Black and African American Therapists in Poway, CA
Current Openings Available (Mon-Fri: 4-8pm and Sat: 8am-12pm): Meet Natasha Mills, a dedicated and compassionate therapist who believes that healing can be both effective and, yes, even a little fun! Specializing in Exposure and Response Prevention (ERP) therapy for OCD, Natasha has a passion for helping clients navigate the challenges of anxiety, Body-Focused Repetitive Behaviors (BFRB), Body Dysmorphic Disorder, and PTSD.
Current Openings Available (Mon-Fri: 4-8pm and Sat: 8am-12pm): Meet Natasha Mills, a dedicated and compassionate therapist who believes that healing can be both effective and, yes, even a little fun! Specializing in Exposure and Response Prevention (ERP) therapy for OCD, Natasha has a passion for helping clients navigate the challenges of anxiety, Body-Focused Repetitive Behaviors (BFRB), Body Dysmorphic Disorder, and PTSD.
Hello, thank you for your interest in me as your therapist. I'm a Licensed Marriage & Family Therapist. My experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapy framework is collaborative creating a safe space to share, works with individuals to achieve their goals, gain insight and find solutions.
Hello, thank you for your interest in me as your therapist. I'm a Licensed Marriage & Family Therapist. My experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapy framework is collaborative creating a safe space to share, works with individuals to achieve their goals, gain insight and find solutions.
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
Are you feeling weighed down by memories or experiences that hold you back, battling persistent sadness or emptiness, and dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.
I specialize in helping people who feel trapped by past experiences, overwhelmed by their emotions, and struggling to find joy in their daily lives. Oftentimes, these challenges can impact relationships, disrupt your social life and employment, and make every day a struggle.
Hi, I'm a Clinical Counselor specializing in couples, individuals, and families. I help clients navigate difficult relationships, emotions, and life concerns by providing evidence-based therapy focused on providing a safe space for growth and facing the hard stuff. I am compassionate and here to support and walk alongside you as you grow and become empowered through boundary setting, building healthy communication skills, and truly getting to the core of your identity.
Hi, I'm a Clinical Counselor specializing in couples, individuals, and families. I help clients navigate difficult relationships, emotions, and life concerns by providing evidence-based therapy focused on providing a safe space for growth and facing the hard stuff. I am compassionate and here to support and walk alongside you as you grow and become empowered through boundary setting, building healthy communication skills, and truly getting to the core of your identity.
I am a Licensed Educational Psychologist and have been in practice for over 18 years. I specialize in diagnosis of disorders that impact learning such as Dyslexia ADHD, Auditory and Visual Processing Disorders, Learning Disabilities, Dysgraphia, and social/emotional difficulties (Anxiety, Self-Esteem). If your or your child is frustrated, has difficulty following directions, or has challenges with peers it may be due to an underlying issue and I will work to shed light on and resolve those issues. Through assessment you or your child can be relieved of frustrations and find success at school or in the workplace.
I am a Licensed Educational Psychologist and have been in practice for over 18 years. I specialize in diagnosis of disorders that impact learning such as Dyslexia ADHD, Auditory and Visual Processing Disorders, Learning Disabilities, Dysgraphia, and social/emotional difficulties (Anxiety, Self-Esteem). If your or your child is frustrated, has difficulty following directions, or has challenges with peers it may be due to an underlying issue and I will work to shed light on and resolve those issues. Through assessment you or your child can be relieved of frustrations and find success at school or in the workplace.
Anxiety is so uncomfortable! The mind keeps racing, the body’s so tense, and the worrying never stops. With respectful, skilled guidance, you can successfully shift thoughts, neural pathways, behavior and emotions, putting you (rather than the anxiety) in the forefront of your personal and professional lives. I will bring compassion, respect and unique insight into our work together. Selected as one of the Three Best Rated Psychologists in San Diego in 2022, ,2023, 2024 and 2025 through patient reviews and Woman of Distinction in 2023, I bring 25 years of experience to our therapeutic process and your transformation.
Anxiety is so uncomfortable! The mind keeps racing, the body’s so tense, and the worrying never stops. With respectful, skilled guidance, you can successfully shift thoughts, neural pathways, behavior and emotions, putting you (rather than the anxiety) in the forefront of your personal and professional lives. I will bring compassion, respect and unique insight into our work together. Selected as one of the Three Best Rated Psychologists in San Diego in 2022, ,2023, 2024 and 2025 through patient reviews and Woman of Distinction in 2023, I bring 25 years of experience to our therapeutic process and your transformation.
