Therapists in South Arroyo, Pasadena, CA
As an emigrant eldest daughter, I understand firsthand the complexities of life the different hats we learn to wear, the instinct to overfunction, to hold everything together for everyone else. I know what it's like to carry that weight, and I bring that understanding into my work with clients.
I'm passionate about connecting with people who feel like something is holding them back from living the life they want from showing up as their authentic self. I hope to help you feel less alone in figuring out what's keeping you stuck, and what it might look like to move through it, toward a life that feels more genuinely your own.
As an emigrant eldest daughter, I understand firsthand the complexities of life the different hats we learn to wear, the instinct to overfunction, to hold everything together for everyone else. I know what it's like to carry that weight, and I bring that understanding into my work with clients.
I'm passionate about connecting with people who feel like something is holding them back from living the life they want from showing up as their authentic self. I hope to help you feel less alone in figuring out what's keeping you stuck, and what it might look like to move through it, toward a life that feels more genuinely your own.
Inner Vision Psychotherapy
Marriage & Family Therapist, MA, LMFT, EMDR
1 Endorsed
South Arroyo, Pasadena, CA 91105
It might look like everything is working the outside, but inside something feels unresolved. You may be dealing with anxiety, depression, burnout, relationship strain, or the after effects of trauma, and you want more than tools to get through the week.
At Inner Vision, we offer depth-oriented, somatic and trauma therapy for creatives, professionals, and healers who want more than symptom management and talk therapy. We work to support you real, active transformation, not just coping. We aim to get to the root of the issues that bring you in so that you can live a more vital, full and authentic life.
It might look like everything is working the outside, but inside something feels unresolved. You may be dealing with anxiety, depression, burnout, relationship strain, or the after effects of trauma, and you want more than tools to get through the week.
At Inner Vision, we offer depth-oriented, somatic and trauma therapy for creatives, professionals, and healers who want more than symptom management and talk therapy. We work to support you real, active transformation, not just coping. We aim to get to the root of the issues that bring you in so that you can live a more vital, full and authentic life.
Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard.
Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard.
I am drawn to work that has layers. Many people who find Palomares Therapy are carrying more than one thing at once: trauma, attachment wounds, neurodivergence, chronic illness, identity, sexuality, intimacy, or the ache of wanting safer connection. You may feel unseen in your relationships, caught between conflicting parts of yourself, or tired of being treated like “the problem.” My team and I help individuals, couples, families, and relationships slow down, make sense of the patterns underneath the pain, and move toward more secure, honest, connected ways of being.
I am drawn to work that has layers. Many people who find Palomares Therapy are carrying more than one thing at once: trauma, attachment wounds, neurodivergence, chronic illness, identity, sexuality, intimacy, or the ache of wanting safer connection. You may feel unseen in your relationships, caught between conflicting parts of yourself, or tired of being treated like “the problem.” My team and I help individuals, couples, families, and relationships slow down, make sense of the patterns underneath the pain, and move toward more secure, honest, connected ways of being.
As a women's psychologist and certified coach, I have dedicated my career to helping women overcome mood and anxiety disorders, often compounded by a lack of self-care. The primary therapeutic approach I use is Internal Family Systems, which supports clients in recovering from patterns of surviving into learning healthier coping tools to thrive.
My training and experience include treating perinatal and postpartum depression, women transitioning through menopause, and coping with challenges including divorce, raising neurodivergent children and assisting aging parents.
As a women's psychologist and certified coach, I have dedicated my career to helping women overcome mood and anxiety disorders, often compounded by a lack of self-care. The primary therapeutic approach I use is Internal Family Systems, which supports clients in recovering from patterns of surviving into learning healthier coping tools to thrive.
My training and experience include treating perinatal and postpartum depression, women transitioning through menopause, and coping with challenges including divorce, raising neurodivergent children and assisting aging parents.
You put on a smile for the world, but inside you're drowning. The pressure to be the perfect daughter, son, spouse, or professional is crushing you. You feel caught between honoring your family and living authentically. You're struggling with anxiety, depression, relationship conflict, or questioning your identity. Tired of feeling like an imposter, tired of trying twice as hard just to keep up. High-functioning on the outside, exhausted on the inside. If this sounds like you—you're exactly who I work with.
