MagnaCare Therapists in Poway, CA
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
I know reaching out for support can feel difficult, especially if you’ve been used to handling things on your own. I believe therapy offers a safe, supportive space to explore life’s challenges. Seeking help is a sign of strength, it’s a meaningful step toward healing and growth. Clients often seek my help with challenges like adjustment issues, depression, anxiety, grief, trauma, and compassion fatigue. I offer support for self-discovery, healing, and personal growth.
I know reaching out for support can feel difficult, especially if you’ve been used to handling things on your own. I believe therapy offers a safe, supportive space to explore life’s challenges. Seeking help is a sign of strength, it’s a meaningful step toward healing and growth. Clients often seek my help with challenges like adjustment issues, depression, anxiety, grief, trauma, and compassion fatigue. I offer support for self-discovery, healing, and personal growth.
I am a Licensed Clinical Social Worker (LCSW) from San Diego, CA providing telehealth therapy services throughout California. I have years of experience primarily working with children and adolescents in a variety of settings (school, residential/group homes, crisis stabilization unit, in-home, and telehealth).
I am a Licensed Clinical Social Worker (LCSW) from San Diego, CA providing telehealth therapy services throughout California. I have years of experience primarily working with children and adolescents in a variety of settings (school, residential/group homes, crisis stabilization unit, in-home, and telehealth).
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
I am a licensed Marriage and Family Therapist. I have been licensed for over 25 years and enjoy working with teens, children, individual adults, and families. I take a supportive, matter-of-fact approach to guide clients along a healthier path toward a more peace-filled life. I use an eclectic approach to treatment that includes mindfulness, psychoeducation, and CBT. I am trained as a cognitive behavioral therapist.
I am a licensed Marriage and Family Therapist. I have been licensed for over 25 years and enjoy working with teens, children, individual adults, and families. I take a supportive, matter-of-fact approach to guide clients along a healthier path toward a more peace-filled life. I use an eclectic approach to treatment that includes mindfulness, psychoeducation, and CBT. I am trained as a cognitive behavioral therapist.
Hi there, I'm Retta! I am a Licensed Professional Clinical Counselor (LPCC) and Registered Board Certified Art Therapist (ATR-BC) with over 15 years of experience. I provide telehealth services in the state of California and specialize in treating trauma, as well as issues relating to life transitions and late-diagnosed neurodivergence. I work with clients to regulate the nervous system, identify unhelpful behavioral and communication patterns, and develop skills to support overall well-being.
Hi there, I'm Retta! I am a Licensed Professional Clinical Counselor (LPCC) and Registered Board Certified Art Therapist (ATR-BC) with over 15 years of experience. I provide telehealth services in the state of California and specialize in treating trauma, as well as issues relating to life transitions and late-diagnosed neurodivergence. I work with clients to regulate the nervous system, identify unhelpful behavioral and communication patterns, and develop skills to support overall well-being.
More Therapists Nearby
Are you struggling with relationship challenges? You’re not alone, and you don’t have to navigate them by yourself. I’m a therapist with over 20 years of experience supporting individuals and couples through a wide range of intimacy and relationship issues. I offer simple, practical solutions to even the most complex problems. I am direct, respectful, and focused on what truly works. I offer short-term, strategic therapy designed to create meaningful change clearly and efficiently. Together, we’ll identify patterns, build practical tools, and move toward solutions that support healthier, more fulfilling relationships.
Are you struggling with relationship challenges? You’re not alone, and you don’t have to navigate them by yourself. I’m a therapist with over 20 years of experience supporting individuals and couples through a wide range of intimacy and relationship issues. I offer simple, practical solutions to even the most complex problems. I am direct, respectful, and focused on what truly works. I offer short-term, strategic therapy designed to create meaningful change clearly and efficiently. Together, we’ll identify patterns, build practical tools, and move toward solutions that support healthier, more fulfilling relationships.
If you're navigating stressful life events, burnout, or patterns that leave you feeling stuck, I'm here to help. I believe everyone deserves a nonjudgmental space to work through life’s challenges. My goal is to help you feel heard, grounded, and supported throughout the therapeutic process. I support my clients with compassion and curiosity, tailoring my therapeutic techniques to their specific needs. I also have extensive training in trauma-informed approaches like Eye Movement Desensitization and Reprocessing (EMDR) to support deeper healing while also providing practical tools you can use in daily life.
If you're navigating stressful life events, burnout, or patterns that leave you feeling stuck, I'm here to help. I believe everyone deserves a nonjudgmental space to work through life’s challenges. My goal is to help you feel heard, grounded, and supported throughout the therapeutic process. I support my clients with compassion and curiosity, tailoring my therapeutic techniques to their specific needs. I also have extensive training in trauma-informed approaches like Eye Movement Desensitization and Reprocessing (EMDR) to support deeper healing while also providing practical tools you can use in daily life.
Hi there, I'm Crystal! Have you ever struggled with overthinking, feeling down, and not feeling accomplished in your relationships and goals? I am here to support you on your journey to a better version of you and to help you understand yourself on a deeper level. Depending on your goals in therapy, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems Therapy, and I provide Psychoeducation on the mind and body connection. We can work together to take the best therapeutic approach for you to heal from trauma and unhealthy patterns.
Hi there, I'm Crystal! Have you ever struggled with overthinking, feeling down, and not feeling accomplished in your relationships and goals? I am here to support you on your journey to a better version of you and to help you understand yourself on a deeper level. Depending on your goals in therapy, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems Therapy, and I provide Psychoeducation on the mind and body connection. We can work together to take the best therapeutic approach for you to heal from trauma and unhealthy patterns.
