Co-Parenting Counseling Therapists in Poway, CA
For fifty years I have practiced full-time in Poway and Rancho Bernardo, providing psychotherapy for personal and relationship difficulties. My specialty is working with marital and family problems: communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and psychotherapy tools, often with handouts. Sliding scale fees and insurance billing. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
For fifty years I have practiced full-time in Poway and Rancho Bernardo, providing psychotherapy for personal and relationship difficulties. My specialty is working with marital and family problems: communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and psychotherapy tools, often with handouts. Sliding scale fees and insurance billing. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
I specialize in couples therapy. I have extensive, specialized training helping couples communicate with honesty, respect and vulnerability. I can help you and your partner move towards physical and emotional intimacy that currently feels out of reach. Investing in your relationship is a gift to yourself and your children. If you're ready for real, lasting change and feel discouraged about how to go about it, I can help. As a wife for over 20 years and mother of five children, I bring clinical and life experience to my work. Trust me-I can relate to the ups and downs of relationships and family life!
I specialize in couples therapy. I have extensive, specialized training helping couples communicate with honesty, respect and vulnerability. I can help you and your partner move towards physical and emotional intimacy that currently feels out of reach. Investing in your relationship is a gift to yourself and your children. If you're ready for real, lasting change and feel discouraged about how to go about it, I can help. As a wife for over 20 years and mother of five children, I bring clinical and life experience to my work. Trust me-I can relate to the ups and downs of relationships and family life!
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Are you feeling stuck in the same painful arguments, emotional disconnection, or overwhelming distress—even when you're trying so hard to make things better? Whether you're struggling individually or in your relationship, lasting change begins by understanding what lies beneath the surface.
I help individuals and couples uncover the underlying emotions and unmet attachment needs driving these patterns. We'll work together to understand your experiences, heal old wounds, and create more secure, connected relationships—with yourself and the people who matter most.
Are you feeling stuck in the same painful arguments, emotional disconnection, or overwhelming distress—even when you're trying so hard to make things better? Whether you're struggling individually or in your relationship, lasting change begins by understanding what lies beneath the surface.
I help individuals and couples uncover the underlying emotions and unmet attachment needs driving these patterns. We'll work together to understand your experiences, heal old wounds, and create more secure, connected relationships—with yourself and the people who matter most.
My areas of focus include relationships, parenting, individuals, LGBTQ+ concerns, and navigating divorce or co-parenting challenges.
I'm especially comfortable treating anxiety, depression, communication issues, conflict resolution concerns, and developing parenting skills. My focus is on helping clients navigate life transitions, strengthen connections, and develop practical skills to manage emotional or relational difficulties.
My areas of focus include relationships, parenting, individuals, LGBTQ+ concerns, and navigating divorce or co-parenting challenges.
I'm especially comfortable treating anxiety, depression, communication issues, conflict resolution concerns, and developing parenting skills. My focus is on helping clients navigate life transitions, strengthen connections, and develop practical skills to manage emotional or relational difficulties.
Hi, I’m Anat, and I’m glad you’re here! If you’re struggling with anxiety, racing thoughts or the urge to cancel plans before social interactions, you’re not alone! Many people fear negative evaluation or worry about having a heart attack in social situations. Also, past trauma can bring up feelings of shame, guilt, sleep challenges and difficulty in relationships.These struggles can feel isolating and shameful at times, but together, we can work through them. I also provide couples counseling. You deserve to feel supported understood and loved.Let’s take this journey toward healing together, I’ll be with you every step of the way.
Hi, I’m Anat, and I’m glad you’re here! If you’re struggling with anxiety, racing thoughts or the urge to cancel plans before social interactions, you’re not alone! Many people fear negative evaluation or worry about having a heart attack in social situations. Also, past trauma can bring up feelings of shame, guilt, sleep challenges and difficulty in relationships.These struggles can feel isolating and shameful at times, but together, we can work through them. I also provide couples counseling. You deserve to feel supported understood and loved.Let’s take this journey toward healing together, I’ll be with you every step of the way.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
If you or your child are constantly overwhelmed by "big feelings," navigating daily routines, or struggling to feel understood, you are in the right place. I’m Lisa, an LCSW dedicated to providing neurodivergent and LGBTQ+ affirming therapy. I work closely with children, teens, and adults—as well as families navigating ADHD, Autism, and parenting challenges. Therapy with me is collaborative and deeply client-centered. We will work as a team to build a safe space where you can let your guard down, process life's changes, and make genuine progress.
If you or your child are constantly overwhelmed by "big feelings," navigating daily routines, or struggling to feel understood, you are in the right place. I’m Lisa, an LCSW dedicated to providing neurodivergent and LGBTQ+ affirming therapy. I work closely with children, teens, and adults—as well as families navigating ADHD, Autism, and parenting challenges. Therapy with me is collaborative and deeply client-centered. We will work as a team to build a safe space where you can let your guard down, process life's changes, and make genuine progress.
