Therapists for Teens in Redding, CA
I enjoy working with individuals from all walks of life from adolescents to adults.
If you are in search of improving relationships, develop healthy habits, learn new parenting skills, or become a better problem solver, you've come to the right place.
I enjoy working collaboratively with my patients to help them achieve success.
I enjoy working with individuals from all walks of life from adolescents to adults.
If you are in search of improving relationships, develop healthy habits, learn new parenting skills, or become a better problem solver, you've come to the right place.
I enjoy working collaboratively with my patients to help them achieve success.
Heather Gold
Clinical Social Work/Therapist, LCSW
1 Endorsed
Redding, CA 96001
Waitlist for new clients
Helping others in chaos and finding order is a path that is very comfortable for me to navigate. As a Life Coach/Professional Organizer, my passion is to help people create an improved quality of life and a healthy environment through organizing. It can be overwhelming when clutter starts taking over the physical space but it also diminishes the mental and emotional state of individuals causing paralysis and stagnation. My ability to see the potential, which guides the work I do with individuals, helping them understand where they are at the present moment and then giving them the direction to create results.
Helping others in chaos and finding order is a path that is very comfortable for me to navigate. As a Life Coach/Professional Organizer, my passion is to help people create an improved quality of life and a healthy environment through organizing. It can be overwhelming when clutter starts taking over the physical space but it also diminishes the mental and emotional state of individuals causing paralysis and stagnation. My ability to see the potential, which guides the work I do with individuals, helping them understand where they are at the present moment and then giving them the direction to create results.
Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse and a military Veteran myself, have helped evolve and shape me into the therapist that I am today. Throughout the therapeutic process, I will interweave and focus on key lifestyle factors that may be contributing to a clients current emotional state, such as diet/nutrition, movement, sleep, and spirituality.
Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse and a military Veteran myself, have helped evolve and shape me into the therapist that I am today. Throughout the therapeutic process, I will interweave and focus on key lifestyle factors that may be contributing to a clients current emotional state, such as diet/nutrition, movement, sleep, and spirituality.
I work with individuals, adolescents, teens, groups, and couples.
I am certified in Creative Expression and Mindfulness Coaching. I have training in EMDR, Sandplay, DBT, and Psychodrama. I also use Storytelling as therapeutic intervention/technique with younger clients and in the group setting.
I work with individuals, adolescents, teens, groups, and couples.
I am certified in Creative Expression and Mindfulness Coaching. I have training in EMDR, Sandplay, DBT, and Psychodrama. I also use Storytelling as therapeutic intervention/technique with younger clients and in the group setting.
Dakota is an Associate Marriage and Family Therapist under the supervision of Higher Ground Counseling. He knows life can feel unmanageable at times and seem like we have come to the end of ourselves. People need a safe person to explore options to improve their life experiences, and evaluate emotional issues.
Dakota is an Associate Marriage and Family Therapist under the supervision of Higher Ground Counseling. He knows life can feel unmanageable at times and seem like we have come to the end of ourselves. People need a safe person to explore options to improve their life experiences, and evaluate emotional issues.
I have experience with teens and adults with PTSD, anxiety, depression, ADHD and those on the autism spectrum.
I have New Client Openings! Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.
I have experience with teens and adults with PTSD, anxiety, depression, ADHD and those on the autism spectrum.
I have New Client Openings! Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.
Hello! Are you on the fence about whether or not therapy is for you? Are you feeling nervous, worried or overwhelmed? Is stress taking a toll on you—physically, mentally, or emotionally? Are you trying to figure out why you feel so irritable or sad? You’re not alone—and you don’t have to have everything figured out to begin. I’m here to support you without judgment, offering a space where you can feel safe, understood, and ready to work toward the positive changes you want in your life.
Hello! Are you on the fence about whether or not therapy is for you? Are you feeling nervous, worried or overwhelmed? Is stress taking a toll on you—physically, mentally, or emotionally? Are you trying to figure out why you feel so irritable or sad? You’re not alone—and you don’t have to have everything figured out to begin. I’m here to support you without judgment, offering a space where you can feel safe, understood, and ready to work toward the positive changes you want in your life.
I am Jeanette Vo-Vu, a Licensed Clinical Social Worker (LCSW), I am passionate about CHANGE. I work to support individuals, families & couples struggling with life changes from early childhood years to the end of life stages; in my work, I often engage my client's natural support system (with my client's consent) in the change process. I have over 10 years of experience providing mental health services to individuals struggling with depression, anxiety, recovering from trauma and addiction experiences.
I am Jeanette Vo-Vu, a Licensed Clinical Social Worker (LCSW), I am passionate about CHANGE. I work to support individuals, families & couples struggling with life changes from early childhood years to the end of life stages; in my work, I often engage my client's natural support system (with my client's consent) in the change process. I have over 10 years of experience providing mental health services to individuals struggling with depression, anxiety, recovering from trauma and addiction experiences.
You’ve carried a lot to get here — stories, survival, strategies, and pieces of yourself that show up to protect you. I hold a quiet, attentive space where those parts can be heard and understood rather than judged. My work is client centered and trauma-informed: I honor the wisdom of your system, track the different parts that show up in session, and support a deeper understanding of how those parts function in your life. My practice is unique because I use a gentle, intuitive stance to learn about the different parts of you.
