Anxiety Therapists in Evergreen Park, Palo Alto, CA

I specialize in working with individual adult men and women going through a wide range of emotional and relationship difficulties including: * depression * anxiety * stress * relationship problems * low self-esteem * complicated grief * life transitions * feeling stuck * the pain and complication of growing up in a challenging parent/child relationship *

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety , public speaking fears , OCD, panic , excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety , public speaking fears , OCD, panic , excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety , depression and eating disorders. I specialize in CBT, Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.

Hey there and props to you for kicking off your personal growth journey. Looking for a therapist is a huge first step...I'm here to now help you accomplish your wellness goals. I specialize in evidence-based therapy to help my clients overcome a number of life issues including work/job stress, anxiety , self-confidence, depression, imposter syndrome, social anxiety , obsessive-compulsive disorder, panic , work addiction, perfectionism, procrastination and relationship problems. I am experienced in helping employees including entrepreneurs, people in tech, business executives, and stressed millennials improve their quality of life.

Are you looking for relief from anxiety , depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.

It's a courageous step to seek therapy. And the second step is to find the right therapist. A therapist who is engaged with you in healing psychic wounds (that may cause anxiety , depression, health issues) as well as attuning to the unfolding of your potential. I have 30 years of clinical experience as a depth therapist, was Program Chair for six years and now core faculty, and Associate Professor in the Integral Counseling Program at CIIS in SF. I received my MA from Boston College in Massachusetts and PhD from the Institute of Transpersonal Psychology in Palo Alto, CA.

Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety , stress, job loss, relationship conflicts, and hypertension. I have 15 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in Wisdom, Emotional Intelligence, Career Development, and related Research regarding the best and most practical methods for effectively reducing anger, anxiety , and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety , public speaking fears , OCD, panic , excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety , depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety , public speaking fears , OCD, panic , excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Self growth and healing take immense courage and I commend your decision to start on this journey. This process isn't always easy but it is especially helpful to have a guide and a coach to help you through the difficulties. I have extensive experience working with individuals who are suffering due to trauma, grief, anxiety disorders, mood disorders, or feeling stuck in life. I specialize in working with Silicon Valley Professionals, People of Color, LGBTQ, and Immigrants. My focus is to view you as a whole and help you cultivate self compassion and self love.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety , public speaking fears , OCD, panic , excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Trained at Yale, Stanford Medical School and the University of Washington, I am a PhD Psychologist with over 20 years of experience. My specialty is Cognitive Behavioral Therapy, a proven technique that can teach you skills for dealing with your problems, quickly and without years of therapy. Through CBT, I have helped hundreds of people deal with difficult issues, including anxiety , depression, OCD, work issues, marriage and couples problems as well as other issues facing adults, teens and college students. I utilize a collaborative, supportive approach to teach CBT tools for thinking differently about situations in order to improve happiness.

Are you looking to learn skills that can help you with stress, anxiety , and self-doubt? You are conscientious and smart, yet feel overwhelmed by high demands or new changes. You have also experienced a difficult childhood, characterized by a significant traumatic event, or many incidents of invalidation, such as constant criticism by your parents. As someone who grew up in an emotionally-challenged family and has worked in highly competitive environments, I have likely been in your shoes. I have also worked as a psychologist at the on-site Wellness Center of Facebook, providing counseling to its employees.

Trauma and its related challenges can cause anxiety and sadness. You might wonder, will this ever get better? How long can I tolerate this bravery? I welcome supporting you. If complicated life themes tend to show up unexpectedly in your relationships, substance misuse, transitions, getting along with colleagues, distancing yourself, public speaking and more, I can help. Let’s collaboratively explore this knotted chain, which is really a portal into what blocks self confidence and connection. We'll find new solutions, reduce or resolve triggers that effect your everyday life in a way that is paced.

I believe that seeking therapy is a brave first step towards healing, and feeling comfortable with your therapist is vital to this process. I provide a non-judgmental, warm environment where you can set the course of your healing journey. I support adults and couples on a range of issues, including depression, anxiety , low self-esteem, relationship challenges, and unhealthy patterns of behavior.