Female Therapists in Evergreen Park, Palo Alto, CA
Sarah Chelew
Marriage & Family Therapist Associate, AMFT
Verified Verified
Evergreen Park, Palo Alto, CA 94306
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? I am an Associate Marriage and Family Therapist with a deep passion for helping individuals navigate life’s challenges. I specialize in addressing a range of issues, including stress, anxiety, OCD, depression, and low self-esteem.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? I am an Associate Marriage and Family Therapist with a deep passion for helping individuals navigate life’s challenges. I specialize in addressing a range of issues, including stress, anxiety, OCD, depression, and low self-esteem.
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
Jen Clayman
Marriage & Family Therapist, AMFT, APCC
Verified Verified
Evergreen Park, Palo Alto, CA 94306
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? I am a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor who believes deeply that change and healing are possible for everyone. I work with couples, families, and individuals (ages 12+), and have in-depth experience treating grief and loss, trauma, relationship issues, depression, and anxiety. I use Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness to help clients achieve transformative change.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? I am a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor who believes deeply that change and healing are possible for everyone. I work with couples, families, and individuals (ages 12+), and have in-depth experience treating grief and loss, trauma, relationship issues, depression, and anxiety. I use Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness to help clients achieve transformative change.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Amanda Bautista
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Evergreen Park, Palo Alto, CA 94306
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Evergreen Park, Palo Alto, CA 94306 (Online Only)
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Maryke Van Zyl
Psychologist, PhD
Verified Verified
Evergreen Park, Palo Alto, CA 94306 (Online Only)
We all have moments in our lives when we need a little support. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I offer individuals and couples a place to slow down, take a breath and explore what’s going on and where you’d like to go. I use treatment approaches that are supported by research, while tailoring treatment to your unique needs. To help inform our work together, I provide comprehensive psychological evaluations.
We all have moments in our lives when we need a little support. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I offer individuals and couples a place to slow down, take a breath and explore what’s going on and where you’d like to go. I use treatment approaches that are supported by research, while tailoring treatment to your unique needs. To help inform our work together, I provide comprehensive psychological evaluations.
Bella Stitt Cognitive Behavioral Therapy
Marriage & Family Therapist, LPCC, LCSW, LMFT
Verified Verified
3 Endorsed
Evergreen Park, Palo Alto, CA 94306
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evergreen Park, Palo Alto, CA 94306
During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
I am a licensed psychologist trained in the assessment, diagnosis, & treatment of learning, autism spectrum, mood, and ADHD, across the lifespan (3-72 years old)! Myself & my team are excited to offer remote services for assessment, therapy, & interventions. People often seek my services secondary to unanswered questions regarding their struggles at school, home, work, or socially. Some clients have had previous evaluations which have failed to address pressing concerns. I pride myself in getting to the root of the struggles (beyond diagnosis) so that the appropriate recommendations can be made.
I am a licensed psychologist trained in the assessment, diagnosis, & treatment of learning, autism spectrum, mood, and ADHD, across the lifespan (3-72 years old)! Myself & my team are excited to offer remote services for assessment, therapy, & interventions. People often seek my services secondary to unanswered questions regarding their struggles at school, home, work, or socially. Some clients have had previous evaluations which have failed to address pressing concerns. I pride myself in getting to the root of the struggles (beyond diagnosis) so that the appropriate recommendations can be made.
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I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
Dr. Tanya Shtutman
Psychologist, PsyD
Verified Verified
1 Endorsed
Evergreen Park, Palo Alto, CA 94306
I am a Clinical Psychologist with 10+ years of experience working with adults and adolescents. I specialize in working with anxiety and depression, pregnancy/postpartum, tech professionals, and trauma. I offer specific tools and strategies that help with changing deeply held beliefs, strong feelings, and old habits.
I am a Clinical Psychologist with 10+ years of experience working with adults and adolescents. I specialize in working with anxiety and depression, pregnancy/postpartum, tech professionals, and trauma. I offer specific tools and strategies that help with changing deeply held beliefs, strong feelings, and old habits.
Jacqui Lewis
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
1 Endorsed
Evergreen Park, Palo Alto, CA 94306
Jacqui is a compassionate, engaged, and caring Cognitive Behavioral therapist with Palo Alto Therapy who has been conducting therapy sessions with individuals, couples, families, and groups, since 2008. She has a wide range of experience working with teens, transitional aged youth, and adults. She has worked in a variety of settings; working with people who are looking for ways to cope, manage, and resolve psychological symptoms which prevent the individual from engaging-in and succeeding in their academic, career, social, and familial roles and relationships.
Jacqui is a compassionate, engaged, and caring Cognitive Behavioral therapist with Palo Alto Therapy who has been conducting therapy sessions with individuals, couples, families, and groups, since 2008. She has a wide range of experience working with teens, transitional aged youth, and adults. She has worked in a variety of settings; working with people who are looking for ways to cope, manage, and resolve psychological symptoms which prevent the individual from engaging-in and succeeding in their academic, career, social, and familial roles and relationships.
Self growth and healing take immense courage and I commend your decision to start on this journey. This process isn't always easy but it is especially helpful to have a guide and a coach to help you through the difficulties. I have extensive experience working with individuals who are suffering due to trauma, grief, anxiety disorders, mood disorders, or feeling stuck in life. I specialize in working with Silicon Valley Professionals, People of Color, LGBTQ, and Immigrants. My focus is to view you as a whole and help you cultivate self compassion and self love.
Self growth and healing take immense courage and I commend your decision to start on this journey. This process isn't always easy but it is especially helpful to have a guide and a coach to help you through the difficulties. I have extensive experience working with individuals who are suffering due to trauma, grief, anxiety disorders, mood disorders, or feeling stuck in life. I specialize in working with Silicon Valley Professionals, People of Color, LGBTQ, and Immigrants. My focus is to view you as a whole and help you cultivate self compassion and self love.
Nina M Poletika
Marriage & Family Therapist, LMFT, CT
Verified Verified
Evergreen Park, Palo Alto, CA 94306
Do you have a loved one with Alzheimer's or related dementia and are feeling overwhelmed? You are not alone. I specialize in helping caregivers (adult children or spouses) with their complex emotional reactions, ongoing loss & grief, and finding better ways to cope. Having a difficult time when trying to navigate cognitive decline is central to being a helping family member. Professionally, I am experienced and well trained. Personally, I have been on a similar journey with my own mother who had dementia for 10 years.
Do you have a loved one with Alzheimer's or related dementia and are feeling overwhelmed? You are not alone. I specialize in helping caregivers (adult children or spouses) with their complex emotional reactions, ongoing loss & grief, and finding better ways to cope. Having a difficult time when trying to navigate cognitive decline is central to being a helping family member. Professionally, I am experienced and well trained. Personally, I have been on a similar journey with my own mother who had dementia for 10 years.
Lauren Timmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evergreen Park, Palo Alto, CA 94306
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Mary E Sylvester
Marriage & Family Therapist, MA, MFT
Verified Verified
Evergreen Park, Palo Alto, CA 94306
Life usually does not proceed in a straight line for most of us. At one time or another, we can all experience anxiety, depression, grief, feeling stuck, a sense that your life is lacking in purpose and direction?
Life usually does not proceed in a straight line for most of us. At one time or another, we can all experience anxiety, depression, grief, feeling stuck, a sense that your life is lacking in purpose and direction?
Yael Levran Gabay
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Evergreen Park, Palo Alto, CA 94306
I believe that seeking therapy is a brave first step towards healing, and feeling comfortable with your therapist is vital to this process. I provide a non-judgmental, warm environment where you can set the course of your healing journey. I support adults and couples on a range of issues, including depression, anxiety, low self-esteem, relationship challenges, and unhealthy patterns of behavior.
I believe that seeking therapy is a brave first step towards healing, and feeling comfortable with your therapist is vital to this process. I provide a non-judgmental, warm environment where you can set the course of your healing journey. I support adults and couples on a range of issues, including depression, anxiety, low self-esteem, relationship challenges, and unhealthy patterns of behavior.
Robin Mullery
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Evergreen Park, Palo Alto, CA 94306
I specialize in working with individual adult men and women going through a wide range of emotional and relationship difficulties including: * depression * anxiety * stress * relationship problems * low self-esteem * complicated grief * life transitions * feeling stuck * the pain and complication of growing up in a challenging parent/child relationship *
I specialize in working with individual adult men and women going through a wide range of emotional and relationship difficulties including: * depression * anxiety * stress * relationship problems * low self-esteem * complicated grief * life transitions * feeling stuck * the pain and complication of growing up in a challenging parent/child relationship *
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Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.