Are you struggling with anxiety, seeking recovery from an eating disorder, or wrestling with body image? Perhaps you identify as a people pleaser plagued by the fear of burdening others, and work really hard to avoid rocking the boat in your relationships? Or maybe you're struggling with all things "young adulthood"- settling into/questioning a new career, finding friends, setting up roots in a new community, navigating the increasingly disillusioning world of dating? If any of these resonate I may be the right fit for you. For reference, I have 7 years of therapy experience, going on 4 years of ED experience.
Dr. Mitch & Lisa Specializes in Private Couples/Marriages Workshops & Alcohol/Addictions Treatment. We have Co-Lead our Private Workshops for 25 Years ( 8 to 12 weeks) having a Male/Female Perspective of our Clients Challenges. Our Private Couples Workshops & Out-Patient Alcohol/Addictions Treatments, are Designed Specifically to Keep You in your Family, while you are still working. We Specialize in: Relationships: Alcohol/Addictions, Couples/Marriages Workshops, Infidelity, Intimacy, Narcissism, Lying, Jealousy, Anxiety/Depression, Bi-Polar, Communication Skills, Parenting/Step-Parenting, Anger/Control, Pre-Marital Counseling
Change can be difficult, seeking help harder, but stagnation harder. Do you find yourself in the same relationship over and over? Through therapy you can learn and understand why that has been happening and work towards developing healthier, more fulfilling relationships. Middle school and high school can be some of the most difficult years for many people. There are changes in your body, your hormones, and your interests change. People change, and friendships change. Therapy for children & teens usually works best if they want it, and in session, they direct it.
I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders (Bipolar, Depression), complex and developmental trauma, PTSD and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD.
I assist clients in healing their mind, emotions & history - creating permanent change - which clears the way so they can Live the Life for which their heart yearns. I specialize in Conscious Love Relationships that can last a lifetime. Along with Creating a Life of Meaning and Purpose, I have developed very powerful, permanent Change Processes and Coaching Tools - which can also help with self-esteem issues, anxiety, stress, panic, and PTSD. My sessions range from 75 minutes to 2 hours. Feel free to call for a Complimentary 30-minute consultation.
Dr. Paul Kramer, Licensed Marriage and Family Therapist, in 2008 he started a group practice to expand services in Northern California (East Bay). Recently, since Covid, the group has expanded services to Southern California. He has served in multiple settings to include 12 years in the US Army. Paul uses an eclectic approach when working with children, teens, adults and families. Leaning on short-term therapies and practical solutions for common problemsEmotionally Focused Therapy, Mindfulness Interventions, and Systems Theory. He specializes in working with people who have experienced various forms of trauma.