As a psychologist with over 25 years of experience, I work collaboratively with clients and provide a nonjudgmental and nurturing space for clients to explore their challenges and overcome their struggles. I aim to assist my clients in learning skills and strategies that they can use to increase happiness and fulfillment in their lives. I am dedicated to identifying, understanding and treating the core issues that impact clients and lead to depression, anxiety and relationship dissatisfaction. I utilize trauma informed treatments to help clients cope with difficult past experiences and work toward healthier futures.
As a psychologist with over 25 years of experience, I work collaboratively with clients and provide a nonjudgmental and nurturing space for clients to explore their challenges and overcome their struggles. I aim to assist my clients in learning skills and strategies that they can use to increase happiness and fulfillment in their lives. I am dedicated to identifying, understanding and treating the core issues that impact clients and lead to depression, anxiety and relationship dissatisfaction. I utilize trauma informed treatments to help clients cope with difficult past experiences and work toward healthier futures.
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
Many situations in life can cause stress, depression, and anxiety, challenging us to make very difficult changes in our lives. In order to successfully negotiate these life changes, the support of a therapist may be necessary to regain confidence in ourselves, and in turn improve relationships with others. It is a big step to begin your search for a therapist, and therefore I give you credit for taking this first step! It is important to find a therapist that you are comfortable with. Life is a journey and we all definitely need some assistance with bumps along way!
Many situations in life can cause stress, depression, and anxiety, challenging us to make very difficult changes in our lives. In order to successfully negotiate these life changes, the support of a therapist may be necessary to regain confidence in ourselves, and in turn improve relationships with others. It is a big step to begin your search for a therapist, and therefore I give you credit for taking this first step! It is important to find a therapist that you are comfortable with. Life is a journey and we all definitely need some assistance with bumps along way!
Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. As a licensed clinical psychologist for over 25 years, I specialize in individual therapy for adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing.
Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. As a licensed clinical psychologist for over 25 years, I specialize in individual therapy for adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing.
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
I have been in private practice for 10+ years focusing on clients with relationship issues, personal growth, depression, anxiety, and LGBT issues. I view therapy as a collaboration where we discover the areas where you want to make changes in your life and work toward reaching your full potential. I believe it is important that you have a good fit with your therapist, and I begin the process by discussing your unique issues you are bringing to therapy to determine if I can be an effective therapist for you.
My hope is that people involved in therapy will gain insight, awareness and personal growth. Clients learn to identify negative, distorted thought patterns and implement healthy, effective coping skills. In relationship counseling, couples become more intentional in the way they listen, communicate and express their feelings.
My hope is that people involved in therapy will gain insight, awareness and personal growth. Clients learn to identify negative, distorted thought patterns and implement healthy, effective coping skills. In relationship counseling, couples become more intentional in the way they listen, communicate and express their feelings.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
See more therapy options for Poway
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FAQ - Co-Parenting Counseling
What happens in co-parenting counseling?
Co-parenting usually refers to the shared responsibility of raising a child after parents separate or divorce. Even when both parents want what is best for their child, co-parenting can bring stress, conflict, and major adjustment for the whole family. In co-parenting counseling, a therapist helps parents work through these challenges. Common topics in co-parenting counseling include communication difficulties, parenting differences, and their child’s well-being. In many cases, co-parents attend counseling sessions together, allowing the counselor to help them practice communication and problem-solving in “real-time”. Depending on the situation, one or both parents may also meet individually with the therapist before or during the counseling process.
How do I know if co-parenting counseling is right for our situation?
In most cases, co-parenting counseling is voluntarily sought by parents; however, it may also be court-ordered in certain family law cases. When counseling is not required, there is no single sign that a family “needs” it. Some parents begin counseling early to help everyone adjust to new roles, routines, and expectations before any more significant conflict emerges. Counseling may be especially helpful, however, when parents are dealing with ongoing communication problems, repeated disagreements about parenting decisions, or difficulty helping a child adjust between homes. If the same issues keep coming up despite your efforts to resolve them, co-parenting counseling can offer a more structured and supportive way to move forward.
Do both parents have to agree to attend co-parenting counseling?
If co-parenting counseling is court-ordered, it may be required that both parents attend counseling for an allotted amount of time. However, for those voluntarily seeking co-parenting counseling, it is up to you and your counselor to decide who will attend sessions. Many therapists encourage both parents to attend sessions, but if one parent is particularly reluctant, unavailable, or if there are safety concerns, one parent may choose to attend counseling on their own. Individual support can still help a parent improve their own communication skills, set boundaries, and respond to co-parenting challenges more effectively.
How do I bring up co-parenting counseling to a reluctant co-parent?
It can help to frame co-parenting counseling around your child’s well-being, rather than blame or criticism toward the co-parent. For example, you might say that you want to create more consistency for the child across households or help the child navigate school challenges in a more effective way. Timing also matters when bringing up the topic of counseling. It is usually best not to raise the idea during an argument or moment of high tension. Instead, choose a calm time, and offer the other parent a say in choosing the therapist, scheduling sessions, or deciding what goals to focus on in sessions.