Cognitive Behavioral (CBT) Therapists in Palm Desert, CA

In private practice in Los Angeles for 25 years. I am a seasoned therapist, with a Doctorate in Psychology and taught Psychology for 15 years. I have written a workbook for couples, and work with several populations, including same sex couples. While relationships are my primary focus, I am also trained in trauma, addictions and gerontology (specializing with clients over the age of 50). You will find my office environment warm and friendly, a safe place to talk about very difficult topics. You may request a resume or Google me: Dr. Tess Hightower, or visit my website at Drtesshightower.com. 310-625-9996

As a licensed therapist for thirty years, Director of the Coachella Valley's most successful counseling center, and host of "It's A Family Affair" on Time Warner Television for ten years, I've helped people with a wide range of personal challenges. I see individuals on a path of spiritual growth and personal transformation. Many of my clients have experienced trauma and are seeking higher answers to life's most difficult questions.

Addiction is a Disease. Many people afflicted with this Disease have been shamed, suffered horrible consequences, lost families and self-respect. I want to help educate each person who questions what is wrong with them and wants help. There is help out there for each person and all the families who are looking for answers.

Each individual life is full of uncertainties and unforeseen challenges which may leave us with feeling stagnant, hopeless and depress. Seeking for help is a strength. By seeking for help or advice, you are taking control of your life and not letting unexpected challenges impact your daily life functioning. I am a Licensed Clinical Social Worker with experience and specialty working with community mental health clients and families using different modalities such as person-centered, solution focus, mindfulness, play-therapy, attachment theory, family system, positive parenting (PPP), and CBT to meet the individual needs.

I enjoy supporting you through difficult periods in your life, my practice centers on facilitating a path where you can find your own voice and discover your ability to face challenges, heal from trauma, grow beyond the obstacles and develop empowering narratives from your experience. I have worked extensively with clients who have experienced issues related to "toxic" relationships and past trauma resulting in depression and anxiety. I can help you cope with life-transitions and choices that are demanding and stressful. I strongly believe that each of us comes into the world with the ability to heal and grow.

Meet Lynn Scott, a licensed therapist with a specialization in treating anxiety, depression, PTSD, and Complex Trauma. With over 10 years of experience in the field, Lynn has helped countless individuals overcome their struggles and improve their mental health. Lynn approaches therapy with compassion and understanding, creating a safe and non-judgmental space for clients to share their thoughts and feelings. Utilizing a holistic approach, Lynn combines mindfulness techniques with cognitive behavioral therapy to help clients gain a deeper understanding of their thoughts and emotions and develop the skills to manage them effectively.

Is your life out of control? Do you need to recover, relieve stress, and have coping skills to deal with life? For 26 years, I have been attending to the needs of my clients. I am very passionate about working with individuals who want to improve themselves, live a productive and happier, peaceful life. I will help you to find the right skills and tools to utilize in your recovery.

My name is Cathy Angi Brownell, I am a licensed marriage & family therapist with over 25 years of practice. I am accustomed to working with people who experience anxiety, depression, panic, co-dependency, low self-worth, trauma, or post-traumatic stress. I am practical and supportive and I teach skills that clients can easily begin using. I use a number of theoretical approaches depending on each situation. They might include, cognitive behavioral ( CBT ), person-centered, family systems, mindfulness-based, solution-focused, trauma-focused, supportive, experiential, or expressive art.

As your therapist, I can help you learn about the relationship between your thoughts, moods, physical symptoms and behaviors. Along the way we can collaborate to develop skills to help you manage stress and any difficult emotions you may be experiencing.

Seeking therapy can feel uncomfortable, intimidating and even overwhelming. Are you feeling as though something in your life seems “off or not right?" It may seem easier to continue with our "old day-to-day" habits because it is how we have been surviving all this time. We sometimes develop unhealthy patterns because it feels safe and we do not have the positive support needed. Significant change requires deep personal examination, which is hard to do on our own. My goal is to help you change old patterns and grow from past struggles. Growth and healing is not only a process but a beautiful journey.

Hello and Welcome to my website! I believe that psychotherapy is a collaborative relationship that promotes unification of body, mind, and soul, and promotes improvements in one's quality of life. In my private practice, I provided support for individuals and families from over 15 different cultural backgrounds. From the United States, the MiddleEast, and Latin America.

I work very well with clients who feel nervous, anxious or very depressed. By calming them and getting them to recognize their positive potentialities, I quickly assist them to bring about change. I have confidence that my clients will again find purpose, peace and learn how to achieve what they strive to accomplish. I relate well to teens and children. I have been very successful in changing behavioral patterns, increasing school performance and reducing conflicts with parents and sibs. With over 34 years experience, I have worked with most disabling conditions and use positive strategies to bring change.

I am a bilingual (Spanish speaking) Licensed Clinical Social Worker with over 18 years of experience working as a Clinical Social Worker and Behavioral Health Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, chronic illness/pain management, trauma, and emotional abuse. I am currently providing teletherapy services to individuals, couples, and families residing in the state of California. I provide culturally sensitive mental health services to older children, adolescents, adults, and couples.

Welcome! I’m Araceli Martinez, bilingual (Spanish) Licensed Marriage and Family Therapist in California. I have had the opportunity to help clients of all ages in working with a wide range on concerns such as trauma, depression, and anxiety by utilizing evidenced based practices of Trauma-Focused Cognitive Behavioral Therapy, seeking safety, as well as traditional therapy interventions.

I am a direct, straight-shooter, empowering you to move thru career & personal quandaries.We will confront conflicts between your values & behaviors & create action plans to make changes you desire. Using a strength-based approach, we develop self-management tools for communication, anxiety & stress which threaten your relationships or job. I utilize a collaborative coaching style to support transitions through both foreseen & unexpected changes. I coach healthcare professionals & executives with an eye on satisfaction and well-being. I've held posts in universities & medical schools, & consult with businesses & healthcare systems.

I am a Licensed Clinical Social Worker, and I hold a Bachelor’s degree in Sociology from California State University, Dominguez Hills, and a Master’s degree in Social Work from the University of Southern California, with a concentration on Children, Youth, and Families I believe that healing is a collaborative endeavor that requires non-judgmental caring I assist client’s in recognizing their strengths and helping them realize their potential to live happy and fulfilling lives I provide an environment of compassion, empathy, and support to help individuals overcome their obstacles.

As a bilingual therapist I am committed to help clients feel comfortable in therapy to reflect on issues and help them make positive changes. I provide individual psychotherapy to adults who are feeling depressed, anxious, grieving because of life transitions. I am trained in Cognitive Behavioral Therapy (I have had extensive training "evidence-based" therapy: " Cognitive Behavioral Therapy for Late-Life Depression" developed at Stanford University School of Medicine.) CBT focuses on changing thoughts and behaviors to improve mood.

Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.