Therapists in University South, Palo Alto, CA

Photo of Karen Elizabeth Otte, Psychologist, PsyD
Karen Elizabeth Otte
Psychologist, PsyD
2 Endorsed
University South, Palo Alto, CA 94301
Are you feeling stuck, lost, depressed or anxious? Are you asking yourself, "Is this as good as it gets?" I specialize in helping people become clearer about what really matters to them. Together we can try to understand what keeps you from moving ahead to creating a vital, passionate life. My style is collaborative - warm and interactive, yet also honest and straightforward. Let's help you create the life you've always wanted.
Are you feeling stuck, lost, depressed or anxious? Are you asking yourself, "Is this as good as it gets?" I specialize in helping people become clearer about what really matters to them. Together we can try to understand what keeps you from moving ahead to creating a vital, passionate life. My style is collaborative - warm and interactive, yet also honest and straightforward. Let's help you create the life you've always wanted.
(650) 409-7643 View (650) 409-7643
Photo of Chi Huang, Psychologist
Chi Huang
Psychologist
1 Endorsed
University South, Palo Alto, CA 94301
As a clinical psychologist specializing in neuropsychological assessment, I help individuals and families understand their experiences through a nuanced lens of how our brain-based differences affect the way we learn, grow, and adapt throughout our lives. My evaluations provide diagnostic clarification and identify each person's unique profile of strengths and vulnerabilities. I offer comprehensive evaluations with tailored recommendations for interventions, support, and accommodations, as well as more targeted assessments around specific concerns.
As a clinical psychologist specializing in neuropsychological assessment, I help individuals and families understand their experiences through a nuanced lens of how our brain-based differences affect the way we learn, grow, and adapt throughout our lives. My evaluations provide diagnostic clarification and identify each person's unique profile of strengths and vulnerabilities. I offer comprehensive evaluations with tailored recommendations for interventions, support, and accommodations, as well as more targeted assessments around specific concerns.
(650) 691-8978 View (650) 691-8978
Photo of Heidi Xue, Marriage & Family Therapist Associate, AMFT, APCC, EMDR
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APCC, EMDR
University South, Palo Alto, CA 94301
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(650) 977-2150 View (650) 977-2150
Photo of Sara Okman, Marriage & Family Therapist, MFT
Sara Okman
Marriage & Family Therapist, MFT
10 Endorsed
University South, Palo Alto, CA 94301
Are you finding yourself struggling to resolve differences with your partner or feeling stuck in your relationship? As a certified AASECT sex therapist and experienced couples counselor, I help identify & understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
Are you finding yourself struggling to resolve differences with your partner or feeling stuck in your relationship? As a certified AASECT sex therapist and experienced couples counselor, I help identify & understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
(415) 877-4147 View (415) 877-4147
Photo of Jason Angel, Psychologist, PhD
Jason Angel
Psychologist, PhD
University South, Palo Alto, CA 94301
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
(650) 466-7917 View (650) 466-7917
Photo of Gabriela S Buendia, Marriage & Family Therapist, MA, LMFT
Gabriela S Buendia
Marriage & Family Therapist, MA, LMFT
University South, Palo Alto, CA 94301
My focus and goal as a clinician is to create a warm, safe and supportive environment for clients to explore their personal issues and find meaning and purpose in their lives. I specialize in working with young children, parents, couples and individual clients going through significant life transitions. It is in the therapist/client relationship where my clients can begin to explore their issues, challenges and needs and also discover their strengths and internal resources in order to have a better understanding of who they are and reach their goals.
My focus and goal as a clinician is to create a warm, safe and supportive environment for clients to explore their personal issues and find meaning and purpose in their lives. I specialize in working with young children, parents, couples and individual clients going through significant life transitions. It is in the therapist/client relationship where my clients can begin to explore their issues, challenges and needs and also discover their strengths and internal resources in order to have a better understanding of who they are and reach their goals.
(650) 276-4633 View (650) 276-4633
Photo of Veronica Ghabour, Licensed Professional Clinical Counselor, LPCC
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
University South, Palo Alto, CA 94301
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(650) 910-4414 View (650) 910-4414
Photo of Kendra Lewis, Associate Clinical Social Worker, ASW, DBT, IFS
Kendra Lewis
Associate Clinical Social Worker, ASW, DBT, IFS
University South, Palo Alto, CA 94301
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
(650) 405-3698 View (650) 405-3698
Photo of Sarah Adler, Psychologist, PsyD
Sarah Adler
Psychologist, PsyD
University South, Palo Alto, CA 94301
A good fit is one of the most important aspects of therapy. I seek to understand my clients individual goals and needs, and collaboratively work with them to get the most out of each session. I help my clients learn the skills they need to improve their quality of life. My training at Stanford has taught me the importance of providing high-value, high-quality therapy.
A good fit is one of the most important aspects of therapy. I seek to understand my clients individual goals and needs, and collaboratively work with them to get the most out of each session. I help my clients learn the skills they need to improve their quality of life. My training at Stanford has taught me the importance of providing high-value, high-quality therapy.
(650) 557-2751 View (650) 557-2751
Photo of Laurel Salmon, Marriage & Family Therapist, LMFT
Laurel Salmon
Marriage & Family Therapist, LMFT
University South, Palo Alto, CA 94301
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(650) 977-4305 View (650) 977-4305
Photo of Lucille Tran, Associate Professional Clinical Counselor, APCC
Lucille Tran
Associate Professional Clinical Counselor, APCC
University South, Palo Alto, CA 94301
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
(650) 538-2018 View (650) 538-2018
Photo of Nazanin Khatami, Marriage & Family Therapist, MA, LMFT, ATR
Nazanin Khatami
Marriage & Family Therapist, MA, LMFT, ATR
1 Endorsed
University South, Palo Alto, CA 94301
This-is-important! It won’t go away when you turn your back. It won’t sort itself out while you distract yourself with other things. You may well need a hand in resolving things but only YOU can take the first step and ask for that help, which we are all PERFECTLY allowed to need sometimes. Resilience isn’t about never being angry, sad, fearful or guilty. It is about knowing how to respond appropriately.
This-is-important! It won’t go away when you turn your back. It won’t sort itself out while you distract yourself with other things. You may well need a hand in resolving things but only YOU can take the first step and ask for that help, which we are all PERFECTLY allowed to need sometimes. Resilience isn’t about never being angry, sad, fearful or guilty. It is about knowing how to respond appropriately.
(650) 300-0481 View (650) 300-0481
Photo of Emma Rockvam, Marriage & Family Therapist, LMFT
Emma Rockvam
Marriage & Family Therapist, LMFT
University South, Palo Alto, CA 94301
Are you feeling overwhelmed by anxiety, depression, low self-esteem, body image struggles, obsessive thoughts, or the lingering impact of trauma? These experiences can feel isolating, but you don’t have to navigate them alone. In our work together, we’ll gently uncover what’s beneath the surface, giving space to long-held emotions and creating a path toward healing. My goal is to help you process unresolved trauma and reconnect with a more grounded, integrated sense of self so that you can move forward with clarity and confidence.
Are you feeling overwhelmed by anxiety, depression, low self-esteem, body image struggles, obsessive thoughts, or the lingering impact of trauma? These experiences can feel isolating, but you don’t have to navigate them alone. In our work together, we’ll gently uncover what’s beneath the surface, giving space to long-held emotions and creating a path toward healing. My goal is to help you process unresolved trauma and reconnect with a more grounded, integrated sense of self so that you can move forward with clarity and confidence.
(650) 977-1426 View (650) 977-1426
Photo of Alexandra Park, Marriage & Family Therapist Associate, AMFT
Alexandra Park
Marriage & Family Therapist Associate, AMFT
University South, Palo Alto, CA 94301
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
(650) 628-6211 View (650) 628-6211
Photo of Goolrukh Adi Vakil, Marriage & Family Therapist, PhD, LMFT, MA, MS
Goolrukh Adi Vakil
Marriage & Family Therapist, PhD, LMFT, MA, MS
3 Endorsed
University South, Palo Alto, CA 94301
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person. New group forming in January 2026 Wednesday and Friday evening.
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person. New group forming in January 2026 Wednesday and Friday evening.
(415) 845-8519 View (415) 845-8519
Photo of Gloria M Kardong, MD, DLFAPA, DABPN
Gloria M Kardong
Verified Verified
Online Only
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe it is important to offer individualized care based on the client's problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self awareness. Licensed in 10 states-Virtual therapy and medication management.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe it is important to offer individualized care based on the client's problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self awareness. Licensed in 10 states-Virtual therapy and medication management.
(650) 329-9465 View (650) 329-9465
Photo of Christy F Telch, Psychologist, PhD
Christy F Telch
Psychologist, PhD
University South, Palo Alto, CA 94301
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
(650) 323-1637 View (650) 323-1637
Photo of Breanne Jenay Benson, Associate Professional Clinical Counselor, APCC
Breanne Jenay Benson
Associate Professional Clinical Counselor, APCC
University South, Palo Alto, CA 94301
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
(650) 405-3098 View (650) 405-3098
Photo of Shelly Sarig Nadav, Marriage & Family Therapist, MA, MS, LMFT
Shelly Sarig Nadav
Marriage & Family Therapist, MA, MS, LMFT
University South, Palo Alto, CA 94301
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
(650) 546-7883 View (650) 546-7883
Photo of Zane Pierce, Marriage & Family Therapist, LMFT
Zane Pierce
Marriage & Family Therapist, LMFT
1 Endorsed
University South, Palo Alto, CA 94301
There is an old saying that in the course of every human life, one encounters 10,000 joys and 10,000 sorrows. Whether we consider ourselves young, old, rich, poor, famous or not, we all are equal in our fundamental experiences: no matter who we are, we experience birth and death, love and heartbreak, joy and despair. I see my role as a therapist as helping my fellow humans deal with the inevitable losses that come with living, be it loss of an identity, loss of self-worth, loss of a loved one, loss of a relationship, loss of joy. Even just the thought of future loss can be painful, leading to persistent anxiety and worry.
There is an old saying that in the course of every human life, one encounters 10,000 joys and 10,000 sorrows. Whether we consider ourselves young, old, rich, poor, famous or not, we all are equal in our fundamental experiences: no matter who we are, we experience birth and death, love and heartbreak, joy and despair. I see my role as a therapist as helping my fellow humans deal with the inevitable losses that come with living, be it loss of an identity, loss of self-worth, loss of a loved one, loss of a relationship, loss of joy. Even just the thought of future loss can be painful, leading to persistent anxiety and worry.
(650) 770-2110 View (650) 770-2110

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How does your Therapist compare?

Number of Therapists in University South, Palo Alto, CA

100+

Average cost per session

$200

Therapists in University South, Palo Alto, CA who prioritize treating:

94% Anxiety
86% Relationship Issues
86% Depression
69% Trauma and PTSD
69% Self Esteem
66% Marriage Counseling
64% Stress

Average years in practice

17 Years

Top 3 insurances accepted

88% Aetna
82% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in University South, Palo Alto, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary