Therapists for Teens in Palo Alto, CA
Laura Beann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palo Alto, CA 94303 (Online Only)
Know a teen that needs support? Reach out to me for a referral.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
Know a teen that needs support? Reach out to me for a referral.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
My passion is working with children who have co-occurring medical conditions and behavioral health symptoms. I’m here to help support families through some of the most difficult times. I focus on providing evidence based treatment that focuses on learning and developing skills to help change mindset and help to build new goals all while moving towards what’s most important to my patients! I’m here to support during the acute phase of a new diagnosis all the way through treatment. Another specialty of mine is sleep, whether it’s your child or teen who is having issues staying/falling asleep or feeling anxious about going to sleep
My passion is working with children who have co-occurring medical conditions and behavioral health symptoms. I’m here to help support families through some of the most difficult times. I focus on providing evidence based treatment that focuses on learning and developing skills to help change mindset and help to build new goals all while moving towards what’s most important to my patients! I’m here to support during the acute phase of a new diagnosis all the way through treatment. Another specialty of mine is sleep, whether it’s your child or teen who is having issues staying/falling asleep or feeling anxious about going to sleep
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Palo Alto, CA 94306 (Online Only)
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/ teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/ teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Miriam 'mimi' Anthony
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Palo Alto, CA 94305
Let me help your child or teenager who is struggling with social anxiety, queer questioning, or adjusting to a post-pandemic world.
Many of my clients want to feel better- to change their situation- with the support of someone who understands what it is like to feel lost or invisible. Many have hard jobs, work remotely, are either separated from family and friends or feeling alienated. My clients feel angry, isolated, lonely, anxious, depressed- and stuck. The couples I see are working through life's challenges and want a couple's counselor who gets them, who instead of pointing blame- finds solutions. Clients range from Hollywood to military, and teenagers to construction workers. Whatever your challenges, I will meet you there and help you navigate through.
Let me help your child or teenager who is struggling with social anxiety, queer questioning, or adjusting to a post-pandemic world.
Many of my clients want to feel better- to change their situation- with the support of someone who understands what it is like to feel lost or invisible. Many have hard jobs, work remotely, are either separated from family and friends or feeling alienated. My clients feel angry, isolated, lonely, anxious, depressed- and stuck. The couples I see are working through life's challenges and want a couple's counselor who gets them, who instead of pointing blame- finds solutions. Clients range from Hollywood to military, and teenagers to construction workers. Whatever your challenges, I will meet you there and help you navigate through.
Through counseling, we’ll bring awareness to thoughts, feelings, behaviors, and physical reactions that you or your child or teen experience.
Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors.
Through counseling, we’ll bring awareness to thoughts, feelings, behaviors, and physical reactions that you or your child or teen experience.
Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors.
I work with young children and adolescents struggling with anxiety and depression.
My ideal client is a child or adolescent who is aware of the issues that are bothering them and want help. These are clients whose parents are comfortable with them seeing a therapist and are able to speak openly with them about their diagnoses. When I am asked how long I see a client, I do not give a definite time since I have learned that issues are challenged as they make the transition to new schools or jobs. I let parents know that I take a developmental approach to psychopathology. We may stop when symptoms decrease and their coping capacity increases. If they return it is not a sign of failure but different stresses.
I work with young children and adolescents struggling with anxiety and depression.
My ideal client is a child or adolescent who is aware of the issues that are bothering them and want help. These are clients whose parents are comfortable with them seeing a therapist and are able to speak openly with them about their diagnoses. When I am asked how long I see a client, I do not give a definite time since I have learned that issues are challenged as they make the transition to new schools or jobs. I let parents know that I take a developmental approach to psychopathology. We may stop when symptoms decrease and their coping capacity increases. If they return it is not a sign of failure but different stresses.
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94303
I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.
I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.
In addition to private practice, I am a Clinical Assistant Professor at Stanford University, where I see patients in the Child and Adolescent Psychiatry Department and the Adult Psychiatry Department (therapy and neuropsychological testing).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
In addition to private practice, I am a Clinical Assistant Professor at Stanford University, where I see patients in the Child and Adolescent Psychiatry Department and the Adult Psychiatry Department (therapy and neuropsychological testing).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
Individual therapy, Teen therapy, Psychological Assessments.
You have been wanting to try something different for some time now. Reach out today and we will get started.
Individual therapy, Teen therapy, Psychological Assessments.
You have been wanting to try something different for some time now. Reach out today and we will get started.
As a child and adolescent psychologist with expertise in anxiety, depression, eating disorders, parent management training, and stress, I've received extensive training in several evidence-based interventions.
Building strong relationships with clients is one of the unique privileges of this work. I work with individuals struggling with anxiety, depression, emotion dysregulation, interpersonal challenges, life stressors, and issues related to athlete mental health. With every client, I attempt to identify an effective way to discuss stressors that is both non-threatening and developmentally appropriate. I am committed to implementing tailored, evidence-based interventions, to affect meaningful change. In creating a collaborative environment characterized by genuineness and authenticity, I hope to empower clients to achieve their goals.
