Therapists in Palos Verdes Peninsula, CA
I am Anita Valdez, a Licensed Marriage and Family Therapist (LMFT 53817). I provide a non-judgmental environment of empathy, support, and trust where my clients can safely and openly express themselves freely. I have over 15 years of experience helping people overcome anxiety, stress, relationship issues, and self-esteem issues. My therapeutic approach integrates elements of Cognitive Behavioral Therapy, Attachment-based, Strength-based, Mindfulness-based, and Life Coaching. I typically work with clients, that come in with anxiety, stress, relationship issues, and/or self-esteem issues.
I am Anita Valdez, a Licensed Marriage and Family Therapist (LMFT 53817). I provide a non-judgmental environment of empathy, support, and trust where my clients can safely and openly express themselves freely. I have over 15 years of experience helping people overcome anxiety, stress, relationship issues, and self-esteem issues. My therapeutic approach integrates elements of Cognitive Behavioral Therapy, Attachment-based, Strength-based, Mindfulness-based, and Life Coaching. I typically work with clients, that come in with anxiety, stress, relationship issues, and/or self-esteem issues.
Welcome to my web page on Psychology Today! I am glad you found me. With so many counselors on this site it can feel overwhelming to decide on a counselor to help you with your current issues. My suggestion is to relax, most of the counselors here can assist you on your journey and if you really connect well with a counselor, you will be able to do deep, meaningful work together. Whether this is your first time in counseling or you are experienced, I am confident I can assist you on your journey.
Welcome to my web page on Psychology Today! I am glad you found me. With so many counselors on this site it can feel overwhelming to decide on a counselor to help you with your current issues. My suggestion is to relax, most of the counselors here can assist you on your journey and if you really connect well with a counselor, you will be able to do deep, meaningful work together. Whether this is your first time in counseling or you are experienced, I am confident I can assist you on your journey.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
Hi there, I'm Alyssa! I am an EMDRIA certified EMDR Licensed Marriage and Family Therapist (No. 130175) with a Master’s degree in Marriage and Family Therapy from CSU, Northridge. But, I am not just my education... I am a mom of 1 spunky little girl, 4 lovable cats, and 1 high-spirited dog! I love doing yoga, Brazilian Jui Jitsu, and exploring nature in my spare time. I incorporate these aspects of myself so we can have a real therapeutic relationship, rather than me being "some person" on the other side of a screen.
Hi there, I'm Alyssa! I am an EMDRIA certified EMDR Licensed Marriage and Family Therapist (No. 130175) with a Master’s degree in Marriage and Family Therapy from CSU, Northridge. But, I am not just my education... I am a mom of 1 spunky little girl, 4 lovable cats, and 1 high-spirited dog! I love doing yoga, Brazilian Jui Jitsu, and exploring nature in my spare time. I incorporate these aspects of myself so we can have a real therapeutic relationship, rather than me being "some person" on the other side of a screen.
Hello, my name is Virginia Sanchez, and have a license in Marriage and Family Therapy. I approach therapy with any client based on the client's needs and wants. The focus will be on reaching the goals the client will like to achieve. I typically work with clients who are between 18 and 40. I am comfortable with individuals who are working through grief, life changes, identity issues, anxiety, depression, bipolar, and LGBTQ+. I provide a private, quiet, and neutral environment during our sessions.
Hello, my name is Virginia Sanchez, and have a license in Marriage and Family Therapy. I approach therapy with any client based on the client's needs and wants. The focus will be on reaching the goals the client will like to achieve. I typically work with clients who are between 18 and 40. I am comfortable with individuals who are working through grief, life changes, identity issues, anxiety, depression, bipolar, and LGBTQ+. I provide a private, quiet, and neutral environment during our sessions.
I am a Licensed Clinical Social Worker dedicated to helping individuals who are struggling with current life challenges and ready to heal from their traumatic experiences or a difficult past. My goal is to provide a safe and non-judgmental environment where you can feel heard, achieve personal growth and happiness, find solutions, and see results. You can have the opportunity to process your painful memories and trauma, gain awareness of your patterns of thinking that no longer benefit you. You can gain a more positive out look on life to decrease your current distress and feel less stuck.
I am a Licensed Clinical Social Worker dedicated to helping individuals who are struggling with current life challenges and ready to heal from their traumatic experiences or a difficult past. My goal is to provide a safe and non-judgmental environment where you can feel heard, achieve personal growth and happiness, find solutions, and see results. You can have the opportunity to process your painful memories and trauma, gain awareness of your patterns of thinking that no longer benefit you. You can gain a more positive out look on life to decrease your current distress and feel less stuck.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
Hi, my name is Lenny Hughley, California license 112845. I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same.
