Anxiety Therapists in Rancho Cucamonga, CA

This is too much, the constant worry, the inability to relax, and the heart pounding fear that seems to shatter your self-worth. So-called simply task of getting out of bed, completing daily task or leaving your home almost seem to paralyze you and causes an overwhelming feeling of self-doubt, low self-esteem, and feelings of failure. All you want is to feel better; but questions of whether you will be able to trust someone with your thoughts without feeling judged, are lurking.

Welcome, Are you currently struggling with anxiety that impacts your personal or professional life? Or are you wanting to heal from past trauma wounds that are holding you back from living and enjoying your relationships? Seeking help can be a challenging decision. Imagine having a safe non-judgmental space to talk and release what is keeping you feeling stuck. Currently providing online telehealth appointments in the state of California. I am here to support your first steps toward finding inner peace and moving forward.

Valerie Barrows has had the pleasure to gain 24 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety , relationships.

IMMEDIATE APPOINTMENTS AVAILABLE IN PERSON OR ZOOM. Do you worry a lot? Have a hard time doing things that you need to get done? You may have anxiety or depression. My name is Jessica Secuya and I have been helping people deal with life issues for the past 9 years. I specialize in life transitions (starting school, a new job, having a baby, losing a loved one), worry or anxiety , depression, PTSD and trauma.

Torria Payton is an Associate Marriage and Family Therapist, AMFT123106 working under the supervision of Yvonne Jackson, LMFT92389. Torria received her Master’s degree in Psychology with an emphasis in Marriage and Family Therapy and Professional Clinical Counseling from Brandman University. Torria earned her Bachelor’s degree in psychology from California State University, San Bernardino. Torria’s experience stems from working with both adults and children. She is a former Career Coordinator specializing in assisting individuals with disabilities, justice involved, homeless populations, and Veterans along with their families.

Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.

The demands of life can sometimes be difficult to navigate on our own. A therapeutic environment can be a safe and supportive place to address these demands. As a psychotherapist, I work from a compassionate and practical perspective. I enjoy helping others gain insight, find their inner strength, develop healthy communication skills and learn to cope. Most people who are looking for a therapist are searching for an ally and someone who can help them get relief as soon as possible. I use a highly empathic, relationship-based approach that is focused on symptom relief.

Your emotional & mental well-being impacts all aspects of your life. During certain times or circumstances, reaching out for the help of a trained professional may be a necessary life-line. In addition to a broad base of clinical training, I use current, evidenced based treatments to determine strategies & approaches that will be most effective in addressing your concerns. With a non-judgmental, empathetic approach to therapy, I offer a safe, comfortable environment to explore the sources of your distress, change negative behavioral or thought patterns & help you find relief & life improvement.

*ACCEPTING NEW CLIENTS. As we continue to face traumas from our past, feeling alone, anxious, or depressed is normal. But we all need healing. Think about where you want to be after attending therapy and how rewarding it will feel. That feeling, YOU DESERVE! My goal as a therapist is to be and provide a safe environment for my clients and find the underlying reason for the issue at hand, so that they could reach their full potential. I primarily utilize Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and Grief Recovery components in my sessions.

I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.

My name is Amanda Ware, I am a Licensed Clinicial Social Worker in private practice in the state of California and Nevada. I have been practicing as a social worker for 20 years. I began my clinical experience working in the outpatient setting with children and adolescents who were products of the child welfare system. Most recently I have been employed as a school-based therapist providing therapy to adolescents in the academic environment. I am very passionate about Women's issues and Adolescent mental health issues. I offer both evening, weekend and Telehealth appointments.

Have you said these statements? "I woke up and I don't know the person I am sleeping with?' "We don't trust each other" or "she just won't get over what happen." "I feel like I am not good enough, I feel hopeless." I like working with individuals and couples facing difficulties with boundary issues, infidelity, emotional and physical abuse, as well as issues with anxiety . You need to feel heard, validated, and supported. I can help you identify triggers that cause significant distress and give you strategies to challenge negative beliefs that limit your ability to function in the relationship. This is the foundation of my work.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/ anxiety , bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.

Anxiety sucks. Holding it together on the outside but falling apart within. Willing to sacrifice your needs for the needs of others. People-pleasing because saying 'no' scares you. You feel anxious all the time but just don't know why. Although you seem put together on the outside, no one can tell that inside, you’re crumbling. Everyone gets a little nervous sometimes. But this feels serious. You’ve tried deep breathing, you’ve downloaded the meditation apps, and your friends and family just don’t know how to help. Your thoughts are racing, heart pounding, palms sweating…and you don’t know how to stop.

After experiencing this time of uncertainty and change, I am here to meet your psychological needs. I am a Licensed Clinical Social Worker with my Doctorate in Psychology; who is a Cognitive Behavioral Therapist. I believe in meeting you where you are. My personal mantra is empowering and motivating you to help to incite change. I have over 9 years of experience of working with individuals, families and couples in various settings.

I have 7+ years of experience working with children, teens, young adults, and families with a variety of struggles, such as post-traumatic stress, complex trauma, anxiety , depression, anger, defiance, oppositional, sadness, grief and loss, and generalized stress. I also have extensive experience working with neurodivergent populations, including autism spectrum and ADHD, and LGBTQIA clients. I consciously work to provide culturally competent treatment to ensure that I am respecting various ethnicities and cultures. I am available to work with children, teens, young adults, adults, couples, and families.