Therapists in University South, Palo Alto, CA
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
I have a varied background in treating many concerns including trauma, marriage, intimacy issues, and mood disorders, just to name a few. I take an eclectic approach and use a variety of tools to help clients, (Cognitive Behavioral Therapy being one,) a person-centered approach using warmth and empathy is highlighted.
I have a varied background in treating many concerns including trauma, marriage, intimacy issues, and mood disorders, just to name a few. I take an eclectic approach and use a variety of tools to help clients, (Cognitive Behavioral Therapy being one,) a person-centered approach using warmth and empathy is highlighted.
I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values. I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem.
I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values. I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem.
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
As a bi-racial therapist, I understand the challenges and barriers that come with trying to break intergenerational trauma, which oftentimes fuels cycles of guilt, shame, and identity despair/confusion. I demonstrate a level of understanding that these obstacles can at times lead to isolation and feeling like you’re not good enough. I understand we are each on our own unique life path and will meet you along the way. I provide unconditional support, guidance, and safety, and equip my clients with practical strategies to help them define and reach their goals while learning to live their best life.
As a bi-racial therapist, I understand the challenges and barriers that come with trying to break intergenerational trauma, which oftentimes fuels cycles of guilt, shame, and identity despair/confusion. I demonstrate a level of understanding that these obstacles can at times lead to isolation and feeling like you’re not good enough. I understand we are each on our own unique life path and will meet you along the way. I provide unconditional support, guidance, and safety, and equip my clients with practical strategies to help them define and reach their goals while learning to live their best life.
Intimidating as it may be, psychotherapy can bring hope and allow you an opportunity to gain a greater understanding of yourself, insight into what ails you, as well as unique ways of coping and healing. I see therapy as a collaborative process. Being able to share your story in a safe space, in the presence of another, is crucial for change. It will allow the two of us certain freedom to be curious about the impact of the known and unknown forces on your life and wellbeing. It will also help us explore ways in which change can be lasting and confronting ongoing challenges becomes possible.
Intimidating as it may be, psychotherapy can bring hope and allow you an opportunity to gain a greater understanding of yourself, insight into what ails you, as well as unique ways of coping and healing. I see therapy as a collaborative process. Being able to share your story in a safe space, in the presence of another, is crucial for change. It will allow the two of us certain freedom to be curious about the impact of the known and unknown forces on your life and wellbeing. It will also help us explore ways in which change can be lasting and confronting ongoing challenges becomes possible.
Are you experiencing high levels of pressure at work, school, or in your personal life? I help high functioning executives, professionals, high school and college students, or young adults who feel stressed, burned out, anxious, and often feel disconnected from a career they used to enjoy or their most important relationships. Work with me will help you gain clarity, better stress management, stronger relationships, and practical tools to feel more balanced and in control.
Are you experiencing high levels of pressure at work, school, or in your personal life? I help high functioning executives, professionals, high school and college students, or young adults who feel stressed, burned out, anxious, and often feel disconnected from a career they used to enjoy or their most important relationships. Work with me will help you gain clarity, better stress management, stronger relationships, and practical tools to feel more balanced and in control.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
I work with high-achieving adults who are used to holding it all together—but internally feel overwhelmed, exhausted, or stuck in patterns that no longer serve them. Many of my clients are medical professionals or individuals living with chronic health conditions who are navigating stress, burnout, and the emotional weight of responsibility.
If you’re used to being the strong one for everyone else, it can be difficult to slow down and focus on your own needs. You may notice anxiety, irritability, disconnection, or a sense that you’re running on empty. Therapy offers a space where you don’t have to perform, fix, or push through.
I work with high-achieving adults who are used to holding it all together—but internally feel overwhelmed, exhausted, or stuck in patterns that no longer serve them. Many of my clients are medical professionals or individuals living with chronic health conditions who are navigating stress, burnout, and the emotional weight of responsibility.
If you’re used to being the strong one for everyone else, it can be difficult to slow down and focus on your own needs. You may notice anxiety, irritability, disconnection, or a sense that you’re running on empty. Therapy offers a space where you don’t have to perform, fix, or push through.
Although we all have our struggles and make mistakes, we are each deserving of care and compassion. I take an integrationist approach to therapy and adjust my therapeutic stance according to my client’s needs. I prioritize listening to my clients and providing a safe space for them to explore their thoughts and emotions. I have worked in a wide range of settings, including college counseling, hospitals, and correctional settings, which has given me an appreciation for different cultures, perspectives, and lifestyles. My hope is to help people feel understood, valued, and accepted, no matter their background or situation.
Although we all have our struggles and make mistakes, we are each deserving of care and compassion. I take an integrationist approach to therapy and adjust my therapeutic stance according to my client’s needs. I prioritize listening to my clients and providing a safe space for them to explore their thoughts and emotions. I have worked in a wide range of settings, including college counseling, hospitals, and correctional settings, which has given me an appreciation for different cultures, perspectives, and lifestyles. My hope is to help people feel understood, valued, and accepted, no matter their background or situation.
I'm a cognitive behavioral therapist. I allow the client to lead the session, while being involved and providing tools to better their experience. I also provide weekly homework for clients to practice their acquired skills outside of sessions. In addition to Cognitive Behavioral Therapy, I incorporate mindfulness skills into my practice.
I'm a cognitive behavioral therapist. I allow the client to lead the session, while being involved and providing tools to better their experience. I also provide weekly homework for clients to practice their acquired skills outside of sessions. In addition to Cognitive Behavioral Therapy, I incorporate mindfulness skills into my practice.
I am a licensed clinical psychologist with expertise in treating adults and older teens. Prior to founding my private practice, I was a Clinical Assistant Professor at Stanford University. My approach has been described as warm, open, and collaborative. I know that choosing to work on yourself may not be easy. My clients inspire me with their courage to seek help and their willingness to work hard to improve their lives. I would be honored to partner with you to help you reach your goals. I’d love to schedule a free 15-min consultation call to get to know you. I currently have a few openings for new clients.
I am a licensed clinical psychologist with expertise in treating adults and older teens. Prior to founding my private practice, I was a Clinical Assistant Professor at Stanford University. My approach has been described as warm, open, and collaborative. I know that choosing to work on yourself may not be easy. My clients inspire me with their courage to seek help and their willingness to work hard to improve their lives. I would be honored to partner with you to help you reach your goals. I’d love to schedule a free 15-min consultation call to get to know you. I currently have a few openings for new clients.
Lucinda
Marriage & Family Therapist Associate, MS, AMFT
2 Endorsed
Online Only
Waitlist for new clients
Many of my clients are highly self-aware yet feel stuck—longing for deeper connection but unsure how to access it. I work especially well with cycle breakers, couples and parents striving to raise their children differently. They may feel unheard, misunderstood, or disconnected, and long to feel safe, valued, and close again. I believe healing happens at the pace of safety, and I tailor each session to meet you where you are.
Many of my clients are highly self-aware yet feel stuck—longing for deeper connection but unsure how to access it. I work especially well with cycle breakers, couples and parents striving to raise their children differently. They may feel unheard, misunderstood, or disconnected, and long to feel safe, valued, and close again. I believe healing happens at the pace of safety, and I tailor each session to meet you where you are.
Accepting evening appointments Monday to Thursday: If you’re feeling overwhelmed, stuck, or like you're carrying the pressure to have it all figured out, you’re not alone. Maybe you’re navigating anxiety, depression, recovery, or major life changes that no one really prepared you for. Or maybe you’ve completed treatment and now you're facing the daily challenges of maintaining sobriety and building a life you actually want to live. That’s where I come in.
Accepting evening appointments Monday to Thursday: If you’re feeling overwhelmed, stuck, or like you're carrying the pressure to have it all figured out, you’re not alone. Maybe you’re navigating anxiety, depression, recovery, or major life changes that no one really prepared you for. Or maybe you’ve completed treatment and now you're facing the daily challenges of maintaining sobriety and building a life you actually want to live. That’s where I come in.