With over 20 years of experience in providing comprehensive psychological assessments, Psychological Assessment Services specializes in assessing (ADHD) attention and concentration difficulties, cognitive functioning and identifying Dyslexia or other learning disabilities that may result in behavioral learning or social issues. We also perform pre-adoption evaluations, competency evaluations and pre-surgical evaluations. Psychodiagnostic testing can distinguish the psychological contributions to behavior that may confound accurate diagnosis and treatment. I can provide expert court testimony and workers comp evaluations.
With over 20 years of experience in providing comprehensive psychological assessments, Psychological Assessment Services specializes in assessing (ADHD) attention and concentration difficulties, cognitive functioning and identifying Dyslexia or other learning disabilities that may result in behavioral learning or social issues. We also perform pre-adoption evaluations, competency evaluations and pre-surgical evaluations. Psychodiagnostic testing can distinguish the psychological contributions to behavior that may confound accurate diagnosis and treatment. I can provide expert court testimony and workers comp evaluations.
Is your child having unexpected difficulties learning new skills? Are concentration problems preventing them from getting the most out of their education? Neuropsychological testing, diagnosis, and treatment planning can provide the answers you need to help your child thrive. Rule out childhood disorders, including learning disabilities and ADHD. Identify your child's cognitive strengths and weaknesses using evidence-based practices. Document the need for accommodations on high-stake exams and in the classroom. Together we will create an individualized roadmap to help your child achieve success and well-being.
Is your child having unexpected difficulties learning new skills? Are concentration problems preventing them from getting the most out of their education? Neuropsychological testing, diagnosis, and treatment planning can provide the answers you need to help your child thrive. Rule out childhood disorders, including learning disabilities and ADHD. Identify your child's cognitive strengths and weaknesses using evidence-based practices. Document the need for accommodations on high-stake exams and in the classroom. Together we will create an individualized roadmap to help your child achieve success and well-being.
I believe that every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
I believe that every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
My name is Lauren “Cory” Goldstein, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I utilize a combination of therapeutic styles in my work with adults. I specialize in chronic pain/illness, anxiety, depression, and relationship issues. My work focuses on adults going through periods of transition or hardship, either physical or mental. I specialize in working with clients who are suffering from chronic pain or illness.
My name is Lauren “Cory” Goldstein, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I utilize a combination of therapeutic styles in my work with adults. I specialize in chronic pain/illness, anxiety, depression, and relationship issues. My work focuses on adults going through periods of transition or hardship, either physical or mental. I specialize in working with clients who are suffering from chronic pain or illness.
You’ve done the work - read the books, maybe even tried therapy. But things in your life are still not working. You keep finding yourself in the same patterns: struggling with relationships, trying too hard to please, or just feeling... alone. I work with curious, capable people who’ve learned to survive by adapting - and are now ready to stop performing and figure out who they are without all that effort. Therapy is not about fixing. It's about giving up the pointless struggles and relaxing into who you truly are. If that’s what you’re after, we can start there.
You’ve done the work - read the books, maybe even tried therapy. But things in your life are still not working. You keep finding yourself in the same patterns: struggling with relationships, trying too hard to please, or just feeling... alone. I work with curious, capable people who’ve learned to survive by adapting - and are now ready to stop performing and figure out who they are without all that effort. Therapy is not about fixing. It's about giving up the pointless struggles and relaxing into who you truly are. If that’s what you’re after, we can start there.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
You’re a thoughtful, motivated person navigating anxiety, perfectionism, burnout, grief, identity questions, or repeating relationship patterns. Deep down you want relief, clarity, and steadier self-confidence so you can feel whole and live with purpose. As a psychotherapist, I collaborate with you to slow down, make meaning, and build skills. With a warm, culturally responsive, trauma-informed approach—drawing on psychodynamic work, mindfulness, somatic awareness, and an attachment lens—I help you integrate past and present and create sustainable change.
You’re a thoughtful, motivated person navigating anxiety, perfectionism, burnout, grief, identity questions, or repeating relationship patterns. Deep down you want relief, clarity, and steadier self-confidence so you can feel whole and live with purpose. As a psychotherapist, I collaborate with you to slow down, make meaning, and build skills. With a warm, culturally responsive, trauma-informed approach—drawing on psychodynamic work, mindfulness, somatic awareness, and an attachment lens—I help you integrate past and present and create sustainable change.