As a child and adolescent psychologist with expertise in anxiety, depression, eating disorders, parent management training, and stress, I've received extensive training in several evidence-based interventions.
Building strong relationships with clients is one of the unique privileges of this work. I work with individuals struggling with anxiety, depression, emotion dysregulation, interpersonal challenges, life stressors, and issues related to athlete mental health. With every client, I attempt to identify an effective way to discuss stressors that is both non-threatening and developmentally appropriate. I am committed to implementing tailored, evidence-based interventions, to affect meaningful change. In creating a collaborative environment characterized by genuineness and authenticity, I hope to empower clients to achieve their goals.
I have worked with teens since my internship, in 20000.
I have been a licensed therapist since 2004. I work primarily with adolescents and their families, as well as with adults. I have a great deal of experience working with teens and their families around issues such as chore compliance, school refusal, and helping teens begin the process of picking and apllying for college.
I have worked with teens since my internship, in 20000.
I have been a licensed therapist since 2004. I work primarily with adolescents and their families, as well as with adults. I have a great deal of experience working with teens and their families around issues such as chore compliance, school refusal, and helping teens begin the process of picking and apllying for college.
15 Second Videos
Moitreyee Chowdhury
Amanda Luciano
Brooke Bendix
Nita Batta
Matthew T Rensi
Dana Hartman
Amanda Martino
Bella Stitt Cognitive Behavioral Therapy
Katherine Warner
Tayler Lim-Mosier
Nancy Stephenson
Sarah Newman
Jen Clayman
Marlina Rose Selva
Judi Lang
Sarah Chelew
Eval Gal-Oz
Lauren Timmerman
Palo Alto Therapy
Jacqui Lewis
Jacqueline Eaton-Willard
Amanda Bautista
TheraWin Health
Samantha Moshiri
Albert Nguyen - Optimind Counseling
Lucia T Hollowell
Jennifer Hays
Christine Benetua - I Have Immediate Availability
Janet Lee
Maddie Bishop
Nicole Brunn
Jeanne Jacobs
Michael A Langlois
Sunny Choi
Cristina Rodriguez
Nadia Lau
Andrew Ray Goldberg
Hagit Zeev
Natasha Kazmi, Trust Mental Health
Bonnie Harrison
David Arbulú
Siobhán Cassidy
Paris Williams
Grace N Flier
Kai Briana Alexander
Megan Hankins-Maldonado
Katie Fracalanza
Susan Zaro
Sobia Saleem Psychotherapist
Anna Hung
Moitreyee Chowdhury
Marriage & Family Therapist, MA, LMFT, LPCC, EMDR
Verified Verified
5 Endorsed
Palo Alto, CA 94306
If your teen or young adult is struggling, I’m here to support their growth and emotional well-being.
Is your teen or young adult feeling overwhelmed by anxiety, school stress, or the transition to college? As a parent, watching them struggle can be heart-wrenching—whether it’s a younger teen navigating social pressures or a college student grappling with independence. I specialize in helping teens and young adults overcome anxiety, heal from trauma, and adjust to major life transitions. I offer culturally sensitive support, particularly for South Asian and Asian families, where balancing family values, with growing personal identity and need for independence can create unique stressors. I understand.
If your teen or young adult is struggling, I’m here to support their growth and emotional well-being.
Is your teen or young adult feeling overwhelmed by anxiety, school stress, or the transition to college? As a parent, watching them struggle can be heart-wrenching—whether it’s a younger teen navigating social pressures or a college student grappling with independence. I specialize in helping teens and young adults overcome anxiety, heal from trauma, and adjust to major life transitions. I offer culturally sensitive support, particularly for South Asian and Asian families, where balancing family values, with growing personal identity and need for independence can create unique stressors. I understand.
I work with adults and teens who are coping with disordered eating, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
I work with adults and teens who are coping with disordered eating, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
What are my specialties?
I work with children, adolescents,adults and families.
How Can I Help You?
...by being a therapist you feel comfortable talking to. If you are having trouble relaxing, are worried about a loved one,are facing divorce or major illness, are feeling irritable, confused, depressed,lonely, are concerned about your teen taking risks or a child hating school talking with me can help. Talking can give you objective perspective, help you develop coping skills, lessen the isolation that makes people feel"crazy" and reduce inner turmoil that can lead to physical ailments. We work together to identify and build on your current personal strengths in this healing process.
What are my specialties?
I work with children, adolescents,adults and families.
How Can I Help You?
...by being a therapist you feel comfortable talking to. If you are having trouble relaxing, are worried about a loved one,are facing divorce or major illness, are feeling irritable, confused, depressed,lonely, are concerned about your teen taking risks or a child hating school talking with me can help. Talking can give you objective perspective, help you develop coping skills, lessen the isolation that makes people feel"crazy" and reduce inner turmoil that can lead to physical ailments. We work together to identify and build on your current personal strengths in this healing process.
