Curative Therapists in Poway, CA

Emily Hoegberg
Marriage & Family Therapist, MA, LMFT
Poway, CA 92064
Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change.
Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change.
(858) 533-2037 View (858) 533-2037
Sandra Vought
Clinical Social Work/Therapist, MSW, LCSW
Poway, CA 92064
I have worked in the area of mental health since 2004 in Hospice, intensive outpatient programing, school based mental health and integrative behavioral health. I have been practicing with Lifestance and its predicessors since 2015. My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus. I also use a variety of play therapy when seeing my younger clients. My areas of specialization are Anxiety and Depression, Trauma, Grief and Loss, ADHD and children and adolescents.
I have worked in the area of mental health since 2004 in Hospice, intensive outpatient programing, school based mental health and integrative behavioral health. I have been practicing with Lifestance and its predicessors since 2015. My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus. I also use a variety of play therapy when seeing my younger clients. My areas of specialization are Anxiety and Depression, Trauma, Grief and Loss, ADHD and children and adolescents.
(858) 786-2363 View (858) 786-2363
Vivienne Hickey
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Vivienne is especially passionate about helping individuals heal from trauma and grief. She understands the profound impact that these experiences can have across all stages of life, from adolescence to older adulthood. With a trauma-informed perspective, she provides a safe and supportive space for clients to process painful experiences, build healthy coping strategies, and reconnect with a sense of strength and purpose. Her work also extends to women’s issues, postpartum depression and anxiety, and life transitions, where she offers compassionate support during times of change and adjustment.
Vivienne is especially passionate about helping individuals heal from trauma and grief. She understands the profound impact that these experiences can have across all stages of life, from adolescence to older adulthood. With a trauma-informed perspective, she provides a safe and supportive space for clients to process painful experiences, build healthy coping strategies, and reconnect with a sense of strength and purpose. Her work also extends to women’s issues, postpartum depression and anxiety, and life transitions, where she offers compassionate support during times of change and adjustment.
(858) 434-8002 View (858) 434-8002
Raissa Kennedy
Clinical Social Work/Therapist, LCSW, ASW
Poway, CA 92064
Raissa Kennedy, ASW is a registered Associate Clinical Social Worker (ASW) practicing under the supervision of Sandra Vought, LCSW. Graduating with a Master of Social Work from Fordham University in 2021, Raissa brings a wealth of knowledge and experience to her clinical practice. Her expertise spans working with anxiety and depression, substance abuse and co-occurring disorders, as well as serving the LGBTQ+ community. Raissa specializes in working with children, teens, and adults, offering individual, couples, and family therapy sessions.Raissa works with children, teens, and adults, offering individual, couples, and family therap
Raissa Kennedy, ASW is a registered Associate Clinical Social Worker (ASW) practicing under the supervision of Sandra Vought, LCSW. Graduating with a Master of Social Work from Fordham University in 2021, Raissa brings a wealth of knowledge and experience to her clinical practice. Her expertise spans working with anxiety and depression, substance abuse and co-occurring disorders, as well as serving the LGBTQ+ community. Raissa specializes in working with children, teens, and adults, offering individual, couples, and family therapy sessions.Raissa works with children, teens, and adults, offering individual, couples, and family therap
(858) 758-9663 View (858) 758-9663
Mayra Aparicio Reyes
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At LifeStance Health, she provides therapy tailored to each person’s unique experiences, offering support for concerns such as anxiety, depression, and trauma. Her approach is warm, collaborative, and grounded in evidence-based care, creating a safe space where patients feel heard and empowered.
Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At LifeStance Health, she provides therapy tailored to each person’s unique experiences, offering support for concerns such as anxiety, depression, and trauma. Her approach is warm, collaborative, and grounded in evidence-based care, creating a safe space where patients feel heard and empowered.
(858) 923-4291 View (858) 923-4291
Amy Belanger
Marriage & Family Therapist, MA, LMFT
Poway, CA 92064
Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques. She believes that each individual possesses the skills and expertise to solve their problems, but may have lost sight of these abilities. She helps individuals rediscover their already-existing ability to develop solutions that are appropriate for them.
Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques. She believes that each individual possesses the skills and expertise to solve their problems, but may have lost sight of these abilities. She helps individuals rediscover their already-existing ability to develop solutions that are appropriate for them.
(858) 923-5826 View (858) 923-5826
Dr. Anne Watson
Psychologist, PhD
Poway, CA 92064
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman’s University with a masters in marriage and family therapy. Christine’s background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman’s University with a masters in marriage and family therapy. Christine’s background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
(858) 321-8470 View (858) 321-8470
Trevor Paul
Marriage & Family Therapist, MA, LMFT
Poway, CA 92064
During his career, Trevor has realized he thrives and excels working with clients who are in their late teens or early 20s (later high school and college years). Trevor is a compassionate and empathetic practitioner, meeting clients on their level and utilizing various treatment approaches to better address each client's unique difficulties.
During his career, Trevor has realized he thrives and excels working with clients who are in their late teens or early 20s (later high school and college years). Trevor is a compassionate and empathetic practitioner, meeting clients on their level and utilizing various treatment approaches to better address each client's unique difficulties.
(858) 213-0422 View (858) 213-0422
Laura Steder-Myers
Clinical Social Work/Therapist, MSW, LCSW
Poway, CA 92064
Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
(858) 408-6816 View (858) 408-6816
LifeStance Health
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(858) 544-5989 View (858) 544-5989
Dr. Sarah Jacobs-Paul
Psychologist, PsyD
Poway, CA 92064
Dr. Sarah has worked in schools, universities, hospitals, community clinics, and private practice settings. Dr. Sarah specializes in working with young adults facing challenging life adjustments who are wanting to experience change and relief from their overwhelming feelings of anxiety and pain. Individuals frequently seek therapy with Dr. Sarah who are facing challenges around relationship struggles, anxiety, depression, life adjustments, loss, women’s issues, and behavioral issues. Dr. Sarah believes each person is a complex and unique individual and therefore uses dynamic and personally tailored treatment methods in her work. Dr.
Dr. Sarah has worked in schools, universities, hospitals, community clinics, and private practice settings. Dr. Sarah specializes in working with young adults facing challenging life adjustments who are wanting to experience change and relief from their overwhelming feelings of anxiety and pain. Individuals frequently seek therapy with Dr. Sarah who are facing challenges around relationship struggles, anxiety, depression, life adjustments, loss, women’s issues, and behavioral issues. Dr. Sarah believes each person is a complex and unique individual and therefore uses dynamic and personally tailored treatment methods in her work. Dr.
(858) 786-0939 View (858) 786-0939
Victoria Velasquez
Marriage & Family Therapist, MA, LMFT
Online Only
Victoria is a member of the American Association for Marriage and Family Therapy. Victoria has experience working with groups, individuals, couples, and families across different populations and mental health challenges. Victoria aims to create a safe and non-judgmental environment. Including, individualizing therapy according to the needs of the couple, individual and/or family.
Victoria is a member of the American Association for Marriage and Family Therapy. Victoria has experience working with groups, individuals, couples, and families across different populations and mental health challenges. Victoria aims to create a safe and non-judgmental environment. Including, individualizing therapy according to the needs of the couple, individual and/or family.
(858) 544-3015 View (858) 544-3015
Dr. Cortney Barnes
Psychologist, PsyD
Poway, CA 92064
Dr. Barnes ran a teen support group for five years in which she helped teens ages 13-18 cope with school and family stressors. She treats children as young as age 8 through seniors with a wide variety of mental health issues. Her specialties include depression, anxiety, adults with ADHD, chemical dependency, adjustment difficulties and interpersonal/relationship difficulties. Dr. Barnes primarily uses cognitive behavioral therapy to help patients adjust the way they are thinking and improve their perspective on themselves, others and the world around them.
Dr. Barnes ran a teen support group for five years in which she helped teens ages 13-18 cope with school and family stressors. She treats children as young as age 8 through seniors with a wide variety of mental health issues. Her specialties include depression, anxiety, adults with ADHD, chemical dependency, adjustment difficulties and interpersonal/relationship difficulties. Dr. Barnes primarily uses cognitive behavioral therapy to help patients adjust the way they are thinking and improve their perspective on themselves, others and the world around them.
(858) 326-9493 View (858) 326-9493
Elizabeth Murney
Clinical Social Work/Therapist, MSW, LCSW
Poway, CA 92064
Ms. Murney's clinical background includes a focus in the treatment of mood disorders utilizing cognitive-behavioral therapy techniques combined with insight-oriented therapies. Her specialties also include self-esteem enhancement, relationship concerns, challenges of adolescence, and women's issues. She is caring, compassionate, and non-judgmental in her approach to helping others work toward making positive life changes.
Ms. Murney's clinical background includes a focus in the treatment of mood disorders utilizing cognitive-behavioral therapy techniques combined with insight-oriented therapies. Her specialties also include self-esteem enhancement, relationship concerns, challenges of adolescence, and women's issues. She is caring, compassionate, and non-judgmental in her approach to helping others work toward making positive life changes.
(858) 758-3417 View (858) 758-3417
Arcelito Glorioso
Clinical Social Work/Therapist, MSW, LCSW
Poway, CA 92064
Arcelito Glorioso helps adults across California navigate life’s most challenging seasons with clarity, resilience, and practical tools for lasting change. As a Licensed Clinical Social Worker at LifeStance Health, he provides compassionate, evidence-based mental health care for young adults, adults, and seniors seeking support for emotional distress, relationship concerns, and complex mental health conditions. Arcelito specializes in treating anxiety, depression, and PTSD/trauma. He understands how persistent worry, low mood, and unresolved trauma can interfere with work performance, relationships, and overall well-being.
Arcelito Glorioso helps adults across California navigate life’s most challenging seasons with clarity, resilience, and practical tools for lasting change. As a Licensed Clinical Social Worker at LifeStance Health, he provides compassionate, evidence-based mental health care for young adults, adults, and seniors seeking support for emotional distress, relationship concerns, and complex mental health conditions. Arcelito specializes in treating anxiety, depression, and PTSD/trauma. He understands how persistent worry, low mood, and unresolved trauma can interfere with work performance, relationships, and overall well-being.
(858) 758-1524 View (858) 758-1524
Susana Villalpando
Marriage & Family Therapist, MS, LMFT
Poway, CA 92064
Susana Villalpando helps adults across California navigate emotional challenges and life transitions with compassionate, evidence-based therapy. As a Marriage and Family Therapist at LifeStance Health, she provides individual therapy for adults and older adults seeking support for concerns such as anxiety, depression, and trauma. Susana creates a collaborative and supportive environment where clients can explore difficult emotions, develop practical coping strategies, and work toward meaningful personal growth and emotional balance.
Susana Villalpando helps adults across California navigate emotional challenges and life transitions with compassionate, evidence-based therapy. As a Marriage and Family Therapist at LifeStance Health, she provides individual therapy for adults and older adults seeking support for concerns such as anxiety, depression, and trauma. Susana creates a collaborative and supportive environment where clients can explore difficult emotions, develop practical coping strategies, and work toward meaningful personal growth and emotional balance.
(858) 758-9431 View (858) 758-9431
Sharon Peterson
Clinical Social Work/Therapist, LCSW
Online Only
I work with children, adolescents, adults, couples, and families, supporting clients through challenges such as trauma, anxiety, emotional regulation, life transitions, and interpersonal difficulties. I’m especially passionate about helping individuals and families build stronger connections and healthier patterns of communication.
I work with children, adolescents, adults, couples, and families, supporting clients through challenges such as trauma, anxiety, emotional regulation, life transitions, and interpersonal difficulties. I’m especially passionate about helping individuals and families build stronger connections and healthier patterns of communication.
(760) 825-7906 View (760) 825-7906

