Alcohol Use Therapists in Palo Alto, CA
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
I am a Black female therapist and I specialize working with high achieving women. My typical client is seen as a strong woman. She can do all things and she takes care of everyone in her life. She rarely (if ever) asks for help. She is smart, hardworking, and exceptional. She is also exhausted, sad and lonely. She feels lost, broken and increasingly resentful of those she loves which makes her feel guilty. Sometimes she has thoughts of escaping her life. Sometimes those thoughts are dark which scares her. If this sounds like you, you don't have to keep taking on everyone else's problems while you struggle in silence. I can help.
I am a Black female therapist and I specialize working with high achieving women. My typical client is seen as a strong woman. She can do all things and she takes care of everyone in her life. She rarely (if ever) asks for help. She is smart, hardworking, and exceptional. She is also exhausted, sad and lonely. She feels lost, broken and increasingly resentful of those she loves which makes her feel guilty. Sometimes she has thoughts of escaping her life. Sometimes those thoughts are dark which scares her. If this sounds like you, you don't have to keep taking on everyone else's problems while you struggle in silence. I can help.
My practice offers experienced therapy for adults and families navigating addiction, recovery, and life transitions.
I have over 30 years of experience offering compassionate, practical therapy for addiction, relationships, and life’s turning points.
I offer supportive, expert therapy for addiction, grief, divorce, and meaningful life change.
My practice offers experienced therapy for adults and families navigating addiction, recovery, and life transitions.
I have over 30 years of experience offering compassionate, practical therapy for addiction, relationships, and life’s turning points.
I offer supportive, expert therapy for addiction, grief, divorce, and meaningful life change.
Looking for a psychologist is difficult. It is important to find someone who is a close match with your needs. I approach therapy with an active style, providing direct feedback in a supportive manner. For more than thirty years, I have been successfully helping individuals and couples through Emotionally Focused Therapy, find greater enjoyment in life. For therapy to work, I believe that the therapist needs to care about, and feel connected to, the individuals he or she works with. Psychotherapy is not just a job; helping people get better and live their life in a fuller happier way is something I strive for.
Looking for a psychologist is difficult. It is important to find someone who is a close match with your needs. I approach therapy with an active style, providing direct feedback in a supportive manner. For more than thirty years, I have been successfully helping individuals and couples through Emotionally Focused Therapy, find greater enjoyment in life. For therapy to work, I believe that the therapist needs to care about, and feel connected to, the individuals he or she works with. Psychotherapy is not just a job; helping people get better and live their life in a fuller happier way is something I strive for.
You may be carrying the weight of trauma, anxiety, depression, or substance-use challenges and feeling like you’re doing it all on your own. Maybe your thoughts feel overwhelming, your emotions feel hard to manage, or you’re stuck in patterns you want to change but don’t know how. You’re looking for clarity, stability, and a therapist who truly listens—someone warm, grounded, and trauma-informed who can help you make sense of your experiences without judgment. You want practical skills, deeper understanding, and a safe place to heal so you can feel more regulated, connected, and in control of your life again.
You may be carrying the weight of trauma, anxiety, depression, or substance-use challenges and feeling like you’re doing it all on your own. Maybe your thoughts feel overwhelming, your emotions feel hard to manage, or you’re stuck in patterns you want to change but don’t know how. You’re looking for clarity, stability, and a therapist who truly listens—someone warm, grounded, and trauma-informed who can help you make sense of your experiences without judgment. You want practical skills, deeper understanding, and a safe place to heal so you can feel more regulated, connected, and in control of your life again.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
Are you struggling with issues of depression and or anxiety? Do you know you have a problem with alcohol and or drugs and need experienced, effective and compassionate care? Are you feeling stuck in a relationship where one or both of you are unhappy and it seems that no matter what you try, the relationship just does not get better? My name is Dr. Philip Rahm and I am a Licensed Marriage and Family therapist who has been helping individuals, couples, families and adolescents work through and successfully resolve their difficulties for over 30 years.
Are you struggling with issues of depression and or anxiety? Do you know you have a problem with alcohol and or drugs and need experienced, effective and compassionate care? Are you feeling stuck in a relationship where one or both of you are unhappy and it seems that no matter what you try, the relationship just does not get better? My name is Dr. Philip Rahm and I am a Licensed Marriage and Family therapist who has been helping individuals, couples, families and adolescents work through and successfully resolve their difficulties for over 30 years.
You’re not broken. You’re just carrying a lot. If you’re struggling with anxiety, depression, addiction, relationship stress, or feeling like you’re never quite enough, no matter how hard you try, you’re not alone. Maybe you’re the one everyone leans on, but you’re not sure where you get to fall apart. Maybe you keep the peace, put others first, and pretend you’re fine while inside, you feel anything but. And honestly? You’re exhausted from holding it all together.
I work with adults navigating anxiety, depression, relationship challenges, addiction, and substance use, along with the emotional weight that often comes with them.
You’re not broken. You’re just carrying a lot. If you’re struggling with anxiety, depression, addiction, relationship stress, or feeling like you’re never quite enough, no matter how hard you try, you’re not alone. Maybe you’re the one everyone leans on, but you’re not sure where you get to fall apart. Maybe you keep the peace, put others first, and pretend you’re fine while inside, you feel anything but. And honestly? You’re exhausted from holding it all together.
I work with adults navigating anxiety, depression, relationship challenges, addiction, and substance use, along with the emotional weight that often comes with them.
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work.
I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals and couples.
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work.
I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals and couples.
I am a Licensed Marriage and Family Therapist, specializing in grief, addiction, and trauma. In the late 1990’s, I had the privilege of running the Ronald McDonald House at Stanford. At that time, I witnessed first hand the power and strength of the human spirit. In my work with Kara in Palo Alto (Grief counseling agency), the Addictions Institute, the Camden Center (treatment for anxiety and addiction) and Abilities United (serving nuerodivergent clients), I have had the privilege of working with many diverse populations. I bring years of evidence-based practices to my work.
I am a Licensed Marriage and Family Therapist, specializing in grief, addiction, and trauma. In the late 1990’s, I had the privilege of running the Ronald McDonald House at Stanford. At that time, I witnessed first hand the power and strength of the human spirit. In my work with Kara in Palo Alto (Grief counseling agency), the Addictions Institute, the Camden Center (treatment for anxiety and addiction) and Abilities United (serving nuerodivergent clients), I have had the privilege of working with many diverse populations. I bring years of evidence-based practices to my work.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Embark on a journey of healing and self-discovery through a compassionate, client-centered approach. In our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I specialize in helping clients develop safe coping skills, using a blend of CBT, DBT, mindfulness, EFT tapping, and more. My approach honors your values, culture, and unique circumstances. Together, we’ll work toward emotional growth, reduced anxiety, and a healthier future. Take the first step—call me at 424-772-3254. I look forward to speaking with you.
Embark on a journey of healing and self-discovery through a compassionate, client-centered approach. In our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I specialize in helping clients develop safe coping skills, using a blend of CBT, DBT, mindfulness, EFT tapping, and more. My approach honors your values, culture, and unique circumstances. Together, we’ll work toward emotional growth, reduced anxiety, and a healthier future. Take the first step—call me at 424-772-3254. I look forward to speaking with you.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
See more therapy options for Palo Alto
Nearby Alcohol Use Therapists Searches for Palo Alto
- Atherton
- Belmont
- Cupertino
- Los Altos
- Los Altos Hills
- Menlo Park
- Mountain View
- Newark
- Redwood City
- San Carlos
- Stanford
- Sunnyvale
Alcohol Use Therapists
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.