Cognitive Behavioral (CBT) Therapists in Pleasant Hill, CA

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Michael Anthony Macioci
Marriage & Family Therapist, MA, LMFT
Verified
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
(925) 319-6864 
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Pleasant Hill, CA 94523
Photo of Jennifer Bakowsky, Marriage & Family Therapist in Pleasant Hill, CA
Jennifer Bakowsky
Marriage & Family Therapist, MA, LMFT
Verified
My areas of expertise are in parenting techniques, anger and stress reduction techniques, cognitive behavioral therapy and short term-therapy.
Is your child experiencing challenging behaviors? Have you or a family member had a recent stressful event or transition? Having trouble with intense emotional responses or reactions? Has there been a trauma that is causing anxiety or upset in your family? Families can become overwhelmed by stage-of-life transitions, can be at a loss as to how to help their intensely emotional children, or address the special and behavioral needs of individual family members or children. I will help you assess and plan for these special needs and develop a family behavior plan that targets specific areas for positive change.
(510) 417-3781 
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Pleasant Hill, CA 94523
Jan Hornung
Marriage & Family Therapist, MFT, LPCC
Verified
I am certified in EMDR and Sand Tray work, use mindfulness and experiential techniques, CBT interventions as well as weaving effects of early childhood experiences that may be impacting your current functioning.
Hi. The decision to seek therapy is often very difficult yet in every crisis there is opportunity. What I do know is that your happiness, your well-being, your ability to find joy for yourself and in your relationships is available to you. I have been a licensed therapist for over 15 years and have worked with different issues bringing people to therapy. Whether you have been struggling with anxiety, depression or other challenges for many years or you're facing some current new challenges, I can assist you with finding options and ways to access places inside of yourself to help you heal.
(916) 943-4620 
Pleasant Hill, CA 94523
Not accepting new clients
Photo of Jean Kasha, Marriage & Family Therapist in Pleasant Hill, CA
Jean Kasha
Marriage & Family Therapist, MA, LMFT
Verified
Though cognitive /behavioral in method I am humanistic in relationship to my clients.
I bring the best of both worlds-- over 20 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
(925) 308-5895 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Dina Castrillo, Marriage & Family Therapist in Pleasant Hill, CA
Dina Castrillo
Marriage & Family Therapist, LMFT
Verified
I am trained in CBT and DBT, and I have over a decade of experience working with adolescents, young adults, and their families.
Adolescents and young adults are constantly growing and evolving. During this time of transition, we often face a choice: to become the people we’re meant to be, or to stray away from our purpose and become lost. I find that individuals in this age group are at a nexus in their lives where the therapeutic relationship can be life-changing; they begin to assert their own autonomy to create real change for themselves while still being supported by their various support networks.
(925) 303-4495 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Nicolle Danielle Tissot, Marriage & Family Therapist in Pleasant Hill, CA
Nicolle Danielle Tissot
Marriage & Family Therapist, MA, LMFT
Verified
Through my work with clients I utilize an Integrative approach pulling from Person-Center, Humanistic, Experiential, Mindfulness, Solution Focused, Psychodynamic and Cognitive Behavioral Therapy to facilitate overall healing and growth.
Struggling with anxiety, depression, low self esteem or negative self talk? Looking for a supportive, caring and empathetic therapist? Life can be challenging and even unfair at times, as life continues to move forward we may be activated or stuck as things from the past, future and present resurface in a way that feels unmanageable on your own. I work with clients to walk along that path with them as we explore what has brought them to therapy and together create meaning, process challenging events from the past, create insight, create new ways of coping, overall self growth, and positive change for the present and future.
(341) 444-3392 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Rachel Caroline Dock, Marriage & Family Therapist in Pleasant Hill, CA
Rachel Caroline Dock
Marriage & Family Therapist, MA, LMFT
Verified
Approach and techniques that Rachel draws from include Person-Centered Therapy, Attachment Based, Humanistic Psychotherapy, Psychodynamic Therapy, Mindfulness-based Cognitive Therapy, Play Therapy.