More Therapists Nearby

Jed Michael Colcol
Marriage & Family Therapist, MA, LMFT
La Mesa, CA 91942
Jed Michael Diaz Colcol, LMFT, helps children, adolescents, teens, and adults across California build resilience, improve relationships, and navigate life challenges through individualized, evidence-based therapy. As a Marriage and Family Therapist at LifeStance Health, he offers both individual therapy and family therapy to support concerns such as anxiety, ADHD, and PTSD. Jed provides a supportive, collaborative space where patients can safely explore their experiences while developing practical tools to enhance emotional well-being and daily functioning.
Jed Michael Diaz Colcol, LMFT, helps children, adolescents, teens, and adults across California build resilience, improve relationships, and navigate life challenges through individualized, evidence-based therapy. As a Marriage and Family Therapist at LifeStance Health, he offers both individual therapy and family therapy to support concerns such as anxiety, ADHD, and PTSD. Jed provides a supportive, collaborative space where patients can safely explore their experiences while developing practical tools to enhance emotional well-being and daily functioning.
(619) 373-0148 View (619) 373-0148
Marissa Fox
Clinical Social Work/Therapist, MSW, LCSW
La Mesa, CA 91942
Marissa Fox is a Licensed Clinical Social Worker in California who has been practicing since 2016. She has a BSW from University of Tennessee at Chattanooga and an MSW from University of Denver. Marissa believes the therapist and client relationship is central to the therapy process and makes space to know her clients as people beyond their challenges that bring them to therapy. She provides a non-judgmental safe space for clients to process emotions and experiences. Outside of work, Marissa enjoys crafting, reading, and baking
Marissa Fox is a Licensed Clinical Social Worker in California who has been practicing since 2016. She has a BSW from University of Tennessee at Chattanooga and an MSW from University of Denver. Marissa believes the therapist and client relationship is central to the therapy process and makes space to know her clients as people beyond their challenges that bring them to therapy. She provides a non-judgmental safe space for clients to process emotions and experiences. Outside of work, Marissa enjoys crafting, reading, and baking
(619) 257-2174 View (619) 257-2174
Raymond Nagey
Marriage & Family Therapist, LMFT
Chula Vista, CA 91914
Raymond is especially dedicated to helping couples strengthen their relationships. He works with partners to identify sources of conflict, enhance understanding, and build healthier ways of relating to one another. Whether addressing difficulties with trust, communication, or emotional closeness, he creates a safe and supportive environment where couples can develop the tools they need to navigate challenges together. His work extends to relationship skills more broadly, including those with family, friends, and significant others, with an emphasis on cultivating resilience and harmony.
Raymond is especially dedicated to helping couples strengthen their relationships. He works with partners to identify sources of conflict, enhance understanding, and build healthier ways of relating to one another. Whether addressing difficulties with trust, communication, or emotional closeness, he creates a safe and supportive environment where couples can develop the tools they need to navigate challenges together. His work extends to relationship skills more broadly, including those with family, friends, and significant others, with an emphasis on cultivating resilience and harmony.
(619) 382-2360 View (619) 382-2360

See more therapy options for Poway

Curative Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy