Elders (65+) Therapists in Pasadena, CA

Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 26 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I have extensive training in various therapeutic modalities including Accelerated Experiential Dynamic Psychotherapy (AEDP), Brainspotting, Emotionally Focused Therapy (EFT) and Trauma Resiliency Model (TRM).

**Accepting ADHD & Autism Testing clients at this time. 2-3 month waiting list.*** I am a licensed clinical psychologist and wellness curator with over 10-years of experience providing psychological and neuropsychological testing for teens and young adults. I understand the nuances and overlap between mental health disorders and various aspects of neurodiversity, and am skilled at differential diagnosis. I provide professional assessment for ADHD and Autism, as well as accommodations testing for young adults struggling with learning differences.

Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.

Are you self-critical? Do you worry about others judging you? You wish your life was different. You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you ease self-doubt, feel more confident, and have healthier relationships.

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.

Sometimes we just get stuck. And that can come in different forms: Maybe you're a new mom, feeling overwhelmed by the demands of motherhood and distant from the person you used to be. Or maybe you're a parent feeling stretched thin, struggling to balance it all, and wondering how to take care of your family and yourself. Maybe you're a young professional, passionate about your work but dissatisfied with how it takes away from investing in other aspects of your life. Maybe you're just feeling stuck with the same old feelings you've had for years.

Are you considering therapy, If so I might be the right therapist for you. I use a client centered approach to psychotherapy and I am an EMDR trained clinician. Trained in many specialities, I create a targeted treatment plan with you, designed to address your personal concerns. Are you facing a relationship or career change, are you feeling anxious or panicked, are you experiencing disabling depression, is your family business facing a challenge? If so, Contact Me to schedule a short phone call to discuss working together.

Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.

One who seeks understanding as well as change. One who values others and also one's self.

Are you trapped in pain? Do you worry about your relationships and not know how to fix them? Deep down do you question whether you are good enough for others to like you or to succeed in life? Are you afraid to trust others and let them see the real you? Is it hard to get close to people? Do you struggle with painful memories that intrude into your mind at the worst moments? If you are in pain, I would love to walk alongside you and help you rediscover hope.

I'm not sure I'm the right therapist for you, but if you've had bad feelings about yourself or unhealthy behaviors, thoughts & emotions that don't go away no matter how long you've tried to change them, we could be a good fit. We work to help you change & rediscover that healthy real self you were born with. Every client has their own unique story, so we work to heal the wounded parts, like anxiety, depression, shame & anger. I've been a therapist for 23 years, & I'm an experienced EMDR therapist. With EMDR you can feel better and healthier in months rather than years.

Understanding the brain-body connection can be helpful in treating a variety of mental health concerns such as trauma, anxiety, depression, and relationship issues. That feeling of tightness in your chest when you feel anxious or a sense of calm when you feel safe are bodily sensations that affect how we feel, think, and behave. I combine brain-body techniques, that focus on trauma held in the body, with talk therapy to gently calm, repair, and help regulate the nervous system. Today we know that combining these two approaches can address both the emotional and physical components of many mental health issues.

One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.

When I think about what brings you here, I imagine there's something in your life causing you pain or overwhelm. I have found, both personally and professionally, that often when we're experiencing big emotions, we're sitting with them alone. It takes a great deal of courage to reach out and ask for help, and it's an honor and privilege for me to come alongside you as you seek to feel and heal.

My name is Katie Olney, and I am an Associate Therapist at Sano Counseling Center. I am here to support you in gaining a deeper understanding of your emotional challenges, while at the same time, empowering you to make healthy and desired changes. My therapeutic approach encompasses empathy, insight, validation, and collaboration in a non-judgmental space. I will utilize an integrated approach in order to help you form a deeper understanding of your concerns, build a strong mind-body connection, and create with you a path forward that will help you meet your goals and desired change in order to unleash your fullest potential.

If you are looking for clarity, connection, or help with life’s problems; then you are in the right place. Are you unhappy about how things are turning out for you? Feeling lost, stressed, overwhelmed, unable to sleep? Perhaps, you are feeling professionally frustrated, in a stagnant career, living for the weekends? Involved in an unhappy relationship, contemplating divorce? You are not alone. Therapy is a journey to self-exploration, growth, and healing. A journey where the therapist and client are fellow travelers. Finding the right therapist is the first step.

Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.

I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com