Anxiety, mood shifts, health concerns and trauma all negatively impact our relationships at work and in our personal lives. It is often difficult to reach out for help from a professional. Yet with the right therapist, especially a doctoral level psychologist who is non-judgmental, respectful and skilled and understands these conditions, you don’t have to struggle in isolation anymore. My therapeutic approach is person centered, collaborative, compassionate, and strength-based. My goal is to work at a pace that is comfortable for you to tailor treatment to meet your personal needs. I am also attuned to culturally sensitive issues.
Anxiety, mood shifts, health concerns and trauma all negatively impact our relationships at work and in our personal lives. It is often difficult to reach out for help from a professional. Yet with the right therapist, especially a doctoral level psychologist who is non-judgmental, respectful and skilled and understands these conditions, you don’t have to struggle in isolation anymore. My therapeutic approach is person centered, collaborative, compassionate, and strength-based. My goal is to work at a pace that is comfortable for you to tailor treatment to meet your personal needs. I am also attuned to culturally sensitive issues.
Heart 2 Heart Therapy offers compassionate, professional mental health services for individuals, couples, and families across San Diego County. We are proud to provide both in-person and tele-health therapy sessions, and we’re currently accepting new clients.
Heart 2 Heart Therapy offers compassionate, professional mental health services for individuals, couples, and families across San Diego County. We are proud to provide both in-person and tele-health therapy sessions, and we’re currently accepting new clients.
Immediate trauma availability, 6AM appts, & can safely contain and resolve even most gruesome trauma retired military & OIF Vet, & work with my clients to develop specific goals that improve the quality of their lives. Practicing therapy for 30+ years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), rapid resolution of relationship issues for families and couples of any gender & orientation.
Immediate trauma availability, 6AM appts, & can safely contain and resolve even most gruesome trauma retired military & OIF Vet, & work with my clients to develop specific goals that improve the quality of their lives. Practicing therapy for 30+ years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), rapid resolution of relationship issues for families and couples of any gender & orientation.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things get overwhelming I can help you find ways to decrease stress and restore your energy. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
Are you struggling with: racing thoughts, anxiety, lack of focus and concentration? Are you having trouble sleeping at night? If so, clinical research has shown that yoga, mindfulness and psychotherapy are sometimes better solutions than medication. When things get overwhelming I can help you find ways to decrease stress and restore your energy. My goal is to guide you on a journey of self-fulfillment and true happiness. You will learn how to navigate chaotic situations by transforming old habits, thoughts and beliefs that no longer serve you.
More Therapists Nearby
Hello, my name is Nothi Ncube-Kearley. I am a Licensed Professional Clinical Counselor (LPCC) based in California. I provide services to clients of all ages including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches. I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope and deal with life stressors.
Hello, my name is Nothi Ncube-Kearley. I am a Licensed Professional Clinical Counselor (LPCC) based in California. I provide services to clients of all ages including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches. I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope and deal with life stressors.
As a compassionate mental health professional, I believe in the power of connection, authenticity, and self-discovery to foster meaningful change. I work with individuals who feel stuck in their healing journey or are exploring therapy for the first time. Together, we explore the experiences and patterns that may be keeping you stuck, creating space for healing and growth. Together, we can navigate life’s challenges, emotional, relational, or personal focusing on healing, resilience, and living in alignment with your values to create lasting, authentic change.
As a compassionate mental health professional, I believe in the power of connection, authenticity, and self-discovery to foster meaningful change. I work with individuals who feel stuck in their healing journey or are exploring therapy for the first time. Together, we explore the experiences and patterns that may be keeping you stuck, creating space for healing and growth. Together, we can navigate life’s challenges, emotional, relational, or personal focusing on healing, resilience, and living in alignment with your values to create lasting, authentic change.
We all struggle with managing our lives during these difficult times. I am committed to providing the tools to increase and maintain functioning. Are you struggling with stress, anxiety, depression, addiction? Is there unresolved trauma, grief, or a sense of not belonging? Do you need an empathetic ear to verbalize your feelings, thoughts, and emotions? Let us help you in your self-journey.
My dual training in mental health (anxiety, depression, Impulse, addictive behaviors, etc.) & systemic family therapy enables me to understand & effectively work with the individual & relationship aspects of the situation.
We all struggle with managing our lives during these difficult times. I am committed to providing the tools to increase and maintain functioning. Are you struggling with stress, anxiety, depression, addiction? Is there unresolved trauma, grief, or a sense of not belonging? Do you need an empathetic ear to verbalize your feelings, thoughts, and emotions? Let us help you in your self-journey.
My dual training in mental health (anxiety, depression, Impulse, addictive behaviors, etc.) & systemic family therapy enables me to understand & effectively work with the individual & relationship aspects of the situation.
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Hi! My name is Michele Bussell and I am a licensed Marriage & Family Therapist (LMFT) and an Associate Professional Clinical Counselor (APCC) providing telehealth services to individuals within the state of California. My decision to become a therapist stemmed from a profound desire to assist and inspire individuals to become the best versions of themselves. I am capable of maintaining hope for people until they are able to do so for themselves. It is a privilege to be included in someone's journey towards healing.
Hi! My name is Michele Bussell and I am a licensed Marriage & Family Therapist (LMFT) and an Associate Professional Clinical Counselor (APCC) providing telehealth services to individuals within the state of California. My decision to become a therapist stemmed from a profound desire to assist and inspire individuals to become the best versions of themselves. I am capable of maintaining hope for people until they are able to do so for themselves. It is a privilege to be included in someone's journey towards healing.
As a Black and Vietnamese neurodivergent therapist, I've learned to pay attention to the ways people feel unseen.
Do you find yourself replaying conversations or second-guessing texts before bed? Maybe your mind never stops — scanning for what you might’ve missed. You might seem calm and reliable, yet still feel unseen or alone.
When your emotions were minimized or misunderstood, you may have learned love was conditional — tied to composure or achievement. Over time, anxiety, people-pleasing, or emotional numbness can take over, leaving you unsure how to be close without losing yourself.
As a Black and Vietnamese neurodivergent therapist, I've learned to pay attention to the ways people feel unseen.
Do you find yourself replaying conversations or second-guessing texts before bed? Maybe your mind never stops — scanning for what you might’ve missed. You might seem calm and reliable, yet still feel unseen or alone.
When your emotions were minimized or misunderstood, you may have learned love was conditional — tied to composure or achievement. Over time, anxiety, people-pleasing, or emotional numbness can take over, leaving you unsure how to be close without losing yourself.
Are you stuck in a rut, going through a difficult life transition, or just not feeling like yourself? Life is not a linear process and comes with ups and downs that can cause us to experience difficult emotions. Sometimes we need guidance in finding our center again, getting back to who we authentically are, and finding what brings us fulfillment. Kristin Howard is a licensed Marriage and Family Therapist in the Los Angeles area, and is here to support you on your journey toward healing and self-discovery.
Are you stuck in a rut, going through a difficult life transition, or just not feeling like yourself? Life is not a linear process and comes with ups and downs that can cause us to experience difficult emotions. Sometimes we need guidance in finding our center again, getting back to who we authentically are, and finding what brings us fulfillment. Kristin Howard is a licensed Marriage and Family Therapist in the Los Angeles area, and is here to support you on your journey toward healing and self-discovery.
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care.
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care.
I know reaching out for support can feel intimidating, but you don’t have to go through life’s challenges alone. Together, we’ll look at what’s going on, build on your strengths, and make changes that feel right for you. I offer a warm, safe space where you can be heard and supported. I work with adults, couples, and veterans dealing with anxiety, depression, trauma, grief, relationships, life transitions, stress, and more. My style is friendly, collaborative, and straightforward, and I truly believe everyone has strengths we can work with.
I know reaching out for support can feel intimidating, but you don’t have to go through life’s challenges alone. Together, we’ll look at what’s going on, build on your strengths, and make changes that feel right for you. I offer a warm, safe space where you can be heard and supported. I work with adults, couples, and veterans dealing with anxiety, depression, trauma, grief, relationships, life transitions, stress, and more. My style is friendly, collaborative, and straightforward, and I truly believe everyone has strengths we can work with.
See more therapy options for Poway
Nearby Black and African American Therapists Searches for Poway
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- La Mesa
- Lemon Grove
- Rancho Santa Fe
- San Marcos
- Santee
- Solana Beach
- Spring Valley
Black and African American Therapists
As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.