Government Employees Health Association (GEHA) Therapists in Poway, CA
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
I am a client-centered therapist who borrows from various treatment modalities depending on the client's needs. I meet you where you are in your journey as you are the expert on your life. My specialty is with mood issues, the LGBTQ+ population, and trauma, but I have a lot of experience with many other issues as well. It would be lovely to meet you!
I am a client-centered therapist who borrows from various treatment modalities depending on the client's needs. I meet you where you are in your journey as you are the expert on your life. My specialty is with mood issues, the LGBTQ+ population, and trauma, but I have a lot of experience with many other issues as well. It would be lovely to meet you!
I know reaching out for support can feel difficult, especially if you’ve been used to handling things on your own. I believe therapy offers a safe, supportive space to explore life’s challenges. Seeking help is a sign of strength, it’s a meaningful step toward healing and growth. Clients often seek my help with challenges like adjustment issues, depression, anxiety, grief, trauma, and compassion fatigue. I offer support for self-discovery, healing, and personal growth.
I know reaching out for support can feel difficult, especially if you’ve been used to handling things on your own. I believe therapy offers a safe, supportive space to explore life’s challenges. Seeking help is a sign of strength, it’s a meaningful step toward healing and growth. Clients often seek my help with challenges like adjustment issues, depression, anxiety, grief, trauma, and compassion fatigue. I offer support for self-discovery, healing, and personal growth.
Hi, I'm Juliet Christensen, a Marriage & Family Therapist and Emergency Medical Technician. I use an integrated and skills-based approach to therapy, blending CBT, Solution-Focused, Strategic, and Narrative Therapy. My areas of focus include relationships, parenting, individuals, LGBTQ+ concerns, and navigating divorce or co-parenting challenges. I typically work with individuals, couples, and families dealing with relationship challenges, parenting struggles, divorce or co-parenting dynamics, and LGBTQ+ concerns.
Hi, I'm Juliet Christensen, a Marriage & Family Therapist and Emergency Medical Technician. I use an integrated and skills-based approach to therapy, blending CBT, Solution-Focused, Strategic, and Narrative Therapy. My areas of focus include relationships, parenting, individuals, LGBTQ+ concerns, and navigating divorce or co-parenting challenges. I typically work with individuals, couples, and families dealing with relationship challenges, parenting struggles, divorce or co-parenting dynamics, and LGBTQ+ concerns.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
Are you content with the direction of the road you are currently on or do you think it is time to turn a corner? If you're ready to take steps towards healing and healthy living, I would be honored to partner with you on your journey. I believe that therapy can help people pivot from a state of feeling overwhelmed and powerless to a stance of hopefulness and empowerment. As we work together, I will help you attain your goals and build your self-confidence. I will support you in realizing your own potential, building on your strengths, identifying areas for growth, and taking tangible steps in the direction you wish to go.
Are you content with the direction of the road you are currently on or do you think it is time to turn a corner? If you're ready to take steps towards healing and healthy living, I would be honored to partner with you on your journey. I believe that therapy can help people pivot from a state of feeling overwhelmed and powerless to a stance of hopefulness and empowerment. As we work together, I will help you attain your goals and build your self-confidence. I will support you in realizing your own potential, building on your strengths, identifying areas for growth, and taking tangible steps in the direction you wish to go.
I am a Licensed Clinical Social Worker (LCSW) from San Diego, CA providing telehealth therapy services throughout California. I have years of experience primarily working with children and adolescents in a variety of settings (school, residential/group homes, crisis stabilization unit, in-home, and telehealth).
I am a Licensed Clinical Social Worker (LCSW) from San Diego, CA providing telehealth therapy services throughout California. I have years of experience primarily working with children and adolescents in a variety of settings (school, residential/group homes, crisis stabilization unit, in-home, and telehealth).
Welcome — my name is Darlene Meza (they/them), and I am a bilingual English- and Spanish-speaking therapist who is passionate about supporting individuals, couples, teens, and families through healing and growth. My first goal in working together is to create a space where you feel safe, understood, and comfortable being fully yourself. Finding the right therapist is an important step, and I’m honored to join you on that journey.
