Spanish-Speaking Therapists in Poway, CA
Sandra Milstein-Ostrom
Marriage & Family Therapist, LMFT
6 Endorsed
Online Only
Waitlist for new clients
Te sientes atorado/a en una vida que no cambia y que no te trae satisfaccion? Todos los demas se ven contentos y satisfechos pero por dentro tu sufres solo/a? Nadie sabe la realidad de como te sientes? Nadie te entiende bien? La gente te ve, y cree que estas bien pero por dentro tu sufres en silencio. Todo el tiempo tratas de cambiar pero de un dia para el otro todo sigue igual. Tratas de tomar, fumar, comer, o ponerte ocupado/a, para sentirte mejor, pero al final, nada cambia? Ya no hayas ni que hacer. Ayudas a todos pero a ti te dejas en ultimo lugar. Ya ni tienes ganas ni energia de luchar por tu vida? No eres el unico.
Te sientes atorado/a en una vida que no cambia y que no te trae satisfaccion? Todos los demas se ven contentos y satisfechos pero por dentro tu sufres solo/a? Nadie sabe la realidad de como te sientes? Nadie te entiende bien? La gente te ve, y cree que estas bien pero por dentro tu sufres en silencio. Todo el tiempo tratas de cambiar pero de un dia para el otro todo sigue igual. Tratas de tomar, fumar, comer, o ponerte ocupado/a, para sentirte mejor, pero al final, nada cambia? Ya no hayas ni que hacer. Ayudas a todos pero a ti te dejas en ultimo lugar. Ya ni tienes ganas ni energia de luchar por tu vida? No eres el unico.
Miriam Chor Freitas,
Clinical Social Work/Therapist, Trauma, Therapy, EMDR
3 Endorsed
Poway, CA 92064
As a multicultural therapist originally from Brazil, I offer sessions in English, Portuguese, and Spanish, and provide culturally responsive, inclusive care.
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear?
Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation.
I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself.
I also support clients navigating the emotional impact of stigma, shame and isolation.
As a multicultural therapist originally from Brazil, I offer sessions in English, Portuguese, and Spanish, and provide culturally responsive, inclusive care.
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear?
Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation.
I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself.
I also support clients navigating the emotional impact of stigma, shame and isolation.
I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients.
My approach is flexible and collaborative- no one-size-fits-all therapy here. I draw from ACT, DBT, CBT, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered approaches to meet you where you are and help you move toward where you want to be.
I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients.
My approach is flexible and collaborative- no one-size-fits-all therapy here. I draw from ACT, DBT, CBT, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered approaches to meet you where you are and help you move toward where you want to be.
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes to live the life you deserve. I specialize in helping people identify patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes to live the life you deserve. I specialize in helping people identify patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
I have been in the helping profession for the last 10 years. I have experiences with children and adults who struggle with mental health issues. I am a compassionate and empathetic person who can provide a safe space to process feelings. I have the skills to provide psycho-education and coping skills to manage feelings so that people can become the best version of themselves.
I have been in the helping profession for the last 10 years. I have experiences with children and adults who struggle with mental health issues. I am a compassionate and empathetic person who can provide a safe space to process feelings. I have the skills to provide psycho-education and coping skills to manage feelings so that people can become the best version of themselves.
Welcome — my name is Darlene Meza (they/them), and I am a bilingual English- and Spanish-speaking therapist who is passionate about supporting individuals, couples, teens, and families through healing and growth.
I use an integrative, trauma-informed approach that blends Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and somatic practices. I believe that everyone has the ability to rewrite their story, reconnect with their inner wisdom, and move toward a life that feels more authentic and aligned.
Welcome — my name is Darlene Meza (they/them), and I am a bilingual English- and Spanish-speaking therapist who is passionate about supporting individuals, couples, teens, and families through healing and growth.
I use an integrative, trauma-informed approach that blends Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and somatic practices. I believe that everyone has the ability to rewrite their story, reconnect with their inner wisdom, and move toward a life that feels more authentic and aligned.
