Therapists in Paradise, CA

Photo of Matthew Poje - Trauma Therapy of America , Licensed Professional Clinical Counselor, LPCC, LPC
Trauma Therapy of America
Licensed Professional Clinical Counselor, LPCC, LPC
Online Only
I facilitate mental healing using the Instinctual Trauma Response (ITR) method. ITR uses the body and brain's innate response to trauma, helping clients access and process deep-seated emotional wounds. ITR integrates somatic techniques, drawing and story to facilitate healing. Our trained staff create a safe, supportive environment, empowering individuals to confront and transform traumatic experiences. By recognizing and addressing instinctual responses, clients can reclaim their sense of safety and well-being, paving the way for lasting recovery and personal growth. Experience the transformative power of ITR today.
I facilitate mental healing using the Instinctual Trauma Response (ITR) method. ITR uses the body and brain's innate response to trauma, helping clients access and process deep-seated emotional wounds. ITR integrates somatic techniques, drawing and story to facilitate healing. Our trained staff create a safe, supportive environment, empowering individuals to confront and transform traumatic experiences. By recognizing and addressing instinctual responses, clients can reclaim their sense of safety and well-being, paving the way for lasting recovery and personal growth. Experience the transformative power of ITR today.
View
Photo of Rebecca Ann Rice, Marriage & Family Therapist, LMFT
Rebecca Ann Rice
Marriage & Family Therapist, LMFT
Online Only
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
(707) 876-0605 View (707) 876-0605
Photo of Dr. Stacy Judah, Marriage & Family Therapist, DMFT
Dr. Stacy Judah
Marriage & Family Therapist, DMFT
Online Only
Beginning therapy with a licensed professional is like starting a meaningful journey that invites both rediscovery and new exploration. Together we may ask, “What is it like to be me now?” “How have my past experiences shaped me?” and “What obstacles are in the way of becoming who I want to be?” Each session focuses on what matters most to you—relationships, work, family, or feelings of joy, sadness, depression, or confusion. Therapy offers space to reflect, gain clarity, and move toward well-being.
Beginning therapy with a licensed professional is like starting a meaningful journey that invites both rediscovery and new exploration. Together we may ask, “What is it like to be me now?” “How have my past experiences shaped me?” and “What obstacles are in the way of becoming who I want to be?” Each session focuses on what matters most to you—relationships, work, family, or feelings of joy, sadness, depression, or confusion. Therapy offers space to reflect, gain clarity, and move toward well-being.
(530) 486-0881 View (530) 486-0881
Photo of Kathryn Philippe, Marriage & Family Therapist, LMFT
Kathryn Philippe
Marriage & Family Therapist, LMFT
Online Only
Hi! My name is Katy Philippe, and I am a Licensed Marriage and Family Therapist. As a Licensed Marriage and Family Therapist, I specialize in helping individuals, couples, and families navigate a wide range of concerns. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices, which means I work alongside you to identify your strengths and create meaningful, lasting change.
Hi! My name is Katy Philippe, and I am a Licensed Marriage and Family Therapist. As a Licensed Marriage and Family Therapist, I specialize in helping individuals, couples, and families navigate a wide range of concerns. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices, which means I work alongside you to identify your strengths and create meaningful, lasting change.
(747) 277-8626 View (747) 277-8626
Photo of Maria 'Mimi' Brown - Maria 'Mimi' Brown MFT, Marriage & Family Therapist, MFT
Maria 'Mimi' Brown MFT
Marriage & Family Therapist, MFT
Online Only
Are you looking for a little peace of mind, peace with others, or both? Where there is breath, there is hope. Do you feel overwhelmed, frustrated, trying to get through the day and get along? Do you hope that life can be easier? Now more than ever, people are feeling anxiety, depression, grief, or uncertainty about themselves or their difficult relationships. I offer counseling help for Individuals, Youth and Families to find peace, online or by phone. I can help you find relief. Integrative, Functional therapy is a whole-person, trauma-informed approach of traditional therapy with mind, body, spirituality and lifestyle awareness.
Are you looking for a little peace of mind, peace with others, or both? Where there is breath, there is hope. Do you feel overwhelmed, frustrated, trying to get through the day and get along? Do you hope that life can be easier? Now more than ever, people are feeling anxiety, depression, grief, or uncertainty about themselves or their difficult relationships. I offer counseling help for Individuals, Youth and Families to find peace, online or by phone. I can help you find relief. Integrative, Functional therapy is a whole-person, trauma-informed approach of traditional therapy with mind, body, spirituality and lifestyle awareness.