I have experience supporting clients through trauma, anxiety, identity exploration, relationship challenges, emotional regulation, and major life transitions.
Welcome — my name is Darlene Meza (they/them), and I am a bilingual English- and Spanish-speaking therapist who is passionate about supporting individuals, couples, teens, and families through healing and growth. My first goal in working together is to create a space where you feel safe, understood, and comfortable being fully yourself. Finding the right therapist is an important step, and I’m honored to join you on that journey.
I have experience supporting clients through trauma, anxiety, identity exploration, relationship challenges, emotional regulation, and major life transitions.
Hello! My name is Mary Karla, and I am licensed in CA, FL, NY, MA, and CT. I practice a collaborative approach to therapy as I believe this empowers my clients to obtain what they desire regarding therapeutic goals. I specialize in Couples and family therapy. I did postgraduate training for couples and family therapy at Ackerman Institute for the Family in NYC. I use the Ackerman Relational Model for my work with this population. I practice Cognitive Behavioral Therapy with individuals, especially when presenting with symptoms of anxiety and mood disorders. Other modalities offered are Solution Focused Therapy, DBT, and ACT.
Hello! My name is Mary Karla, and I am licensed in CA, FL, NY, MA, and CT. I practice a collaborative approach to therapy as I believe this empowers my clients to obtain what they desire regarding therapeutic goals. I specialize in Couples and family therapy. I did postgraduate training for couples and family therapy at Ackerman Institute for the Family in NYC. I use the Ackerman Relational Model for my work with this population. I practice Cognitive Behavioral Therapy with individuals, especially when presenting with symptoms of anxiety and mood disorders. Other modalities offered are Solution Focused Therapy, DBT, and ACT.
I am a licensed Marriage and Family Therapist. I have been licensed for over 25 years and enjoy working with teens, children, individual adults, and families. I take a supportive, matter-of-fact approach to guide clients along a healthier path toward a more peace-filled life. I use an eclectic approach to treatment that includes mindfulness, psychoeducation, and CBT. I am trained as a cognitive behavioral therapist.
I am a licensed Marriage and Family Therapist. I have been licensed for over 25 years and enjoy working with teens, children, individual adults, and families. I take a supportive, matter-of-fact approach to guide clients along a healthier path toward a more peace-filled life. I use an eclectic approach to treatment that includes mindfulness, psychoeducation, and CBT. I am trained as a cognitive behavioral therapist.
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
Hello, my name is Stephanie Fierro-Haldorson. I am a Licensed Marriage and Family Therapist. I have experience working with couples, LGBTQIA+ community, adolescents, foster youth, trauma, addiction, and children ages 5-17. I have worked with so many different persons. I am comfortable working with members of the LGBTQIA+ community (adults and children), trauma, foster youth, couples, those with addiction, anxiety, and depression.
Hello, my name is Stephanie Fierro-Haldorson. I am a Licensed Marriage and Family Therapist. I have experience working with couples, LGBTQIA+ community, adolescents, foster youth, trauma, addiction, and children ages 5-17. I have worked with so many different persons. I am comfortable working with members of the LGBTQIA+ community (adults and children), trauma, foster youth, couples, those with addiction, anxiety, and depression.
Now more than ever, it seems that so many of us are facing circumstances that make life stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you want to be a happier person, to have better relationships, or to simply understand yourself better, we can help you achieve this. We combine support, insight, and direction to help you have the skills to better manage your life and obtain greater peace and joy. There is no greater privilege than helping a person improve their life, and we appreciate the opportunity to help you!
Now more than ever, it seems that so many of us are facing circumstances that make life stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you want to be a happier person, to have better relationships, or to simply understand yourself better, we can help you achieve this. We combine support, insight, and direction to help you have the skills to better manage your life and obtain greater peace and joy. There is no greater privilege than helping a person improve their life, and we appreciate the opportunity to help you!
Hi, I’m Linda Huey. I’m a Licensed Marriage & Family Therapist in California. I work as an interpersonal and client-centered therapist. I treat my clients like you are the most important person and the room and help you create a space to better understand yourself and improve your life.
Hi, I’m Linda Huey. I’m a Licensed Marriage & Family Therapist in California. I work as an interpersonal and client-centered therapist. I treat my clients like you are the most important person and the room and help you create a space to better understand yourself and improve your life.
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide In Person sessions throughout San Diego County in Mission Valley, El Cajon, Scripps Ranch, University City, and Escondido for your convenience. Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian, Mandarin, Polish and French.
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide In Person sessions throughout San Diego County in Mission Valley, El Cajon, Scripps Ranch, University City, and Escondido for your convenience. Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian, Mandarin, Polish and French.
My name is Daniella Galaviz. I'm a LCSW in California. I have always been interested in a holistic approach to treatment. I have always wanted a role where I was able to help people. Throughout my journey, I learned about the power of talking and healing. My communication style allows me to create a comfortable environment. I want you to feel open to talk to me.
My name is Daniella Galaviz. I'm a LCSW in California. I have always been interested in a holistic approach to treatment. I have always wanted a role where I was able to help people. Throughout my journey, I learned about the power of talking and healing. My communication style allows me to create a comfortable environment. I want you to feel open to talk to me.
With all the therapists out there, choosing one can be overwhelming. Knowing how I conduct therapy and what values and beliefs fuel each session is essential. I believe that people are inherently capable of achieving their innermost desires and naturally want to evolve and heal. Sometimes, we face challenges that make us feel like things are impossible, but feelings don't constitute Truth. My job as your therapist is to guide you toward actualizing the inner strengths that you already have while teaching you new skills so you can live the best version of yourself.
With all the therapists out there, choosing one can be overwhelming. Knowing how I conduct therapy and what values and beliefs fuel each session is essential. I believe that people are inherently capable of achieving their innermost desires and naturally want to evolve and heal. Sometimes, we face challenges that make us feel like things are impossible, but feelings don't constitute Truth. My job as your therapist is to guide you toward actualizing the inner strengths that you already have while teaching you new skills so you can live the best version of yourself.
Hello, I am Kevin Belcastro, LMFT and I look forward to helping you in your journey of mental health recovery. I believe in creating a safe space for individuals to engage in the work of exploring core issues that may be contributing to mental health instability. I function from a trauma-informed lens and believe that the client is the expert in their life. I believe that the root to healing is through positive supportive connections with a therapist that works with the client in identifying strengths and positive solutions to meet current problems.
Hello, I am Kevin Belcastro, LMFT and I look forward to helping you in your journey of mental health recovery. I believe in creating a safe space for individuals to engage in the work of exploring core issues that may be contributing to mental health instability. I function from a trauma-informed lens and believe that the client is the expert in their life. I believe that the root to healing is through positive supportive connections with a therapist that works with the client in identifying strengths and positive solutions to meet current problems.
Hello, my name is Connor Seidler MS LMFT 146060, I have been practicing therapy for the past 7 years. I have a strong basis in systemic therapy, with a particular area of focus in relational therapy. I operate from Narrative Therapy, Internal Family Systems, and Emotion Focused Therapy in my practice. My hope is that I can contribute towards individuals and relationships building insight and moving towards the change they wish to see in their life.
Hello, my name is Connor Seidler MS LMFT 146060, I have been practicing therapy for the past 7 years. I have a strong basis in systemic therapy, with a particular area of focus in relational therapy. I operate from Narrative Therapy, Internal Family Systems, and Emotion Focused Therapy in my practice. My hope is that I can contribute towards individuals and relationships building insight and moving towards the change they wish to see in their life.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
See more therapy options for Poway
Nearby Government Employees Health Association (GEHA) Therapists Searches for Poway
- Cardiff By The Sea
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- El Cajon
- Escondido
- La Jolla
- La Mesa
- Lakeside
- Ramona
- Rancho Santa Fe
- San Marcos
- Santee
- Solana Beach
Government Employees Health Association (GEHA) Therapists
GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.