I am a bilingual (English/ Español) Licensed Marriage and Family Therapist (LMFT 145875) who specializes in working with children, adolescents, adults, and family systems who are experiencing life stressors, the aftermath of trauma, or early childhood (0-5 years of age) social/emotional/behavioral concerns.
I have extensive experience in the treatment of trauma including domestic violence, sexual abuse, and PTSD. In addition, I specialize in neurodivergent-affirming therapy for children and families. I am currently training in Parent Child Interaction Therapy (PCIT), Theraplay Level One, and in the UCSD Play Therapy program.
I am a bilingual (English/ Español) Licensed Marriage and Family Therapist (LMFT 145875) who specializes in working with children, adolescents, adults, and family systems who are experiencing life stressors, the aftermath of trauma, or early childhood (0-5 years of age) social/emotional/behavioral concerns.
I have extensive experience in the treatment of trauma including domestic violence, sexual abuse, and PTSD. In addition, I specialize in neurodivergent-affirming therapy for children and families. I am currently training in Parent Child Interaction Therapy (PCIT), Theraplay Level One, and in the UCSD Play Therapy program.
I am bilingual in Spanish and English, and am committed to culturally responsive care that honors your lived experience.
I am a trilingual Licensed Marriage and Family Therapist with a passion for creating spaces where people feel seen, heard and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection. My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, transitionally-aged youth, elders and individuals navigating early childhood wounds, anxiety, complex life transitions, and generational stress.
I am bilingual in Spanish and English, and am committed to culturally responsive care that honors your lived experience.
I am a trilingual Licensed Marriage and Family Therapist with a passion for creating spaces where people feel seen, heard and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection. My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, transitionally-aged youth, elders and individuals navigating early childhood wounds, anxiety, complex life transitions, and generational stress.
Hello, I'm Paulina, a registered Associate Marriage and Family Therapist, who is bilingual (English & Spanish) with experience providing individual, family, and group therapy.
I have a strong background in conducting biopsychosocial behavioral health Assessments, creating personalized treatment plans, and utilizing evidence-based tools to conduct risk assessments. Through my academic and clinical training, I have developed a deep appreciation for cultural competence and the importance of family dynamics in the healing process.
Hello, I'm Paulina, a registered Associate Marriage and Family Therapist, who is bilingual (English & Spanish) with experience providing individual, family, and group therapy.
I have a strong background in conducting biopsychosocial behavioral health Assessments, creating personalized treatment plans, and utilizing evidence-based tools to conduct risk assessments. Through my academic and clinical training, I have developed a deep appreciation for cultural competence and the importance of family dynamics in the healing process.
Live Well Family Counseling Services, Inc.
Marriage & Family Therapist, LMFT, LCSW, MA, PhD
Serves Area
Live Well Family Counseling Services, Inc. is a behavioral health facility that offers a wide range of therapeutic services both in person and via telehealth. Our experienced therapists are passionate about helping individuals, families and couples work through some of the tough patches that life may bring. Sometimes life can feel, challenging, overwhelming and even down right impossible. In your toughest moments our team is available to partner with you during your journey
Live Well Family Counseling Services, Inc. is a behavioral health facility that offers a wide range of therapeutic services both in person and via telehealth. Our experienced therapists are passionate about helping individuals, families and couples work through some of the tough patches that life may bring. Sometimes life can feel, challenging, overwhelming and even down right impossible. In your toughest moments our team is available to partner with you during your journey
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
Heart 2 Heart Therapy offers compassionate, professional mental health services for individuals, couples, and families across San Diego County. We are proud to provide both in-person and tele-health therapy sessions, and we’re currently accepting new clients.
Heart 2 Heart Therapy offers compassionate, professional mental health services for individuals, couples, and families across San Diego County. We are proud to provide both in-person and tele-health therapy sessions, and we’re currently accepting new clients.
Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian or Japanese.
We specialize in working with children and teens, plus work with parents, college students, adults, couples, and families so your entire family system can Improve Grow and Heal. Whether you're looking for support with anxiety, depression, ADHD, trauma, or relationship issues, we're here to help.
Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian or Japanese.