(530) 457-6405 View (530) 457-6405
Photo of Julie Liukkonen, Marriage & Family Therapist, MS, LMFT
Julie Liukkonen
Marriage & Family Therapist, MS, LMFT
Serves Area
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
(530) 763-1153 View (530) 763-1153
Photo of Sandi John, Marriage & Family Therapist, MDiv, MSN, RN, LMFT
Sandi John
Marriage & Family Therapist, MDiv, MSN, RN, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
Hello! You may be reading this because you are in crisis. You or your family may be suffering the pain, darkness, and emptiness of loss, grief, depression, relationship turmoil or hurt, or mired in addiction. Perhaps your faith is in crisis or you have been rejected or abused. The challenges may seem too much to bear. I have good news for you! You are not alone. You can feel better. You can overcome your pain. You can find new hope, strength, courage, and meaning.
Hello! You may be reading this because you are in crisis. You or your family may be suffering the pain, darkness, and emptiness of loss, grief, depression, relationship turmoil or hurt, or mired in addiction. Perhaps your faith is in crisis or you have been rejected or abused. The challenges may seem too much to bear. I have good news for you! You are not alone. You can feel better. You can overcome your pain. You can find new hope, strength, courage, and meaning.
(530) 418-8903 View (530) 418-8903
Photo of Terrence Hoffman, Marriage & Family Therapist, MA
Terrence Hoffman
Marriage & Family Therapist, MA
1 Endorsed
Serves Area
Primary Interest: Helping those struggling with emotions related to separation and loss, unrequited love, abandonment issues, attachment wounds, "on-again/off again" relationships, low self-esteem, obsessive thinking related to romantic-attachment loss, and unresolved grief.
Primary Interest: Helping those struggling with emotions related to separation and loss, unrequited love, abandonment issues, attachment wounds, "on-again/off again" relationships, low self-esteem, obsessive thinking related to romantic-attachment loss, and unresolved grief.
(530) 903-8969 View (530) 903-8969
Photo of Robert Lester, Marriage & Family Therapist, LMFT, PhD
Robert Lester
Marriage & Family Therapist, LMFT, PhD
Serves Area
Hi, my name is Robert Lester and I am an LMFT in Chico, CA. I help children and adults build stability and confidence during difficult seasons. My background includes child ages 6-10 and adults ages 30-45. I use creative and family systems approaches to address withdrawal, chronic stress, trauma, and family-based concerns. My goal is to help people, young or full grown, feel more connected and capable. If you or your child have felt overwhelmed, isolated, or stuck, I offer a steady space to sort things out and begin moving forward.
Hi, my name is Robert Lester and I am an LMFT in Chico, CA. I help children and adults build stability and confidence during difficult seasons. My background includes child ages 6-10 and adults ages 30-45. I use creative and family systems approaches to address withdrawal, chronic stress, trauma, and family-based concerns. My goal is to help people, young or full grown, feel more connected and capable. If you or your child have felt overwhelmed, isolated, or stuck, I offer a steady space to sort things out and begin moving forward.
View
Photo of Gale Dixon Brown, Marriage & Family Therapist, LCMFT
Gale Dixon Brown
Marriage & Family Therapist, LCMFT
Serves Area
Medi-Cal Anthem Blue Cross provider and Medi-Cal California Health and Wellness provider. I'm a very good listener, nonjudgmental, and have much compassion for people who are hurting. . Traumatic experiences in my family of the suicide of my brother, loss of my sister in a car accident that left me critically injured, and having a twin brother who suffered with schizophrenia has made me a strong, empathetic, and trusting therapist. Albeit, its been a tough road, but shedding many ineffective beliefs, myths, and taboos I learned from my family and society I have let go.
Medi-Cal Anthem Blue Cross provider and Medi-Cal California Health and Wellness provider. I'm a very good listener, nonjudgmental, and have much compassion for people who are hurting. . Traumatic experiences in my family of the suicide of my brother, loss of my sister in a car accident that left me critically injured, and having a twin brother who suffered with schizophrenia has made me a strong, empathetic, and trusting therapist. Albeit, its been a tough road, but shedding many ineffective beliefs, myths, and taboos I learned from my family and society I have let go.
(530) 433-5423 View (530) 433-5423
Photo of Cindy Paxton, Marriage & Family Therapist, PhD, MS, LMFT
Cindy Paxton
Marriage & Family Therapist, PhD, MS, LMFT
Online Only
As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provide the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with life situations, Gender Identity and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.