BRING ME YOUR BROKEN HEART. Suddenly alone, feel you're sinking? Hopes and dreams washed away? Afraid you'll never feel safe again? Have you lost not only a life partner, but also a piece of yourself? I'll help you heal your broken heart and find your beat. MEND A RUPTURED RELATIONSHIP while honoring yourself and nurturing what you value. CREATE BALANCE in a time of stress. COPE with the challenges of triggered by the pandemic. FEEL RELEIF from gnawing anxiety or draining depression. KNOW that you are not alone, for you can GROW, BETTER, WITH SUPPORT.
BRING ME YOUR BROKEN HEART. Suddenly alone, feel you're sinking? Hopes and dreams washed away? Afraid you'll never feel safe again? Have you lost not only a life partner, but also a piece of yourself? I'll help you heal your broken heart and find your beat. MEND A RUPTURED RELATIONSHIP while honoring yourself and nurturing what you value. CREATE BALANCE in a time of stress. COPE with the challenges of triggered by the pandemic. FEEL RELEIF from gnawing anxiety or draining depression. KNOW that you are not alone, for you can GROW, BETTER, WITH SUPPORT.
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
You worked hard to build a life you’re proud of—but lately, it’s starting to feel like too much. Maybe you’re a professional or first-generation high-achiever who’s always been the strong one. Maybe you’re a parent while still trying to perform at a high level. On paper everything looks “good,” yet you feel anxious, exhausted, guilty, or disconnected.
I specialize in working with high-achieving parents, during perinatal period and/or major life transitions. My clients often struggle with perfectionism, burnout, identity shifts, relationship stress, and the quiet belief that they’re not “enough” no matter how hard they you try.
You worked hard to build a life you’re proud of—but lately, it’s starting to feel like too much. Maybe you’re a professional or first-generation high-achiever who’s always been the strong one. Maybe you’re a parent while still trying to perform at a high level. On paper everything looks “good,” yet you feel anxious, exhausted, guilty, or disconnected.
I specialize in working with high-achieving parents, during perinatal period and/or major life transitions. My clients often struggle with perfectionism, burnout, identity shifts, relationship stress, and the quiet belief that they’re not “enough” no matter how hard they you try.
You feel stuck in survival mode, managing anxiety, depression, burnout, grief, or relationship stress, while longing for clarity, confidence, and a life that feels self-directed. You want to trust your inner compass, set boundaries, and move past patterns that keep you small. In a warm, nonjudgmental space, we’ll identify what matters most, remove barriers, and build doable skills for emotional regulation, communication, and self-trust. Together we align daily choices with your values so you can do more than endure—you can thrive.
You feel stuck in survival mode, managing anxiety, depression, burnout, grief, or relationship stress, while longing for clarity, confidence, and a life that feels self-directed. You want to trust your inner compass, set boundaries, and move past patterns that keep you small. In a warm, nonjudgmental space, we’ll identify what matters most, remove barriers, and build doable skills for emotional regulation, communication, and self-trust. Together we align daily choices with your values so you can do more than endure—you can thrive.
Whether you are facing an immediate life stressor or looking for intentional ways to manage your life, talking with a culturally sensitive and experienced clinician can help you in your journey. I have worked with individuals and families for over 30 years in various capacities and bring expertise in the areas of anxiety and relationship conflict in couples and families. The ways in which I support clients is holistic, individually designed and stems from Humanistic and Mindfulness based approaches. I look forward to supporting your healing, growth and overall wellness.
Whether you are facing an immediate life stressor or looking for intentional ways to manage your life, talking with a culturally sensitive and experienced clinician can help you in your journey. I have worked with individuals and families for over 30 years in various capacities and bring expertise in the areas of anxiety and relationship conflict in couples and families. The ways in which I support clients is holistic, individually designed and stems from Humanistic and Mindfulness based approaches. I look forward to supporting your healing, growth and overall wellness.
See more therapy options for Palos Verdes Peninsula
Nearby Searches for Palos Verdes Peninsula
- Carson
- Harbor City
- Hermosa Beach
- Lomita
- Palos Verdes Estates
- Rancho Palos Verdes
- Redondo Beach
- Rolling Hills
- Rolling Hills Estates
- San Pedro
- Torrance
- Wilmington
How does your Therapist compare?
Number of Therapists in Palos Verdes Peninsula, CA
90+
Average cost per session
$188
Therapists in Palos Verdes Peninsula, CA who prioritize treating:
| 89% | Anxiety |
| 82% | Depression |
| 78% | Relationship Issues |
| 67% | Grief |
| 66% | Self Esteem |
| 64% | Family Conflict |
| 63% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Other |
| 57% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in Palos Verdes Peninsula, CA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |