Somatic Therapists in Palm Desert, CA
Maybe you’re used to being the strong one — the one who shows up for everyone else, keeps things together, and pushes through even when it’s hard. On the outside, things might look “fine,” but internally you feel overwhelmed, anxious, or disconnected from yourself.
I’m a licensed therapist specializing in EMDR therapy for anxiety, trauma, and stress. I work with adult, teens, and families who are ready to move beyond just coping and begin truly healing. Many of my clients come in feeling stuck in patterns like overthinking, people-pleasing, emotional shutdown, or feeling triggered in ways they don’t fully understand.
Maybe you’re used to being the strong one — the one who shows up for everyone else, keeps things together, and pushes through even when it’s hard. On the outside, things might look “fine,” but internally you feel overwhelmed, anxious, or disconnected from yourself.
I’m a licensed therapist specializing in EMDR therapy for anxiety, trauma, and stress. I work with adult, teens, and families who are ready to move beyond just coping and begin truly healing. Many of my clients come in feeling stuck in patterns like overthinking, people-pleasing, emotional shutdown, or feeling triggered in ways they don’t fully understand.
Hello there! My name is Terri Shearer. I am a Licensed Marriage and Family Therapist. With over ten years of experience treating individuals, couples, and families from a multicultural perspective, it is my honor to provide quality care to all of my clients. I specialize in treating non-traditional family units, the LGTBQ+ community, and adolescents. I enjoy working with individuals and families who are struggling with the unique challenges non-traditional families face. I have extensive training in working with adolescents and, believe it or not, I find them to be quite interesting!
Hello there! My name is Terri Shearer. I am a Licensed Marriage and Family Therapist. With over ten years of experience treating individuals, couples, and families from a multicultural perspective, it is my honor to provide quality care to all of my clients. I specialize in treating non-traditional family units, the LGTBQ+ community, and adolescents. I enjoy working with individuals and families who are struggling with the unique challenges non-traditional families face. I have extensive training in working with adolescents and, believe it or not, I find them to be quite interesting!
My therapeutic work is drawn from a variety of modalities and practices that incorporate mindfulness, somatic, experiential, EMDR, DBT, IFS level 1, trauma informed, transpersonal &inquiry.
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including,communications,integration, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
My therapeutic work is drawn from a variety of modalities and practices that incorporate mindfulness, somatic, experiential, EMDR, DBT, IFS level 1, trauma informed, transpersonal &inquiry.
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including,communications,integration, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
Carol Teitelbaum, LMFT Specializing in Anxiety, Depression, trauma, Couples Issues and Men's issues.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, or past trauma? As a licensed Marriage and Family Therapist with over 30 years of experience, I am here to help you navigate through life’s challenges. You may look like you are holding it together, but inside feel anxious, disconnected, exhausted or weighed down by experiences you have never fully spoken about. Unresolved grief and/or trauma have a way of shaping how we see ourselves and our relationships.
Carol Teitelbaum, LMFT Specializing in Anxiety, Depression, trauma, Couples Issues and Men's issues.
Are you feeling overwhelmed, stuck, or struggling with anxiety, depression, or past trauma? As a licensed Marriage and Family Therapist with over 30 years of experience, I am here to help you navigate through life’s challenges. You may look like you are holding it together, but inside feel anxious, disconnected, exhausted or weighed down by experiences you have never fully spoken about. Unresolved grief and/or trauma have a way of shaping how we see ourselves and our relationships.
I use a variety of modalities, but the ones I use the most are EMDR, DBT, CBT, Somatic therapy, and IFS.
Do you need support dealing with anxiety, trauma or life transitions?
I use a variety of modalities, but the ones I use the most are EMDR, DBT, CBT, Somatic therapy, and IFS.
Do you need support dealing with anxiety, trauma or life transitions?
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
In my practice, I specialize in utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy and Dialectical Behavioral Therapy (DBT) techniques to support clients with eating disorders. Through a compassionate and client-centered approach, I help individuals navigate their challenges with food and body image. By integrating EMDR to address past traumas and DBT to develop skills for emotional regulation and distress tolerance, I empower clients to cultivate a healthier relationship with food and their bodies. My focus is on guiding individuals towards self-acceptance and embracing their true selves.
In my practice, I specialize in utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy and Dialectical Behavioral Therapy (DBT) techniques to support clients with eating disorders. Through a compassionate and client-centered approach, I help individuals navigate their challenges with food and body image. By integrating EMDR to address past traumas and DBT to develop skills for emotional regulation and distress tolerance, I empower clients to cultivate a healthier relationship with food and their bodies. My focus is on guiding individuals towards self-acceptance and embracing their true selves.
I will guide you through somatic practices, mindfulness skills; we will track progress via assessments, this will allow you to notice improvements.
I am a Licensed Marriage and Family Therapist based in the Coachella Valley, and I work with adults and families navigating some of the harder parts of life. I do this work because I have seen firsthand what it looks like when people carry too much for too long, and I know that the right support can genuinely change things. My background includes working with survivors of trauma and domestic violence, adults managing anxiety and depression, and families dealing with coparenting challenges and identity shifts that come with big life transitions.
I will guide you through somatic practices, mindfulness skills; we will track progress via assessments, this will allow you to notice improvements.
I am a Licensed Marriage and Family Therapist based in the Coachella Valley, and I work with adults and families navigating some of the harder parts of life. I do this work because I have seen firsthand what it looks like when people carry too much for too long, and I know that the right support can genuinely change things. My background includes working with survivors of trauma and domestic violence, adults managing anxiety and depression, and families dealing with coparenting challenges and identity shifts that come with big life transitions.
I’m a bilingual Spanish-English LMFT in California, licensed in February 2025, with 15 years of clinical experience. I gained my first 10 years of clinical experience in Mexico, where I grew up, lived, and studied (bachelor’s and master’s degrees). I then spent nearly five years working here in California, with extensive trauma-informed, integrative experience across a range of programs (victims of crime, domestic violence, and workers’ compensation), as well as extensive experience in community mental health.
I’m a bilingual Spanish-English LMFT in California, licensed in February 2025, with 15 years of clinical experience. I gained my first 10 years of clinical experience in Mexico, where I grew up, lived, and studied (bachelor’s and master’s degrees). I then spent nearly five years working here in California, with extensive trauma-informed, integrative experience across a range of programs (victims of crime, domestic violence, and workers’ compensation), as well as extensive experience in community mental health.
Feeling trapped in anxious thoughts or fear-driven patterns? You’re not broken or alone. I help women struggling with anxiety, CPTSD due to abusive relationships, and OCD reconnect with themselves and reclaim their lives. For many, fear developed in unsafe or controlling relationships. Therapy with me is a supportive place to heal and move forward.
Feeling trapped in anxious thoughts or fear-driven patterns? You’re not broken or alone. I help women struggling with anxiety, CPTSD due to abusive relationships, and OCD reconnect with themselves and reclaim their lives. For many, fear developed in unsafe or controlling relationships. Therapy with me is a supportive place to heal and move forward.
I integrate attachment-based therapy, somatic tools, and nervous-system education to support anxiety regulation and emotional safety.
You’re the one who keeps the house running, remembers the schedules, and manages everyone’s emotions. From the outside, you have it all together. But internally, you’re exhausted, overwhelmed, and feel like your nervous system never turns off. You love your family deeply, but the "invisible load" of parenting, work, and life has left you running on empty. You want to stop reacting in ways you regret and start feeling like yourself again. You’re looking for more than "self-care" tips; you want to understand why you feel so stuck in survival mode and how to finally find a sense of true internal calm.
I integrate attachment-based therapy, somatic tools, and nervous-system education to support anxiety regulation and emotional safety.
You’re the one who keeps the house running, remembers the schedules, and manages everyone’s emotions. From the outside, you have it all together. But internally, you’re exhausted, overwhelmed, and feel like your nervous system never turns off. You love your family deeply, but the "invisible load" of parenting, work, and life has left you running on empty. You want to stop reacting in ways you regret and start feeling like yourself again. You’re looking for more than "self-care" tips; you want to understand why you feel so stuck in survival mode and how to finally find a sense of true internal calm.
Hello and thanks for your time, attention and ultimately your courage and commitment to healing. We all need a little help sometimes. For nearly 20 years, I've been a therapeutic guide for my clients - often facilitating profound change and forward movement resulting in healthier, happier lives for themselves and those around them. I am both a deep and heart-centered listener; and an active and involved therapist. You'll usually leave with some type of homework if you're open to that... even if it's just observing some aspect of your life more closely and reporting back on it.
Hello and thanks for your time, attention and ultimately your courage and commitment to healing. We all need a little help sometimes. For nearly 20 years, I've been a therapeutic guide for my clients - often facilitating profound change and forward movement resulting in healthier, happier lives for themselves and those around them. I am both a deep and heart-centered listener; and an active and involved therapist. You'll usually leave with some type of homework if you're open to that... even if it's just observing some aspect of your life more closely and reporting back on it.
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
Many couples come to therapy because the same conflict keeps repeating and they can’t seem to interrupt the pattern on their own.