You put on a smile for the world, but inside you're drowning. The pressure to be the perfect daughter, son, spouse, or professional is crushing you. You feel caught between honoring your family and living authentically. You're struggling with anxiety, depression, relationship conflict, or questioning your identity. Tired of feeling like an imposter, tired of trying twice as hard just to keep up. High-functioning on the outside, exhausted on the inside. If this sounds like you—you're exactly who I work with.
Ness Batyko
Marriage & Family Therapist Associate, MA, AMFT, APCC
11 Endorsed
South Arroyo, Pasadena, CA 91123
In a culture that prioritizes work over play, restriction over abundance, and motion over stillness, many of us struggle to relax into our most comfortable selves. We may work well together if you’re navigating perfectionism, low self-esteem, loneliness, or the complex reverberations of childhood trauma. Many of my clients are queer people, creatives, and others who are choosing authenticity in a world that doesn’t always support or reflect their values.
In a culture that prioritizes work over play, restriction over abundance, and motion over stillness, many of us struggle to relax into our most comfortable selves. We may work well together if you’re navigating perfectionism, low self-esteem, loneliness, or the complex reverberations of childhood trauma. Many of my clients are queer people, creatives, and others who are choosing authenticity in a world that doesn’t always support or reflect their values.
I specialize in treating kids and adults with anxiety and OCD using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer SPACE (Supportive Parenting for Anxious Childhood Emotions), a treatment for caregivers of anxious children.
I specialize in treating kids and adults with anxiety and OCD using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer SPACE (Supportive Parenting for Anxious Childhood Emotions), a treatment for caregivers of anxious children.
Michelle G De Los Santos
Clinical Social Work/Therapist, LCSW
1 Endorsed
South Arroyo, Pasadena, CA 91105
Are you, or a loved one, navigating the complexities of neurodivergence, giftedness, or past trauma? It can be challenging to find a therapist who truly understands the unique way your mind works. That's where I come in. I'm a licensed therapist dedicated to supporting neurodivergent individuals, including those who are twice-exceptional (2E). My practice offers a safe and understanding space for children, tweens, teens, and adults to embark on their healing journey.
Are you, or a loved one, navigating the complexities of neurodivergence, giftedness, or past trauma? It can be challenging to find a therapist who truly understands the unique way your mind works. That's where I come in. I'm a licensed therapist dedicated to supporting neurodivergent individuals, including those who are twice-exceptional (2E). My practice offers a safe and understanding space for children, tweens, teens, and adults to embark on their healing journey.
There are two main reasons we enter therapy: to overcome challenge and to enhance our capacity to experience the good. In my practice, I work with clients to help tap into the innate human potential toward healing and recovery.
I work with adults and teens, couples, individuals, and families, specializing in trauma, anxiety, addiction, grief, the impact of addiction on the family, and the impact of trauma and anxiety on intimate relationships.
There are two main reasons we enter therapy: to overcome challenge and to enhance our capacity to experience the good. In my practice, I work with clients to help tap into the innate human potential toward healing and recovery.
I work with adults and teens, couples, individuals, and families, specializing in trauma, anxiety, addiction, grief, the impact of addiction on the family, and the impact of trauma and anxiety on intimate relationships.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
Infertility, queer family building, pregnancy loss, or the postpartum season can feel destabilizing in ways you didn’t expect.
You might be dealing with anxiety that feels hard to control, grief that shows up in waves, or thoughts you didn’t expect like jealousy, shame, or constant mental looping. You may find yourself trying to regain a sense of control through researching, comparing, or overthinking, while also feeling unlike yourself. At the same time, there can be pressure to hold it together or “be grateful,” leaving you feeling alone in what you’re experiencing.
Infertility, queer family building, pregnancy loss, or the postpartum season can feel destabilizing in ways you didn’t expect.
You might be dealing with anxiety that feels hard to control, grief that shows up in waves, or thoughts you didn’t expect like jealousy, shame, or constant mental looping. You may find yourself trying to regain a sense of control through researching, comparing, or overthinking, while also feeling unlike yourself. At the same time, there can be pressure to hold it together or “be grateful,” leaving you feeling alone in what you’re experiencing.
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
I’m passionate about helping women transform their lives. Supporting them on their path to growth and healing. Being a woman in today’s modern world is hard. There’s pressure to have a healthy relationship, successful career, to be a good parent, and to be physically and emotionally healthy. High expectations of us take a toll on our minds and our bodies. Many women I work with talk about losing themselves and feeling frustratingly stuck. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place.
