Personality Disorders Therapists in Palo Alto, CA
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
Frustrated by therapy that hasn't "clicked"? I provide comprehensive diagnostic evaluations (SCID-5-CV/AMPD) to uncover the "why" behind complex identity, mood, and relationship patterns.
Many of my clients are thoughtful and self-aware but feel like their previous diagnoses don't capture the full picture. You aren’t looking for more questions—you’re looking for a definitive roadmap.
Frustrated by therapy that hasn't "clicked"? I provide comprehensive diagnostic evaluations (SCID-5-CV/AMPD) to uncover the "why" behind complex identity, mood, and relationship patterns.
Many of my clients are thoughtful and self-aware but feel like their previous diagnoses don't capture the full picture. You aren’t looking for more questions—you’re looking for a definitive roadmap.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.
Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Wouldn't it be nice to become clear about how you want to live your life? The dynamic process of a patient and therapist working together so that troubling thoughts and feelings, unrealized dreams and hidden fears can emerge in the therapy session strengthens the ability to grow in meaningful ways, and in intimate relationships. Working with the concept of how individuals balance both the need for autonomy and the need for connection, I will help you sort out how to relate and hold on to yourself.
Wouldn't it be nice to become clear about how you want to live your life? The dynamic process of a patient and therapist working together so that troubling thoughts and feelings, unrealized dreams and hidden fears can emerge in the therapy session strengthens the ability to grow in meaningful ways, and in intimate relationships. Working with the concept of how individuals balance both the need for autonomy and the need for connection, I will help you sort out how to relate and hold on to yourself.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences? My approach meets you where you are, offering comfort and trust as we work through each session. Healing is like a wave, with natural ups and downs, but we’ll move forward together on a steady, upward path. If you’re feeling stuck or caught in repetitive patterns, I’m here to help you understand these cycles, empowering you to create a more authentic life. Through a supportive, safe environment, we’ll explore your unique needs, helping you build resilience and confidence as you move toward meaningful change.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences? My approach meets you where you are, offering comfort and trust as we work through each session. Healing is like a wave, with natural ups and downs, but we’ll move forward together on a steady, upward path. If you’re feeling stuck or caught in repetitive patterns, I’m here to help you understand these cycles, empowering you to create a more authentic life. Through a supportive, safe environment, we’ll explore your unique needs, helping you build resilience and confidence as you move toward meaningful change.
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
As a provider at Bonmente, Jolene treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jolene is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A dedicated LGBTQ+ provider with nearly 20 years of experience in mental health, Jolene offers a compassionate, non-judgmental space where clients can heal, strengthen relationships, and form new neural pathways that support meaningful change. She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
As a provider at Bonmente, Jolene treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jolene is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A dedicated LGBTQ+ provider with nearly 20 years of experience in mental health, Jolene offers a compassionate, non-judgmental space where clients can heal, strengthen relationships, and form new neural pathways that support meaningful change. She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
I work with adolescents and adults of all ages to address a range of mental health needs. Commonly voiced concerns might include depression, anxiety, OCD, navigating major life transitions, work-related stress, interpersonal problems, loneliness, difficulties with intimacy, sexual functioning concerns, and issues related to aspects of ones identity (e.g. age, race/ethnicity, spirituality, ability status, etc.) with particular specialization in the areas of gender and sexuality. In addition to individual therapy services I also provide Emotionally-Focused Therapy for couples.
I work with adolescents and adults of all ages to address a range of mental health needs. Commonly voiced concerns might include depression, anxiety, OCD, navigating major life transitions, work-related stress, interpersonal problems, loneliness, difficulties with intimacy, sexual functioning concerns, and issues related to aspects of ones identity (e.g. age, race/ethnicity, spirituality, ability status, etc.) with particular specialization in the areas of gender and sexuality. In addition to individual therapy services I also provide Emotionally-Focused Therapy for couples.
As a transpersonal, Jungian oriented depth psychologist, I will help you explore your own depths - To help you get at old, limiting patterns, that repeat and repeat... to get to the freedom of your own essence and true nature. Low self esteem, anxiety and depression are those states, that when explored, can be understood, and lifted with mindfulness, meditation, somatic and dream exploration, and in some cases medication if needed. I work with an excellent psychiatrist, if needed. Welcome back to your true self!
As a transpersonal, Jungian oriented depth psychologist, I will help you explore your own depths - To help you get at old, limiting patterns, that repeat and repeat... to get to the freedom of your own essence and true nature. Low self esteem, anxiety and depression are those states, that when explored, can be understood, and lifted with mindfulness, meditation, somatic and dream exploration, and in some cases medication if needed. I work with an excellent psychiatrist, if needed. Welcome back to your true self!
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, IFS, and Problem-Solving Therapy, and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, IFS, and Problem-Solving Therapy, and somatic interventions.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
What do I do if my child can focus on interesting things but takes 3 hours to do 30 minutes of homework? What if my child doesn't seem to be doing as well as I thought they would in school, can something be done? How do I stop feeling so down and blue, or anxious? What if I had a concussion and I am not getting better, but the doctor told me to just rest and do nothing, are there ways for me to improve my condition? Do I have the early signs of dementia? what can be done if I do? My child went to college and failed, is there hope for them to get better? I provide solutions to these questions and more!
What do I do if my child can focus on interesting things but takes 3 hours to do 30 minutes of homework? What if my child doesn't seem to be doing as well as I thought they would in school, can something be done? How do I stop feeling so down and blue, or anxious? What if I had a concussion and I am not getting better, but the doctor told me to just rest and do nothing, are there ways for me to improve my condition? Do I have the early signs of dementia? what can be done if I do? My child went to college and failed, is there hope for them to get better? I provide solutions to these questions and more!
I have been in practice for over twenty five years, working with people of diverse backgrounds and a wide array of issues. I use both Spanish and English in my practice, which generally includes people suffering from depression, anxiety, relationship issues, and parenting issues. My practice includes both individual therapy with adults and older adolescents as well as couple's therapy. I am currently seeing patients face to face in my office and remotely in online sessions.
I have been in practice for over twenty five years, working with people of diverse backgrounds and a wide array of issues. I use both Spanish and English in my practice, which generally includes people suffering from depression, anxiety, relationship issues, and parenting issues. My practice includes both individual therapy with adults and older adolescents as well as couple's therapy. I am currently seeing patients face to face in my office and remotely in online sessions.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
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Personality Disorders Therapists
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specializes in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.