Frustrated by therapy that hasn't "clicked"? I provide 12-hour comprehensive diagnostic evaluations (SCID-5-CV/AMPD) to uncover the "why" behind complex identity, mood, and relationship patterns.
Many of my clients are thoughtful and self-aware but feel like their previous diagnoses don't capture the full picture. You aren’t looking for more questions—you’re looking for a definitive roadmap.
Frustrated by therapy that hasn't "clicked"? I provide 12-hour comprehensive diagnostic evaluations (SCID-5-CV/AMPD) to uncover the "why" behind complex identity, mood, and relationship patterns.
Many of my clients are thoughtful and self-aware but feel like their previous diagnoses don't capture the full picture. You aren’t looking for more questions—you’re looking for a definitive roadmap.
I’m a bilingual, Spanish-speaking Licensed Clinical Social Worker specializing in supporting adults (21+) navigating anxiety, depression, postpartum challenges, grief and loss, life transitions, and women’s issues. My training includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and grief counseling, though I often use a Solution-Focused approach to help clients achieve their goals. I believe there’s no “one-size-fits-all” in therapy—collaboration and trust are essential to meaningful growth and lasting change.
I’m a bilingual, Spanish-speaking Licensed Clinical Social Worker specializing in supporting adults (21+) navigating anxiety, depression, postpartum challenges, grief and loss, life transitions, and women’s issues. My training includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and grief counseling, though I often use a Solution-Focused approach to help clients achieve their goals. I believe there’s no “one-size-fits-all” in therapy—collaboration and trust are essential to meaningful growth and lasting change.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Are you or loved ones facing challenges you want to work through in safety and confidence? Reacting to life events with worry or sadness? Ready for a new beginning? For better or worse, our experience is shaped by expectations and habits that are maintained by loyalty to important relationships, and by cycles of confirming experience. They affect our happiness, relationships and the success of our endeavors. Therapy can help. In a safe empathic relationship, unhelpful expectations and reflexive triggered attitudes can be surfaced in the context of new possibilities and grow into happier reflexes reliably grounded in your history.
Are you or loved ones facing challenges you want to work through in safety and confidence? Reacting to life events with worry or sadness? Ready for a new beginning? For better or worse, our experience is shaped by expectations and habits that are maintained by loyalty to important relationships, and by cycles of confirming experience. They affect our happiness, relationships and the success of our endeavors. Therapy can help. In a safe empathic relationship, unhelpful expectations and reflexive triggered attitudes can be surfaced in the context of new possibilities and grow into happier reflexes reliably grounded in your history.
I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. I utilize an eclectic, evidence-based approach where CBT, strengths-based, mindfulness, trauma-focused and attachment perspectives are part of my "tool box" of therapeutic interventions.
I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. I utilize an eclectic, evidence-based approach where CBT, strengths-based, mindfulness, trauma-focused and attachment perspectives are part of my "tool box" of therapeutic interventions.
Are you finding it hard to get through the day without sadness, anxiety, stress, relationship challenges, or frustration that makes it difficult to enjoy or balance daily life? Are you struggling to feel good about yourself? If you’re reading this, you’ve already taken a brave step toward caring for yourself, and that’s huge. Seeking therapy or asking for help can be difficult, so I want you to know I’m proud of you for taking this step. I’m here to support you as you continue moving forward.
Are you finding it hard to get through the day without sadness, anxiety, stress, relationship challenges, or frustration that makes it difficult to enjoy or balance daily life? Are you struggling to feel good about yourself? If you’re reading this, you’ve already taken a brave step toward caring for yourself, and that’s huge. Seeking therapy or asking for help can be difficult, so I want you to know I’m proud of you for taking this step. I’m here to support you as you continue moving forward.
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Number of Therapists in University South, Palo Alto, CA
100+
Average cost per session
$199
Therapists in University South, Palo Alto, CA who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 85% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 65% | Grief |
| 61% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 86% | Aetna |
| 79% | Cigna and Evernorth |
| 63% | Anthem |
How Therapists in University South, Palo Alto, CA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |