Therapists in Poway, CA

Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!

Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.

Are you struggling to get by, barely making it from one day to the next? Have you tried everything? Do you want to go from merely surviving to thriving? If so, you are in the right place. I have developed a comprehensive, high-yield, 12-week program that will help you gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, and enjoy life again. You will discover your authentic self, gain clarity on your values, and start to imagine a future filled with Hope, Healing, and Happiness.

Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety. Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.

At a young age I was always looking & listening deeper beyond the surface. I believe in the amazing potential in people & in what is distinguishable & unique in them, & even hidden. My ability for discerning, listening & analyzing were at work at an early age, unbeknownst to me. As a Licensed Marriage & Family Therapist & Life Coach my experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapeutic framework is collaborative creating a safe space to share, works with individuals to improve symptoms, gain insight, instill hope & find solutions.

I have over 40 years of clinical therapy experience in the mental health field. I have a Bachelor of Science in Psychology and a Masters in Social Work both obtained at the University of Iowa in Iowa City, IA. I am certified in Rational Emotive Behavioral Therapy (REBT) at the Albert Ellis Institute in New York, NY. I am also certified in Mediation and in the treatment of personality disorders. My primary focus is engaging in a therapeutic relationship with my clients in order to assist them in discovering themselves.

I'm a Licensed Marriage and Family Therapist with 18 years of experience treating people with relationship, stress, anxiety, depression, trauma, adjustment, and substance use difficulties, and who would like better tools to reach their goals and improve their lives. I use a combination of cognitive-behavioral, mindfulness, and supportive therapy to give individuals, couples, and families better ability to enhance healing, growth, and connection. Our thinking impacts our feelings, and our feelings impact our behavior.

My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.

Aloha! My name is David Cayton, and I am a Licensed Professional Clinical Counselor (LPCC) who was born in and resides in the San Francisco Bay Area and enjoys working with clients from all communities throughout California via teletherapy. I specialize in anxiety, depression, mood disorders, adjustment issues, and stress among teens, college-aged youth, and other adults. I use Cognitive-Behavioral, Humanistic, and Reality therapies to assist you in making positive changes to feel emotionally stronger and happier.

Hi, my name is Kelli Washington. I am a Licensed Clinical Mental Health Therapist, practicing in both California and Utah. I work with teens and young adults; navigating everyday difficulties, relationships, life transitions, and how to implement healthy practices into their daily lives. I work primarily with teens and young adults; navigating anxiety, depression, relationships, family difficulties, school, work, unhealthy thought patterns, goal setting, life transitions, and self-esteem.

Janet Lori Clark-Skillings is a licensed Marriage and Family Therapist with over 25 years of experience working with children, adolescents, families and couples. Lori got her undergraduate degree in psychology from UC Irvine and her master's degree in counseling from San Diego State University in 1992. Lori uses a family systems therapy approach to working with children, couples and families and also uses cognitive behavior techniques and behavioral interventions when working with children and adolescents.

I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.

Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.

Dr. Crater is a Licensed Clinical Psychologist, who has been practicing since 2008. She has over 14 years of experience in Cognitive Behavior Therapy (CBT), treating individuals 16 years and older with anxiety and mood disorders, including generalized anxiety, panic disorder, post-traumatic stress disorder, social anxiety, obsessive-compulsive disorder, and major depressive disorder. Therapy is individualized to help patients develop tools for long-term management of feelings and behaviors.

Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.

Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.

The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients using their unique strengths and experience, in order to help them create a life that is meaningul to them.

Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things fall apart I can help you find ways to use hard times to cultivate wisdom, compassion and courage. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.

I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.