Codependency Therapists in Ramona, CA

Photo of Dr. Jennifer Ane Miller - Mindsmith, Psychologist, PsyD
Mindsmith
Psychologist, PsyD
1 Endorsed
Online Only
Dr. M., here to help. For over 25 years, I've collaborated with folx, building skills to live their best lives; clearing paths for growth. I offer talk therapy tailored specifically to your needs/goals. I invite you on an adventure into yourself. It's my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website. What are sessions like with Dr. M? You might cry, laugh, yell, have an "aha" moment, or leave with more questions than when you came in. It's all good. Therapy can feel like it's getting worse before it gets better, "growing pains" are part of it.
Dr. M., here to help. For over 25 years, I've collaborated with folx, building skills to live their best lives; clearing paths for growth. I offer talk therapy tailored specifically to your needs/goals. I invite you on an adventure into yourself. It's my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website. What are sessions like with Dr. M? You might cry, laugh, yell, have an "aha" moment, or leave with more questions than when you came in. It's all good. Therapy can feel like it's getting worse before it gets better, "growing pains" are part of it.
(760) 332-1193 View (760) 332-1193
Photo of Cynthia Rajcic, Marriage & Family Therapist, MA, LMFT
Cynthia Rajcic
Marriage & Family Therapist, MA, LMFT
Ramona, CA 92065
Waitlist for new clients
A Psychedelic Integration Specialist, my practice focuses primarily on Harm Reduction and Integration of Non-ordinary States of Consciousness. With the philosophy of Compassion-based Awareness, I hope to assist you in understanding your Self so that you can experience the ups and downs of life with more ease and empowerment. Together, we can explore the change that is seeking you, identify ways of being and/or barriers that hold you back from living your imagined life. A wise being once said "Life is full of suffering, it is our relationship to that suffering that causes more suffering."
A Psychedelic Integration Specialist, my practice focuses primarily on Harm Reduction and Integration of Non-ordinary States of Consciousness. With the philosophy of Compassion-based Awareness, I hope to assist you in understanding your Self so that you can experience the ups and downs of life with more ease and empowerment. Together, we can explore the change that is seeking you, identify ways of being and/or barriers that hold you back from living your imagined life. A wise being once said "Life is full of suffering, it is our relationship to that suffering that causes more suffering."
(760) 208-4051 View (760) 208-4051
Photo of Sharon Peterson, Clinical Social Work/Therapist, LCSW
Sharon Peterson
Clinical Social Work/Therapist, LCSW
Online Only
I work with children, adolescents, adults, couples, and families, supporting clients through challenges such as trauma, anxiety, emotional regulation, life transitions, and interpersonal difficulties. I’m especially passionate about helping individuals and families build stronger connections and healthier patterns of communication.
I work with children, adolescents, adults, couples, and families, supporting clients through challenges such as trauma, anxiety, emotional regulation, life transitions, and interpersonal difficulties. I’m especially passionate about helping individuals and families build stronger connections and healthier patterns of communication.
(760) 825-7906 View (760) 825-7906
Photo of Kathryn Riggs - Riggs Counseling and Consultation , Clinical Social Work/Therapist, LCSW
Riggs Counseling and Consultation
Clinical Social Work/Therapist, LCSW
1 Endorsed
Ramona, CA 92065
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
(760) 493-7893 View (760) 493-7893
Photo of Karen Loftis, Marriage & Family Therapist, MS, LMFT, CCH
Karen Loftis
Marriage & Family Therapist, MS, LMFT, CCH
Online Only
I am a couples and individual therapist and a clinical hypnotherapist. I help people with the many challenges that impact their daily lives. I work with people who are struggling with their relationships, depression, anxiety, stress, parenting and other challenges they face. I use hypnosis with clients so that they can relieve their suffering and practice mindfulness and relaxation in their lives.
I am a couples and individual therapist and a clinical hypnotherapist. I help people with the many challenges that impact their daily lives. I work with people who are struggling with their relationships, depression, anxiety, stress, parenting and other challenges they face. I use hypnosis with clients so that they can relieve their suffering and practice mindfulness and relaxation in their lives.
(760) 786-4502 View (760) 786-4502
Photo of Garet Bedrosian, Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
Garet Bedrosian
Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
2 Endorsed
Ramona, CA 92065
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
(619) 432-3260 View (619) 432-3260
Photo of Sonya Davis, Clinical Social Work/Therapist, LCSW
Sonya Davis
Clinical Social Work/Therapist, LCSW
Online Only
I primarily work with adolescents and adults struggling with the day-to-day stressors of being human, as well as, codependency and relationship conflicts, addiction, anxiety, depression, and anger.
I'm a Licensed Clinical Social Worker based in San Diego, California working with individuals and couples statewide via telehealth. I am a compassionate integrative therapist who believes in creating a safe inclusive space for each individual I meet with. My therapeutic approach includes various techniques and interventions (e.g. Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Mindfulness, Shadow Self) to help clients gain insight and awareness into their unmet needs, negative core beliefs, attachment style, and strengths.
I primarily work with adolescents and adults struggling with the day-to-day stressors of being human, as well as, codependency and relationship conflicts, addiction, anxiety, depression, and anger.
I'm a Licensed Clinical Social Worker based in San Diego, California working with individuals and couples statewide via telehealth. I am a compassionate integrative therapist who believes in creating a safe inclusive space for each individual I meet with. My therapeutic approach includes various techniques and interventions (e.g. Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Mindfulness, Shadow Self) to help clients gain insight and awareness into their unmet needs, negative core beliefs, attachment style, and strengths.
(747) 349-1420 View (747) 349-1420
Photo of Angeline Baucom, Licensed Professional Clinical Counselor, LPCC, MA, EdS, SUDCC 5, AMFT
Angeline Baucom
Licensed Professional Clinical Counselor, LPCC, MA, EdS, SUDCC 5, AMFT
1 Endorsed
Online Only
Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
(760) 227-5274 View (760) 227-5274
Photo of Melanie Harriss, Marriage & Family Therapist, BSN, MA, LMFT
Melanie Harriss
Marriage & Family Therapist, BSN, MA, LMFT
Serves Area
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
(951) 419-3288 View (951) 419-3288
Photo of Mark Brody, Marriage & Family Therapist, LMFT
Mark Brody
Marriage & Family Therapist, LMFT
Online Only
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
(559) 551-3198 View (559) 551-3198

