MHNet Behavioral Health Therapists in Pleasant Hill, CA
Hi there, I'm Julia! My primary goal in life is to help relieve suffering. Suffering can be the result of trauma, loss, relationships, addiction, and so many other things we humans experience. I get it! For the past 30 years, I have helped many people experience better mental health and a higher quality of life. There is no one right way to treat a client. I have many tools in my toolbox. I have found that by listening to my clients' needs I am able to carefully craft an individualized treatment plan that we are both satisfied with. I am strength based, supportive, consistent and non-judgmental.
Hi there, I'm Julia! My primary goal in life is to help relieve suffering. Suffering can be the result of trauma, loss, relationships, addiction, and so many other things we humans experience. I get it! For the past 30 years, I have helped many people experience better mental health and a higher quality of life. There is no one right way to treat a client. I have many tools in my toolbox. I have found that by listening to my clients' needs I am able to carefully craft an individualized treatment plan that we are both satisfied with. I am strength based, supportive, consistent and non-judgmental.
I'm Emilio Perdomo, Licensed Clinical Social Worker. My approach as a therapist, is to be collaborative with my client which means we work together to work through past or present challenges. I have worked with clients ages 12-60 years old. By providing you with a neutral safe space, listening to your concerns and providing education, guidance and commitment to the process, I want to help you move toward achieving your personal therapeutic goals. Most of my clients tend to have anxiety, ADHD or depression. I have experience working with clients who are BICOP or LGBTQIA+.
I'm Emilio Perdomo, Licensed Clinical Social Worker. My approach as a therapist, is to be collaborative with my client which means we work together to work through past or present challenges. I have worked with clients ages 12-60 years old. By providing you with a neutral safe space, listening to your concerns and providing education, guidance and commitment to the process, I want to help you move toward achieving your personal therapeutic goals. Most of my clients tend to have anxiety, ADHD or depression. I have experience working with clients who are BICOP or LGBTQIA+.
Hello I'm Tobey Allen, a licensed Marriage and Family Therapist with an integrative approach to my work. I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
Hello I'm Tobey Allen, a licensed Marriage and Family Therapist with an integrative approach to my work. I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
Are you feeling tired, overwhelmed, worried or just not yourself? As a seasoned clinician I help you navigate the heaviness that blocks your growth. Do you miss parts of yourself and tend to live in your mind? If you just want to feel better, and don’t know the why, let’s talk, let’s find a way together. You are smart, successful, busy, yet just not feeling right. That’s ok. You want to feel better because it’s too overwhelming. I can help - Mind, body, and soul. Licensed to supervise interns.
Are you feeling tired, overwhelmed, worried or just not yourself? As a seasoned clinician I help you navigate the heaviness that blocks your growth. Do you miss parts of yourself and tend to live in your mind? If you just want to feel better, and don’t know the why, let’s talk, let’s find a way together. You are smart, successful, busy, yet just not feeling right. That’s ok. You want to feel better because it’s too overwhelming. I can help - Mind, body, and soul. Licensed to supervise interns.
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
Finding the right therapist can feel overwhelming, and you shouldn’t have to figure it out alone. At the Institute of Mindful Therapy, our diverse team of over twenty licensed and associate therapists works with children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationships, identity, life transitions, and more. We believe therapy works best when you feel genuinely comfortable with the person sitting across from you. With a wide range of specialties, backgrounds, and approaches, we can help connect you with a therapist who feels like the right fit for you.
Finding the right therapist can feel overwhelming, and you shouldn’t have to figure it out alone. At the Institute of Mindful Therapy, our diverse team of over twenty licensed and associate therapists works with children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationships, identity, life transitions, and more. We believe therapy works best when you feel genuinely comfortable with the person sitting across from you. With a wide range of specialties, backgrounds, and approaches, we can help connect you with a therapist who feels like the right fit for you.
More Therapists Nearby
Hola! My name is Mammie Ruth Chavira and I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you are able to be you, to be free of judgment, and most importantly to connect and feel understood with whatever struggles are taking place. My approach in therapy is giving my clients the autonomy to identify their challenges and prioritize their own goals. I approach therapy with a client-centered lens and my focus is always to set a safe place for my clients.
Hola! My name is Mammie Ruth Chavira and I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you are able to be you, to be free of judgment, and most importantly to connect and feel understood with whatever struggles are taking place. My approach in therapy is giving my clients the autonomy to identify their challenges and prioritize their own goals. I approach therapy with a client-centered lens and my focus is always to set a safe place for my clients.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I have a goal to increase mental health services at our educational institutions to better support student's educational journeys. I am a highly motivated mental health professional and genuinely passionate about helping others heal and improve their mental health. I have and continue to seek skills and education to support children and families who come from various cultures, socioeconomic status, family support systems, age, gender, and national origin.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I have a goal to increase mental health services at our educational institutions to better support student's educational journeys. I am a highly motivated mental health professional and genuinely passionate about helping others heal and improve their mental health. I have and continue to seek skills and education to support children and families who come from various cultures, socioeconomic status, family support systems, age, gender, and national origin.
Taking the first step to make positive changes in your life takes courage. If you are ready to take that step, I am here to support and empower you. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and self-esteem. My therapy style is warm and focuses on interactive and individualized collaboration with my clients. I look forward to hearing from you when you are ready to work together! I will work with you to find the best approach to meet your individual needs.
Taking the first step to make positive changes in your life takes courage. If you are ready to take that step, I am here to support and empower you. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and self-esteem. My therapy style is warm and focuses on interactive and individualized collaboration with my clients. I look forward to hearing from you when you are ready to work together! I will work with you to find the best approach to meet your individual needs.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
I am a Licensed Marriage and Family Therapist (LMFT149948) based in San Francisco, California. I work with clients in person throughout the Bay Area and via telehealth statewide. I have been working in this field for 4 years with a variety of different clients, including children, teens, young adults, and parents. I am a person-centered therapist, meaning I meet clients where they are and walk alongside them to witness and support them in getting to where they would like to be. I adjust my therapeutic approach based on my client's needs.
I am a Licensed Marriage and Family Therapist (LMFT149948) based in San Francisco, California. I work with clients in person throughout the Bay Area and via telehealth statewide. I have been working in this field for 4 years with a variety of different clients, including children, teens, young adults, and parents. I am a person-centered therapist, meaning I meet clients where they are and walk alongside them to witness and support them in getting to where they would like to be. I adjust my therapeutic approach based on my client's needs.
I bring a warm and practical approach to couples therapy, grounded in extensive training with evidence-based practices. I am Gottman-certified and trained in the Developmental Model for Couples Therapy, Intimacy from the Inside Out (IFIO), and other attachment-based and experiential approaches. I view therapy as a collaborative process, exploring each relationship’s unique history, strengths, and areas of concern. My goal is to create a compassionate, nonjudgmental space where each partner feels seen, heard, and understood. Together, we set clear goals and work toward stronger communication, deeper connection, and lasting change.
I bring a warm and practical approach to couples therapy, grounded in extensive training with evidence-based practices. I am Gottman-certified and trained in the Developmental Model for Couples Therapy, Intimacy from the Inside Out (IFIO), and other attachment-based and experiential approaches. I view therapy as a collaborative process, exploring each relationship’s unique history, strengths, and areas of concern. My goal is to create a compassionate, nonjudgmental space where each partner feels seen, heard, and understood. Together, we set clear goals and work toward stronger communication, deeper connection, and lasting change.
Welcome, I am a Licensed Clinical Social Worker specializing in couples therapy and certified in the Gottman Method and trained in the developmental model for couples therapy. I offer compassionate, evidence-based support to help partners feel heard, deepen their connection, and develop the tools needed to navigate conflict, communication, and intimacy. I welcome couples who are ready to work together and strive to create a curious, inclusive environment where partners from diverse backgrounds feel supported in collaboratively identifying and pursuing their relationship goals.
Welcome, I am a Licensed Clinical Social Worker specializing in couples therapy and certified in the Gottman Method and trained in the developmental model for couples therapy. I offer compassionate, evidence-based support to help partners feel heard, deepen their connection, and develop the tools needed to navigate conflict, communication, and intimacy. I welcome couples who are ready to work together and strive to create a curious, inclusive environment where partners from diverse backgrounds feel supported in collaboratively identifying and pursuing their relationship goals.
I am a therapist, mental health provider, and medical social worker with over eight years of experience helping individuals navigate emotional, mental health and medical challenges. My experience includes supporting clients with anxiety, depression, PTSD, mood disorders, adjustment concerns, and chronic medical conditions.
I am a therapist, mental health provider, and medical social worker with over eight years of experience helping individuals navigate emotional, mental health and medical challenges. My experience includes supporting clients with anxiety, depression, PTSD, mood disorders, adjustment concerns, and chronic medical conditions.
I provide a supportive and compassionate space where you can feel heard and understood. My approach is collaborative and tailored to your needs, with a focus on building a genuine connection that fosters real growth. Together, we’ll develop coping strategies and reinforce protective factors while uncovering and building on the strengths you already have. I also believe in celebrating progress, no matter how small, because those steps lead to lasting change.
I provide a supportive and compassionate space where you can feel heard and understood. My approach is collaborative and tailored to your needs, with a focus on building a genuine connection that fosters real growth. Together, we’ll develop coping strategies and reinforce protective factors while uncovering and building on the strengths you already have. I also believe in celebrating progress, no matter how small, because those steps lead to lasting change.
My name is Vana Agopian, I am a Licensed Clinical Social Worker. I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This holistic perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth. The most common therapeutic approaches I use include cognitive-behavioral therapy (CBT), mindfulness-based techniques, and somatic practices. These methods allow me to address both the mental and physical aspects of healing, promoting lasting well-being.
My name is Vana Agopian, I am a Licensed Clinical Social Worker. I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This holistic perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth. The most common therapeutic approaches I use include cognitive-behavioral therapy (CBT), mindfulness-based techniques, and somatic practices. These methods allow me to address both the mental and physical aspects of healing, promoting lasting well-being.
Thoughtful, Loving, and Kind. I strive to provide support to my clients by joining them on their life's journey. I am most interested in what the problem is and finding workable solutions.
Thoughtful, Loving, and Kind. I strive to provide support to my clients by joining them on their life's journey. I am most interested in what the problem is and finding workable solutions.
Hi! I’m Caitlin Buys, a Licensed Marriage and Family Therapist. My goal is to create a compassionate and safe space where clients feel truly heard, validated, and supported as they navigate their healing journey. I believe in the power of compassion and strive to approach each session with warmth and understanding, helping clients build resilience and self-awareness. Together, we work to address your unique challenges while fostering a deep sense of self-compassion and empowerment.
Hi! I’m Caitlin Buys, a Licensed Marriage and Family Therapist. My goal is to create a compassionate and safe space where clients feel truly heard, validated, and supported as they navigate their healing journey. I believe in the power of compassion and strive to approach each session with warmth and understanding, helping clients build resilience and self-awareness. Together, we work to address your unique challenges while fostering a deep sense of self-compassion and empowerment.
I have 18 years of experience as a Mental Health professional specializing in Adults with serious mental illness, crisis counseling, and treating children, individuals, and families. I have experience with treating anxiety, trauma-related symptoms, depression, schizophrenia, communication skills training, and working with autism spectrum children/adults. I also practice using CBT, DBT, ABA/play therapy, and client-centered modalities or treatment. Some of my work experience dealt with clinical case management and skills with social service resources. Along with my private practice, I work full-time with United Healthcare.
I have 18 years of experience as a Mental Health professional specializing in Adults with serious mental illness, crisis counseling, and treating children, individuals, and families. I have experience with treating anxiety, trauma-related symptoms, depression, schizophrenia, communication skills training, and working with autism spectrum children/adults. I also practice using CBT, DBT, ABA/play therapy, and client-centered modalities or treatment. Some of my work experience dealt with clinical case management and skills with social service resources. Along with my private practice, I work full-time with United Healthcare.
Therapy is an art, not a science. Since every person is a unique individual, therapy will vary depending on the persons involved. Hence, there can be no one approach to therapy which works for everyone. To facilitate change, different techniques may be used. However, the forging of a therapeutic alliance is essential for change. Research has shown that a successful outcome in therapy depends on this. In humanistic psychology, emphasis is placed on self-actualization. A propensity to self-actualize is presumed to exist in all persons. Karen Horney made the following analogy to illustrate this phenomenon.
Therapy is an art, not a science. Since every person is a unique individual, therapy will vary depending on the persons involved. Hence, there can be no one approach to therapy which works for everyone. To facilitate change, different techniques may be used. However, the forging of a therapeutic alliance is essential for change. Research has shown that a successful outcome in therapy depends on this. In humanistic psychology, emphasis is placed on self-actualization. A propensity to self-actualize is presumed to exist in all persons. Karen Horney made the following analogy to illustrate this phenomenon.
If you’re feeling overwhelmed, exhausted, or like you're stuck in a fog that just won’t lift, you’re not alone—and you don’t have to navigate this on your own. I specialize in working with teens and adults who are struggling with depression and anxiety, helping them find clarity, stability, and renewed purpose.
If you’re feeling overwhelmed, exhausted, or like you're stuck in a fog that just won’t lift, you’re not alone—and you don’t have to navigate this on your own. I specialize in working with teens and adults who are struggling with depression and anxiety, helping them find clarity, stability, and renewed purpose.
