Female Therapists in South, Pasadena, CA

I greet you with gentleness and a smile. Perhaps you feel trapped by feelings of anxiety, shame, criticalness, or inadequacy? Perhaps you've experienced trauma and now want or need to do something about it? Whether these feelings cause mild stuckness up to paralysis in living the life that you desire, you are welcomed here and I would love to partner with you on this journey toward healing. My deep hope is that you can experience healing from emotional wounds and engage life with freedom, peace, and authenticity.

I am passionate about working with women who want to feel better in their own skin. Are you struggling with depression, anxiety, or perinatal emotional distress? Are you battling addictions, eating disorders, or trauma symptoms? Are dealing with challenging relationships or trying to navigate the twists and turns of life? I'd love to help you be in healthier relationships with yourself and the people you love. With a deep commitment to your personal growth, a willingness to do things that might feel scary, and a lot of good laughs, I think we can work together to do the important work of healing.

As a multiethnic/multicultural woman of color, child of an immigrant, and trauma-informed associate clinical social worker with a background in gender studies, I approach my work with an intersectional lens. I consider the whole human being as well as the various systems they are part of and the effect these systems have on a person’s life. It is important to me that I am mindful of how my client perceives the world and how the world perceives them. As a trauma-informed yoga instructor, I also consider how emotions can show up somatically.

Let me help you be as successful in your relationships as you are in other areas of your life. This is one of the greatest challenges we will ever face - to achieve intimacy and have self-understanding. I sincerely believe (and see!) the effectiveness of therapy and I love guiding you from trauma to transformation! I appreciate how hard it may be to seek counseling, and, I greatly respect my clients' willingness to sort through the difficulties in their lives in order to develop better insight and achieve the skills to create long-lasting change.

You wanted to start a family because you had hope and a vision for the future. Now, you’re not sure where that hope is. Instead, it’s the anxiety you’re not doing enough. The fear of not having the family you hoped for. Reeling from the adjustments you've made. Losing the person you used to be. Anger and resentment because it feels like your partner doesn't get it. Isolated from a world that highlights glowy and cute instead of messy and complex. Any day can be a different roller coaster of emotion. For many women , seasons of infertility, pregnancy, loss, postpartum, and parenting can feel exactly like this.

As a therapist, I see myself guiding people on their life path by overcoming such obstacles as depression, anxiety, fear, self-limiting beliefs, and helping them to experience instead the beauty and warmth of their inner rainbow, of claiming joy as their birthright. I love working especially with women at a major transition in their lives: whether from young adulthood to womanhood, from motherhood to 'empty nest' and, ultimately, menopause; women in quest for healthy relationships and a greater meaning in their lives. Spiritual growth, creativity, finding one's purpose - are important issues for everybody to be able to live life to its fullest. I weave my work with a variety of therapeutic approaches including Holistic Healing, Dreamwork and Art Therapy. I'll be happy to discuss any needs you might have to see which modality - group or/and individual therapy - would be the best for you.

Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities. We provide outpatient psychotherapy for both men and women , both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.

As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.

Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.

Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.

I am a California & Arizona licensed marriage and family therapist (CA 86294, AZ 15639). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.

HeIlo! Welcome! Are you feeling down, lost, anxious, alone, overwhelmed? I provide a client centered, empathic approach and assist clients with losses, relationship issues, depression, anxiety, life changes, stress and Trauma. Traumatic events can follow a person throughout their lifespan (shows up as emotional dysregulation affecting oneself and our relationships) unless we intentionally focus on healing. I provide EMDR which is a holistic approach to healing trauma and disturbing events in addition to using other therapy approaches. I do not meet with couples or families. LGBTQ+ affirmative. Email is the best to reach me.

I specialize in couples therapy and supporting women . In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space for what serves and say no thank you to what does not. In my couples work I am trained in Emotionally Focused Couples Therapy. I also offer Brainspotting for both individuals and couples.

The reason you're here is because you want a change in your life, but haven't been able to do it alone! I want to help you reach that goal, and live life from a place of authenticity and wholeness. I provide a safe relationship in which to explore the aspects of yourself, recognize your strengths, and also what is holding you back. My style of therapy isn't passive listening. It is active and engaged, creative, and also challenging but inspiring. If you're ready to do the work, I'm ready to partner with you!

Are you a mom struggling with anxiety, overwhelm and/or depression? Maybe you’re new to motherhood and are experiencing postpartum anxiety or you’ve been a mom for awhile and are struggling to balance life and relationships with all your other responsibilities . Maybe you’ve feel like you’ve had anxiety your whole life and you’re ready to dampen the buzz that is always in your head.

In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women , couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.