I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, CA., offering Telehealth services. I employ a variety of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Solution-Focused Brief Therapy to a diverse population.
I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, CA., offering Telehealth services. I employ a variety of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Solution-Focused Brief Therapy to a diverse population.
I've been a Licensed Clinical Social Worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles and my Master of Social Work at University of Southern California. I'm naturally curious and believe empowering others to foster connection is central to healing. I have a wide range of experience and have successfully helped adults of all ages with issues of depression, anxiety, grief, life transitions, stress, and trauma. I believe my job is to help navigate the obstacles that stand in the way of you reaching your goals.
I've been a Licensed Clinical Social Worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles and my Master of Social Work at University of Southern California. I'm naturally curious and believe empowering others to foster connection is central to healing. I have a wide range of experience and have successfully helped adults of all ages with issues of depression, anxiety, grief, life transitions, stress, and trauma. I believe my job is to help navigate the obstacles that stand in the way of you reaching your goals.
I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing since 2016. I strive to facilitate a safe and welcoming environment for my clients to explore current or past inner turmoil that might be affecting present day. My approach is warm, judgment-free, and connective. I have been in the mental health field for 12 years in various positions, which has allowed me to create a well-rounded perspective when working with clients. I mainly work with sexual trauma, body and self-esteem issues, exploring pleasure, mood disorders, and building healthy relationships with others.
I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing since 2016. I strive to facilitate a safe and welcoming environment for my clients to explore current or past inner turmoil that might be affecting present day. My approach is warm, judgment-free, and connective. I have been in the mental health field for 12 years in various positions, which has allowed me to create a well-rounded perspective when working with clients. I mainly work with sexual trauma, body and self-esteem issues, exploring pleasure, mood disorders, and building healthy relationships with others.
Hi there, I'm Nahied! I’m a licensed marriage and family therapist specializing in couples therapy and individual counseling. My approach centers on helping couples break out of destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and the stresses of daily life. As an Afghan American and mother, I bring personal and cultural insight to my practice, creating a compassionate, safe space for all clients to heal and thrive.
Hi there, I'm Nahied! I’m a licensed marriage and family therapist specializing in couples therapy and individual counseling. My approach centers on helping couples break out of destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and the stresses of daily life. As an Afghan American and mother, I bring personal and cultural insight to my practice, creating a compassionate, safe space for all clients to heal and thrive.
From the outside, you look like you’re doing fine, but inside you feel like something is missing. You may feel disconnected, unsupported and overwhelmed, and anxious thoughts and self doubt may keep you stuck. My intention is to provide a space to foster the subtle and powerful work of growth and self empowerment for lasting change.
From the outside, you look like you’re doing fine, but inside you feel like something is missing. You may feel disconnected, unsupported and overwhelmed, and anxious thoughts and self doubt may keep you stuck. My intention is to provide a space to foster the subtle and powerful work of growth and self empowerment for lasting change.
Hi there, I'm Rosanna! Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with adults who feel tired of always putting others first. Together, we’ll explore what may be keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic.
Hi there, I'm Rosanna! Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with adults who feel tired of always putting others first. Together, we’ll explore what may be keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic.
Thank you for being here. Choosing to begin therapy is a courageous and meaningful step toward healing, and I want to acknowledge the strength it takes to start this journey. I specialize in working with adult and adolescent women who are navigating challenges related to relationships, depression, anxiety, trauma, and major life transitions.
Thank you for being here. Choosing to begin therapy is a courageous and meaningful step toward healing, and I want to acknowledge the strength it takes to start this journey. I specialize in working with adult and adolescent women who are navigating challenges related to relationships, depression, anxiety, trauma, and major life transitions.
I am so glad you are here! My greatest goal is to get you to a better place during difficult life challenges through compassionate care. My clinical experience involves working with First Responders, the life challenges they experience in this field of work, and the stressors of EMS on their personal lives. I have worked extensively with grief patients, survivors of traumatic loss, those in physical pain, enduring illness, and medical trauma. I also work with relationship challenges and life stressors causing anxiety and depression symptoms.
I am so glad you are here! My greatest goal is to get you to a better place during difficult life challenges through compassionate care. My clinical experience involves working with First Responders, the life challenges they experience in this field of work, and the stressors of EMS on their personal lives. I have worked extensively with grief patients, survivors of traumatic loss, those in physical pain, enduring illness, and medical trauma. I also work with relationship challenges and life stressors causing anxiety and depression symptoms.
I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting individuals facing challenges such as anxiety, depression, anger management, and substance use issues. My therapeutic approach primarily integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), aiming to foster meaningful change and enhance overall well-being. I am committed to creating a safe, compassionate space where clients feel empowered to navigate life’s difficulties and achieve personal growth.
I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting individuals facing challenges such as anxiety, depression, anger management, and substance use issues. My therapeutic approach primarily integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), aiming to foster meaningful change and enhance overall well-being. I am committed to creating a safe, compassionate space where clients feel empowered to navigate life’s difficulties and achieve personal growth.
I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.
I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.
If you're looking for some psychological facts with a bit of comedic relief, then you've found your spot! Therapy doesn't always have to be intense to get work done. I appreciate working with adults because we deserve the mental wellness to live life and actually live it! My ideal client is someone who is ready to do the work and be an active participant in their own life. I'm your biggest supporter, not enabler.
If you're looking for some psychological facts with a bit of comedic relief, then you've found your spot! Therapy doesn't always have to be intense to get work done. I appreciate working with adults because we deserve the mental wellness to live life and actually live it! My ideal client is someone who is ready to do the work and be an active participant in their own life. I'm your biggest supporter, not enabler.
See more therapy options for Poway
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