Cognitive Behavioral (CBT) Therapists in Petaluma, CA

If you are ready for change in your life therapy is a great catalyst! I am an integrative therapist utilizing a variety of modalities tailored to individuals', partners', and groups' needs: mindfulness, somatic, CBT , DBT, EMDR, brief psychodynamic, existential, humanistic, and relational. I work with a wide range of presenting concerns such as: identity development, life transitions, relationship enhancement, empowered communication, family issues, anxiety, depression, trauma, bipolar, personality disorders, addiction, sexuality, sexual orientation, gender identity, polyamory/open relationships.

There comes a time when we want to make a positive change in our lives - and sometimes we need support from someone outside ourselves. I honor your courage in the uncertainty of change, and am here to support you. Together we can navigate your core beliefs and patterns, shift that which no longer serves you, and uncover your innate capacity for healing. Whether you are experiencing anxiety, fear, loneliness, loss, transition, doubt, relationship challenges, I provide an empowering compassionate space for you to gain insight and work through these difficult challenges.

Feel better now! As a Diplomate and Founding Fellow in the Academy of Cognitive Therapy, I would like to assist you in feeling better fast using this research-based, evidence-based approach. I also am a member of the Association for Behavioral and Cognitive Therapy (ABCT), the American Psychological Association (APA) and the California Psychological Association (CPA). Given my interest in helping you in the best possible ways, I continually attend conferences and workshops, in addition to reading journal articles and books on the latest issues in the field.

We have all, at one point or another, found ourselves in a place of feeling confused, angry, depressed, worried, betrayed, or abandoned and need a place to feel safe, supported, and accepted. I am dedicated to providing this space for you and assisting you in navigating life's troubled waters. Together we can heal the parts that may feel "broken" and "lost." I am a compassionate and dedicated Licensed Clinical Social Worker who is experienced in Cognitive Behavioral Therapy, Trauma Informed Care, and Dialectical Behavioral Therapy Skills.

My goal as your therapist is to help guide you in discovering the tools you have within to grow and overcome challenges and experience a healthier, happier more sustainable quality of life. With a focus on anxiety (social, separation, general), depression, life transitions, stress management, social skills, parenting and relationship concerns; I use Cognitive -Behavioral Therapy combined with Client Centered Therapy to help children, teens, and adults face their challenges head on. Each person’s journey is unique to them and it is important to learn what it takes to Trust the Process....

You’re considered to be quite successful in many areas of your life. Even though you know this is true, you don’t feel like you’re doing well at the moment. You’re smart, capable, and usually able to solve your problems, but trying to “fix” your emotional struggles just hasn’t worked. The demands of your work and personal life feel like they're just too much for you to handle right now. Your relationship with your partner might be a struggle. You may feel burned out.

Are you struggling with anxiety, depression, OCD and/or life changes? Is your child or teen having a tough time and need support to get back on track? Are parenting challenges rising to the forefront? If so, you or your family members don't have to go it alone. I can help you or your family member learn tools to reduce anxiety/OCD, decrease depression, improve your mindset, and increase your ability to cope with the changes in your world. Sometimes it can be helpful to have someone outside of your family and friends to get support from, and a trained licensed therapist is the way to go.

Do you struggle with figuring out how to stay true to yourself while navigating life's demands? Do these stressors sometimes impact your relationships, your educational/occupational goals, or your overall well-being? I hear you. Navigating through this world can be challenging and overwhelming! With empathy, genuineness, and lack of judgement, I aim to help clients better understand their thoughts and emotions. You are the expert in your experience, and I am here to help support you in living a fulfilling and authentic life. Through collaboration and the therapeutic relationship, we can work together to meet your goals.

I am a licensed clinical social worker with over 8 years of experience working with children, adolescents, parents/caregivers, and families in a variety of settings. I believe in a collaborative, client-centered approach to therapy and have extensive experience working with children and families impacted by trauma. I love using patience, humor and compassion to authentically connect with children and adolescents, especially those who are more reluctant to engage in therapy.

I work with adults from a wide variety of backgrounds who are struggling with issues such as anxiety, depression, relationship and family conflicts, trauma, loss, work stress, caregiver stress and difficult life transitions. I provide specialized support for clients with alcohol and substance addictions from both an abstinence-based and harm-reduction view. I also specialize in working with family members who may be struggling with patterns of codependency and managing the effects of living in households where addiction was or is present.

I work with clients ages 13 and above, individuals, families and couples. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.

Are you anxious/depressed, overthinking, and not sleeping well? I was waking up at 3 a.m. and not being able to go back to sleep until I discovered ALPHA-STIM, It uses safe and effective Cranial Electrotherapy Stimulation to dramatically reduce anxiety, insomnia and depression. One of my clients was able to cut back on medication. If you would like to use ALPHA-STIM along with therapy, give me a call. You can try it and see for yourself how effective it is. You can also look it up on the internet for further information and clarification.

I'm a Therapist, Mom, Author, and Mental Health Media Contributor who is highly specialized in treating Anxiety Disorders and Maternal Mental Health. I specialize in working with women, parents, and couples who want to get back into the driver’s seat of their life and find more freedom and joy through healing, growth and change work. I use the lens of CBT , ACT, and Fairplay (a new method for modern families) and pride myself in bringing a fresh, modern approach to therapy. My clients are typically adults who are wanting to do the work of overcoming anxiety, or learn to cope better with the load of parenthood and work/life "balance."

I work with both children and adults and provide each client with the individualized support they need. I have specialized training in OCD and Brainspotting and work with those inflicted by anxiety, depression and life transitions. I also offer parenting support and educational consultation around the IEP process.

Hello and welcome to my page! My name is Manpreet (pronounced "Mun-preet") and I specialize in anxiety, depression, life transitions, and parenting coaching. I work with adults and teenagers from all walks of life. If you are someone who is struggling and feeling stuck, I can help. As your therapist, I will collaborate with you on the different challenges that you are facing and focus on making you feel seen and heard in a safe space. Therapy can be uncomfortable but together we can discover new tools that can help transform your life into one that is meaningful and aligns with your hopes and values.

I have 20 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe compassion, understanding & humor are key to working with youth & families. I am trained in Trauma Focused Treatment & work collaboratively with children, adolescents & their families. Please check out my website & blog at www.jennifermorehousemft.com. I blog about parenting tips and will post articles I find helpful.