As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provide the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with life situations, Gender Identity and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.
(909) 963-1473 View (909) 963-1473
Photo of Joanne Nitchman, Marriage & Family Therapist, MA, LMFT
Joanne Nitchman
Marriage & Family Therapist, MA, LMFT
Serves Area
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
(530) 627-2474 View (530) 627-2474
Photo of Melissa Pierce, Marriage & Family Therapist, LMFT
Melissa Pierce
Marriage & Family Therapist, LMFT
Serves Area
At our core, I believe we are all uniquely perfect. There may be things that get in the way of our realizing our wonderfulness and potential such as trauma, grief, crisis, old ideas, habits, negative patterns of thinking about ourselves, others or our lives. We all need support, new information or skill building at times in life. I bring fresh perspectives and serve as a positive guide and collaborator to people who wish to grow and change. Developing an authentic, trusting rapport, rich in empathy and acceptance are the foundation upon which functional, joyous, harmonious and fulfilling lives can evolve.
At our core, I believe we are all uniquely perfect. There may be things that get in the way of our realizing our wonderfulness and potential such as trauma, grief, crisis, old ideas, habits, negative patterns of thinking about ourselves, others or our lives. We all need support, new information or skill building at times in life. I bring fresh perspectives and serve as a positive guide and collaborator to people who wish to grow and change. Developing an authentic, trusting rapport, rich in empathy and acceptance are the foundation upon which functional, joyous, harmonious and fulfilling lives can evolve.
(530) 723-1398 View (530) 723-1398
Photo of Sue O'Hanlon, Marriage & Family Therapist, LMFT, LPCC
Sue O'Hanlon
Marriage & Family Therapist, LMFT, LPCC
1 Endorsed
Serves Area
Life can be hard, and sometimes we need someone to help us on the journey. I have a passion for helping people find their way. I can help you discover what is holding you back, and give you the support and tools to help you grow. Clients have said that I am able to bring hope to those who have given up. I truly believe that people can heal from the traumas of life, and become more successful. Whether you struggle with anxiety, depression, relational issues,or just adjusting to a new season of life, I am here to help.
Life can be hard, and sometimes we need someone to help us on the journey. I have a passion for helping people find their way. I can help you discover what is holding you back, and give you the support and tools to help you grow. Clients have said that I am able to bring hope to those who have given up. I truly believe that people can heal from the traumas of life, and become more successful. Whether you struggle with anxiety, depression, relational issues,or just adjusting to a new season of life, I am here to help.
(530) 208-0933 View (530) 208-0933
Photo of Julie Torok-Mangasarian - Cloverleaf Family Counseling, Marriage & Family Therapist, MSW, LMFT, ACSW
Cloverleaf Family Counseling
Marriage & Family Therapist, MSW, LMFT, ACSW
Serves Area
Cloverleaf Family Counseling provides empathetic, integrative, and individualized mental health services for children, individuals, and families. Our goal is to empower you to successfully manage life stressors, by providing quality, collaborative therapy services to help you live a more fulfilled life. Our hope is to provide support to you through your personal life challenges and to help you meet your life goals.
Cloverleaf Family Counseling provides empathetic, integrative, and individualized mental health services for children, individuals, and families. Our goal is to empower you to successfully manage life stressors, by providing quality, collaborative therapy services to help you live a more fulfilled life. Our hope is to provide support to you through your personal life challenges and to help you meet your life goals.
(530) 430-3391 View (530) 430-3391
Photo of Allyson Elizabeth Wilhite, Marriage & Family Therapist, BSN, MFT, BCPCC, IATP
Allyson Elizabeth Wilhite
Marriage & Family Therapist, BSN, MFT, BCPCC, IATP
Serves Area
I have an incredible passion for people and always have had. In my experience as a nurse and as a therapist, I have enjoyed teaching, encouraging, and creating possibilities for hope and healing. My belief is that when we feel safe enough we become more genuine and more capable of loving and living incredible lives. We laugh more, play more, rest better and have more compassion for others. My hope is that you learn to be your best self, genuine, true to yourself and to learn the art of self-care, establishing healthy boundaries and a support system regardless of a painful childhood and difficult life circumstances.
I have an incredible passion for people and always have had. In my experience as a nurse and as a therapist, I have enjoyed teaching, encouraging, and creating possibilities for hope and healing. My belief is that when we feel safe enough we become more genuine and more capable of loving and living incredible lives. We laugh more, play more, rest better and have more compassion for others. My hope is that you learn to be your best self, genuine, true to yourself and to learn the art of self-care, establishing healthy boundaries and a support system regardless of a painful childhood and difficult life circumstances.
(530) 419-4918 View (530) 419-4918
Photo of Sarah Flora Wilson, Marriage & Family Therapist, MA, LMFT
Sarah Flora Wilson
Marriage & Family Therapist, MA, LMFT
Serves Area
Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.
Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.
(530) 990-8534 View (530) 990-8534
Photo of Cliff Jacobson - North Valley Counseling, Marriage & Family Therapist, MS, LMFT
North Valley Counseling
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
Cliff Jacobson, MS, LMFT is a Licensed Therapist who works primarily with adults and couples to improve relationships and find renewed satisfaction in life. Cliff has advanced training in Couple & Marriage Counseling, as well as Therapy for Trauma and Relationship Functioning. Cliff works with clients to balance the parts of the self. Cliff has training in different schools of therapy but he "likes to keep it simple and do what works for you and or your family".
Cliff Jacobson, MS, LMFT is a Licensed Therapist who works primarily with adults and couples to improve relationships and find renewed satisfaction in life. Cliff has advanced training in Couple & Marriage Counseling, as well as Therapy for Trauma and Relationship Functioning. Cliff works with clients to balance the parts of the self. Cliff has training in different schools of therapy but he "likes to keep it simple and do what works for you and or your family".
(530) 797-4746 View (530) 797-4746
Photo of Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT
Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT
6 Endorsed
Online Only
Waitlist for new clients
Hi! Thank you for dropping by. I am currently waitlisted. Whether you're an individual feeling stuck in old patterns or a couple struggling with disconnection & intimacy, you matter! I support clients in healing from stress and trauma, improving communication, and building healthier relationships. Therapy with me is warm, collaborative, and down-to-earth. If you're ready to grow, reconnect, and create lasting change, I’d be honored to walk alongside you. My ideal clients seek a space to heal, grow, and create new patterns. They are motivated to build confidence, resilience, and more fulfilling relationships.
Hi! Thank you for dropping by. I am currently waitlisted. Whether you're an individual feeling stuck in old patterns or a couple struggling with disconnection & intimacy, you matter! I support clients in healing from stress and trauma, improving communication, and building healthier relationships. Therapy with me is warm, collaborative, and down-to-earth. If you're ready to grow, reconnect, and create lasting change, I’d be honored to walk alongside you. My ideal clients seek a space to heal, grow, and create new patterns. They are motivated to build confidence, resilience, and more fulfilling relationships.
(530) 424-2106 View (530) 424-2106
Photo of Laurie Taylor, Marriage & Family Therapist, MS, LMFT
Laurie Taylor
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
You are a courageous person! If you have come this far in your search for support, this is what I have found to be true: you have tried every strategy you know to find relief from whatever is troubling you. It is painful to keep watching the people you love struggle. You would do anything to make things better, but you feel stuck. You are not alone. NOW is the time to talk with someone who can offer you new strategies to help you through a difficult phase. TODAY is the day that someone joins you on your journey and holds hope.
You are a courageous person! If you have come this far in your search for support, this is what I have found to be true: you have tried every strategy you know to find relief from whatever is troubling you. It is painful to keep watching the people you love struggle. You would do anything to make things better, but you feel stuck. You are not alone. NOW is the time to talk with someone who can offer you new strategies to help you through a difficult phase. TODAY is the day that someone joins you on your journey and holds hope.
(530) 451-0883 View (530) 451-0883

See more therapy options for Paradise

How does your Therapist compare?

Number of Therapists in Paradise, CA

50+

Average cost per session

$140

Therapists in Paradise, CA who prioritize treating:

96% Anxiety
95% Depression
84% Relationship Issues
84% Trauma and PTSD
80% Grief
78% Self Esteem
75% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

70% Other
43% Aetna
43% Carelon Behavioral Health

How Therapists in Paradise, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Paradise?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.