Somatic Therapists in Palo Alto, CA
Caci B Tassano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94302 (Online Only)
New session times available for new clients . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
New session times available for new clients . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
Hi! Thank you for checking out my profile! I hope you'll feel welcome to reach out to me if it looks like we might be a good fit for one another. I use a liberatory approach in my practice. This means we'll work collaboratively to go beyond symptom relief, exploring practices for individual well-being that also support collective liberation. My work is rooted in many decades of contemplative practice and I have a special interest in Buddhist Psychology that often shows up in the therapy room.
Hi! Thank you for checking out my profile! I hope you'll feel welcome to reach out to me if it looks like we might be a good fit for one another. I use a liberatory approach in my practice. This means we'll work collaboratively to go beyond symptom relief, exploring practices for individual well-being that also support collective liberation. My work is rooted in many decades of contemplative practice and I have a special interest in Buddhist Psychology that often shows up in the therapy room.
Michael Keesey
Marriage & Family Therapist, MA, MFT
Verified Verified
18 Endorsed
Palo Alto, CA 94301
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Mitsue Nakagaki Karaman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Palo Alto, CA 94304 (Online Only)
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can at times become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, offering a calm space to find their footing.
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can at times become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, offering a calm space to find their footing.
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
Angela Li: Brainspotting Anxiety Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Palo Alto, CA 94301
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?
Margo De La Cruz
Marriage & Family Therapist, EMDR
Verified Verified
1 Endorsed
Palo Alto, CA 94304 (Online Only)
Life can be really overwhelming at times, but you do not have to navigate it alone. Together, we will dig into what matters, celebrate your strengths, and help you build healthier relationships—with others and yourself. I am here to meet you where you are, help you break down those walls, and figure out what’s really going on beneath the surface. If you are tired of all the bullshit and ready to get to the root of what is truly holding you back, I am on your team.
Life can be really overwhelming at times, but you do not have to navigate it alone. Together, we will dig into what matters, celebrate your strengths, and help you build healthier relationships—with others and yourself. I am here to meet you where you are, help you break down those walls, and figure out what’s really going on beneath the surface. If you are tired of all the bullshit and ready to get to the root of what is truly holding you back, I am on your team.
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
5 Endorsed
Palo Alto, CA 94301
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
Life can feel overwhelming; we can feel stuck and unsure how to move forward. Working together, I will help you slow down and pay attention to what is happening inside with gentleness and curiosity to help you find answers from your inner wisdom. Doing so will help you access your most profound sense of empowerment and make choices to have a more meaningful, spacious, and joyful life.
Life can feel overwhelming; we can feel stuck and unsure how to move forward. Working together, I will help you slow down and pay attention to what is happening inside with gentleness and curiosity to help you find answers from your inner wisdom. Doing so will help you access your most profound sense of empowerment and make choices to have a more meaningful, spacious, and joyful life.
Gina Li
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palo Alto, CA 94301 (Online Only)
For the longest time, maybe you've taken pride in the fact that you've been able to prove to others and to yourself that you could overcome whatever obstacles were thrown your way. More than just a source of pride, being able to overcome obstacles thrown your way has helped you to survive up until this point. At the same time, a part of you has felt exhausted from this constant push to persist; exhausted from being as independent as you've become so accustomed to being. You wish others took notice of this more. You're not sure they'd still stick around at all if you were less independent. It's a painful possibility to even consider.
For the longest time, maybe you've taken pride in the fact that you've been able to prove to others and to yourself that you could overcome whatever obstacles were thrown your way. More than just a source of pride, being able to overcome obstacles thrown your way has helped you to survive up until this point. At the same time, a part of you has felt exhausted from this constant push to persist; exhausted from being as independent as you've become so accustomed to being. You wish others took notice of this more. You're not sure they'd still stick around at all if you were less independent. It's a painful possibility to even consider.
15 Second Videos
Laura Merritt
Therapy for Asians, LGBTQ, POC, High Performers
Andra Yoel - Burnout And Self-Care Specialist
Karen Oberdorfer
Naomi Kimmelman
Jaclyn Kelly Long
Jyoti Nadhani
Karen Gordon
Leif Griffin
Melissa Harrison
Maddie Bishop
Cristina Rodriguez
Hagit Zeev
Stacey Inal Women's Coaching And Counseling
Siobhán Cassidy
Trauma Healing Therapy
Paris Williams
Sobia Saleem Psychotherapist
Claire Pariente
Yanyan Lu
Allyson Ford
Camilla Coakley
Laine Lipsky, Parenting Coach
Regina Hernandez Specializing In Trauma
Caci B Tassano
Angela Li: Brainspotting Anxiety Trauma Therapist
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Kathleen Anne Steele
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palo Alto, CA 94304 (Online Only)
Tylo James
Marriage & Family Therapist Associate, MA
Verified Verified
Palo Alto, CA 94304 (Online Only)
Not accepting new clients
I work from mindful and holistic values, somatic practice is abolitionism.
Being and feeling seen is healing. I believe that healing is a deep understanding of our past and ownership of the future we are creating for ourselves. I support clients who feel unprepared for life, love, or parenting. Maybe you have found yourself noticing unhealed stuff; sensations, thoughts, urges or feelings that are too big to ignore? You're not alone, growing into our best self requires self awareness and now that you have that the rest can become clearer. Taking the first step toward a more fulfilling life takes courage, I am here to support you in evolving on purpose
I work from mindful and holistic values, somatic practice is abolitionism.
Being and feeling seen is healing. I believe that healing is a deep understanding of our past and ownership of the future we are creating for ourselves. I support clients who feel unprepared for life, love, or parenting. Maybe you have found yourself noticing unhealed stuff; sensations, thoughts, urges or feelings that are too big to ignore? You're not alone, growing into our best self requires self awareness and now that you have that the rest can become clearer. Taking the first step toward a more fulfilling life takes courage, I am here to support you in evolving on purpose
Jeff Strnad
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94301 (Online Only)
Not accepting new clients
Over and above familiarity with approaches such as cognitive-behavioral therapy and mindfulness, my formal training covers two somatic disciplines ( Somatic Experiencing and Bioenergetics) along with Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that aims at deep change as well as symptom relief.
I am a licensed marriage and family therapist with a diverse background that cuts across a variety of treatment modalities and philosophies. Our therapy will be collaborative, tailored to your goals and needs. We can work together to change persistent self-defeating patterns and facilitate personal transformation as well as to address specific challenges such as anxiety, depression, grief, trauma, relationship issues, career changes, divorce, and major life transitions. In addition to my private practice, I am a professor at Stanford University, where, among other duties, I teach classes aimed at psychological, career, and life development for law students.
Over and above familiarity with approaches such as cognitive-behavioral therapy and mindfulness, my formal training covers two somatic disciplines ( Somatic Experiencing and Bioenergetics) along with Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that aims at deep change as well as symptom relief.
I am a licensed marriage and family therapist with a diverse background that cuts across a variety of treatment modalities and philosophies. Our therapy will be collaborative, tailored to your goals and needs. We can work together to change persistent self-defeating patterns and facilitate personal transformation as well as to address specific challenges such as anxiety, depression, grief, trauma, relationship issues, career changes, divorce, and major life transitions. In addition to my private practice, I am a professor at Stanford University, where, among other duties, I teach classes aimed at psychological, career, and life development for law students.
Charlotte Ormond
Psychologist, PhD, MBA
Verified Verified
Palo Alto, CA 94306 (Online Only)
Not accepting new clients
Hello! I am a therapist who draws heavily on approaches such as EMDR and Internal Family Systems to help someone make deep changes in their life. Common issues include relationships, work, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to help you gain clarity and confidence. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself.
Hello! I am a therapist who draws heavily on approaches such as EMDR and Internal Family Systems to help someone make deep changes in their life. Common issues include relationships, work, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to help you gain clarity and confidence. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself.
Jennifer Lynn Medina
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Palo Alto, CA 94306 (Online Only)
Not accepting new clients
I am an Licensed Professional Clinical Counselor (LPCC) and a former professional (soccer) coach (18+ years) & athlete (lifetime). My unique background and experiences have provided me with a deep understanding of & compassion for those struggling w/ EDs, SA, trauma and related issues. Before graduate school (NYU '10), where I specialized in trauma & substance abuse, I coached collegiately for several years, devoting a significant amount of time to helping student athletes seek professional help for mental health issues like eating disorders, depression & anxiety
I am an Licensed Professional Clinical Counselor (LPCC) and a former professional (soccer) coach (18+ years) & athlete (lifetime). My unique background and experiences have provided me with a deep understanding of & compassion for those struggling w/ EDs, SA, trauma and related issues. Before graduate school (NYU '10), where I specialized in trauma & substance abuse, I coached collegiately for several years, devoting a significant amount of time to helping student athletes seek professional help for mental health issues like eating disorders, depression & anxiety
Jamie Vavaroutsos
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94306
Not accepting new clients
MINDFULNESS, BALANCE, GROWTH, AND EMPOWERMENT. It is possible to achieve a higher level of inner peace and reduce unnecessary suffering. We all can "lose our way" at times and find ourselves in situations that are difficult and painful. I believe that these crises can hold within them tremendous opportunities for growth and strengthening. Although most enter therapy during a crisis, the therapeutic process need not also feel painful or traumatizing. I will create a safe and validating therapeutic environment in which to transform personal suffering into strength and wisdom. We will collaborate to establish clarity and direction in our therapy.
MINDFULNESS, BALANCE, GROWTH, AND EMPOWERMENT. It is possible to achieve a higher level of inner peace and reduce unnecessary suffering. We all can "lose our way" at times and find ourselves in situations that are difficult and painful. I believe that these crises can hold within them tremendous opportunities for growth and strengthening. Although most enter therapy during a crisis, the therapeutic process need not also feel painful or traumatizing. I will create a safe and validating therapeutic environment in which to transform personal suffering into strength and wisdom. We will collaborate to establish clarity and direction in our therapy.
Rebecca Wilson
Psychologist, PsyD
Verified Verified
6 Endorsed
Palo Alto, CA 94301 (Online Only)
Not accepting new clients
I am not currently accepting new clients. I am on maternity leave from Sept 2024 through Jan 2025. If you would like to start with me in February, please reach out by email or phone and I will get back to you in January. I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences.
I am not currently accepting new clients. I am on maternity leave from Sept 2024 through Jan 2025. If you would like to start with me in February, please reach out by email or phone and I will get back to you in January. I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences.
Laura "Lucy" Moore, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94306
Not accepting new clients
When life begins to present its inevitable and unexpected crises and losses, you may find yourself in need of support during times of transition and change. Friends and family may not be safe to resource to help you "get over it". My job as your therapist is to support you on your unique journey through adversity toward opportunity. It's my privilege to accompany you on your journey as guide, facilitator and ally with compassion, respect, creativity, expertise and sometimes humor. I commend you on your courage to begin.
When life begins to present its inevitable and unexpected crises and losses, you may find yourself in need of support during times of transition and change. Friends and family may not be safe to resource to help you "get over it". My job as your therapist is to support you on your unique journey through adversity toward opportunity. It's my privilege to accompany you on your journey as guide, facilitator and ally with compassion, respect, creativity, expertise and sometimes humor. I commend you on your courage to begin.
See more therapy options for Palo Alto
Nearby Somatic Therapists Searches for Palo Alto
- Atherton
- Belmont
- Los Altos
- Los Altos Hills
- Menlo Park
- Mountain View
- Newark
- Redwood City
- San Carlos
- Stanford
- Sunnyvale
- Woodside