Dissociative Disorders (DID) Therapists in Rancho Santa Fe, CA
I assist individuals in overcoming their inner pain, and learning to face the challenges of life from a place of strength, compassion, and connection. As your ally in healing, I can help you process the emotions, memories and experiences that may underly your current suffering, so that you’re free to feel connected with yourself, with others, and with life. Sometimes past traumas become trapped in our bodies and minds, and we need help to feel safe in ourself and our relationships. My approach is based on these principles: Efficacy (I use Evidence Based modalities), collaboration, individualized care, and warm relational connection.
I assist individuals in overcoming their inner pain, and learning to face the challenges of life from a place of strength, compassion, and connection. As your ally in healing, I can help you process the emotions, memories and experiences that may underly your current suffering, so that you’re free to feel connected with yourself, with others, and with life. Sometimes past traumas become trapped in our bodies and minds, and we need help to feel safe in ourself and our relationships. My approach is based on these principles: Efficacy (I use Evidence Based modalities), collaboration, individualized care, and warm relational connection.
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Solana is currently welcoming couples and families. She works with warmth, curiosity, and acceptance, creating a safe space to explore emotions, attachment wounds, and relational patterns. Solana supports clients facing conflict, infidelity, disconnection, or communication struggles, helping partners and families understand each other more deeply and rebuild trust. Trained in EMDR and EFT, she integrates mind-body awareness, trauma sensitivity, and compassion. A background in youth and young adult suicide research has shaped her sensitivity to deep pain and trauma.
Solana is currently welcoming couples and families. She works with warmth, curiosity, and acceptance, creating a safe space to explore emotions, attachment wounds, and relational patterns. Solana supports clients facing conflict, infidelity, disconnection, or communication struggles, helping partners and families understand each other more deeply and rebuild trust. Trained in EMDR and EFT, she integrates mind-body awareness, trauma sensitivity, and compassion. A background in youth and young adult suicide research has shaped her sensitivity to deep pain and trauma.
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
Karisa is a Licensed Professional Counselor in AZ and CA as well as a Yoga Teacher and Equine Assisted Psychotherapist specializing in trauma and crisis resolution models. She started her career in community mental health working with the Seriously Mentally Ill (SMI) population. She currently works with all levels of mental health. Feeling comfortable with your therapist is crucial to the healing process. Her intention is to support clients by providing a safe and nurturing environment to allow for trauma resolution.
Karisa is a Licensed Professional Counselor in AZ and CA as well as a Yoga Teacher and Equine Assisted Psychotherapist specializing in trauma and crisis resolution models. She started her career in community mental health working with the Seriously Mentally Ill (SMI) population. She currently works with all levels of mental health. Feeling comfortable with your therapist is crucial to the healing process. Her intention is to support clients by providing a safe and nurturing environment to allow for trauma resolution.
I am here for the sensitive empaths who have survived trauma. I provide a unique mix of professional experience, therapy, refined energy healing and nervous system relaxation. Specifically for sensitive people, my unique approach can provide stability, clarity, and profound swift healing. It's time to release the heavy emotions stored in your body; the energetic imprints that manifest as physical illness, pain or fatigue. Together, we can create the life you deserve and desire.
I am here for the sensitive empaths who have survived trauma. I provide a unique mix of professional experience, therapy, refined energy healing and nervous system relaxation. Specifically for sensitive people, my unique approach can provide stability, clarity, and profound swift healing. It's time to release the heavy emotions stored in your body; the energetic imprints that manifest as physical illness, pain or fatigue. Together, we can create the life you deserve and desire.
We offer expert Psychological and Substance Abuse Assessments to people aged 17 and older. We know that you are a unique individual and we evaluate your problems in the context of your individuality and life circumstances. When you work with us, you will be treated in a manner that reflects your individuality. You will receive: a high quality evaluation administered by a psychologist, a holistic picture of your problems, comprehensive answers to your questions, recommendations for the next steps, and direct referrals so you can follow up with other treatment providers as needed.
We offer expert Psychological and Substance Abuse Assessments to people aged 17 and older. We know that you are a unique individual and we evaluate your problems in the context of your individuality and life circumstances. When you work with us, you will be treated in a manner that reflects your individuality. You will receive: a high quality evaluation administered by a psychologist, a holistic picture of your problems, comprehensive answers to your questions, recommendations for the next steps, and direct referrals so you can follow up with other treatment providers as needed.
Do you want to correct the damage done by psychiatry and technology?
Do you know that psychiatry is consensus medicine, not medicine based?
E-addiction does not have a cure in a pill!
We are witnessing very serious times where our children are falling prey to screen addictions that are changing them away from who they were meant to be.
Psychiatry attempts to lure parents in with pills promising to fix the emotional upheaval.
Next thing you know your loved one has been escalated into a dizzy array of new diagnoses and neurotoxic drugs.
Let me help you prevent that and if it has already happened lets correct it before its too late!
Do you want to correct the damage done by psychiatry and technology?
Do you know that psychiatry is consensus medicine, not medicine based?
E-addiction does not have a cure in a pill!
We are witnessing very serious times where our children are falling prey to screen addictions that are changing them away from who they were meant to be.
Psychiatry attempts to lure parents in with pills promising to fix the emotional upheaval.
Next thing you know your loved one has been escalated into a dizzy array of new diagnoses and neurotoxic drugs.
Let me help you prevent that and if it has already happened lets correct it before its too late!
More Therapists Nearby
I specialize in treating trauma and post traumatic stress responses in ages ranging from early childhood through adulthood. Modalities I utilize include trauma focused treatment, cognitive restructuring, play and art therapy, and insight oriented approaches. Therapy is provided for individuals and/or families as a unit. In addition to treating trauma, I treat emotional and behavioral disturbances in children and adolescents, depression, mood disorders and self esteem issues in children and adults, and emotional and behavioral responses to peer relational problems and learning disabilities.
I specialize in treating trauma and post traumatic stress responses in ages ranging from early childhood through adulthood. Modalities I utilize include trauma focused treatment, cognitive restructuring, play and art therapy, and insight oriented approaches. Therapy is provided for individuals and/or families as a unit. In addition to treating trauma, I treat emotional and behavioral disturbances in children and adolescents, depression, mood disorders and self esteem issues in children and adults, and emotional and behavioral responses to peer relational problems and learning disabilities.
Looking into therapy is a positive first step. I believe therapy can offer healing and hope for individuals who desire nurturing and fulfilling relationships as well as the ability to manage and overcome mental health challenges. As a licensed psychotherapist, my passion is to help you navigate through life's difficulties and to empower you to regain health and balance in your life. Seeking professional help takes courage, and people of all life stages will find a safe and supportive environment where such issues can be addressed.
Looking into therapy is a positive first step. I believe therapy can offer healing and hope for individuals who desire nurturing and fulfilling relationships as well as the ability to manage and overcome mental health challenges. As a licensed psychotherapist, my passion is to help you navigate through life's difficulties and to empower you to regain health and balance in your life. Seeking professional help takes courage, and people of all life stages will find a safe and supportive environment where such issues can be addressed.
I am a Certified EMDR therapist and Consultant. I am passionate about helping people let go of the pain of the past, live more fully in the present and develop hope for the future. When you've grown up in a abusive, chaotic, or dysfunctional household it can be really hard to move beyond your past without help. This is especially true if you struggle with any kind of dissociation. It's not that you're weak or unwilling, it's that you don't yet have the tools and the help to do so. I can help you with those tools, while holding space for the reality of the culture and systems we find ourselves in that may continue to cause harm.
I am a Certified EMDR therapist and Consultant. I am passionate about helping people let go of the pain of the past, live more fully in the present and develop hope for the future. When you've grown up in a abusive, chaotic, or dysfunctional household it can be really hard to move beyond your past without help. This is especially true if you struggle with any kind of dissociation. It's not that you're weak or unwilling, it's that you don't yet have the tools and the help to do so. I can help you with those tools, while holding space for the reality of the culture and systems we find ourselves in that may continue to cause harm.
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
When life brings uncomfortable feelings, it may be time to seek support. These emotions are common and can affect our ability to function and find joy in daily life—but you don’t have to face them alone. I offer a safe, compassionate, and non-judgmental space where you can explore your experiences, gain understanding, and learn effective tools to enhance your well-being.
With more than 20 years of experience in mental health internationally, I strive to create a compassionate and empowering space for each individual. I am dedicated to building a trusting therapeutic relationship in which you feel heard, accepted, and empowered.
When life brings uncomfortable feelings, it may be time to seek support. These emotions are common and can affect our ability to function and find joy in daily life—but you don’t have to face them alone. I offer a safe, compassionate, and non-judgmental space where you can explore your experiences, gain understanding, and learn effective tools to enhance your well-being.
With more than 20 years of experience in mental health internationally, I strive to create a compassionate and empowering space for each individual. I am dedicated to building a trusting therapeutic relationship in which you feel heard, accepted, and empowered.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
As a certified EMDR therapist, I would love to help you break free from your past in order to live a fuller, more meaningful life in the present. If traumatic memories, depression, or anxiety are keeping you feeling stuck, I can help you find healing. Trauma is stored in the nervous system, and can leave you feeling constantly on edge, or completely checked-out. I incorporate somatic interventions into my work to also help your body work through the trauma that you may not have words for. My office is place where you can safely explore your issues, feeling unconditionally accepted and supported throughout the process.
As a certified EMDR therapist, I would love to help you break free from your past in order to live a fuller, more meaningful life in the present. If traumatic memories, depression, or anxiety are keeping you feeling stuck, I can help you find healing. Trauma is stored in the nervous system, and can leave you feeling constantly on edge, or completely checked-out. I incorporate somatic interventions into my work to also help your body work through the trauma that you may not have words for. My office is place where you can safely explore your issues, feeling unconditionally accepted and supported throughout the process.
I help trauma survivors to heal from the past so they can live their lives to the fullest. If you feel haunted by your past, ashamed of what you had to endure to survive, or unsure of who you truly are, you've come to the right place. I frequently work with folks who have left an oppressive religion, escaped an abusive relationship, or survived sexual trauma. You deserve to be truly free from what you have overcome. I would be honored to support you as you heal from the past, find and embrace your true self, and create your new authentic life.
I help trauma survivors to heal from the past so they can live their lives to the fullest. If you feel haunted by your past, ashamed of what you had to endure to survive, or unsure of who you truly are, you've come to the right place. I frequently work with folks who have left an oppressive religion, escaped an abusive relationship, or survived sexual trauma. You deserve to be truly free from what you have overcome. I would be honored to support you as you heal from the past, find and embrace your true self, and create your new authentic life.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
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Nearby Dissociative Disorders (DID) Therapists Searches for Rancho Santa Fe
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.