I help adolescents and adults address these concerns in individual and couples therapy by utilizing my training in EMDR, trauma-focused
behavior therapy (TFCBT), trauma resiliency model (TRM),
-behavioral therapy (
), family systems, relational therapy, somatic psychotherapy, and emotionally focused couples therapy (EFT).
Are you ready to begin your journey towards self-growth and self-healing? Do you have difficulty managing current stressors and life transitions? Do you notice that your past experiences are lingering and impact your mood, relationships, and health? Perhaps you are experiencing anxiety, hopelessness, trauma related symptoms, and/or you are simply not feeling like yourself. Do you notice that these symptoms impact your role as a child, parent, and/or friend? If you are experiencing any of these symptoms, please know that you are not alone and your journey towards healing and self-growth is possible.