Adults Therapists in West Central, Pasadena, CA

Do you ever feel broken? Has tragedy taken your ability to feel joy? Has anxiety stolen your peace of mind? Has trauma robbed you of the resiliency you once possessed? Have the dynamics in your relationships grown from compassionate & communicative to conflictual & constricted? Has your identity been tested, oppressed, or discriminated against? If so, then your overall sense of wellness and effectiveness in your life may be wavering. I believe our most optimum level of wholeness is related to the degree of wellness across all areas of life that make us who we are—individual, relational, mental, emotional, spiritual, societal.

As we walk through life collecting experiences, relationships and hardships along the way, we may land in places of struggle and personal suffering. Whether you are trying to keep up with a changing world, facing adversity or social inequality, or still healing wounds from the past, I am ready to join you on this journey to help you find the path of inner growth and transformation. When we arrive in the therapy room, whether it is in person or virtual, I bring a warm, collaborative and relatable approach to meet you where you are at.

Are you in emotional pain? Overwhelmed, ruminating, insecure, or stuck in self-loathing? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you, it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.

Vanessa Molina, LMFT has extensive experience working with adults with depression and anxiety. Her expertise is working with individuals that have a difficult time connecting. Her lens is centered in humanistic and person centered, in which her clients are seen as the expert in their lives, while she assists and guides them through their inner knowing while through interpersonal changes and healing. She uses evidenced based treatments such as Trauma Focused-Cognitive Behavior Therapy, Cognitive Behavior Therapy and Seeking Safety.

Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.

As your therapist, I am committed to offering a safe, compassionate, and nonjudgmental partnership where we can join to understand what is causing your current suffering. If you are looking for a safe and collaborative space to achieve your goals and move forward, I can help. I specialize in the treatment of chronic pain and anxiety in adults and young adults . I am a licensed psychotherapist in California, Nevada, and Arizona. I also offer coaching services nationally and internationally.

I work with all adults , and I have extensive training in working with couples. You can create a satisfying relationship regardless of your childhood, past injuries, or current circumstances. A new relationship requires new strategies and tools that can be learned. They are proven strategies that will help you maximize shared happiness and minimize distress. Your problems are opportunities. Even a crisis can be the motivation to learn the right tools to succeed. You can heal and learn and make dramatic positive shifts in your relationship.

I strongly believe the power to change is inside each one of us. We have the power to change ourselves, which in turn can help shape our environments, and help us feel better. Change may not come easily, but with some hard work and help, we are able to achieve our fullest potential.

Author and psychologist Alice Miller once wrote, “Consciously experiencing our legitimate emotions is liberating. Repressed emotion can be resolved as soon as it is felt, understood, and recognized as legitimate.” Dr. Miller’s words capture my work as a psychotherapist. It is my hope to help my patients legitimately experience their complex emotional worlds in order to cultivate a rich and meaningful life. Although this is no easy task, I offer my partnership on this journey toward relief and healing, both internally and interpersonally.

I am an experienced psychologist specializing in the treatment of adults , children, teens, and families. With adults , I help with life transitions, improve relationships with loved ones, overcome worries, sadness, and destructive habits, and build confidence. I am up-to-date with the research in treating depression, anxiety, panic attacks, obsessive compulsive disorder, and adult ADD. With children, I help with ADHD, behavior problems, self-esteem issues, coping with major life transitions, and fighting within the family. If your child acts-out, seems distractible, or needs someone to talk to during difficult times, I can help.

As a mental health therapist my goal is to provide empathy and a safe space throughout your journey of self-empowerment and discovery. I am a huge believer in the idea that we all possess the knowledge to self-heal or solve our problems, though sometimes we need a helping professional to find the key to unlocking that knowledge.

I work with all populations but primarily adults , couples and adolescents. My work is to help you in meeting your potential and increasing abundance in all areas of your life. Working together in learning how to navigate in these difficult times with grace and ease. Healing, recovery and renewal. In hopes of increasing your self awareness, self- empowerment and self determination.

We are in a very unique time in history that for many can increase their fear and/or anxiety. Don't do it alone! If you are struggling, please reach out.Get the support you need. My fees are very flexible to ensure that no one is going through this alone.My life experience combined with my education has equipped me to serve a variety of people. You can come with your struggles, whatever they may be - depression, anxiety, grief, divorce, traumatic experience, eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.

I am a licensed clinical social worker with 11 years of experience providing psychotherapy to adults and teens. I have an extensive training in cognitive behavioral therapy but utilize an eclectic treatment approach that includes behavioral, mindfulness and interpersonal therapy. I specialize in treatment of depression, anxiety, obsessive compulsive disorder, as well as trauma and PTSD. I strive to provide a safe and nurturing environment for clients to explore their current challenges and develop healthier coping mechanisms. I am committed to helping each individual achieve their goals. Please call or email me with additional questions or to set up an appointment.

I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults , couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.

The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults , families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon).

I am a licensed mental health clinician who is vibrant and supportive. I have an extensive background working with adolescents and young adults through a wide range of challenges in both the educational and clinical setting. I have worked with many individuals who experience symptoms and characteristics of depression and anxiety among difficulties in coping with life changes or transitions. As a psychotherapist, I am caring, empathic, and compassionate - I believe that all people are deserving and capable of support, healing, and happiness.

These are challenging and chaotic times that can lead to feelings of uncertainty, loneliness, and anxiety. I create a space that is warm, compassionate, and empathetic so you don't have to deal with these emotions alone. I love to work with young adults (20s-40s) experiencing depression, anxiety, PTSD, relationship difficulties (whether you're partnered or trying to date in the 21st century), grief, life transitions, and issues related to spirituality. Often our work will involve processing and releasing pain centering around belonging, self-worth, and safety so you can find new ways of relating to yourself and the world.

The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. It can be hard to know how to talk to your parents. This can be a scary time filled with a lot of fear, curiosity, uncertainty, and grief; all of which can complicate your relationship with your family and friends. Together we can explore ways to find a little more ease in the journey.