More Therapists Nearby

Photo of Patricia C Kantzavelos, Clinical Social Work/Therapist, LCSW, MLIS, MSW
Patricia C Kantzavelos
Clinical Social Work/Therapist, LCSW, MLIS, MSW
1 Endorsed
Online Only
This includes and is not limited to trauma-informed therapy, such as EDMR, EFT, mindfulness, IFS (parts work), grounding, resourcing, neural retraining, coaching, Constructed Awareness, attachment theory, somatic therapy, codependency work, and tools, positive psychology, strengths-based therapy, and more :)
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. dysautonomia POTS, EDS, Lyme disease, Bartonella, IBS, fibro, fatigue CFS, Hashimoto’s, mast cell MCAS, sickle cell disease, mold illness CIRS, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
This includes and is not limited to trauma-informed therapy, such as EDMR, EFT, mindfulness, IFS (parts work), grounding, resourcing, neural retraining, coaching, Constructed Awareness, attachment theory, somatic therapy, codependency work, and tools, positive psychology, strengths-based therapy, and more :)
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. dysautonomia POTS, EDS, Lyme disease, Bartonella, IBS, fibro, fatigue CFS, Hashimoto’s, mast cell MCAS, sickle cell disease, mold illness CIRS, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
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Photo of Kim Ajlouny, Psychologist, PsyD
Kim Ajlouny
Psychologist, PsyD
1 Endorsed
Solana Beach, CA 92075
I am Pia Mellody-trained for the treatment of codependency and childhood trauma & apply this wonderful model to all of my work.
Connection with others is crucial for life. This can be elusive for those who don't know themselves or love themselves, leading to negative relationship or behavioral patterns. By helping you become more relational with yourself, you will develop more positive self-worth, have healthier boundaries with others, and have a more satisying and productive life. Let's get you "unstuck" and help you move toward greater happiness.
I am Pia Mellody-trained for the treatment of codependency and childhood trauma & apply this wonderful model to all of my work.
Connection with others is crucial for life. This can be elusive for those who don't know themselves or love themselves, leading to negative relationship or behavioral patterns. By helping you become more relational with yourself, you will develop more positive self-worth, have healthier boundaries with others, and have a more satisying and productive life. Let's get you "unstuck" and help you move toward greater happiness.
(858) 736-9269 View (858) 736-9269
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
La Mesa, CA 91942
These symptoms can often result in destructive coping strategies such as eating disorders, codependency, isolation or outbursts.
We have helped hundreds of people work through deep and complicated traumas and stressors. All of our licensed therapists are trained in several evidenced based treatments such as EMDR & IFS. Each clinician is also dedicated to their own personal growth and healing. Our specialties include trauma, eating disorders, depression, anxiety and codependency.
These symptoms can often result in destructive coping strategies such as eating disorders, codependency, isolation or outbursts.
We have helped hundreds of people work through deep and complicated traumas and stressors. All of our licensed therapists are trained in several evidenced based treatments such as EMDR & IFS. Each clinician is also dedicated to their own personal growth and healing. Our specialties include trauma, eating disorders, depression, anxiety and codependency.
(619) 382-3154 View (619) 382-3154
Photo of Andrea Sprenger, Marriage & Family Therapist, LMFT
Andrea Sprenger
Marriage & Family Therapist, LMFT
2 Endorsed
San Diego, CA 92121
I am passionate about working with people surrounding codependency, trauma, and attachment wounds from a heart-centered lens.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
I am passionate about working with people surrounding codependency, trauma, and attachment wounds from a heart-centered lens.
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
(512) 559-3748 View (512) 559-3748
Photo of Dr. Amy Sparks, Psychologist, PhD
Dr. Amy Sparks
Psychologist, PhD
2 Endorsed
Online Only
I have extensive experience in treating anxiety, depression, substance abuse, and codependency.
Do you ever find yourself living in fear and going down rabbit holes in your head? Do you base your well being, enjoyment and serenity on what is going on with those around you? If you are a parent, do you put yourself and your well being last and subscribe to thoughts such as "I am only as happy as my least happy child or family member"? Are you convinced it is more important to spend money on getting therapy or help for your child or loved ones and not on yourself? Are you a parent or family member of someone who is part of the LGBTQ+ community or someone who is struggling with addiction or other mental illnesses?
I have extensive experience in treating anxiety, depression, substance abuse, and codependency.
Do you ever find yourself living in fear and going down rabbit holes in your head? Do you base your well being, enjoyment and serenity on what is going on with those around you? If you are a parent, do you put yourself and your well being last and subscribe to thoughts such as "I am only as happy as my least happy child or family member"? Are you convinced it is more important to spend money on getting therapy or help for your child or loved ones and not on yourself? Are you a parent or family member of someone who is part of the LGBTQ+ community or someone who is struggling with addiction or other mental illnesses?
(858) 923-4907 View (858) 923-4907
Photo of Dawn Rose Galbo, Marriage & Family Therapist, MA, LMFT
Dawn Rose Galbo
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92130
Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.
Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.
(858) 375-1434 View (858) 375-1434
Photo of Karen Muggli, Clinical Social Work/Therapist, LCSW
Karen Muggli
Clinical Social Work/Therapist, LCSW
Online Only
You might be someone who feels emotionally isolated or misunderstood, wants more ease, spontaneity, and trust in your relationships, or has patterns of putting others first or self-sabotaging connection. You might also be someone who is navigating major life shifts (such as grief & loss, a breakup, or a career change), has tried therapy before but has yet to achieve lasting change, or who, despite your best efforts, feels discouraged in your ability to make change. It is my passion to assist you in becoming unstuck in ways that feel empowering and aligned with your most authentic self and sense of personal integrity.
You might be someone who feels emotionally isolated or misunderstood, wants more ease, spontaneity, and trust in your relationships, or has patterns of putting others first or self-sabotaging connection. You might also be someone who is navigating major life shifts (such as grief & loss, a breakup, or a career change), has tried therapy before but has yet to achieve lasting change, or who, despite your best efforts, feels discouraged in your ability to make change. It is my passion to assist you in becoming unstuck in ways that feel empowering and aligned with your most authentic self and sense of personal integrity.
(619) 332-2522 View (619) 332-2522
Photo of Sarah-Brooke Stiles - Mind-Body Integrative Therapy, Clinical Social Work/Therapist, LCSW, PPSC
Mind-Body Integrative Therapy
Clinical Social Work/Therapist, LCSW, PPSC
1 Endorsed
Online Only
Do you find yourself stuck in a loop, despite years of talk therapy? You’re someone who is open-minded, ready to put in the work, and thirsty for change but still find yourself running in circles, repeating cycles, and feeling like you keep hitting a wall. You feel exhausted and like maybe healing is just not in the cards for you. You have tried therapy for years and you still feel stuck; what you wouldn't give to feel free. Our approach is designed for individuals who have hit a plateau in standard talk therapy and are open to integrating somatic and holistic interventions for lasting change.
Do you find yourself stuck in a loop, despite years of talk therapy? You’re someone who is open-minded, ready to put in the work, and thirsty for change but still find yourself running in circles, repeating cycles, and feeling like you keep hitting a wall. You feel exhausted and like maybe healing is just not in the cards for you. You have tried therapy for years and you still feel stuck; what you wouldn't give to feel free. Our approach is designed for individuals who have hit a plateau in standard talk therapy and are open to integrating somatic and holistic interventions for lasting change.
(530) 203-6852 View (530) 203-6852
Photo of Debra Schmid, Marriage & Family Therapist, LMFT
Debra Schmid
Marriage & Family Therapist, LMFT
Online Only
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
(760) 760-2150 View (760) 760-2150
Photo of Aj Wagner, Clinical Social Work/Therapist, LCSW
Aj Wagner
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I specialize in supporting teens, couples, survivors of intimate partner violence, those struggling with codependency, and LGBTQ+ individuals navigating identity, faith, and family.
Using evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT), I help clients develop healthier coping strategies, strengthen emotional regulation skills, and gain deeper insight into their personal narratives. I may also provide homework to support learning practical tools that empower.
I specialize in supporting teens, couples, survivors of intimate partner violence, those struggling with codependency, and LGBTQ+ individuals navigating identity, faith, and family.
Using evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT), I help clients develop healthier coping strategies, strengthen emotional regulation skills, and gain deeper insight into their personal narratives. I may also provide homework to support learning practical tools that empower.
(619) 493-3857 View (619) 493-3857

See more therapy options for Ramona

Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.