We specialize in working with children and teens, plus work with parents, college students, adults, couples, and families so your entire family system can Improve Grow and Heal. Whether you're looking for support with anxiety, depression, ADHD, trauma, or relationship issues, we're here to help.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
I offer therapy in English, Spanish and Italian.
Healing and change are possible, even when it feels like nothing works. Many of my clients come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming. Some are navigating trauma, anxiety, depression, or past relational pain—including dysfunctional relationship patterns—while others are moving through life and women’s transitions, parenting, and shifting roles that can bring exhaustion, guilt, or a sense of losing oneself. You want to feel understood, regain clarity, and reconnect with what truly matters—without trying to “fix” yourself.
I offer therapy in English, Spanish and Italian.
Healing and change are possible, even when it feels like nothing works. Many of my clients come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming. Some are navigating trauma, anxiety, depression, or past relational pain—including dysfunctional relationship patterns—while others are moving through life and women’s transitions, parenting, and shifting roles that can bring exhaustion, guilt, or a sense of losing oneself. You want to feel understood, regain clarity, and reconnect with what truly matters—without trying to “fix” yourself.
Positive Change Counseling Center
Marriage & Family Therapist, MFT, PsyD, LCSW, LPCC
4 Endorsed
Serves Area
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in solution-focused, evidence-based practices to help you meet your goals. Whether you would like to attend therapy on your own, with your partner or spouse, as a family, or have your child participate, our therapists are ready to support you. You can be rest assured you are entering a non-judgmental and discrete environment when you walk through our door. Call us today to begin making positive changes in your life.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in solution-focused, evidence-based practices to help you meet your goals. Whether you would like to attend therapy on your own, with your partner or spouse, as a family, or have your child participate, our therapists are ready to support you. You can be rest assured you are entering a non-judgmental and discrete environment when you walk through our door. Call us today to begin making positive changes in your life.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a student. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a student. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
While we specialize in providing trauma-focused therapeutic services, we also cover a wide range of issues including depression, anxiety, emotion dysregulation, and self-growth. We offer low-cost options so that our services are accessible to all and all of our treatment services are provided on a sliding scale based on income. Therapy is offered in both virtual and in-person settings. We also offer comprehensive psychological testing. IVAT also offers forensic services. The forensic team at IVAT serves clients who are involved in criminal, family, and civil cases involving a broad range of forensic issues (sexual or physical), including child custody, child abuse, family violence allegations, sexual assault, and trauma.
While we specialize in providing trauma-focused therapeutic services, we also cover a wide range of issues including depression, anxiety, emotion dysregulation, and self-growth. We offer low-cost options so that our services are accessible to all and all of our treatment services are provided on a sliding scale based on income. Therapy is offered in both virtual and in-person settings. We also offer comprehensive psychological testing. IVAT also offers forensic services. The forensic team at IVAT serves clients who are involved in criminal, family, and civil cases involving a broad range of forensic issues (sexual or physical), including child custody, child abuse, family violence allegations, sexual assault, and trauma.
I provide services in both English and Spanish.
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Other associate clinicians are available for virtual appointments through Amanda Torre Counseling and Associates. See website for more information.
Proverbs 16:3
I provide services in both English and Spanish.
Hello! I am so excited that you are ready and eager to work through whatever you may be facing. Although you may be experiencing some distressing times you will get through it! Healing and hope is available if you are willing to receive. So open up your heart and mind and be ready to receive when you schedule your appointment with me. I look forward to hearing from you and learning the ways I can collaborate with you to establish the plans God has for you! Other associate clinicians are available for virtual appointments through Amanda Torre Counseling and Associates. See website for more information.
Proverbs 16:3
Individual therapy is in English and Spanish.
Helping others has always been a desire of mine. I have been a therapist for 13 years and have helped clients with a variety of issues such as anxiety, relationship help, marriage, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.
Individual therapy is in English and Spanish.
Helping others has always been a desire of mine. I have been a therapist for 13 years and have helped clients with a variety of issues such as anxiety, relationship help, marriage, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.
See more therapy options for Poway
Nearby Spanish Therapists Searches for Poway
- Cardiff
- Cardiff By The Sea
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- La Mesa
- Rancho Santa Fe
- San Marcos
- Santee
- Solana Beach