Jungian Therapists in Pasadena, CA

Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.

As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand & deal with life challenges. We will explore who the 'you' is under anxiety, depression, fears, difficult relationships, and low self-esteem. As a Marriage and Family Therapist and analyst, I am flexible in providing the type of treatment best suited for each client, whether it is supportive when navigating difficult life transitions or analytic when exploring the inner dynamics of psyche and Self. During our work together we can explore how dreams, art, journaling, sandtray, & creative imagination play an active part in healing.

It may very well be that our deepest longing and need is for connection. To be heard and understood. To be known in places where many others are never allowed. To be more connected to the lost neglected parts of ourselves and those we care about. You have this opportunity in the safety of psychotherapy. It isn't always an easy road. Perhaps this sounds intimidating. Often it entails letting go of destructive habits or getting unstuck. We may need to look at old patterns and create new ones. There may be moments of laughing, crying, or facing hard truths.

Are you feeling stuck? Overwhelmed, ruminating, insecure, or stuck in self-loathing? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you, it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.

Synchronicity: what C.G. Jung understood as meaningful chance. Finding a therapist involves courage, commitment, and intention...and then synchronicity brings you to just the right therapist who can soulfully, heartfully accompany you as you find your way and discover purpose, joy, and meaning! I have been a psychotherapist for over 20 years working with individuals, couples, and families from a range of cultural backgrounds, as well as with depression, anxiety, grief, loss, and work/life challenges/transitions. I am a seasoned therapist serving individuals' inner process, creative talents, and higher calling.

Life can be complicated and sometimes things happen that can leave you feeling disconnected from yourself, others and the world. Maybe you feel shame, anxiety, loneliness, or struggles with eating and body image. I believe in a body-mind-spirit approach that understands your symptoms as an invitation to look deeper within in order to reclaim a state of wholeness and meaning in life. I work from place of curiosity, allowing your unique process to develop in a way that best serves your healing journey so you can live the life you want- a life of purpose and meaning.

Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's connect. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.

This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.

Hey there! I know for a lot of people, starting therapy or looking for a therapist can feel confusing and overwhelming. I usually tell people one, simple piece of advice from one of my trusted mentors....choose someone you feel safe with. And I agree with him. Choose a therapist you get that "safe feeling" with. Trust your gut.

I understand that healing takes courage, and requires trust in the person from whom you are seeking help. I value integrity, wisdom, creativity, and empathic connection. My approach is strengths-based, collaborative and empowering. I enjoy helping you make sense of your past experience, live fully in the present moment, and dream about the future.

I specialize in working with individual adults and couples who, despite success they may be experiencing in many aspects of their lives, are feeling depressed and/or anxious, and who may have reached a point where their life lacks a sense of purpose and meaning. Ideally, clients I work with are willing to explore their past for the purpose of identifying patterns in the way they have behaved and felt, and for the purpose of understanding how these patterns may have developed. Then, I will help you identify specific changes you may want to consider to help you move forward.

Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.

Sometimes we feel lost, angry, or sad about our romantic relationships. I have been using the Gottman Method for couples therapy for 7+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships.

I'm a holistic therapist who is passionate about helping you experience a more meaningful and fulfilling life. Change can be daunting. Feeling overwhelmed or stuck can prevent you from living in greater alignment with your purpose. This can impact your relationships, career, and general sense of well-being. My goal is to create a safe space and help empower you to connect with your own authenticity and meaning so that you can break free from the patterns that are limiting you.

You deserve to be happy and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates who are annoyed with one another instead of romantic partners?