TELUS Health Therapists in Poway, CA
I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences.
I am not judgemental or critical. I try to help clients make sense of their situation.
I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences.
I am not judgemental or critical. I try to help clients make sense of their situation.
I believe that each person is born unique and important to this earth. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. I work with marital and relational difficulties to find ways of communicating and honoring differences. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I assist parents to successfully teach their children to accept and follow direction with the use of behavioral programs best suited to meet the individual need.
I believe that each person is born unique and important to this earth. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. I work with marital and relational difficulties to find ways of communicating and honoring differences. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I assist parents to successfully teach their children to accept and follow direction with the use of behavioral programs best suited to meet the individual need.
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
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I draw from a holistic and integrative approach that honors the connection between mind, body, and spirit. In our first session, we’ll explore what brings you to therapy and begin identifying the most supportive path forward for your healing. My work is grounded in mind‑body medicine, neuroscience, and trauma‑informed care, and I integrate a range of modalities including Internal Family Systems, Somatic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and more. Together, we’ll look at how your thoughts, emotions, physical experiences, and personal history interact.
I draw from a holistic and integrative approach that honors the connection between mind, body, and spirit. In our first session, we’ll explore what brings you to therapy and begin identifying the most supportive path forward for your healing. My work is grounded in mind‑body medicine, neuroscience, and trauma‑informed care, and I integrate a range of modalities including Internal Family Systems, Somatic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and more. Together, we’ll look at how your thoughts, emotions, physical experiences, and personal history interact.
Awareness is the first step toward a mindful, meaningful life. The feelings of being overwhelmed and of hopelessness can begin to fade through working with the challenges in a supportive, self-enlightening direction uncovering your various possibilities. My specialty is providing a confidential, relaxed and tranquil atmosphere to guiding you toward your goals. I assist individuals who have experienced a trauma(s). I am able to assist with various modalities: cognitive-behavioral, EMDR, and a person-centered format. I currently have availability on Tuesdays, Wednesdays, Thursdays, and Fridays; call me for a brief consultation.
Awareness is the first step toward a mindful, meaningful life. The feelings of being overwhelmed and of hopelessness can begin to fade through working with the challenges in a supportive, self-enlightening direction uncovering your various possibilities. My specialty is providing a confidential, relaxed and tranquil atmosphere to guiding you toward your goals. I assist individuals who have experienced a trauma(s). I am able to assist with various modalities: cognitive-behavioral, EMDR, and a person-centered format. I currently have availability on Tuesdays, Wednesdays, Thursdays, and Fridays; call me for a brief consultation.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I use EMDR and Internal Family Systems to help individuals and families heal from anxiety, and PTSD. With years of experience, I guide clients in understanding their inner world, resolving past wounds, and building emotional resilience. My ideal client feels stuck or overwhelmed and wants relief, clarity, and a deeper sense of self‑trust. They’re seeking meaningful change, healthier relationships, and a grounded, compassionate connection with themselves as they move toward lasting healing.
I use EMDR and Internal Family Systems to help individuals and families heal from anxiety, and PTSD. With years of experience, I guide clients in understanding their inner world, resolving past wounds, and building emotional resilience. My ideal client feels stuck or overwhelmed and wants relief, clarity, and a deeper sense of self‑trust. They’re seeking meaningful change, healthier relationships, and a grounded, compassionate connection with themselves as they move toward lasting healing.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and divorce trauma and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Garden Grove, Huntington Beach, and Oceanside, CA. I also provide telehealth services.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and divorce trauma and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Garden Grove, Huntington Beach, and Oceanside, CA. I also provide telehealth services.
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA
San Diego, CA 92101
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
I use our clinics developed Cognitive-Behavioral (common sense) therapy method which examines how things are perceived and acted on daily. It is most effective when a client defines the goals for therapy, i.e.: “what parts of your life would you like to be more rewarding? Which of life’s relationships do you wish were better?” Together we develop the therapy “work” toward revealing what it is the client does that prevents them from enjoying life as they would like to.
I use our clinics developed Cognitive-Behavioral (common sense) therapy method which examines how things are perceived and acted on daily. It is most effective when a client defines the goals for therapy, i.e.: “what parts of your life would you like to be more rewarding? Which of life’s relationships do you wish were better?” Together we develop the therapy “work” toward revealing what it is the client does that prevents them from enjoying life as they would like to.
Challenges and obstacles are a natural part of life. I believe, clients can draw from their strengths in combination with self awareness, stress management and therapeutic tools, to overcome most hurdles in their lives. My therapeutic approach depends on the individual or the couples needs. After a thorough assessment, I will then establish a treatment plan designed to meet my clients needs. My individualized treatment plans are based on 20 years of experience and constructed with input from my client. We will work together to identify; understand and resolve difficulties which undermine daily functioning and well being.
Challenges and obstacles are a natural part of life. I believe, clients can draw from their strengths in combination with self awareness, stress management and therapeutic tools, to overcome most hurdles in their lives. My therapeutic approach depends on the individual or the couples needs. After a thorough assessment, I will then establish a treatment plan designed to meet my clients needs. My individualized treatment plans are based on 20 years of experience and constructed with input from my client. We will work together to identify; understand and resolve difficulties which undermine daily functioning and well being.
I believe most of us find ourselves overwhelmed or struggling at some time in our lives. During those times it can be helpful to talk to someone who is encouraging, accepting and understanding of life's challenges. Therapy provides a private, safe, collaborative and warm environment to better understand and navigate difficult transitions or relationships. This journey becomes individualized based on personal goals, values and needs. I am committed to assisting clients develop adaptive coping skills, building on their own inner resources and strengths to live life to their greatest potential where healing, balance, and fulfillment are once again possible.
I believe most of us find ourselves overwhelmed or struggling at some time in our lives. During those times it can be helpful to talk to someone who is encouraging, accepting and understanding of life's challenges. Therapy provides a private, safe, collaborative and warm environment to better understand and navigate difficult transitions or relationships. This journey becomes individualized based on personal goals, values and needs. I am committed to assisting clients develop adaptive coping skills, building on their own inner resources and strengths to live life to their greatest potential where healing, balance, and fulfillment are once again possible.
Congratulations on being one step closer to a happier, more fulfilling, loving, and harmonious life. My specialties include Attention Deficit/Hyperactivity Disorders, Anxiety, Panic, and Phobias, Depression, Children’s Behavior Disorders, Adolescent Struggles, Parenting Concerns, Relationship and Communication Challenges, Stress Management, and coaching in skills to help you thrive! I have been a Marriage and Family Therapist for over 40 years in a variety of settings and bring this wealth of experience to my private clients.
Call me or email me for a free get acquainted phone call to see if we might be a good fit: (619) 322-0681.
Congratulations on being one step closer to a happier, more fulfilling, loving, and harmonious life. My specialties include Attention Deficit/Hyperactivity Disorders, Anxiety, Panic, and Phobias, Depression, Children’s Behavior Disorders, Adolescent Struggles, Parenting Concerns, Relationship and Communication Challenges, Stress Management, and coaching in skills to help you thrive! I have been a Marriage and Family Therapist for over 40 years in a variety of settings and bring this wealth of experience to my private clients.
Call me or email me for a free get acquainted phone call to see if we might be a good fit: (619) 322-0681.
Support for Anxiety, Trauma, and Life Transitions Compassionate, Culturally-Aware Care in California. - - Are you feeling overwhelmed, stuck, or unsure how to move forward? We help individuals who are navigating anxiety, trauma, relationship stress, and major life transitions. Many of our clients come to us feeling exhausted from trying to manage everything on their own, and relieved to finally have a place where they feel understood. Our approach is warm, collaborative, and grounded in evidence‑based care. Whether you’re seeking clarity, healing, or practical tools to cope, we’re here to support you with compassion and respect.
Support for Anxiety, Trauma, and Life Transitions Compassionate, Culturally-Aware Care in California. - - Are you feeling overwhelmed, stuck, or unsure how to move forward? We help individuals who are navigating anxiety, trauma, relationship stress, and major life transitions. Many of our clients come to us feeling exhausted from trying to manage everything on their own, and relieved to finally have a place where they feel understood. Our approach is warm, collaborative, and grounded in evidence‑based care. Whether you’re seeking clarity, healing, or practical tools to cope, we’re here to support you with compassion and respect.
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
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Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.


