Eating Disorders Therapists in Pleasant Hill, CA

My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders , depression, anxiety, bipolar disorder, couples, family issues, parenting, and teens. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at his or her own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.

As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.

You've taken a big first step just by making it to this page. Even if you are just scrolling for now, good for you. Some people come to therapy to grow as a person or to build insight. Most people seek out therapy because they are in some pain. Their immediate goal is to make the pain stop as quickly as possible. I am much more interested in getting to know your pain than I am in getting rid of it ASAP. We need to know where the pain stems from, how you hide it and why it scares you. That way we aren't "fixing" your pain in this moment, but we are preparing for the next time life inevitably throws a version of that pain at you.

With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.

I specialize in working with adults battling disordered eating and obsessive relationships with exercise, anxiety, depression, issues related to body image, interpersonal/family conflict and more. I'm passionate about supporting young adults navigating major life transitions, coping with relationship difficulties, and/or working on building confidence and self-esteem. Some of my clients operate from a Christian worldview- I'm happy to incorporate faith into our work, but that's totally your choice (i.e. if you aren't a person of faith, that's okay!). (Health At Every Size/Intuitive Eating aligned)

Are you yearning to release feelings of hopelessness, overwhelm or helplessness? Are you seeking to transform a current situation or relationship? Do you need support as you start blending families or as you navigate the process of divorce? Would an experienced therapist be helpful to your adolescent and your family as you collectively address teenage addiction?

Struggling with anxiety, depression, low self esteem or negative self talk? Looking for a supportive, caring and empathetic therapist? Life can be challenging and even unfair at times, as life continues to move forward we may be activated or stuck as things from the past, future and present resurface in a way that feels unmanageable on your own. I work with clients to walk along that path with them as we explore what has brought them to therapy and together create meaning, process challenging events from the past, create insight, create new ways of coping, overall self growth, and positive change for the present and future.

I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.

By seeking therapy you have begun your journey towards positive change. Counseling can help you create healthier choices, gain emotional self-awareness, and better communication and relationship patterns. I welcome individuals, couples, adults and teens who present with a variety of life challenges and from diverse backgrounds. I use an integrative approach to best fit the needs of each client. My style is empathic, supportive, interactive, collaborative and relational. I believe in creating a supportive space for each person to find their authentic self in order to live a more productive, peaceful, and joyful life.

Are you feeling overwhelmed with trying to keep your family together, your relationships, job demands and daily responsibilities? Are your children struggling with peer relationships and/or school functioning? Reaching out to get support takes courage. This is an unimaginable time. If you find yourself struggling with anxiety and depression or feeling isolated, you deserve to take care of your mental health and emotional well being. Your adolescent or teen can benefit from getting support with a trusted ally who will listen and help improve functioning.

We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.

I am a compassionate, collaborative therapist who works with adults, adolescents and families to help them identify what they yearn for, recognize what is getting in the way of their accomplishments, and achieve rewarding changes in their lives. I help them recognize beliefs and habits that may serve as closed doors, and open themselves to more effective approaches which will help open doors. I find that communication and understanding of how other people work is a key to self understanding. I work from a holistic and psychotheraputic approach and I integrate life skills as tools which helps clients handle what they need right now.

Dr. Nicolle Ionascu offers comprehensive neuropsychological assessments to a wide demographic age range focusing on in-depth treatment and therapeutic recommendations.

We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.

My approach to counseling is to create a safe and non-judgmental space for clients to explore and overcome obstacles in order to heal, grow, and reach their full potential. With patience and understanding, I’ll assist you in finding solutions, and building strength, resiliency, and confidence. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships.

I enjoy working with adolescents and adults with a wide range of presenting concerns. I provide both individual and family psychotherapy, as well as conduct psychological testing. I work within a collaborative model, integrating treatment techniques to develop individualized interventions. I develop specific goals together with clients and their families, and work closely with physicians and other referring professionals to coordinate treatment. I have particular expertise in treating sexual abuse and trauma, depression and bipolar disorders, and adolescent behavioral and emotional disturbances.

Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.

You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.

The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!