Sutter Therapists in Rancho Cordova, CA
As an advocate for Queer identities, BIPOC, and Women’s rights, I am passionate about
providing therapeutic care that honors your unique experiences and identities. My mission is to create a welcoming environment where your voice is heard, your struggles are validated, and your growth is celebrated. My work is rooted in empathy, open communication, and a commitment to guiding you toward a balanced and fulfilling life. I believe that mental health is an essential part of thriving, and through a collaborative process, we will focus on building the tools you need to move forward with confidence.
As an advocate for Queer identities, BIPOC, and Women’s rights, I am passionate about
providing therapeutic care that honors your unique experiences and identities. My mission is to create a welcoming environment where your voice is heard, your struggles are validated, and your growth is celebrated. My work is rooted in empathy, open communication, and a commitment to guiding you toward a balanced and fulfilling life. I believe that mental health is an essential part of thriving, and through a collaborative process, we will focus on building the tools you need to move forward with confidence.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
My goal for therapy is to provide a safe and welcoming space for you to grow, heal, and discover yourself. I am passionate about working with the neurodivergent and LGBTQ+ communities through a collaborative strengths based approach. I also enjoy working with individuals navigating relationship difficulties, life transitions, self esteem and more. Additionally, I have experience working with couples exploring relationship dynamics and polyamory/ENM.
My goal for therapy is to provide a safe and welcoming space for you to grow, heal, and discover yourself. I am passionate about working with the neurodivergent and LGBTQ+ communities through a collaborative strengths based approach. I also enjoy working with individuals navigating relationship difficulties, life transitions, self esteem and more. Additionally, I have experience working with couples exploring relationship dynamics and polyamory/ENM.
My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. My approach to therapy is respectful and empathetic working in the here and now based on my client's need. I work with clients dealing with areas such as depression, anxiety, and life transitions. I use a variety of styles and techniques to incorporate what will be most helpful for each client. have many years of experience working with families, couples, and individuals using different modalities such as relational therapy, cognitive behavioral therapy, and family systems approach.
My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. My approach to therapy is respectful and empathetic working in the here and now based on my client's need. I work with clients dealing with areas such as depression, anxiety, and life transitions. I use a variety of styles and techniques to incorporate what will be most helpful for each client. have many years of experience working with families, couples, and individuals using different modalities such as relational therapy, cognitive behavioral therapy, and family systems approach.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Are you a creative, athlete, high achiever, deep feeler, or people pleaser who feels stuck, overwhelmed, or disconnected? I specialize in helping people work through trauma, stress, and or performance blocks so they can move forward with clarity and confidence. One of my greatest passions is Brainspotting—a powerful, brain–body therapy. With advanced training, I’ve witnessed the deep healing and freedom it offers. My approach is warm, collaborative, and tailored to your unique needs. I am a certified Brainspotting Therapist.
Are you a creative, athlete, high achiever, deep feeler, or people pleaser who feels stuck, overwhelmed, or disconnected? I specialize in helping people work through trauma, stress, and or performance blocks so they can move forward with clarity and confidence. One of my greatest passions is Brainspotting—a powerful, brain–body therapy. With advanced training, I’ve witnessed the deep healing and freedom it offers. My approach is warm, collaborative, and tailored to your unique needs. I am a certified Brainspotting Therapist.
Hello! My name is Lezah Pope, I am a Licensed Marriage and Family Therapist who is passionate about supporting people on their healing journeys. Traumatic life experiences can leave lasting wounds, and I believe that these points of pain can be transformed into strength and resilience. It is my commitment to be an ally alongside those who are seeking to integrate their pasts so that the present and future can feel meaningful and fulfilling.
Hello! My name is Lezah Pope, I am a Licensed Marriage and Family Therapist who is passionate about supporting people on their healing journeys. Traumatic life experiences can leave lasting wounds, and I believe that these points of pain can be transformed into strength and resilience. It is my commitment to be an ally alongside those who are seeking to integrate their pasts so that the present and future can feel meaningful and fulfilling.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
I am a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of experience. I have had the privilege of working with both children and adults facing challenges such as childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I support adults struggling with substance use disorders, caregivers caring for a loved one with mental illness, individuals seeking to develop functional life skills, and those navigating relationship concerns and parenting challenges.
I am a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of experience. I have had the privilege of working with both children and adults facing challenges such as childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I support adults struggling with substance use disorders, caregivers caring for a loved one with mental illness, individuals seeking to develop functional life skills, and those navigating relationship concerns and parenting challenges.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Welcome. You have taken the first courageous step toward connecting with a therapist, and I would love to support your growth. I am a clinical psychologist with expertise in treating depression, anxiety (e.g., general anxiety, social anxiety, health anxiety, etc.), obsessive-compulsive disorder (OCD), trauma symptoms, and more. My goal is to understand how your world affects you and find solutions to help you work toward your goals.
Welcome. You have taken the first courageous step toward connecting with a therapist, and I would love to support your growth. I am a clinical psychologist with expertise in treating depression, anxiety (e.g., general anxiety, social anxiety, health anxiety, etc.), obsessive-compulsive disorder (OCD), trauma symptoms, and more. My goal is to understand how your world affects you and find solutions to help you work toward your goals.
I believe every person has potential to feel a sense of balance in their life. Life is not always that simple and situations beyond your control can knock you off balance. Through the process of therapy, you can develop more insight into how these events and circumstances are affecting your life. Interpersonal relationships are also very important component to having a sense of balance in your life. Therapy can give you the support and insight needed to develop stronger connections in current relationships and feel more confident in your skills to obtain new relationships.
I believe every person has potential to feel a sense of balance in their life. Life is not always that simple and situations beyond your control can knock you off balance. Through the process of therapy, you can develop more insight into how these events and circumstances are affecting your life. Interpersonal relationships are also very important component to having a sense of balance in your life. Therapy can give you the support and insight needed to develop stronger connections in current relationships and feel more confident in your skills to obtain new relationships.
See more therapy options for Rancho Cordova
Nearby Sutter Therapists Searches for Rancho Cordova
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- Sacramento
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