You’ve carried a lot to get here — stories, survival, strategies, and pieces of yourself that show up to protect you. I hold a quiet, attentive space where those parts can be heard and understood rather than judged. My work is client centered and trauma-informed: I honor the wisdom of your system, track the different parts that show up in session, and support a deeper understanding of how those parts function in your life. My practice is unique because I use a gentle, intuitive stance to learn about the different parts of you.
I work with children, teens, and adults who are struggling with a variety of challenges (anxiety, depression, trauma, relationships, etc.).
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
I work with children, teens, and adults who are struggling with a variety of challenges (anxiety, depression, trauma, relationships, etc.).
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
My ideal client is motivated and willing to work hard to achieve therapeutic goals. I take a practical, direct approach to problem solving using CBT. My hypoallergenic therapy dog, Dood, assists with treatment and promotes a calming environment.
My ideal client is motivated and willing to work hard to achieve therapeutic goals. I take a practical, direct approach to problem solving using CBT. My hypoallergenic therapy dog, Dood, assists with treatment and promotes a calming environment.
Do you find yourself at a point in life where recent changes have left you running on empty, snapping more than usual, or unsure about the direction you want to go?
You’re not alone—and you don’t need to have the perfect plan to start. Therapy is a space to slow down, feel supported, and explore a fresh start on your terms.
Life transitions:
I specialize in helping people explore and navigate areas where change is happening—or needs to happen. This might include shifts like becoming an adult, changing careers, relationship status, parenthood, or becoming an empty nester.
Do you find yourself at a point in life where recent changes have left you running on empty, snapping more than usual, or unsure about the direction you want to go?
You’re not alone—and you don’t need to have the perfect plan to start. Therapy is a space to slow down, feel supported, and explore a fresh start on your terms.
Life transitions:
I specialize in helping people explore and navigate areas where change is happening—or needs to happen. This might include shifts like becoming an adult, changing careers, relationship status, parenthood, or becoming an empty nester.
I work with individuals, youth and couples.
Hello there! My name is Shaquil and I am a Licensed Marriage and Family Therapist based in Northern California. My passion in being a therapist is to help people to navigate their way through their own unique personal journey and seeing them achieve growth and success throughout the process. As an African American I have experienced some of the challenges that ethnic people face. I want to help you to learn to love yourself no matter what ethnicity you are.
I work with individuals, youth and couples.
Hello there! My name is Shaquil and I am a Licensed Marriage and Family Therapist based in Northern California. My passion in being a therapist is to help people to navigate their way through their own unique personal journey and seeing them achieve growth and success throughout the process. As an African American I have experienced some of the challenges that ethnic people face. I want to help you to learn to love yourself no matter what ethnicity you are.
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
Whether you are struggling with difficult life transitions, an inability to regulate your emotions, conflicts in relationships, living in an invalidating environment, or low self-esteem; everyone has a unique and personal story that deserves to be heard without judgment. Would you like to experience life differently? Contemplating change? Therapy is an opportunity for you to enrich and enhance your relationship with yourself and your world; learn to accept yourself and tolerate the world around you. I believe that everyone has the ability to uncover their full potential!
Whether you are struggling with difficult life transitions, an inability to regulate your emotions, conflicts in relationships, living in an invalidating environment, or low self-esteem; everyone has a unique and personal story that deserves to be heard without judgment. Would you like to experience life differently? Contemplating change? Therapy is an opportunity for you to enrich and enhance your relationship with yourself and your world; learn to accept yourself and tolerate the world around you. I believe that everyone has the ability to uncover their full potential!
I am Jen Wilson. My life's passion is working with children. I have been working with children in an educational setting for approximately 20 years, including the past eight years working as a School Counselor and Therapist. I love working with children, families and schools. Recently I have broadened my horizons with Private Practice and I am loving it. When struggles happen, whether big or small, I am here to help guide you through it.
I am Jen Wilson. My life's passion is working with children. I have been working with children in an educational setting for approximately 20 years, including the past eight years working as a School Counselor and Therapist. I love working with children, families and schools. Recently I have broadened my horizons with Private Practice and I am loving it. When struggles happen, whether big or small, I am here to help guide you through it.
I have extensive experience working with children and adolescents after providing counseling services in the school environment for several years.
Since everyone is different, I use an integrative approach to serve the unique needs of clients. I help individuals who struggle with past traumas, anxiety, depression, and relationship issues.
I have extensive experience working with children and adolescents after providing counseling services in the school environment for several years.
Since everyone is different, I use an integrative approach to serve the unique needs of clients. I help individuals who struggle with past traumas, anxiety, depression, and relationship issues.
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
Do you feel like something from your past is still shaping how you think, feel, or react today—even when you wish it wouldn’t? If you're ready to get to the heart of the issue, EMDR (Eye Movement Desensitization and Reprocessing) offers a direct, effective path toward healing.
I specialize in working with people who are ready to go deep and create real change.
Do you feel like something from your past is still shaping how you think, feel, or react today—even when you wish it wouldn’t? If you're ready to get to the heart of the issue, EMDR (Eye Movement Desensitization and Reprocessing) offers a direct, effective path toward healing.
I specialize in working with people who are ready to go deep and create real change.
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.