Rachel works from a foundation of empathy, unconditional positive regard, acceptance, authenticity, and non-judgement with the goal of facilitating change, improving and supporting relationships, increasing self-awareness, understanding the self and self in relationship, finding resolution to issues/concerns, learning ways to cope, managing emotional stress or symptomology, recognizing behavior patterns and developing new ones, motivating personal growth in the therapeutic process. Rachel works with a wide range of emotional and behavioral issues. Rachel can be described as warm, caring, and empathic.
(925) 701-9627 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Crystal Blanton, Clinical Social Work/Therapist in Pleasant Hill, CA
Crystal Blanton
Clinical Social Work/Therapist, LCSW, SUDCCIV
Verified
I incorporate Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness and Solution Focused modalities to support the overall needs and goals of the individual.
I am a Licensed Clinical Social Worker with 20 years of experience in the counseling field. I have worked with culturally diverse populations in a variety of settings to support with concerns related to depression, anxiety, trauma, substance abuse, and other life challenges. I am always honored to work with people who are in some stage of uncovering the next steps in achieving balance, wellness, and feelings of self fulfillment by exploring the intersecting elements of a person's experiences.
(925) 965-0485 
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Pleasant Hill, CA 94523
Not accepting new clients
Photo of Anna Shigeta, Marriage & Family Therapist in Pleasant Hill, CA
Anna Shigeta
Marriage & Family Therapist, MEd, MA, LMFT
Verified
I am specifically trained in evidence-based Cognitive Behavioral Therapy, which I effectively use to treat adults, children and adolescents.
Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don't have to manage this alone. I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential.
(925) 231-4799 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Lais Shirgul, Psychologist in Pleasant Hill, CA
Lais Shirgul
Psychologist, PsyD
Verified
Self-awareness, emotional insight, and acceptance of your strengths and areas in need of growth are essential to a healthy and happy life. As a licensed psychologist trained in psychodynamic, cognitive behavioral and dialectical behavioral therapies I create a supportive and trusting environment for those seeking to gain insight and develop coping strategies to foster positive changes at home, work and in social settings. I have treated individuals with Bipolar, depression, and anxiety, PTSD and specialize in children and adolescents and families dealing with ADHD, conduct disorder, obsessive-compulsive disorder, and adjustment issues.
(925) 400-6836 
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Pleasant Hill, CA 94523
Amanda C Blatchford
Marriage & Family Therapist, MA, LMFT
Verified
Welcome! My therapy practice offers services to families, adults, teens and children looking for guidance and support. I provide a blend of psycho-education, skill-building, deep listening and analyzation, client-centered reflection, and creative arts healing opportunities. I utilize evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EFT. I also bring in elements of more traditional psychodynamic practices, and existential, spiritual & meaning-making inquiries. I believe that each client deserves a customized approach, based on their needs and desires.
(925) 886-0512 
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Pleasant Hill, CA 94523
Offers online therapy
Photo of Kimberly Kerlin, Marriage & Family Therapist in Pleasant Hill, CA
Kimberly Kerlin
Marriage & Family Therapist, MA, LMFT, C-PMH
Verified
I also utilize EMDR for trauma treatment and CBT as needed.
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
(510) 246-3494 
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Office is near:
Pleasant Hill, CA 94523
Not accepting new clients
Photo of All Heart Psychotherapy & Relationship Enhancement, Marriage & Family Therapist in Pleasant Hill, CA
All Heart Psychotherapy & Relationship Enhancement
Marriage & Family Therapist, LMFT, RN, MA
Verified
Trained & EXPERIENCED IN: --mindfulness training, meditative techniques, hypnotherapy, cognitive -behavioral, --exploration of person’s developmental patterns and working with emotional triggers, -- gestalt, somatic, and transpersonal approaches; --RELATIONSHIP ENHANCEMENT techniques including: - love languages & couples communication, - non-violent & compassionate communication, --sexual relationship enhancement techniques; -- Co-ordition with MEDICATION prescribers.
You can be happier, healthier and find life more fulfilling, by engaging in therapy with Larry Yavorsky,MFT. A psychotherapist & relationship therapist for over 30 years, I help people to heal emotionally, mentally and physically, to become free of troubling symptoms and to explore and understand themselves. I have had success in treating a wide range of problems, especially depression, grief, anxiety, relationship stress, and post-traumatic stress. In relationship and marriage counseling, I emphasize the positive growth potential offer ways of enhancing communication, mutual nurturance, reaching agreements, and sexual fulfillment.
(510) 401-3935 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of Kathy Macchi, Marriage & Family Therapist in Pleasant Hill, CA
Kathy Macchi
Marriage & Family Therapist, LMFT, #101014
Verified
Including Hakomi (a mindfulness based psychotherapy), CBT , Internal Family Systems, Psychodynamic, EMDR, and a trauma informed approach.
I offer strategies and tools for teens and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 13 on up.
(925) 259-3258 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of Andrew Lindeman, Marriage & Family Therapist in Pleasant Hill, CA
Andrew Lindeman
Marriage & Family Therapist, MS, LMFT
Verified
I am trained in evidenced-based practices of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Is your child struggling with behavior problems, ADHD, depression or anxiety? Are you looking for a therapist with experience working with Autism (and Aspergers) Spectrum Disorders? I specialize in working with children and teens and have over 17 years of experience working with these populations. I have worked as a Behavior Therapist for children on the Autistic spectrum, have taught my own Day Treatment Intensive classroom (for children with extreme behavior challenges) and have worked for Contra Costa County Child and Adolescent Services. I have also worked in the Juvenile Justice department of Los Angeles County with Juvenile offenders.
(925) 329-3088 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of David Matz, Psychologist in Pleasant Hill, CA
David Matz
Psychologist, PsyD, MA, MBA
Verified
He is trained in cognitive behavioral, family systems, and psychodynamic modalities, and has extensive training and experience in mindfullness based relaxation techniques including the use of biofeedback.
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
(925) 308-9243 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of Michelle Pair, Marriage & Family Therapist in Pleasant Hill, CA
Michelle Pair
Marriage & Family Therapist, MA, LMFT
Verified
With over 22 years of experience, I work with young adults and adults and specialize in Motivation Enhancement Therapy (MET) and Cognitive Behavioral techniques ( CBT ).
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
(925) 800-6114 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of Misha Gutkin, Psychologist in Pleasant Hill, CA
Misha Gutkin
Psychologist, PhD
Verified
Welcome. For over 15 years I have been working with children, teens, adults & families on transforming their lives. I use a flexible approach, which includes Cognitive Behavioral Therapy ( CBT ) and Schema Therapy, to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
(925) 241-5191 
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Office is near:
Pleasant Hill, CA 94523
Photo of Patricia Abood, Marriage & Family Therapist in Pleasant Hill, CA
Patricia Abood
Marriage & Family Therapist, MA, LMFT
Verified
I am a LMFT who works with children, adolescents, and adults. I am well versed in providing treatment for anxiety, depression, behavioral disorders, as well as, every day concerns. As a therapist, it is my role to create a safe and comfortable environment for you and your current journey. Together, we will address your needs and work on specific goals to help you get to where you want to be. My therapeutic approach uses cognitive behavioral techniques that are goal oriented and solution focused. I help my clients learn and implement new coping skills, problem solve, and change behavior patterns to help with symptom relief.
(925) 297-5302 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy
Photo of Anne D Case, Marriage & Family Therapist in Pleasant Hill, CA
Anne D Case
Marriage & Family Therapist, MA, MFT
Verified
I utilize an eclectic approach, pulling from psychodynamic, cognitive behavioral therapy, control mastery, and humanistic theory.
In everyone's lives there are times of difficulty, life transitions, unwanted change, loss, and fears. Talking to someone who can assist you in sorting out your thoughts and feelings about these challenges can be very helpful. If you are feeling trapped in unhealthy patterns that are keeping you stuck or making you feel badly about yourself, I can help you identify them and how to change them to feel more empowered and fulfilled. If you are experiencing stress, we can work together to identify and address its causes and develop multiple tools to manage and decrease it.
(925) 400-6263 
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Office is near:
Pleasant Hill, CA 94523
Offers online therapy


See more therapy options for Pleasant Hill

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Pleasant Hill or for a Pleasant Hill CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.