In Person Therapists in Barron Park, Palo Alto, CA
Expert care for chronic illness and preventive health goals. As a South Asian health psychologist with specialized training in behavioral medicine, I've learned that tuning into the nuances of your health AND culture leads to lasting change.
I work to:
1) Help individuals & couples move from suffering to resilience,
2) Enable folks to apply psychological techniques to their health, whether to fix sleep or learn mindful eating, &
3) Help bicultural clients navigate the rich, at times pain-in-the-ass complexities of life.
Expert care for chronic illness and preventive health goals. As a South Asian health psychologist with specialized training in behavioral medicine, I've learned that tuning into the nuances of your health AND culture leads to lasting change.
I work to:
1) Help individuals & couples move from suffering to resilience,
2) Enable folks to apply psychological techniques to their health, whether to fix sleep or learn mindful eating, &
3) Help bicultural clients navigate the rich, at times pain-in-the-ass complexities of life.
I offer therapy online via video and in-person, as an ecotherapist, in parks.
I am passionate about supporting my clients in connecting with the essence of who they are, so that they may manifest more freely and fully in the world. I welcome you as a whole being with the capacity to touch into and consciously connect with the intelligence of the healing and transformative forces available to us all. I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing. Our counseling sessions together will offer you an invitation to: deepen self-awareness & grounding in the body, align with what supports you, tap into what inspires you,
I offer therapy online via video and in-person, as an ecotherapist, in parks.
I am passionate about supporting my clients in connecting with the essence of who they are, so that they may manifest more freely and fully in the world. I welcome you as a whole being with the capacity to touch into and consciously connect with the intelligence of the healing and transformative forces available to us all. I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing. Our counseling sessions together will offer you an invitation to: deepen self-awareness & grounding in the body, align with what supports you, tap into what inspires you,
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts.
I provide support to individuals who are going through transitions, life changes, and dealing with ongoing emotional struggles. I specialize in supporting people with anxiety, low self esteem and those with trauma backgrounds. I enjoy getting to know my clients, and helping them to see their strengths and know themselves better.
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts.
I provide support to individuals who are going through transitions, life changes, and dealing with ongoing emotional struggles. I specialize in supporting people with anxiety, low self esteem and those with trauma backgrounds. I enjoy getting to know my clients, and helping them to see their strengths and know themselves better.
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts?
Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression.
Call for a free phone consultation.
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts?
Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression.
Call for a free phone consultation.
I offer therapy sessions in-person in Palo Alto, Menlo Park and online via video.
Did you once love your work but now you are exhausted and not enjoying your life? Are you struggling to find balance between your demanding job and your relationships or family? Have you seen countless doctors and therapists but still suffer with chronic pain? Have you lost the passion and connection that brought you and your partner together and you don’t know how to get it back?
I offer therapy sessions in-person in Palo Alto, Menlo Park and online via video.
Did you once love your work but now you are exhausted and not enjoying your life? Are you struggling to find balance between your demanding job and your relationships or family? Have you seen countless doctors and therapists but still suffer with chronic pain? Have you lost the passion and connection that brought you and your partner together and you don’t know how to get it back?
I am a board-certified clinical neuropsychologist. Typical referrals are children or adult students who might have learning problems or ADHD but I also work with seniors and adults. I am well trained in the diagnosis of a spectrum of conditions, most of which benefit from treatment and all of which benefit the individual in understanding themselves better.
I am a board-certified clinical neuropsychologist. Typical referrals are children or adult students who might have learning problems or ADHD but I also work with seniors and adults. I am well trained in the diagnosis of a spectrum of conditions, most of which benefit from treatment and all of which benefit the individual in understanding themselves better.
I have always been drawn to working with people; I did so initially as a teacher and youth worker. On further reflection, I realized that I wanted to go deeper in supporting people emotionally. I discovered how healing it can be to share parts that we usually keep hidden due to shame and fear of judgment. Due to my own journey in therapy and through my close relationships, I discovered I wanted to provide this therapeutic experience to others. Almost two decades after making the decision to become a therapist, I'm confident this is my calling!
I have always been drawn to working with people; I did so initially as a teacher and youth worker. On further reflection, I realized that I wanted to go deeper in supporting people emotionally. I discovered how healing it can be to share parts that we usually keep hidden due to shame and fear of judgment. Due to my own journey in therapy and through my close relationships, I discovered I wanted to provide this therapeutic experience to others. Almost two decades after making the decision to become a therapist, I'm confident this is my calling!
Women’s Psychotherapy Menlo Park, Stefani Largent
Marriage & Family Therapist, MA, LMFT
14 Endorsed
Barron Park, Palo Alto, CA 94306
IN-OFFICE and video sessions offered in Menlo Park… Have you found yourself at a crossroads in life?
I specialize in treating women's challenges, life transitions, relationship concerns, infidelity, betrayal, divorce, codependency, communication skills, loss, grief, motherhood exploration, family dysfunction, adult children of alcoholics, stress, empty nest, adult child/aging parent relationship, healthcare provider support, reinventing self/starting over.
IN-OFFICE and video sessions offered in Menlo Park… Have you found yourself at a crossroads in life?
I specialize in treating women's challenges, life transitions, relationship concerns, infidelity, betrayal, divorce, codependency, communication skills, loss, grief, motherhood exploration, family dysfunction, adult children of alcoholics, stress, empty nest, adult child/aging parent relationship, healthcare provider support, reinventing self/starting over.
Busy professionals don't have time but do have all the stress. While we are built for stressful moments, chronic stress can impact our ability to be decisive. If you are overthinking it or talking in circles with anyone who will listen, it's time to get unstuck. If some days you are feeling overwhelmed and not even sure who you are anymore, then you might be on the verge of a break through.
Busy professionals don't have time but do have all the stress. While we are built for stressful moments, chronic stress can impact our ability to be decisive. If you are overthinking it or talking in circles with anyone who will listen, it's time to get unstuck. If some days you are feeling overwhelmed and not even sure who you are anymore, then you might be on the verge of a break through.
Online Therapists
In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
Are you the parent of a child or teen who feels weighed down by anxiety and depression. If you child is experiencing constant worry, low energy, or a lack of motivation, it can make it difficult for them to enjoy life or manage daily responsibilities. Kids and teens need a safe space to explore their emotions and learn strategies to reduce anxiety and improve their mood. They need to feel supported and empowered to handle their emotions and challenges, so they can live a more balanced and fulfilling life.
In-person availability during the day, after school, and weekends in San Jose and Palo Alto.
Are you the parent of a child or teen who feels weighed down by anxiety and depression. If you child is experiencing constant worry, low energy, or a lack of motivation, it can make it difficult for them to enjoy life or manage daily responsibilities. Kids and teens need a safe space to explore their emotions and learn strategies to reduce anxiety and improve their mood. They need to feel supported and empowered to handle their emotions and challenges, so they can live a more balanced and fulfilling life.
Living in an intense environment of high expectations & high achievers? Are you, your teenager, or another loved one feeling stuck, sad, overwhelmed, angry, miserable? Unsure of your decisions, trouble realizing potential and/or personal satisfaction? Whether you are navigating high school, college, career (or life) transitions, relationship or family struggles, I offer safe space to explore, realign & regain balance. With my extensive personal, marriage, family, & professional experience I can connect & work with you as you find a new approach to life, to reaching goals, finding, peace, to being unapologetically your true self.
Living in an intense environment of high expectations & high achievers? Are you, your teenager, or another loved one feeling stuck, sad, overwhelmed, angry, miserable? Unsure of your decisions, trouble realizing potential and/or personal satisfaction? Whether you are navigating high school, college, career (or life) transitions, relationship or family struggles, I offer safe space to explore, realign & regain balance. With my extensive personal, marriage, family, & professional experience I can connect & work with you as you find a new approach to life, to reaching goals, finding, peace, to being unapologetically your true self.
These are hybrid appointments (balance of telehealth and in person).
Dr. DiFabio is a licensed clinical psychologist and owner of Merit Psychology Group, A Professional Psychology Corporation. Dr. DiFabio conducts psychological, psychoeducational and learning disorder assessments. More specifically she completes assessment of personality, ADHD, ASD, learning disorders, and cognitive issues in children, teens, and adults. Dr. DiFabio also provides second opinions related to previous diagnoses. And, Dr. DiFabio performs forensic assessment with medico-legal questions (ex. Competency, VAWA).
These are hybrid appointments (balance of telehealth and in person).
Dr. DiFabio is a licensed clinical psychologist and owner of Merit Psychology Group, A Professional Psychology Corporation. Dr. DiFabio conducts psychological, psychoeducational and learning disorder assessments. More specifically she completes assessment of personality, ADHD, ASD, learning disorders, and cognitive issues in children, teens, and adults. Dr. DiFabio also provides second opinions related to previous diagnoses. And, Dr. DiFabio performs forensic assessment with medico-legal questions (ex. Competency, VAWA).
I offer therapy sessions in-person, or online via a secure HIPPA compliant video platform.
“I have lost someone and whenever I think of them, I am overwhelmed with sadness, anxiety, or anger.” “I don’t want to forget them.” “The day they die, time stopped and since then I have felt that I am stuck.” “I don’t deserve to be happy now that they are gone.” If those statements sound familiar, know that you are not alone and that grief therapy can help.
I offer therapy sessions in-person, or online via a secure HIPPA compliant video platform.
“I have lost someone and whenever I think of them, I am overwhelmed with sadness, anxiety, or anger.” “I don’t want to forget them.” “The day they die, time stopped and since then I have felt that I am stuck.” “I don’t deserve to be happy now that they are gone.” If those statements sound familiar, know that you are not alone and that grief therapy can help.
I offer sessions in-person & virtually in California & virtually in Arizona.
When your mind and body are disconnected, you can feel stuck in the same frustrating patterns. No matter how much you want to change, something keeps pulling you back. Anxiety and auto-pilot can run the show, keeping you from living fully in the present and making the choices aligned with your deepest values. You long to feel at home in yourself, but self-compassion feels out of reach. Instead of feeling embodied and whole, you often feel like your own worst enemy. You want to break free from these cycles and finally feel like you are living fully as yourself.
I offer sessions in-person & virtually in California & virtually in Arizona.
When your mind and body are disconnected, you can feel stuck in the same frustrating patterns. No matter how much you want to change, something keeps pulling you back. Anxiety and auto-pilot can run the show, keeping you from living fully in the present and making the choices aligned with your deepest values. You long to feel at home in yourself, but self-compassion feels out of reach. Instead of feeling embodied and whole, you often feel like your own worst enemy. You want to break free from these cycles and finally feel like you are living fully as yourself.
It's a courageous step to seek therapy. And the second step is to find the right therapist. A therapist who is engaged with you in healing psychic wounds (that may cause anxiety, depression, health issues) as well as attuning to the unfolding of your potential. I have 30 years of clinical experience as a depth therapist, was Program Chair for six years and now core faculty, and Associate Professor in the Integral Counseling Program at CIIS in SF. I received my MA from Boston College in Massachusetts and PhD from the Institute of Transpersonal Psychology in Palo Alto, CA.
It's a courageous step to seek therapy. And the second step is to find the right therapist. A therapist who is engaged with you in healing psychic wounds (that may cause anxiety, depression, health issues) as well as attuning to the unfolding of your potential. I have 30 years of clinical experience as a depth therapist, was Program Chair for six years and now core faculty, and Associate Professor in the Integral Counseling Program at CIIS in SF. I received my MA from Boston College in Massachusetts and PhD from the Institute of Transpersonal Psychology in Palo Alto, CA.
Reach out today to start your path with efficient, evidence-based therapy, available both in-person and online.
I treat men and women dealing with anxiety, career stress, relationship and communication difficulties, workaholism, imposter syndrome, OCD, panic attacks, coping with large changes, and other significant life events. Clients I work with may also be grappling with perfectionism, indecision or overthinking, anger, irritability, or "men's issues" and are looking for Cognitive-Behavioral Therapy (CBT) from a seasoned professional. Treatment goals are often to improve quality of life, achieve personal/professional growth, live a more fulfilling human experience, get unstuck, and strengthen their skills to enhance personal growth.
Reach out today to start your path with efficient, evidence-based therapy, available both in-person and online.
I treat men and women dealing with anxiety, career stress, relationship and communication difficulties, workaholism, imposter syndrome, OCD, panic attacks, coping with large changes, and other significant life events. Clients I work with may also be grappling with perfectionism, indecision or overthinking, anger, irritability, or "men's issues" and are looking for Cognitive-Behavioral Therapy (CBT) from a seasoned professional. Treatment goals are often to improve quality of life, achieve personal/professional growth, live a more fulfilling human experience, get unstuck, and strengthen their skills to enhance personal growth.
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
As a clinical psychologist specializing in neuropsychological assessment, I help individuals and families understand their experiences through a nuanced lens of how our brain-based differences affect the way we learn, grow, and adapt throughout our lives.
My evaluations provide diagnostic clarification and identify each person's unique profile of strengths and vulnerabilities. I offer comprehensive evaluations with tailored recommendations for interventions, support, and accommodations, as well as more targeted assessments around specific concerns.
As a clinical psychologist specializing in neuropsychological assessment, I help individuals and families understand their experiences through a nuanced lens of how our brain-based differences affect the way we learn, grow, and adapt throughout our lives.
My evaluations provide diagnostic clarification and identify each person's unique profile of strengths and vulnerabilities. I offer comprehensive evaluations with tailored recommendations for interventions, support, and accommodations, as well as more targeted assessments around specific concerns.
I offer both virtual and in person sessions at our Palo Alto location.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
I offer both virtual and in person sessions at our Palo Alto location.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Maybe you’re mentally exhausted. Stuck in your head. It’s like your brain just won’t give you a break, constantly looping with intrusive thoughts, what-ifs, worst-case scenarios, and the desperate urge to feel “just right” or certain. Maybe it shows up as endless checking, repeating, washing, avoiding triggers, or reassurance seeking. Or maybe your anxiety and distress show up in silence, quiet but tormenting rumination and endless self-monitoring that no one else can see. You’re not weak or crazy, you’re dealing with a real condition. And with the right treatment, it can get better. A lot better.
Maybe you’re mentally exhausted. Stuck in your head. It’s like your brain just won’t give you a break, constantly looping with intrusive thoughts, what-ifs, worst-case scenarios, and the desperate urge to feel “just right” or certain. Maybe it shows up as endless checking, repeating, washing, avoiding triggers, or reassurance seeking. Or maybe your anxiety and distress show up in silence, quiet but tormenting rumination and endless self-monitoring that no one else can see. You’re not weak or crazy, you’re dealing with a real condition. And with the right treatment, it can get better. A lot better.