I’m passionate about helping women transform their lives. Supporting them on their path to growth and healing. Being a woman in today’s modern world is hard. There’s pressure to have a healthy relationship, successful career, to be a good parent, and to be physically and emotionally healthy. High expectations of us take a toll on our minds and our bodies. Many women I work with talk about losing themselves and feeling frustratingly stuck. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place.
Maybe you've mastered the art of achievement or survival, but you're ready for something deeper. You might feel disconnected from your body and emotions, caught in patterns that no longer serve you, or like you're performing a version of yourself rather than truly living as yourself. I work with those ready to heal childhood wounds, navigate complex family dynamics, and deepen their creative and spiritual life. My clients are creatives, highly sensitive people, LGBTQ+, neurodivergent individuals, and BIPOC—particularly Asian Americans and 1st/2nd gen seeking to identify intergenerational wounds and access deeper connectedness.
Maybe you've mastered the art of achievement or survival, but you're ready for something deeper. You might feel disconnected from your body and emotions, caught in patterns that no longer serve you, or like you're performing a version of yourself rather than truly living as yourself. I work with those ready to heal childhood wounds, navigate complex family dynamics, and deepen their creative and spiritual life. My clients are creatives, highly sensitive people, LGBTQ+, neurodivergent individuals, and BIPOC—particularly Asian Americans and 1st/2nd gen seeking to identify intergenerational wounds and access deeper connectedness.
My work is grounded in understanding how our past affects the way we show up in the world today, specifically in our connection with others. Whether you’re struggling with communication in your relationships, dealing with the impact of past trauma, or just feeling disconnected from yourself, I’m here to help.
My work is grounded in understanding how our past affects the way we show up in the world today, specifically in our connection with others. Whether you’re struggling with communication in your relationships, dealing with the impact of past trauma, or just feeling disconnected from yourself, I’m here to help.
Erin Dorothy
Marriage & Family Therapist Associate, AMFT, MA, MEd
3 Endorsed
South Arroyo, Pasadena, CA 91105
When you feel lonely, anxious, confused, or just so tired, it is time to ask for professional help in a safe, nonjudgmental, fully confidential space.
When you feel lonely, anxious, confused, or just so tired, it is time to ask for professional help in a safe, nonjudgmental, fully confidential space.
In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.
In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.
I help adults make sense of their experiences in a meaningful way. People come to me who are inquisitive and trying their best, yet still feel detached and longing for a better understanding of their lives. Oftentimes they’ve been in the driver’s seat going 100 miles an hour for years and can’t quite figure out how to slow down. Together, we work to slow fast-paced life, be present, and ultimately, see the once-blurry scenes in a clearer way. Just as each road trip is unique, so too is our tailor-made therapy. If you’re open-minded, motivated, and filled with curiosity, let’s see if we’re a good match!
I help adults make sense of their experiences in a meaningful way. People come to me who are inquisitive and trying their best, yet still feel detached and longing for a better understanding of their lives. Oftentimes they’ve been in the driver’s seat going 100 miles an hour for years and can’t quite figure out how to slow down. Together, we work to slow fast-paced life, be present, and ultimately, see the once-blurry scenes in a clearer way. Just as each road trip is unique, so too is our tailor-made therapy. If you’re open-minded, motivated, and filled with curiosity, let’s see if we’re a good match!
I work with adults who find themselves caught in unconscious loops and want to understand what drives these recurring patterns. Many of my patients describe an unsettling sense of inner misalignment, noticing they return to familiar relationship dynamics, self-critical beliefs, or coping strategies that they would like to change. Therapy helps bring these patterns into focus, uncover their origins, and interrupt old cycles in ways that feel manageable.
I work with adults who find themselves caught in unconscious loops and want to understand what drives these recurring patterns. Many of my patients describe an unsettling sense of inner misalignment, noticing they return to familiar relationship dynamics, self-critical beliefs, or coping strategies that they would like to change. Therapy helps bring these patterns into focus, uncover their origins, and interrupt old cycles in ways that feel manageable.
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Number of Therapists in South Arroyo, Pasadena, CA
300+
Average cost per session
$200
Therapists in South Arroyo, Pasadena, CA who prioritize treating:
| 81% | Anxiety |
| 81% | Social Anxiety |
| 81% | Health Anxiety |
| 81% | Driving Anxiety |
| 76% | Depression |
| 68% | Trauma and PTSD |
| 68% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 63% | Cigna and Evernorth |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in South Arroyo, Pasadena, CA see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Arroyo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
