Therapists in South, Pasadena, CA
Anxiety and Anger, Jonna Tamases, LMFT
Marriage & Family Therapist, LMFT
7 Endorsed
South, Pasadena, CA 91101
When you feel like the path you're on is ready to devour you, you're cornered, fenced in. You find yourself bound in endless cycles of frustration, anxiety, too much anger, chronic people pleasing, high-achieving yet feeling empty, low self-esteem, depression, relationship conflicts, or feeling stuck. I help you find calm, clarity, and connection. I work with adult children of sucky parents to transcend their childhood; help high achievers cut through the constant pressure to find what truly matters; help artists of all kinds build and free up creative expression; and help people deal with health issues, cancer, and medical trauma.
When you feel like the path you're on is ready to devour you, you're cornered, fenced in. You find yourself bound in endless cycles of frustration, anxiety, too much anger, chronic people pleasing, high-achieving yet feeling empty, low self-esteem, depression, relationship conflicts, or feeling stuck. I help you find calm, clarity, and connection. I work with adult children of sucky parents to transcend their childhood; help high achievers cut through the constant pressure to find what truly matters; help artists of all kinds build and free up creative expression; and help people deal with health issues, cancer, and medical trauma.
I help couples and families improve communication, repair trust, and feel better in their relationships. Do conversations in your relationship keep turning into the same fights? Or did something happen that made the relationship feel less safe? You might struggle to communicate without a blowup… or avoid certain topics altogether. Over time, it can start to feel exhausting to keep trying at all—especially if trust has been broken or conflict is happening all the time. Many couples come to therapy because communication has stopped working. Being in relationships with others is hard work— but therapy can help. It's brave to be here.
I help couples and families improve communication, repair trust, and feel better in their relationships. Do conversations in your relationship keep turning into the same fights? Or did something happen that made the relationship feel less safe? You might struggle to communicate without a blowup… or avoid certain topics altogether. Over time, it can start to feel exhausting to keep trying at all—especially if trust has been broken or conflict is happening all the time. Many couples come to therapy because communication has stopped working. Being in relationships with others is hard work— but therapy can help. It's brave to be here.
Are you dealing memory concerns as you age? Experiencing anxiety about the possibility that memory problems could lead to dementia? Do you want to have a clearer picture of what the memory issues mean and to be provided with specific helpful suggestions in a non-judgmental and caring environment. My style is relaxed but engaging in order to make each assessment or therapy session a meaningful experience. I bring to each meeting a perspective that is shaped not only by my education and training but also by a wide variety of experiences over seven decades of life.
Are you dealing memory concerns as you age? Experiencing anxiety about the possibility that memory problems could lead to dementia? Do you want to have a clearer picture of what the memory issues mean and to be provided with specific helpful suggestions in a non-judgmental and caring environment. My style is relaxed but engaging in order to make each assessment or therapy session a meaningful experience. I bring to each meeting a perspective that is shaped not only by my education and training but also by a wide variety of experiences over seven decades of life.
Trauma-informed, neurodiversity-affirming therapy in Pasadena.
Many people come to us feeling overwhelmed, burned out, or stuck after trauma, chronic stress, sensory overwhelm, or community-wide events such as local wildfires. At AMJAK Therapy Center, we believe feeling stuck is not a failure—it’s a sign your nervous system has been carrying too much. We offer private-pay therapy for children, teens, adults, couples, and families, with care that focuses on nervous system regulation, emotional healing, and restoring a sense of safety and connection.
Trauma-informed, neurodiversity-affirming therapy in Pasadena.
Many people come to us feeling overwhelmed, burned out, or stuck after trauma, chronic stress, sensory overwhelm, or community-wide events such as local wildfires. At AMJAK Therapy Center, we believe feeling stuck is not a failure—it’s a sign your nervous system has been carrying too much. We offer private-pay therapy for children, teens, adults, couples, and families, with care that focuses on nervous system regulation, emotional healing, and restoring a sense of safety and connection.
If you feel a persistent sense of emptiness, find yourself repeating relationship patterns that lead to disappointment or shame, or feel chronically overwhelmed, you don’t have to face this alone. I offer depth-oriented therapy for those longing for more authentic connection and a deeper sense of self. I work with people navigating anxiety, grief, and major transitions. Before becoming a therapist, I was a professional artist for over 20 years and understand creative blocks, identity struggles, and burnout from the inside. I also support adults impacted by early emotional neglect, offering a warm, emotionally attuned space.
If you feel a persistent sense of emptiness, find yourself repeating relationship patterns that lead to disappointment or shame, or feel chronically overwhelmed, you don’t have to face this alone. I offer depth-oriented therapy for those longing for more authentic connection and a deeper sense of self. I work with people navigating anxiety, grief, and major transitions. Before becoming a therapist, I was a professional artist for over 20 years and understand creative blocks, identity struggles, and burnout from the inside. I also support adults impacted by early emotional neglect, offering a warm, emotionally attuned space.
