Anxiety Therapists in Pittsburg, CA

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Photo of Kellee Cathey, Marriage & Family Therapist in Pittsburg, CA
Kellee Cathey
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with Individuals, Couples, and Families and have knowledge, training, and experience in a multitude of issues from anxiety and depression to psychosis.
Let's talk about whatever you may need help with. I offer a free Initial Consultation to discuss your issues and provide support immediately. I also enjoy providing support via e-mail, texting, and by phone at no cost to you between sessions. I provide safety and warmth with a psychodynamic approach to increase awareness and facilitate healing. Call or e-mail today so we can connect and I can provide the support you've been needing. I am compassionate, yet direct, and enjoy guiding others in locating their happiness.
(510) 328-4006
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Pittsburg, CA 94565
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Photo of Richard Hill, Psychologist in Pittsburg, CA
Richard Hill
Psychologist, PhD
Verified
Verified
I work with adults and couples to understand the despair of anxiety , depersonalization, and isolation - the insight into trauma, abuse, and abandonment we develop is often the reason that clients work with me for longer periods of time.
Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.
(408) 641-5167
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Pittsburg, CA 94565
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Photo of Lesli Mitchell, Clinical Social Work/Therapist in Pittsburg, CA
Lesli Mitchell
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, my name is Lesli Mitchell, and I have been a practicing LCSW since 2002. I have worked with clients with depression, anxiety , relationship issues, parenting/family problems, discrimination issues, abuse, and more. My approach combines cognitive-behavioral, humanistic, psychodynamic, and expressive arts if there is an interest. We all benefit from having someone listen nonjudgmentally, encourage us to explore our feelings and thoughts, provide different perspectives on the problem or issues at hand, and ask questions for reflection. Therapy is about supporting people as they make the courageous attempt to change their life.
(925) 633-5930
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Pittsburg, CA 94565
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Photo of Love Frequency Counseling, Marriage & Family Therapist in Pittsburg, CA
Love Frequency Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
If you are experiencing anxiety that is squeezing the life out of you, I understand and can help. Anxiety , fear, sadness, can get in the way of your ability to see friends, be productive at home and may cause you to do the bare minimum at work. A cord of tension runs from your neck to your stomach. You are finding it difficult to cope with negative thoughts and you may even feel weak and ashamed of your symptoms. Trapped and frozen, you try and push yourself to get a grip – but your grip is slipping. You’re feeling exhausted and worried that you will not improve. I understand and can help. Support is here, call or e-mail today!
(925) 690-2883
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Office is near:
Pittsburg, CA 94565
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Photo of Shannon Duell Brooks, Marriage & Family Therapist in Pittsburg, CA
Shannon Duell Brooks
Marriage & Family Therapist, LMFT
Verified
Verified
Hi there, I'm Shannon! I am a licensed marriage and family therapist with eight years of clinical experience. I have worked with individuals who face self-esteem, Anxiety , Codependency, Depression, Family Conflict, and Life Transition issues. I utilize a combination of Trauma Focused, Interpersonal, EMDR, Dialectical (DBT), and Attachment-based therapies that depends on what my clients want or need.
(213) 481-6814
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Office is near:
Pittsburg, CA 94565
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Photo of Debra Everett, Marriage & Family Therapist in Pittsburg, CA
Debra Everett
Marriage & Family Therapist, LMFT
Verified
Verified
Hello! I'm Deb Everett, a Licensed Marriage & Family Therapist with over 20 years of experience working with adults and children, couples, families, and small groups. My primary focus is to help you feel better about yourself or your current circumstances. I practice using an eclectic approach to meet you where you are and discover which modalities of therapy work best for you and your situation. I am experienced in treating depression, anxiety , PTSD, acute trauma, and children and teen mental health. I am here to be your biggest ally and challenge you to create a healthier, happier you!
(562) 669-2744
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Office is near:
Pittsburg, CA 94565
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Marjory J Giustino
Marriage & Family Therapist, MA, MFT
Verified
Verified
Life can be less frustrating when we learn to respond to others instead of reacting to them. I am a Licensed Marriage Family Therapist with experience providing therapy to individuals, children, adults, families and couples. My specialties include anxiety , depression, stress, trauma, relationship and life changes and parenting and couples issues.
(925) 521-8834
Pittsburg, CA 94565
Photo of Demetra Thomas, Clinical Social Work/Therapist in Pittsburg, CA
Demetra Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I provide tools to improve depression, anxiety , stress, abuse, parent-teen conflict, domestic violence, identity issues, self esteem, grief and loss.
I am a licensed Psychotherapist and certified Mediator with over fifteen years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.
(925) 402-4188
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Pittsburg, CA 94565
Photo of Nancy Williams, Marriage & Family Therapist in Pittsburg, CA
Nancy Williams
Marriage & Family Therapist, MA, LMFT
Verified
Verified
You can learn ways to manage depression and anxiety so that you may thrive.
Hello, I'm Nancy, Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together would be based on your needs, goals and pace. I will coach you to explore your inner world, using a kind and caring lens. My goal is to encourage you to discover greater self-acceptance on your way.
(925) 905-8103
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Pittsburg, CA 94565
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Photo of Hope Springs Psychotherapy and Consulting, Marriage & Family Therapist in Pittsburg, CA
Hope Springs Psychotherapy and Consulting
Marriage & Family Therapist, LMFT, PsyD, LCSW
Verified
Verified
Some Specialties include the following: Traumatic Response and PTSD, Substance Abuse, Issues of Identify Formation and Diversity including LGBTQIA, Veterans and People of Color, Mood Disorders such as Anxiety and Depression, Severe and Persistent Mental Illnesses, Men's Issues, and Personality Disorders.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
(925) 643-2014
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Office is near:
Pittsburg, CA 94565
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Photo of Miya Moore-Felton, Marriage & Family Therapist in Pittsburg, CA
Miya Moore-Felton
Marriage & Family Therapist, LMFT
Verified
Verified
Each and every person has their own unique story as life events have varying impacts on individuals. There is no cookie cutter approach to treating trauma, depression, anxiety , personality disorders, ADHD, etc., therefore my approach with each client is tailored to the client's needs.
(925) 759-9272
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Office is near:
Pittsburg, CA 94565
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Photo of Pinnacle Mental Wellness Group, Marriage & Family Therapist in Pittsburg, CA
Pinnacle Mental Wellness Group
Marriage & Family Therapist, MA, PPS, LMFT
Verified
Verified
Pinnacle Mental Wellness Group is a counseling center where patients of all backgrounds, ages, orientations, genders, sizes, beliefs, and social status can come and feel accepted, without judgment or criticism. We have a number of caring and talented licensed therapists who will work with you to help you find your own unique path toward healing, hope and purpose. Please visit our website to read more about each therapist and choose one who is the best fit for you and your needs.
(925) 900-5586
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Pittsburg, CA 94565
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Photo of Louise Strudwick Morgan, Marriage & Family Therapist in Pittsburg, CA
Louise Strudwick Morgan
Marriage & Family Therapist, MA, EdM, LMFT
Verified
Verified
Are you feeling stuck in the same rut? I can help by guiding you to change just one thing so you can move forward with your life. I am caring and compassionate, but firm when you need me to be firm. I will use a variety of techniques and modalities. I am very partial to meditation, mainly because it works! I like to form a partnership with my clients so we can work towards a shared goal.
(925) 940-9361
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Pittsburg, CA 94565
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Photo of Futura Spears, Marriage & Family Therapist in Pittsburg, CA
Futura Spears
Marriage & Family Therapist, LMFT
Verified
Verified
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
(925) 350-4832
Pittsburg, CA 94565
& Online
Photo of Sandra Paolini, Marriage & Family Therapist in Pittsburg, CA
Sandra Paolini
Marriage & Family Therapist, MA, MFT, CHT
Verified
Verified
As an ACT (Acceptance and Commitment Therapy) therapist, I combine ancient wisdom traditions with 3rd wave therapeutic methods to help you re-train your mind, rewire you brain and do what works. My primary focus is empowering you take a deep dive into your unique “operating systems” so you can learn to ‘run your mind and emotions’, instead of being run by the unworkable patterns and conditioned reflexes that have kept you stuck… sometimes for years or even decades.
(925) 276-2688
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Pittsburg, CA 94565
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Photo of Rebecca Martin, Psychologist in Pittsburg, CA
Rebecca Martin
Psychologist, PsyD
Verified
Verified
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
(619) 658-1092
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Pittsburg, CA 94565
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Photo of Anita C Marquez, Marriage & Family Therapist in Pittsburg, CA
Anita C Marquez
Marriage & Family Therapist, LMFT
Verified
Verified
Life in general can be challenging and adjusting to the ebbs/flows can feel difficult. These moments can have us feeling sad, stuck, angry, regretful, anxious, and unsure. I am here to help and support you during these times. I believe that processing and dissecting our thoughts, patterns and perceived hurdles support a clearer mind.
(415) 548-9489
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Pittsburg, CA 94565
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Photo of Rosario A. Carbajal, Marriage & Family Therapist in Pittsburg, CA
Rosario A. Carbajal
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and behaviors, and understand one another.
(925) 393-0493
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Office is near:
Pittsburg, CA 94565
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Photo of Eliott Goretsky, Marriage & Family Therapist in Pittsburg, CA
Eliott Goretsky
Marriage & Family Therapist, LMFT
Verified
Verified
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
(707) 946-7629
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Office is near:
Pittsburg, CA 94565
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Photo of David Zuccolotto, Psychologist in Pittsburg, CA
David Zuccolotto
Psychologist, PhD
Verified
Verified
Welcome! I am a licensed Clinical Psychologist with 38 years of experience in psychiatric hospitals, residential programs, addiction treatment, and private practice. I use a Cognitive Behavioral approach with an integration of Christian principles and specialize in a number of areas, including Addiction, Substance Abuse, Stress, and Depression, amongst others.
(213) 261-8623
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Office is near:
Pittsburg, CA 94565
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See more therapy options for Pittsburg

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.