Merit Psychology Group, A Professional Psychology
Psychologist, PhD, LCSW, LMFT
Verified Verified
Palo Alto, CA 94306
Merit Psychology Group is a multidisciplinary clinic that offers couples therapy, individual therapy, family therapy, teen therapy, occupational therapy, sensory integration therapy, psychological assessment, neurodevelopmental assessment, psychoeducational evaluations, and forensic assessments. We are here to help and one of our six providers will likely be able to support your needs.
Merit Psychology Group is a multidisciplinary clinic that offers couples therapy, individual therapy, family therapy, teen therapy, occupational therapy, sensory integration therapy, psychological assessment, neurodevelopmental assessment, psychoeducational evaluations, and forensic assessments. We are here to help and one of our six providers will likely be able to support your needs.
He engages in child and Adolescent Counseling for ages 13-17 with collateral parenting assistance and family therapy.
Richard is a Licensed Marriage and Family Therapist with 45 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
He engages in child and Adolescent Counseling for ages 13-17 with collateral parenting assistance and family therapy.
Richard is a Licensed Marriage and Family Therapist with 45 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
My more niche specialties include premarital and marital therapy with couples experiencing communication impasse, uncoupling, and rekindling a relationship; therapy with founders, tech execs, and co-founder therapy; teen and young adult psychology; South Asian issues; trichotillomania; and ERP.
As life unfolds, it often presents challenges that require us to adjust and adapt. Good therapy facilitates a clearer understanding of obstacles and how to overcome them to create the life we want. My approach is empathic and intellectually curious and collaborative, always keeping your goals in mind. I have learned that the questions I ask are more important than the advice I give. My clients describe me as warm, active, nonjudgmental, direct, and a gifted listener. I am also highly attuned to teens, and have developed strong relationships with even the most "difficult to reach" kids.
My more niche specialties include premarital and marital therapy with couples experiencing communication impasse, uncoupling, and rekindling a relationship; therapy with founders, tech execs, and co-founder therapy; teen and young adult psychology; South Asian issues; trichotillomania; and ERP.
As life unfolds, it often presents challenges that require us to adjust and adapt. Good therapy facilitates a clearer understanding of obstacles and how to overcome them to create the life we want. My approach is empathic and intellectually curious and collaborative, always keeping your goals in mind. I have learned that the questions I ask are more important than the advice I give. My clients describe me as warm, active, nonjudgmental, direct, and a gifted listener. I am also highly attuned to teens, and have developed strong relationships with even the most "difficult to reach" kids.
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Verified Verified
Palo Alto, CA 94306
Waitlist for new clients
I help teens, families, couples, and individual adults get diagnostic clarity, define and execute steps toward their goals, and learn to improve their relationships to themselves and others.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I help teens, families, couples, and individual adults get diagnostic clarity, define and execute steps toward their goals, and learn to improve their relationships to themselves and others.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I specialize in individual, couple, adolescent, and family therapies treating issues including depression, anxiety, life transitions, relationship distress, loss, self-esteem, addictions, PTSD, and trauma.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I specialize in individual, couple, adolescent, and family therapies treating issues including depression, anxiety, life transitions, relationship distress, loss, self-esteem, addictions, PTSD, and trauma.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
My specialties include treating depression, anxiety, ADHD, trauma, adjustment, grief and loss, attachment, interpersonal relationships, parental separation, child/ adolescent disruptive or defiant behaviors, and parenting education.
I am a dedicated Licensed Marriage and Family Therapist (LMFT) in CA and AZ who specializes in working with children, teens, families, and young adults. With an educational background in clinical psychology, I am committed to providing a supportive and nurturing environment where my clients can explore and process their emotions, develop healthy coping skills, and thrive in today’s world. As a licensed therapist, I use a variety of evidence-based approaches tailored to meet the unique needs of each client, ranging from infants, preschool and school-aged children, adolescents, and young adults. (Ages 0-25 years old).
My specialties include treating depression, anxiety, ADHD, trauma, adjustment, grief and loss, attachment, interpersonal relationships, parental separation, child/ adolescent disruptive or defiant behaviors, and parenting education.
I am a dedicated Licensed Marriage and Family Therapist (LMFT) in CA and AZ who specializes in working with children, teens, families, and young adults. With an educational background in clinical psychology, I am committed to providing a supportive and nurturing environment where my clients can explore and process their emotions, develop healthy coping skills, and thrive in today’s world. As a licensed therapist, I use a variety of evidence-based approaches tailored to meet the unique needs of each client, ranging from infants, preschool and school-aged children, adolescents, and young adults. (Ages 0-25 years old).
See more therapy options for Palo Alto
Nearby Teen Therapists Searches for Palo Alto
- Atherton
- East Palo Alto
- Los Altos
- Los Altos Hills
- Menlo Park
- Mountain View
- Portola Valley
- Redwood City
- San Carlos
- Stanford
- Sunnyvale
- Woodside
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.