Kresta Dalrymple
Marriage & Family Therapist, MA, LMFT, CCPT-II, CBP
1 Endorsed
South, Pasadena, CA 91101
“Be yourself! Everyone else is already taken…” – Oscar Wilde. Being yourself is often easier said than done. As a trauma therapist, I see how easy it is for negative experiences to hinder our ability to be the people we want to be and create a life we want to live. Our bodies and minds are amazingly adaptable—we manage to find ways to survive horrible life events—but these survival instincts were meant to be used on a short-term basis. Traumas—big or small—are stored in the body and affects our ability to connect with others, to trust, and to feel safe in the world. The good news is, healing is possible!
“Be yourself! Everyone else is already taken…” – Oscar Wilde. Being yourself is often easier said than done. As a trauma therapist, I see how easy it is for negative experiences to hinder our ability to be the people we want to be and create a life we want to live. Our bodies and minds are amazingly adaptable—we manage to find ways to survive horrible life events—but these survival instincts were meant to be used on a short-term basis. Traumas—big or small—are stored in the body and affects our ability to connect with others, to trust, and to feel safe in the world. The good news is, healing is possible!
We're all wired differently. Whether you identify as neurodivergent (ND) or not, therapy works best when it honors your authentic self. I provide sex-positive, trauma informed, kink-affirming, and ND-affirming therapy, grounded in Internal Family Systems (IFS). My practice welcomes queer, non-monogamous, and other expansive identities and lifestyles.
You may be navigating a late diagnosis, masking fatigue, relationship struggles, or a lifelong sense of feeling “too much” I help people to understand how their system learned to adapt , not to fix you, but to bring compassion and understanding, giving you empowerment and choice.
We're all wired differently. Whether you identify as neurodivergent (ND) or not, therapy works best when it honors your authentic self. I provide sex-positive, trauma informed, kink-affirming, and ND-affirming therapy, grounded in Internal Family Systems (IFS). My practice welcomes queer, non-monogamous, and other expansive identities and lifestyles.
You may be navigating a late diagnosis, masking fatigue, relationship struggles, or a lifelong sense of feeling “too much” I help people to understand how their system learned to adapt , not to fix you, but to bring compassion and understanding, giving you empowerment and choice.
Kevin Finn Therapy
Marriage & Family Therapist, LMFT, EMDR, DBT, ERP, ADHD
South, Pasadena, CA 91105
Offering PRO-BONO spots for those impacted by the LA fires. Please reach out if this is you. I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I specialize in trauma, dissociation, & complex post traumatic stress disorder.
Offering PRO-BONO spots for those impacted by the LA fires. Please reach out if this is you. I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I specialize in trauma, dissociation, & complex post traumatic stress disorder.
My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.
My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.
Welcome to my practice! I feel privileged to be in a position to guide people through various problems, in search of solutions and geared toward healthy living. I have learned that the most important component to creating a healthy therapeutic process is the meaningful relationships that we create along the way. I currently utilize a strength-based approach in my work with children, adolescence, and families-the focus of the work is identifying and building from the strengths of the individual. I value the collaborative effort that goes into developing a treatment plan; collaboration allows us to experience movement toward pathways of transformation.
Welcome to my practice! I feel privileged to be in a position to guide people through various problems, in search of solutions and geared toward healthy living. I have learned that the most important component to creating a healthy therapeutic process is the meaningful relationships that we create along the way. I currently utilize a strength-based approach in my work with children, adolescence, and families-the focus of the work is identifying and building from the strengths of the individual. I value the collaborative effort that goes into developing a treatment plan; collaboration allows us to experience movement toward pathways of transformation.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Somatic Therapy for Teens & Adults | Joanna Farah
Marriage & Family Therapist, MA, LMFT
3 Endorsed
South, Pasadena, CA 91101
Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you back. My approach is grounded in curiosity and respect for your unique story, blending body-based practices, mindfulness, and self-reflective conversation. Whether you’re questioning how the past impacts your present or searching for clarity about where to go next, I’m here to help you uncover the strengths and gifts already within you.
Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you back. My approach is grounded in curiosity and respect for your unique story, blending body-based practices, mindfulness, and self-reflective conversation. Whether you’re questioning how the past impacts your present or searching for clarity about where to go next, I’m here to help you uncover the strengths and gifts already within you.
Isabella P. Tudisco-Sadacca
Marriage & Family Therapist Associate, MA, AMFT
4 Endorsed
South, Pasadena, CA 91101
I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. I work with individuals, couples/partners, and families of all ages. My therapeutic expertise is centered around developmental trauma, complex ptsd, and cumulative grief and the continued impact these experiences have on one’s ability to connect with themselves and others.
I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. I work with individuals, couples/partners, and families of all ages. My therapeutic expertise is centered around developmental trauma, complex ptsd, and cumulative grief and the continued impact these experiences have on one’s ability to connect with themselves and others.
Each person has their own story and own experiences that are unique to them. As we navigate life, our relationships and daily live's can be impacted by these experiences and past experiences. My goal is to create a safe and supportive environment to help you navigate feelings and experiences that may cause discomfort, pain, sadness, happiness, and joy along with other emotions. It is my goal to meet each client where they are and create safety to help your inner self take up space in your mind and body, to allow for growth. I am also trained in EMDR and specialize in attachment work. www.catherapycollective.com
Each person has their own story and own experiences that are unique to them. As we navigate life, our relationships and daily live's can be impacted by these experiences and past experiences. My goal is to create a safe and supportive environment to help you navigate feelings and experiences that may cause discomfort, pain, sadness, happiness, and joy along with other emotions. It is my goal to meet each client where they are and create safety to help your inner self take up space in your mind and body, to allow for growth. I am also trained in EMDR and specialize in attachment work. www.catherapycollective.com
Do you or your child feel overwhelmed by anxiety, stuck in cycles of overthinking, or exhausted from trying to meet expectations that don’t quite fit? You may be navigating intense emotions, perfectionism, or constant worry, and wondering why the usual strategies aren’t working. You want relief, but more than that, you want clarity, confidence, and a path forward that feels authentic. You’re ready to better understand yourself or your child, build emotional tools, set boundaries, and live in alignment with what truly matters.
Do you or your child feel overwhelmed by anxiety, stuck in cycles of overthinking, or exhausted from trying to meet expectations that don’t quite fit? You may be navigating intense emotions, perfectionism, or constant worry, and wondering why the usual strategies aren’t working. You want relief, but more than that, you want clarity, confidence, and a path forward that feels authentic. You’re ready to better understand yourself or your child, build emotional tools, set boundaries, and live in alignment with what truly matters.
Are you or your teen feeling overwhelmed with school, work and expectations to be perfect? Are you feeling stuck in cycles, unsure of how to break free and connect with your calm, authentic self? There is a path forward- and I’ve spent the last 15 years helping teens and adults build aligned, meaningful lives. Through a warm and collaborative relationship, we use EMDR, somatic tools, skill building and parts work to reclaim your life and voice. You are the expert in your lived experience and I bring a decolonizing, engaged and culturally responsive approach to keep your process moving toward living the life you truly want.
Are you or your teen feeling overwhelmed with school, work and expectations to be perfect? Are you feeling stuck in cycles, unsure of how to break free and connect with your calm, authentic self? There is a path forward- and I’ve spent the last 15 years helping teens and adults build aligned, meaningful lives. Through a warm and collaborative relationship, we use EMDR, somatic tools, skill building and parts work to reclaim your life and voice. You are the expert in your lived experience and I bring a decolonizing, engaged and culturally responsive approach to keep your process moving toward living the life you truly want.
Do you have concerns about your child's behavior or development? Do you need help with parenting strategies for challenging behaviors? Or do you just want to improve your relationship with your child? I can help you better understand your child's behavior and help you meet his or her needs. I have been working with children with special needs for over 20 years. When it comes to children, I believe that all children are special, and therefore have "special" needs.
Do you have concerns about your child's behavior or development? Do you need help with parenting strategies for challenging behaviors? Or do you just want to improve your relationship with your child? I can help you better understand your child's behavior and help you meet his or her needs. I have been working with children with special needs for over 20 years. When it comes to children, I believe that all children are special, and therefore have "special" needs.
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
Let me help you be as successful in your relationships as you are in other areas of your life. This is one of the greatest challenges we will ever face - to achieve intimacy and have self-understanding. I sincerely believe (and see!) the effectiveness of therapy and I love guiding you from trauma to transformation! I appreciate how hard it may be to seek counseling, and, I greatly respect my clients' willingness to sort through the difficulties in their lives in order to develop better insight and achieve the skills to create long-lasting change.
Let me help you be as successful in your relationships as you are in other areas of your life. This is one of the greatest challenges we will ever face - to achieve intimacy and have self-understanding. I sincerely believe (and see!) the effectiveness of therapy and I love guiding you from trauma to transformation! I appreciate how hard it may be to seek counseling, and, I greatly respect my clients' willingness to sort through the difficulties in their lives in order to develop better insight and achieve the skills to create long-lasting change.
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life: I'm bad or I'm not good enough, for example. Together we can process the events that led to those beliefs and find the self-compassion that may be needed to heal.
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life: I'm bad or I'm not good enough, for example. Together we can process the events that led to those beliefs and find the self-compassion that may be needed to heal.
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Number of Therapists in South, Pasadena, CA
1,000+
Average cost per session
$175
Therapists in South, Pasadena, CA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 66% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 69% | Cigna and Evernorth |
| 53% | Anthem |
How Therapists in South, Pasadena, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South, Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

