Therapists in Old Palo Alto, Palo Alto, CA

Photo of Inge M Hansen, Psychologist, PsyD
Inge M Hansen
Psychologist, PsyD
1 Endorsed
Old Palo Alto, Palo Alto, CA 94301
I'm here to help you flourish as the fullest, most authentic version of yourself. Together we can explore your stuck and hurt places, hold them with compassion, and build capacity to handle feelings and life situations that currently feel baffling and overwhelming. Many of us have been taught to analyze and intellectualize our way through life's challenges, yet often our greatest wisdom is available not just from our minds but from our bodies and emotions. I can help you to connect and integrate these aspects of yourself to offer you deeper awareness of yourself, your relationships, and of new possibilities available to you.
I'm here to help you flourish as the fullest, most authentic version of yourself. Together we can explore your stuck and hurt places, hold them with compassion, and build capacity to handle feelings and life situations that currently feel baffling and overwhelming. Many of us have been taught to analyze and intellectualize our way through life's challenges, yet often our greatest wisdom is available not just from our minds but from our bodies and emotions. I can help you to connect and integrate these aspects of yourself to offer you deeper awareness of yourself, your relationships, and of new possibilities available to you.
(650) 557-2274 View (650) 557-2274
Photo of Kelsey Mills-Bunje - Mills-Bunje Therapy, Marriage & Family Therapist, MA, LMFT, CST
Mills-Bunje Therapy
Marriage & Family Therapist, MA, LMFT, CST
2 Endorsed
Online Only
My professional philosophy with regards to physical, mental and sexual health is that everyone should be able to discuss their experiences in a safe environment. Too often people are embarrassed or afraid to discuss these things with anyone and feel isolated. Many people have a difficult time discussing their physical, mental and sexual needs/ issues. My goal is to provide an accepting environment for clients to explore their needs and wants. Therapy is an effective and confidential way to grow as a person and learn healthy ways to connect with others and yourself.
My professional philosophy with regards to physical, mental and sexual health is that everyone should be able to discuss their experiences in a safe environment. Too often people are embarrassed or afraid to discuss these things with anyone and feel isolated. Many people have a difficult time discussing their physical, mental and sexual needs/ issues. My goal is to provide an accepting environment for clients to explore their needs and wants. Therapy is an effective and confidential way to grow as a person and learn healthy ways to connect with others and yourself.
(650) 417-3234 View (650) 417-3234
Anna Lewis
Marriage & Family Therapist, LMFT
Old Palo Alto, Palo Alto, CA 94302
Therapy often helps when both the client and therapist put their time and effort into the process. Whether you are bringing a specific issue or you just need an open, non-judgmental space in which to be heard, I’d like to help. To start I’ll find out what you want out of therapy, what’s worked in the past, and what hasn’t. I’ll talk honestly about a timeline and encourage you to ask questions, voice any concerns, clarify your expectations and offer me feedback.
Therapy often helps when both the client and therapist put their time and effort into the process. Whether you are bringing a specific issue or you just need an open, non-judgmental space in which to be heard, I’d like to help. To start I’ll find out what you want out of therapy, what’s worked in the past, and what hasn’t. I’ll talk honestly about a timeline and encourage you to ask questions, voice any concerns, clarify your expectations and offer me feedback.
(650) 334-0729 View (650) 334-0729
Photo of Holland Pauselius, Licensed Professional Counselor, MS, LPCC, C-PD
Holland Pauselius
Licensed Professional Counselor, MS, LPCC, C-PD
Online Only
I enjoy working with individuals that struggle with mood and emotional regulation. My clients may struggle with their thoughts and emotions but are eager to improve. While motivation may waver, they are willing to explore how to bring their motivation back.
I enjoy working with individuals that struggle with mood and emotional regulation. My clients may struggle with their thoughts and emotions but are eager to improve. While motivation may waver, they are willing to explore how to bring their motivation back.
(650) 686-5473 View (650) 686-5473
Photo of Randi Valerie Specterman, Psychologist, PhD
Randi Valerie Specterman
Psychologist, PhD
Old Palo Alto, Palo Alto, CA 94303
As a Psychologist for over 25 years, my practice uses the principles and practices of Mindfulness, (clarity, compassion and curiosity), as well as Psycho-dynamic Depth Psychology and Somatic methods to offer a holistic therapeutic approach to our discussions and inquiry. Most importantly I want to offer a safe, open and welcoming space for you to explore your sense of self, your life history and the challenges you may be facing at this time. I have found this to be the basis for discovering your own capacity to make meaningful change and to promote growth and well-being in your life.
As a Psychologist for over 25 years, my practice uses the principles and practices of Mindfulness, (clarity, compassion and curiosity), as well as Psycho-dynamic Depth Psychology and Somatic methods to offer a holistic therapeutic approach to our discussions and inquiry. Most importantly I want to offer a safe, open and welcoming space for you to explore your sense of self, your life history and the challenges you may be facing at this time. I have found this to be the basis for discovering your own capacity to make meaningful change and to promote growth and well-being in your life.
(607) 218-5499 View (607) 218-5499
Photo of Jennifer Nam - Bay Area Center for Mood Disorders, Psychologist, PhD
Bay Area Center for Mood Disorders
Psychologist, PhD
Old Palo Alto, Palo Alto, CA 94301
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
(415) 697-3964 View (415) 697-3964
Photo of Jennifer Y Nam, Psychologist, PhD
Jennifer Y Nam
Psychologist, PhD
Old Palo Alto, Palo Alto, CA 94301
You have solid skills and tools to manage symptoms and minimize the impact your mood cycles and anxiety have on your work and your relationships. You are no longer defined by what has happened to you but look forward to what is ahead of you. Your values, choices, and actions are in harmony. Most importantly, when you encounter obstacles or new challenges, you will be certain of how to overcome them with confidence and clarity.
You have solid skills and tools to manage symptoms and minimize the impact your mood cycles and anxiety have on your work and your relationships. You are no longer defined by what has happened to you but look forward to what is ahead of you. Your values, choices, and actions are in harmony. Most importantly, when you encounter obstacles or new challenges, you will be certain of how to overcome them with confidence and clarity.
(650) 300-4955 View (650) 300-4955
Photo of Ashley Smith Taggart, Marriage & Family Therapist, MA, MFT
Ashley Smith Taggart
Marriage & Family Therapist, MA, MFT
1 Endorsed
Serves Area
You're successful in many areas of your life, but your relationship feels like it's falling apart. Despite how capable and effective you seem to be in other parts of life, the usual problem-solving approaches aren't working for the emotional struggles you and your partner are facing. You're longing to feel closer again, but communication has become difficult, intimacy feels distant, and you're both wondering how you got here and if it's even possible to find your way back to one another.
You're successful in many areas of your life, but your relationship feels like it's falling apart. Despite how capable and effective you seem to be in other parts of life, the usual problem-solving approaches aren't working for the emotional struggles you and your partner are facing. You're longing to feel closer again, but communication has become difficult, intimacy feels distant, and you're both wondering how you got here and if it's even possible to find your way back to one another.
(650) 440-7819 View (650) 440-7819
Photo of Judy H. Smith, Psychologist, PhD
Judy H. Smith
Psychologist, PhD
Serves Area
Dr. Smith is a licensed clinical psychologist whose patients include adolescents, adults, and families. She uses insight-oriented and supportive techniques to help patients work through difficult events and feelings. While Dr. Smith defines herself as a generalist in the field of psychology, she does have areas of further experience, including but not limited to the following: Depression, Anxiety, Anger Management, Drug and Alcohol Treatment, Academic or Work Difficulties, Parent/Adolescent Conflicts, Family Conflicts and Resolution of Grief Issues. Dr.Smith also works with Transgender and Gender Diverse Children and Adolescents.
Dr. Smith is a licensed clinical psychologist whose patients include adolescents, adults, and families. She uses insight-oriented and supportive techniques to help patients work through difficult events and feelings. While Dr. Smith defines herself as a generalist in the field of psychology, she does have areas of further experience, including but not limited to the following: Depression, Anxiety, Anger Management, Drug and Alcohol Treatment, Academic or Work Difficulties, Parent/Adolescent Conflicts, Family Conflicts and Resolution of Grief Issues. Dr.Smith also works with Transgender and Gender Diverse Children and Adolescents.
(650) 383-3388 View (650) 383-3388
Photo of Carlos Disdier, Psychologist, PsyD
Carlos Disdier
Psychologist, PsyD
1 Endorsed
Online Only
I am a bilingual (English/Spanish) psychologist with experience working with issues ranging from anxiety and depression to trauma, family problems, and relationship issues. I approach treatment in a direct, dynamic, culturally sensitive, and client focused way. I am particularly interested in issues of diversity, couples, families, work stress, and helping you overcome patterns and obstacles that hinder your personal transformation.
I am a bilingual (English/Spanish) psychologist with experience working with issues ranging from anxiety and depression to trauma, family problems, and relationship issues. I approach treatment in a direct, dynamic, culturally sensitive, and client focused way. I am particularly interested in issues of diversity, couples, families, work stress, and helping you overcome patterns and obstacles that hinder your personal transformation.
(415) 413-3165 View (415) 413-3165
Photo of David Arbulú, Marriage & Family Therapist, LMFT
David Arbulú
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
(650) 419-8173 View (650) 419-8173
Photo of Keith Sutton - Bay Area Center for Adolescents, Psychologist
Bay Area Center for Adolescents
Psychologist
Serves Area
We at the Bay Area Center for Adolescents understand that adolescence can be a difficult time for preteens, teens, young adults, and parents. On the one hand, adolescents are learning to manage life on their own and wanting more independence, but on the other hand, they may not be prepared for the responsibilities of life or realizing the consequences of their actions. We work with adolescents and their families to navigate this difficult time while helping adolescents to become independent, but still maintain the relationship with family. The Bay Area Center for Adolescents is a group of providers who all know how to connect with adolescents and their families and provide effective therapy.
We at the Bay Area Center for Adolescents understand that adolescence can be a difficult time for preteens, teens, young adults, and parents. On the one hand, adolescents are learning to manage life on their own and wanting more independence, but on the other hand, they may not be prepared for the responsibilities of life or realizing the consequences of their actions. We work with adolescents and their families to navigate this difficult time while helping adolescents to become independent, but still maintain the relationship with family. The Bay Area Center for Adolescents is a group of providers who all know how to connect with adolescents and their families and provide effective therapy.
(415) 594-4958 View (415) 594-4958
Photo of Alicia Guerrero, Marriage & Family Therapist Associate, MA, AMFT
Alicia Guerrero
Marriage & Family Therapist Associate, MA, AMFT
4 Endorsed
Online Only
Accepting new clients - sliding scales available! If you're struggling with moderate/severe anxiety, depression, life after trauma, setting boundaries, chronic pain or burnout- I'd love to help! Many (but not all) of my clients identify as: women or non-binary folks • BIPOC, Latinx, multiracial or "first gen" children of immigrants • Part of the LGBTQIA+ community • Struggle with burnout due to stressful college lives or highly stressful careers • Have experienced significant traumas and/or abuse. My couples' therapy clients often love each other immensely, but struggle with healthy communication, trust, and/or intimacy issues.
Accepting new clients - sliding scales available! If you're struggling with moderate/severe anxiety, depression, life after trauma, setting boundaries, chronic pain or burnout- I'd love to help! Many (but not all) of my clients identify as: women or non-binary folks • BIPOC, Latinx, multiracial or "first gen" children of immigrants • Part of the LGBTQIA+ community • Struggle with burnout due to stressful college lives or highly stressful careers • Have experienced significant traumas and/or abuse. My couples' therapy clients often love each other immensely, but struggle with healthy communication, trust, and/or intimacy issues.
(657) 366-5433 View (657) 366-5433
Photo of Dr. Evelyn Miccio, Psychologist, PsyD
Dr. Evelyn Miccio
Psychologist, PsyD
Online Only
Hello & thank you for viewing my profile. I specialize in adult ADHD & general neurocognitive impairment (learning disabilities, auditory processing delays, head injuries) along with the associated challenges, such as low self-esteem, depression, boredom, or imposter syndrome, to name a few. My webpage (drevelynmiccio) has extensive information about me, my education, my clinical work, professional abilities & approach. Due to confidentiality, I do not have patient testimonials, but I provide colleague testimonials, which reflect my professional reputation over the past 25 years.
Hello & thank you for viewing my profile. I specialize in adult ADHD & general neurocognitive impairment (learning disabilities, auditory processing delays, head injuries) along with the associated challenges, such as low self-esteem, depression, boredom, or imposter syndrome, to name a few. My webpage (drevelynmiccio) has extensive information about me, my education, my clinical work, professional abilities & approach. Due to confidentiality, I do not have patient testimonials, but I provide colleague testimonials, which reflect my professional reputation over the past 25 years.
(510) 798-3311 View (510) 798-3311
Photo of Clark Grove, Psychologist, PhD
Clark Grove
Psychologist, PhD
2 Endorsed
Online Only
I enjoy working with clients who are curious as to why they experience the world as they do. Relationship issues, anxiety, depression and questions of self-worth are common human experiences and often alert us to an underlying feeling of "not good enough". I admire the courage of those who are willing to look at uncomfortable feelings/beliefs and challenge them.
I enjoy working with clients who are curious as to why they experience the world as they do. Relationship issues, anxiety, depression and questions of self-worth are common human experiences and often alert us to an underlying feeling of "not good enough". I admire the courage of those who are willing to look at uncomfortable feelings/beliefs and challenge them.
(415) 702-0931 View (415) 702-0931
Photo of Brian Brown, Psychologist, PsyD
Brian Brown
Psychologist, PsyD
6 Endorsed
Serves Area
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view my opportunity to join individuals in their journey toward self-understanding as a great privilege and find the work exciting and gratifying.
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view my opportunity to join individuals in their journey toward self-understanding as a great privilege and find the work exciting and gratifying.
(341) 444-2487 View (341) 444-2487
Photo of Elena Davydova, Pre-Licensed Professional, MSW, ASW
Elena Davydova
Pre-Licensed Professional, MSW, ASW
1 Endorsed
Online Only
Change isn’t one-size-fits-all—and neither is therapy. I blend evidence-based practices and practical tools to meet you where you are. Whether you're carrying the weight of burnout, trauma, depression,identity shifts—or simply feeling lost—we’ll co-create a flexible path that honors your lived experience and unique rhythm. In our sessions, you'll find warmth, attunement, curiosity, and space to feel, grow and rediscover yourself. If you've felt stuck in therapy approaches that don’t fully reflect who you are—or if you’re longing for something more flexible, integrative, and heart-centered—let’s explore this together.
Change isn’t one-size-fits-all—and neither is therapy. I blend evidence-based practices and practical tools to meet you where you are. Whether you're carrying the weight of burnout, trauma, depression,identity shifts—or simply feeling lost—we’ll co-create a flexible path that honors your lived experience and unique rhythm. In our sessions, you'll find warmth, attunement, curiosity, and space to feel, grow and rediscover yourself. If you've felt stuck in therapy approaches that don’t fully reflect who you are—or if you’re longing for something more flexible, integrative, and heart-centered—let’s explore this together.
(925) 436-1193 View (925) 436-1193
Photo of Henry Mellen, Psychologist, PhD, CSAT
Henry Mellen
Psychologist, PhD, CSAT
2 Endorsed
Serves Area
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
(650) 209-7715 View (650) 209-7715
Photo of Nikki Klein - Nikki Klein, Adolescents, Individuals and Couples, RN, MACP
Welcome. Are you looking for a therapist or life coach with a personalized approach to what's challenging you? Are you experiencing lack of fulfillment in your relationships,work or just in general? Support and compassion, along with real tools you can use right away in a safe, non-judgmental space are what I offer. I can assist you in recognizing patterns which keep you stuck and help you to practice new behaviors. I have a great deal of experience in working with Cognitive Behavioral Therapy techniques which are efficient and effective in helping to change thoughts and behaviors.
Welcome. Are you looking for a therapist or life coach with a personalized approach to what's challenging you? Are you experiencing lack of fulfillment in your relationships,work or just in general? Support and compassion, along with real tools you can use right away in a safe, non-judgmental space are what I offer. I can assist you in recognizing patterns which keep you stuck and help you to practice new behaviors. I have a great deal of experience in working with Cognitive Behavioral Therapy techniques which are efficient and effective in helping to change thoughts and behaviors.
(650) 924-2927 View (650) 924-2927
Photo of Sonia Amin, Psychologist, PhD
Sonia Amin
Psychologist, PhD
Serves Area
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
View

See more therapy options for Old Palo Alto, Palo Alto

How does your Therapist compare?

Number of Therapists in Old Palo Alto, Palo Alto, CA

300+

Average cost per session

$215

Therapists in Old Palo Alto, Palo Alto, CA who prioritize treating:

94% Anxiety
85% Depression
82% Relationship Issues
74% Self Esteem
68% Stress
67% Trauma and PTSD
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

54% Aetna
46% Other
34% UnitedHealthcare UHC | UBH

How Therapists in Old Palo Alto, Palo Alto, CA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Old Palo Alto, Palo Alto?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.