Therapists in Palo Cedro, CA
You don't feel like yourself right now. You're painfully aware that something is off. Maybe it shows up in disconnected relationships, a career that feels unfulfilling, a brain and body that are constantly exhausted and on edge, or a sense that the life you actually want is out of reach. You're asking: “What's wrong with me? Why can't I get it together?" I work with people who are bright and capable, but tired and stuck — and together we figure out why. We work from the inside out, at your pace, with your whole story to unpack the pain, (re)discover your truest Self, and build a life that makes you feel alive.
You don't feel like yourself right now. You're painfully aware that something is off. Maybe it shows up in disconnected relationships, a career that feels unfulfilling, a brain and body that are constantly exhausted and on edge, or a sense that the life you actually want is out of reach. You're asking: “What's wrong with me? Why can't I get it together?" I work with people who are bright and capable, but tired and stuck — and together we figure out why. We work from the inside out, at your pace, with your whole story to unpack the pain, (re)discover your truest Self, and build a life that makes you feel alive.
My approach to therapy is to work to cultivate a safe and authentic relationship with each individual. I have an eclectic approach to therapy that is trauma-informed and incorporates somatic activities to holistically address the whole person. Anxiety, depression, trauma, grief, LGBTQ+, stress, and phase of life problems are all included in my areas of interest and specialization. The therapeutic approaches I utilize include and are not limited to Trauma and attachment informed. Somatic work. CBT. Solution-focused, and Strengths-Based.
My approach to therapy is to work to cultivate a safe and authentic relationship with each individual. I have an eclectic approach to therapy that is trauma-informed and incorporates somatic activities to holistically address the whole person. Anxiety, depression, trauma, grief, LGBTQ+, stress, and phase of life problems are all included in my areas of interest and specialization. The therapeutic approaches I utilize include and are not limited to Trauma and attachment informed. Somatic work. CBT. Solution-focused, and Strengths-Based.
This is a space for growth and lasting change. Life can be difficult, and we all face moments when we need support. Whether you're working through past experiences or navigating current challenges, I’m here to help you build a stronger, more resilient version of yourself. Together, we’ll focus on real tools, effective strategies, and mindset shifts that can make a meaningful difference in your wellbeing.
This is a space for growth and lasting change. Life can be difficult, and we all face moments when we need support. Whether you're working through past experiences or navigating current challenges, I’m here to help you build a stronger, more resilient version of yourself. Together, we’ll focus on real tools, effective strategies, and mindset shifts that can make a meaningful difference in your wellbeing.
You’ve carried a lot to get here — stories, survival, strategies, and pieces of yourself that show up to protect you. I hold a quiet, attentive space where those parts can be heard and understood rather than judged. My work is client centered and trauma-informed: I honor the wisdom of your system, track the different parts that show up in session; I support a deeper understanding of how those parts function in your life. My practice is unique because I use a gentle, intuitive stance to learn about the different parts of you.
You’ve carried a lot to get here — stories, survival, strategies, and pieces of yourself that show up to protect you. I hold a quiet, attentive space where those parts can be heard and understood rather than judged. My work is client centered and trauma-informed: I honor the wisdom of your system, track the different parts that show up in session; I support a deeper understanding of how those parts function in your life. My practice is unique because I use a gentle, intuitive stance to learn about the different parts of you.
For the past 20 years, I have specialized in the treatment of eating disorders and co-authored the book It Was Never About the Food. During this time, I’ve had the privilege of supporting clients as they transition back to their daily lives after stabilizing from eating disorder-related symptoms. This work naturally led me to another area of passion: sports and performance therapy.
For the past 20 years, I have specialized in the treatment of eating disorders and co-authored the book It Was Never About the Food. During this time, I’ve had the privilege of supporting clients as they transition back to their daily lives after stabilizing from eating disorder-related symptoms. This work naturally led me to another area of passion: sports and performance therapy.
New client openings available! I work with people who think deeply, feel deeply, and are often carrying more than others realize. On the outside, you may be functioning; on the inside, things feel stuck, overwhelming, or disconnected. You might be dealing with anxiety, depression, ADHD, trauma, or a persistent sense of not quite fitting anywhere (if you’ve ever felt like you missed the memo on how to be a normal human, you’re in good company). Together, we make sense of patterns and move toward real, sustainable change.
New client openings available! I work with people who think deeply, feel deeply, and are often carrying more than others realize. On the outside, you may be functioning; on the inside, things feel stuck, overwhelming, or disconnected. You might be dealing with anxiety, depression, ADHD, trauma, or a persistent sense of not quite fitting anywhere (if you’ve ever felt like you missed the memo on how to be a normal human, you’re in good company). Together, we make sense of patterns and move toward real, sustainable change.
If you are looking for support for yourself, a child, relationships, or your family, let's talk. Life is unpredictable. When an individual experiences life events that change their functioning in their world, talking with a trained unbiased individual helps. Each of us has it within us to change. I welcome the opportunity to support individuals on their personal journey to transform their lives.
If you are looking for support for yourself, a child, relationships, or your family, let's talk. Life is unpredictable. When an individual experiences life events that change their functioning in their world, talking with a trained unbiased individual helps. Each of us has it within us to change. I welcome the opportunity to support individuals on their personal journey to transform their lives.
Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?
Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?
Hi, my name is Ronald Cummings. I have been doing therapy for around a decade now. Before this, I also worked at a sober living home, a detox, and as a public school teacher for middle school. I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. I like to work with a variety of clients and with a variety of mental health issues. I do have a background in dealing with anxiety from personal experience as well.
Hi, my name is Ronald Cummings. I have been doing therapy for around a decade now. Before this, I also worked at a sober living home, a detox, and as a public school teacher for middle school. I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. I like to work with a variety of clients and with a variety of mental health issues. I do have a background in dealing with anxiety from personal experience as well.
Welcome to Rooted Serenity Wellness Center, I'm so glad you're here! The most powerful step in changing your life is realizing you want something different. You are absolutely capable and deserving of the life you envision, and I can't wait to walk alongside you and celebrate your accomplishments. Whether you are wanting to heal past wounds, focus on the future or live a more stress-free life, I am here to help you restore HOPE, achieve GOALS and find BALANCE.
Welcome to Rooted Serenity Wellness Center, I'm so glad you're here! The most powerful step in changing your life is realizing you want something different. You are absolutely capable and deserving of the life you envision, and I can't wait to walk alongside you and celebrate your accomplishments. Whether you are wanting to heal past wounds, focus on the future or live a more stress-free life, I am here to help you restore HOPE, achieve GOALS and find BALANCE.
More Therapists Nearby
Parish Health and Wellness (PHW) is a group practice providing in person and telehealth counseling throughout California. Our therapists create a space for healing! In this world, there are many of us struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). Between all our providers, we have therapist who can address most mental health needs. We serve children 8+, adults, and seniors.
Parish Health and Wellness (PHW) is a group practice providing in person and telehealth counseling throughout California. Our therapists create a space for healing! In this world, there are many of us struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). Between all our providers, we have therapist who can address most mental health needs. We serve children 8+, adults, and seniors.
Hello, I have worked with a wide range of clientele. People who are anxious or distressed over changes in their lives. I have worked with People who suffer from Post Traumatic Stress, and moderate to severe depression. I have experience working with post-partum depression, and people who have struggled with substance abuse issues. I also have experience working with clients who are mentally disabled.
I do not really have an Ideal clientele; however I do not normally work with children under the age of 16.
Call, Text, or Email to set up a session!
Hello, I have worked with a wide range of clientele. People who are anxious or distressed over changes in their lives. I have worked with People who suffer from Post Traumatic Stress, and moderate to severe depression. I have experience working with post-partum depression, and people who have struggled with substance abuse issues. I also have experience working with clients who are mentally disabled.
I do not really have an Ideal clientele; however I do not normally work with children under the age of 16.
Call, Text, or Email to set up a session!
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding clients that want to work towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness. My goal is to create a safe and nurturing environment where you can explore your inner and outer world, heal past wounds, and develop a deeper connection with yourself.
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding clients that want to work towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness. My goal is to create a safe and nurturing environment where you can explore your inner and outer world, heal past wounds, and develop a deeper connection with yourself.
Hi there. My name is Charity Olson, and I am a Licensed Marriage and Family Therapist. I work from a collaborative standpoint with my clients. I enjoy utilizing Cognitive Behavorial therapy as I truly believe that changing the way you look and think about different situations in your life will change your behavior and give you the positive outcomes you seek. I will also work with you on finding practical solutions to problems within your life around depression, anxiety, family stress, difficulty with minor and adult children as well as traumatic events that have taken place within your life.
Hi there. My name is Charity Olson, and I am a Licensed Marriage and Family Therapist. I work from a collaborative standpoint with my clients. I enjoy utilizing Cognitive Behavorial therapy as I truly believe that changing the way you look and think about different situations in your life will change your behavior and give you the positive outcomes you seek. I will also work with you on finding practical solutions to problems within your life around depression, anxiety, family stress, difficulty with minor and adult children as well as traumatic events that have taken place within your life.
Therapy is not a one size fits all endeavor. I hold strongly to the belief that our unique differences require a counselor who is flexible in their therapeutic approach. I strive to meet each individual wherever they are in their life’s journey, holding to the philosophy of empathy and curiosity. I believe that just as emotional pain can happen in our relationships, so too can emotional healing. My goal as a therapist is to cultivate a therapeutic relationship that fosters hope and healing. I look forward to meeting you and journeying with you toward restoration.
Therapy is not a one size fits all endeavor. I hold strongly to the belief that our unique differences require a counselor who is flexible in their therapeutic approach. I strive to meet each individual wherever they are in their life’s journey, holding to the philosophy of empathy and curiosity. I believe that just as emotional pain can happen in our relationships, so too can emotional healing. My goal as a therapist is to cultivate a therapeutic relationship that fosters hope and healing. I look forward to meeting you and journeying with you toward restoration.
I work with adults navigating anxiety, depression, grief and loss, relationship difficulties, major life transitions, and concerns related to self-esteem and identity. I also support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.
My approach is warm, collaborative, and grounded in the belief that greater self-awareness can create meaningful change. I help clients explore experiences and patterns that have shaped them.
I work with adults navigating anxiety, depression, grief and loss, relationship difficulties, major life transitions, and concerns related to self-esteem and identity. I also support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.
My approach is warm, collaborative, and grounded in the belief that greater self-awareness can create meaningful change. I help clients explore experiences and patterns that have shaped them.
We all go through hard times. Through my extensive work with children, families and adults, I've learned effective strategies for supporting those who are experiencing trauma, PTSD, anxiety, anger, depression, grief, eating disorders, parent-child conflict, and the effects of living with a painful past. I have experience treating codependency and hoarding.
We all go through hard times. Through my extensive work with children, families and adults, I've learned effective strategies for supporting those who are experiencing trauma, PTSD, anxiety, anger, depression, grief, eating disorders, parent-child conflict, and the effects of living with a painful past. I have experience treating codependency and hoarding.
Are you ready to start working through your PTSD or Trauma? Not sure where to start? I am here to help. If you struggle with sleep, dreams of being back there, are unable to get your brain to shut down and relax, and have feelings of shame, guilt, anger, and numbness, difficulty trusting.…you are not alone. Do you struggle with images of that thing, those people, or feelings popping into your head? They may teach you how to do your job, but not how to deal with the fallout. You might feel okay when you are with others who understand, but when you have to go home, you may feel like you are alone or not good enough for your family.
Are you ready to start working through your PTSD or Trauma? Not sure where to start? I am here to help. If you struggle with sleep, dreams of being back there, are unable to get your brain to shut down and relax, and have feelings of shame, guilt, anger, and numbness, difficulty trusting.…you are not alone. Do you struggle with images of that thing, those people, or feelings popping into your head? They may teach you how to do your job, but not how to deal with the fallout. You might feel okay when you are with others who understand, but when you have to go home, you may feel like you are alone or not good enough for your family.
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
I have over 20 years of counseling experience specializing in the treatment of Anxiety, OCD, Grief, Trauma, Depression, Suicide Prevention, and other Life Transition issues.
On a daily basis, I help clients expand their capacity to understand emotions, change negative coping cycles, heal past wounds, and improve their relationships. I value deep emotional work and partnering with clients to build insight, clarity, and self-understanding. I believe even our most painful emotions can be transformed through a safe, supportive, and compassionate therapy relationship.
I have over 20 years of counseling experience specializing in the treatment of Anxiety, OCD, Grief, Trauma, Depression, Suicide Prevention, and other Life Transition issues.
On a daily basis, I help clients expand their capacity to understand emotions, change negative coping cycles, heal past wounds, and improve their relationships. I value deep emotional work and partnering with clients to build insight, clarity, and self-understanding. I believe even our most painful emotions can be transformed through a safe, supportive, and compassionate therapy relationship.
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Number of Therapists in Palo Cedro, CA
10+
Average cost per session
$140
Therapists in Palo Cedro, CA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Depression |
| 90% | Trauma and PTSD |
| 90% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 63% | Carelon Behavioral Health |
| 50% | Anthem |
| 38% | Aetna |
How Therapists in Palo Cedro, CA see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Palo Cedro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
