Trauma and PTSD Therapists in Rancho Mirage, CA

My belief is that within us are the characteristics to effect change in our lives. I see my role as a therapist to work with you to uncover and amplify those strengths. Through a primarily solution focused lens, I have worked with a wide range of clients and positively impacted individuals, couples and families facing challenging circumstances. Personally I identify with the importance of finding meaning and cultivating purpose. Over the course of my career I have developed a niche helping men navigate the particular issues associated with manhood in today's world.

So, how do you find the best therapist for you? That's a great question. And it's one that most people struggle with answering whether it's their first or umpteenth search. Is it the therapist him/herself, their personality, theoretical approach or specialty? While all these factors are important, research shows that roughly 60% of successful therapeutic outcomes are the result of the relationship between the client and therapist. That said, it shouldn't be your responsibility to find the best clinician; rather it's the clinician's responsibility to become the best therapist for you.

Are you dealing with disease, illness, anxiety, depression or other physical, mental and emotional issues? I am a Medical Counselor and Hypnotherapist specializing in cancer, autoimmune disease, chronic pain, dementia, end-of-life, IBS, fibromyalgia, weight loss, hypertension, phobia, anxiety and other health and wellness matters. I have more than 23 years counseling experience. I was in private practice in the Medical Dental Building in downtown Seattle and on Bainbridge Island from 1997 - 2018. Since February 2019, I am now at 74-967 Sheryl Ave, Palm Desert, California 92260. I have been live online worldwide since 2005.

Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.

All journeys, including epic ones like yours, require provisions and tools, and you may be longing for support that’s as kind as it is wise, safe, nurturing, and true. Whether you're struggling in the Terrible Desert or leaving the City of Stability in search of the City of Joy, YOUR path is unique, dynamic and ever unfolding. Finding perspectives that bring relief, peace, and freedom — especially in times of transition and suffering — is a part of how we heal, get to thriving and write the story of our wholeness.

Making a commitment to change can be daunting. Whether you are reaching out to resolve current conflicts of values or conscience, or to improve your relationships with family members, friends or work colleagues, help is available. Together we will identify obstacles and work towards a timely resolution or to the recognition that the goal is not necessarily equilibrium but a healthy striving between what we currently are and what we could be or hope to become. I specialize in treating adults who have experienced trauma, depression and anxiety utilizing an empathic but effective approach to strengthening the healthy inner core.

Most of my clients are seeking change. They want to feel better about themselves, about love and family relationships, friendships, work, and life in general. We can't change what we do not see. So that is where I start, with awareness. My first question is always: "What do you notice?" That is where we begin. Then, "What do you want?". And if not knowing what you want is the thing you most want to change, your journey will begin right there.

Sometimes we feel lost, get stuck, and don’t know how to move forward. I offer personalized therapy tailored to where you are and where you want to go. EMDR, Acceptance and Commitment Therapy, and Narrative are a few of the modalities we will use to help you understand yourself, heal, and move towards your goals instead of away from them. I am passionate about helping individuals on their journey toward wellbeing through healing traumas, learning new skills, and making healthier choices. If you are ready to make changes and want a safe place to get started, let’s talk.