Psychodynamic Therapists in Redding, CA

Everyone goes through periods of sadness, loss, anger, and adjustment to new situations. You are not alone in your struggles. Don’t allow anger, and resentment that grows from adversity to impair your ability to live your true life! Life can throw some curve balls and having the skills to maneuver these unpredictable situations is paramount in the healing process. Realizing you are not alone and finding a compassionate person to assist you through your struggle are the first steps. The next step is being present in therapy, willing to engage as we learn new skills to navigate this unpredictable world together. I will stand with you.

I am an associate marriage family therapist. I have approximately three years of experience working with foster children and families, and at-risk youth. I have provided therapy for teenagers and survivors of domestic violence. These opportunities have given me a desire to continue serving children, teens, families, and all ages and groups of people at all stages of life. I have worked with individuals exhibiting signs of depression, anxiety, trauma, suicide ideation, and self-harming behaviors. My goal as a therapist is to provide a safe environment while building a secure therapeutic alliance with my clients.

CURRENTLY OFFERING VIDEO SESSIONS I view psychotherapy as an opportunity to enrich your relationship with yourself and the world. Together, we'll create a safe space where you can explore and understand yourself, your strengths, and your challenges. In therapy, we'll develop effective coping skills to use now and in future situations. Life can be difficult but you don't have to figure it out all alone. I know you're struggling with something painful right now ... you've already taken the first step toward healing. .

So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.

Life is full of wonderful and sometimes difficult or painful experiences, and during painful seasons we can get stuck. Many times trauma or past wounds can hold us back from moving forward or functioning in life. As a Licensed Marriage and Family Therapist, I believe in providing a safe, supportive environment to process through pain, or life changes, to be able to grow and move forward in your life. I work with children, adolescents, families and women. Some of the issues I work with are depression, anxiety, identity, parenting issues, family systems, communication, grief, and abuse.

I look forward to joining you in navigating life's challenges in a realistic and helpful way. While therapy can be an intimidating pursuit it also has the potential to be an exciting and rewarding experience that leads to a more fulfilling life. With a thoughtful and considerate approach, your unique goals and personality are guideposts to our work together. My priority as your therapist is to meet you where you are while creating an environment that offers a safe yet motivating process to move towards healing and overall well-being.

Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.

I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.

With warmth, openness, compassion, and collaboration, I work to create a safe and supportive space to help individuals and families to overcome challenges, work through trauma, loss, and adversity, and manage difficult emotions, while uplifting their strengths and resilience. My areas of expertise include infant, early childhood, and perinatal mental health, complex trauma, issues related to parenting, disruptions in early attachment, and developmental/behavioral concerns.

Hi, my name is Dr. Caroline Vetter and I am a licensed Clinical Psychologist (Psy.D.) based in Berkeley, California, and working with clients statewide via telehealth. I specialize in working with adults who are struggling with low self-confidence, anxiety, stress, trauma, and sports performance, using Relational Psychodynamic therapy combined with evidenced-based interventions to help my clients make progress and find more joy in their life.

I enjoy working with individuals who are seeking a deeper awareness of their past, in order to understand themselves in the present and thrive in the future. I strive to create trusting relationships with my clients that allow us to work together collaboratively. I typically help clients with relational issues, depression, anxiety, life transitions and trauma. I utilize a LGBTQIA+ affirmative lens and fuse together a psychodynamic approach and when appropriate Attachment Focused EMDR to target traumas. I also enjoy working with couples who are looking to tune up their communication skills and make time to reconnect.

I strive to approach therapy from a comprehensive stance. Each person is unique in regards to what they have been through, how they process information and events, and the perspective from which they look upon events that have happened in their life. For this reason, I like to take a comprehensive and collaborative approach to therapy, working alongside you, to find the most supportive and beneficial approach for you. My hope is to provide a space where you feel comfortable to process and learn new tools that will help you overcome challenges allowing you to lean into a fulfilling life.

HOPE!! Hope is paramount to navigating this thing called LIFE. Life is complex, unpredictable and challenging. I aim to serve as a conduit for change while empowering individuals to gain the skills necessary to lead a healthy and functioning journey in life. My open and compassionate environment will serve as the venue for a safe and cathartic experience. I believe in approaching life's struggles from a humanistic and holistic approach. Let me work alongside you and your family to successfully develop and accomplish YOUR goals in life. Let's do the work. Empathic yet empowering, Collaborative and Creative. Genuine and present.

I see therapy is an opportunity to ask big questions and connect with our deeper meaning: How do I have a meaningful life? What are the patterns in my life which no longer serve me & what do I want to do differently? Therapy is a place to tend to wounds & heal suffering which keeps us from being fully present to ourselves, our relationships, & our individual sense of purpose. I am honored to work with people on their journey to become the author of their life's story.

Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.

Suffering in silence is more common than most think, feeling that we are alone and no one is going to understand. Please give yourself an opportunity to heal your wounds; I can help you. My goal as a therapist is to help you heal and empower you.

If you are someone struggling in life right now, I would love to help you. I love what I do and I work hard for my clients to help them become the best versions of themselves. I offer individual, family and couples counseling. From my experience as a stay at home Dad of 5 years, I gained a special interest in working with parents and families.

In life we can face many challenges, carry deep burdens, and simply get suck from past or present experiences. Pain, fear, confusion, disappointment, and hurt can cause us to feel hopeless and loss. I am passionate in holding hope, guiding those who are struggling, and being a safe place for individuals who have experienced traumas. I am driven and work with individuals trauma, childhood trauma, anxiety, depression, and grief.

Helping others in chaos and finding order is a path that is very comfortable for me to navigate. As a Life Coach/Professional Organizer, my passion is to help people create an improved quality of life and a healthy environment through organizing. It can be overwhelming when clutter starts taking over the physical space but it also diminishes the mental and emotional state of individuals causing paralysis and stagnation. My ability to see the potential, which guides the work I do with individuals, helping them understand where they are at the present moment and then giving them the direction to create results.