Spirituality Therapists in Pasadena, CA

Some of my favorite populations to work with are therapy first-timers, couples who would like to improve their communication and intimacy, therapists in training, and individuals looking for support during challenging or transitional times in their lives.

Life is all about relationships! From the moment we are born to the last breath, we are embedded in relationships...it is the very essence of life. Yet, sometimes they are the most difficult to navigate through with confusing twists and turns that leave us feeling cut off and alone from the very ones we need and love. Often, we can see what it is we want, but have no idea of how to get there because we are stuck or blocked from moving forward. I can help you to remove these obstacles by utilizing Brainspotting (www.Brainspotting.com) or EMDR (www.EMDRIA.org).

Are you seeking a mindful and whole-hearted connection? Do you wish to be aligned in body, mind, and spirit? Imagine experiencing an infinite sense of belonging, trust, connection, and understanding in all of your relationships by discovering your untapped strengths and intentionally applying them to your everyday. I am a bilingual Latinx therapist who supports anyone seeking a holistic approach to therapy. I am here to guide individuals towards intentional healing by releasing what is no longer needed, and ultimately reconnect individuals to their own hearts & bodies.

As a multiethnic Japanese American I feel at home across the Pacific, from California to Hawai’i to Japan. I’ve spent time in various parts of the world and have become well versed in crossing oceans, in crossing cultures, and in bridging gaps. As I move through the world I have the experience of both fitting in nowhere and fitting in everywhere.

I am a devoted Christian Therapist, and Pastor. I have 22 years of experience, working with individuals, who struggle with depression, anxiety, mental health disorders, spiritual and faith issues, grief and loss, trauma, anger, marital issues, and substance abuse/dependence issues. I have been trained in the evidence based practices of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), seeking safety, and Biblical counseling.

I am a Licensed Professional Clinical Counselor (LPCC). I enjoy helping people deal with issues that might prevent them from leading healthy, fulfilled lives.

Pain hurts and is often what brings us into therapy. Buried in the hurt is a small seed of a hope for change. As your therapist, I see you as a whole and complex person and not just your "problems." As safety and trust are created between us, therapy and the therapeutic relationship can be a vehicle for change and healing. The unique relationship we'll build will provide new ways of being and relating out in the world and within you.

In my practice, I am fascinated by the interplay between language and becoming. Are we just the stories we tell ourselves, or is there something more? I consider it an honor to sit with a client as we explore together the unknown of who they will become, breaking through versions of themselves that, for whatever reason, aren’t working for them, into a greater acceptance of what has been and a renewed curiosity of what can be.

In my role as a therapist, I take a collaborative approach that invites humor and complexity, helps you organize your thoughts, untangle yourself from mental confusion, and embrace life as you see fit. Emotional challenges may stem from perspectives that no longer work for us, a lack of an understanding of our true selves, and challenging circumstances. I strive to help others overcome these challenges in their day to day. Whether they stem from attachment ruptures, grief and loss, or trauma, I'm here to support you navigate life and have someone capable of being an effective resource for you.

Asking for help is not always easy. Whether you are trying to navigate a difficult relationship, deepen an existing one, or if you find yourself in a place where you feel "stuck", we can work to equip you with tools to help your particular situation. The majority of my clients say therapy helped them increase their self-awareness and communication skills, reduce stress, have less anxiety, and have an increased ability to deal emotions. I specialize in work with individuals and couples around anxiety, depression, and relationship issues. I also specialize in group therapy and currently have openings my Thursday evening group at 6pm.

Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!

*Accepting Clients* Have you been feeling mentally, emotionally and/or spiritually "stuck" ? Well I can guarantee that you aren't the only one! I am aware of the difficulties and stressors that you may be experiencing as you seek professional help to join you on this healing journey. I am passionate about helping individuals who may be struggling with symptoms of depression, anxiety, trauma, low self-esteem and life transitions. I also find joy in working with couples who may be dealing with communication issues, supporting each other through their childhood traumas, as well as conflict resolutions.

Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!

My clients often begin therapy feeling lost, confused, stuck, or overwhelmed. Some are dealing with distress from a recent event, while others are hoping to address difficulties they've been struggling with for a long time. Maybe you're in difficult relationships or job situations. You might feel uncertain of who you are or what you really want. Maybe your day-to-day just feels like too much, and you want to make changes to reduce stress and feel more purpose and joy. Whatever the case may be, I'm glad you're seeking help. I'd be honored to listen to your struggles and help you find the path towards a more free and fulfilling life.

Are you feeling the need for change but unsure of how to navigate the journey? Life has a way of throwing unexpected challenges our way, whether it's personal concerns, workplace difficulties or the twists and turns of life itself. If you're grappling with stress and the burdens of filling multiple roles you've arrived at the right place. I understand that wanting change is one thing, but knowing where to begin can be another challenge entirely. Rest assured, I'm here to guide you every step of the way. My commitment to enhancing your quality of life, easing your distress , and providing clarity in diagnosis is unwavering.

Hello from the Founder and Owner of Greenhouse Therapy Center...for growing people! If you are experiencing stress, unhappiness, or relational problems, growth-oriented therapy helps you become a fully evolved person, partner, or parent. Using attachment theory and developmental psychology, we can help adults, couples, teens, and children grow together so that you may feel better moment to moment, experience much deeper levels of intimacy and joy, and define and take proactive steps forward to reach your life goals and dreams. We plant seeds; you harvest the fruit by growing fruitful endeavors and relationships around you.

Do you find patterns repeating in your life? Different faces but same feelings, same dynamics emerging? Maybe you leave a work situation where you aren't feeling heard, only to see the same thing happening in your friendships? Ready to transform the beliefs keeping you stuck in repeating cycles, rather than just changing the face or the circumstance? Break the chains in the chain reactions you've been experiencing and liberate your life. Return to the dignity of choice in your life by changing the beliefs that inform the way you make choices.

Dr. Young Ok Kim enjoys helping those facing diverse challenges such as: anxiety and depression, trauma (including growing up in an abusive family), self-esteem, attachment issues, struggles with loss and grief, relationship and family conflict, and spiritual struggles related to mental health. Particularly, she has a special heart for 1.5 and 2nd generation Asians and their parents who face difficulties related to the unique generational differences stemming from language and cultural barriers. She provides therapy in both English and Korean and she is licensed in California and Illinois.

I help individuals and couples understand and overcome barriers that get in the way of living a meaningful and fulfilling life; this can include professional, emotional, or interpersonal challenges. My approach draws on narrative and cognitive based principles, that value the understanding of how our experiences, self-awareness, and relationships impact how we cope with life. I believe the process of therapy is one that encourages collaboration and curiosity, and in doing so creates a hospitable environment to explore a variety of life experiences and achieve a healthy life balance.