Does this sound familiar?
A conversation starts small but quickly escalates. One partner pursues, the other withdraws. Someone feels criticized. Someone shuts down. Over time the pattern becomes so familiar that the relationship itself begins to feel like the problem.
My work focuses on slowing that pattern down in real time so both partners can see what is happening beneath the conflict and begin responding differently.
Many couples come to therapy because the same conflict keeps repeating and they can’t seem to interrupt the pattern on their own.
Does this sound familiar?
A conversation starts small but quickly escalates. One partner pursues, the other withdraws. Someone feels criticized. Someone shuts down. Over time the pattern becomes so familiar that the relationship itself begins to feel like the problem.
My work focuses on slowing that pattern down in real time so both partners can see what is happening beneath the conflict and begin responding differently.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
Education Spotlight
Licensed Educational Psychologist, MA, PPS, LEP
1 Endorsed
Palm Desert, CA 92260
I specialize in somatic psychotherapeutic practices to help those struggling with trauma, chronic stress, and nervous system regulation.
Welcome to my page!
Thank you for considering me as someone to help you. I understand that every individual is different and my goal is to develop strategies tailored to their specific needs and aspirations. Whether you're a student struggling with learning difficulties, a parent seeking support for your child, or an adult facing life transitions, I am here to help you navigate your challenges and unlock your potential. My services include psychoeducational assessments to determine the presence of learning disabilities, Dyslexia, ADHD, ASD, wellness coaching, or specific mental wellness needs.
I specialize in somatic psychotherapeutic practices to help those struggling with trauma, chronic stress, and nervous system regulation.
Welcome to my page!
Thank you for considering me as someone to help you. I understand that every individual is different and my goal is to develop strategies tailored to their specific needs and aspirations. Whether you're a student struggling with learning difficulties, a parent seeking support for your child, or an adult facing life transitions, I am here to help you navigate your challenges and unlock your potential. My services include psychoeducational assessments to determine the presence of learning disabilities, Dyslexia, ADHD, ASD, wellness coaching, or specific mental wellness needs.
I utilize many tools from neuroscience, attachment theory, mindfulness techniques, EFT, EMDR, somatic techniques, family systems and couple's developmental models to help facilitate this very powerful unfolding and healing process.
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
I utilize many tools from neuroscience, attachment theory, mindfulness techniques, EFT, EMDR, somatic techniques, family systems and couple's developmental models to help facilitate this very powerful unfolding and healing process.
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
Using integrative methods like EMDR, Brainspotting, Internal Family Systems (IFS), and somatic-based therapies.
When you’ve spent your life showing up for everyone else, holding it together, succeeding on the outside, but quietly unraveling inside, it can be hard to imagine a life where you get to be the one held, heard, & understood.
Maybe you're navigating the fallout of a painful relationship, carrying old stories that keep replaying, or silently managing anxiety, burnout, or grief. You’ve likely tried to talk yourself into feeling better, only to realize healing doesn’t happen in your head, it happens in your nervous system, your relationships, & your sacred story.
Using integrative methods like EMDR, Brainspotting, Internal Family Systems (IFS), and somatic-based therapies.
When you’ve spent your life showing up for everyone else, holding it together, succeeding on the outside, but quietly unraveling inside, it can be hard to imagine a life where you get to be the one held, heard, & understood.
Maybe you're navigating the fallout of a painful relationship, carrying old stories that keep replaying, or silently managing anxiety, burnout, or grief. You’ve likely tried to talk yourself into feeling better, only to realize healing doesn’t happen in your head, it happens in your nervous system, your relationships, & your sacred story.
Are you overwhelmed, stressed, or not happy? You don’t have to navigate it alone. I help individuals heal from anxiety, depression, trauma, grief, PTSD, and addiction using personalized, goal-focused treatment. Together, through evidence-based care, we’ll build insight, resilience, and practical tools so you can move forward with confidence, clarity, and lasting change.
Are you overwhelmed, stressed, or not happy? You don’t have to navigate it alone. I help individuals heal from anxiety, depression, trauma, grief, PTSD, and addiction using personalized, goal-focused treatment. Together, through evidence-based care, we’ll build insight, resilience, and practical tools so you can move forward with confidence, clarity, and lasting change.
See more therapy options for Palm Desert
Nearby Somatic Therapists Searches for Palm Desert
- Beaumont
- Cathedral City
- Hemet
- Idyllwild
- Indian Wells
- Indio
- Joshua Tree
- La Quinta
- Palm Springs
- Rancho Mirage
- San Jacinto
- Yucca Valley
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.