Sleep or Insomnia Therapists in Pacific Grove, CA

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Photo of Rob Swanson, Psychologist in Pacific Grove, CA
Rob Swanson
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
As a clinical psychologist working for the military for the last 12 years, I have had the unique opportunity to help a diverse group of people with a wide variety of challenges. I have spent considerable time specializing in trauma, anxiety, depression, and sleep problems. However, the biggest gains have been with patients who were ready for change and willing to be challenged. Patients have said they appreciate my low-key style and one-on-one sessions that are problem-focused while acknowledging the past.
(831) 709-4803
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Pacific Grove, CA 93950
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Photo of Heather Crimson, Marriage & Family Therapist in Pacific Grove, CA
Heather Crimson
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Depression, anxiety and other mental health challenges are metabolic disorders. I empower those who want to resolve their chronic depression and anxiety by teaching cutting-edge metabolic lifestyle education strategies including circadian rhythm optimization, improved sleep , diet and other circadian biology practices. In addition to being a licensed psychotherapist since 2006, I am a certified circadian practitioner, a certified ketogenic diet specialist, as well as a classical homeopath. All these simple, research-backed practices support mitochondrial health which is the key to a healthy metabolism, including brain health.
(831) 272-4978
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Pacific Grove, CA 93950
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Photo of Higher Consciousness Hypnotherapy in Pacific Grove, CA
Higher Consciousness Hypnotherapy
CHI, BA, AAS
Overcome your fears, worries, shame, anger, and long-held sadness. Lose excess weight without dieting using the power of hypnosis. Heal into your greatest confidence and peak performance. Clear toxic patterns in the shadow that can sabotage sleep or challenge your relationships. Stop Smoking or eliminate Phobias, Panic Attacks, Performance Anxiety, or Fear of Flying. Overcome Codependency, Grief, Self Criticism or heal Trauma carried from past abuse. Let go of old Habits that are sabotaging your life. Become authentic, open doors to intimacy with yourself, or with your partner. Clear mind, body, and spirit. Doctor Recommended.
(831) 531-2744
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Office is near:
Pacific Grove, CA 93950
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Photo of Richard Vieille, Psychologist in Pacific Grove, CA
Richard Vieille
Psychologist, PhD
Verified
Verified
In addition to psychotherapy, I also employ Neurofeedback & Biofeedback Training to address ADHD in adults and children, addiction/alcoholism recovery, sleep issues, depression, anxiety, PTSD, cognitive fog due to chemotherapy or Lyme, poor stress tolerance, age-related cognitive decline, migraine, OCD.
My approach is to create an accepting, supportive, non-judgmental partnership in order to help my clients discover their strengths, inner resources, and to achieve a deeper understanding of who they are. This work will help you to overcome or more effectively deal with such problems as anxiety, depression, anger, stress, relationship difficulties, life transitions, and attention deficit disorder. We work together to identify self-defeating thought patterns or unconscious defenses that might be getting in the way of your natural capacity for satisfying relationships, or the full and authentic expression of who you are.
(831) 223-1952
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Office is near:
Pacific Grove, CA 93950
Photo of Rinku m Lalchandani, Psychologist in Pacific Grove, CA
Rinku m Lalchandani
Psychologist, PhD, ABPP
Verified
Verified
I am a rehabilitation psychologist and neuropsychologist with over 12 years of experience working in a wide variety of clinical settings. I administer neuropsychological evaluations that assist with diagnostic clarification and treatment planning and I also provide therapeutic interventions such as cognitive-behavioral therapy, motivational interviewing, mindfulness based techniques, and cognitive rehabilitation to assist individuals and families cope with the cognitive, emotional, and behavioral sequelae typically associated with neurological conditions and chronic health conditions.
(831) 264-8081
Pacific Grove, CA 93950
& Online
Photo of Merry Thomas, Psychologist in Pacific Grove, CA
Merry Thomas
Psychologist, PhD, RN
Verified
Verified
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi I am an experienced, compassionate therapist creating a caring, therapeutic relationship to facilitate healing, overcome depression, anxiety, work through grief and loss, increase self-esteem, strengthen boundaries and improve relationships. My areas of expertise include: eating disorders, abuse issues, depression, stress; helping people recreate themselves and balance their lives to reach their full potential. I offer individual psychotherapy and life coaching. I am a licensed Clinical Psychologist and a registered nurse
(510) 470-7238
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Pacific Grove, CA 93950
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Photo of Kristin Schneider, Ph.D., Psychologist in Pacific Grove, CA
Kristin Schneider, Ph.D.
Psychologist, PhD
Verified
Verified
I am conducting all appointments remotely via telehealth due to the pandemic. If you live in California and are looking for a therapist who specializes in cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT), please contact me to learn if I might be a good match for you. I specialize in the treatment of anxiety, depression, stress, and trauma. As a cognitive behavioral psychologist, I work with clients to understand and change thoughts, actions, and emotions that cause distress. Your comfort, privacy, confidentiality, and well-being are my top concerns.
(831) 221-5903
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Office is near:
Pacific Grove, CA 93950
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Photo of Ronda Copeland, Marriage & Family Therapist in Pacific Grove, CA
Ronda Copeland
Marriage & Family Therapist, MA, LMFT
Verified
Verified
People find their way to therapy for various reasons. You may be in a crisis or you may want to work on long-standing behaviors that are no longer working for you. Maybe negative self-talk is getting in your way, or repeating the same behavior expecting different results and aren't sure how to make the necessary changes. Therapy is a process, finding the right therapist is important. I offer a free phone consultation to help you in your search.
(831) 646-8917
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Office is near:
Pacific Grove, CA 93950
Photo of The Equine Healing Collaborative, Marriage & Family Therapist in Pacific Grove, CA
The Equine Healing Collaborative
Marriage & Family Therapist, MA, LMFT
Verified
Verified
The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality of life for individuals seeking change.
(831) 750-1526
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Office is near:
Pacific Grove, CA 93950
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Photo of Nefertari Rossell, Marriage & Family Therapist in Pacific Grove, CA
Nefertari Rossell
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
In working as a therapist since 2008, my capacity to treat individuals includes working with children and adults. With that, I also provide specialty services for women of color as well as those who are seeking spiritually-based treatment. I typically work from a Psychodynamic theory that is relationally-based and solution-focused. The typical person coming to my office is seeking a better understanding of themselves as well as a hope of achieving short-term and long-term goals for self-betterment. I am committed to providing individualized support to each individual presenting to my office.
(831) 508-9735
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Office is near:
Pacific Grove, CA 93950
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Photo of Kintsugi Mind Spa, Clinical Social Work/Therapist in Pacific Grove, CA
Kintsugi Mind Spa
Clinical Social Work/Therapist, LCSW
Verified
Verified
We are highly skilled, compassionate, empathetic and solutions-oriented therapists dedicated to providing exceptional care and implementing effective treatment plans for children, adolescents and adults experiencing mental health issues. We believe that approaching a client as a learner allows for the deepest level of growth and transformation to occur. It enables individuals to learn how to coexist with everything that makes that individual the best they can be.
(949) 763-3240
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Office is near:
Pacific Grove, CA 93950
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Photo of Suzy Cowen, Clinical Social Work/Therapist in Pacific Grove, CA
Suzy Cowen
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I wholeheartedly welcome you to my practice! Many of us are currently experiencing significant changes and, at times, upheavals in our everyday life. Upon reflection, you may be asking: What happened? How do I respond? How do I heal? What do I want to enhance in my life? Whether you are seeking deeper meaning, feeling anxious or overwhelmed, turning to maladaptive behaviors, or navigating complex relationships, I am here to hold a safe space for you. With compassion and intention, we will co-create an environment of learning and growth, unlocking the potential for soul-enriching change in your life.
(831) 539-2858
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Office is near:
Pacific Grove, CA 93950
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More Therapists Nearby

Photo of Gabrielle Mancuso in Pacific Grove, CA
Gabrielle Mancuso
PhD, MpsyD, MscD, NLPp, CI
Sleep easily and deeply.
I offer my clients a whole new experience of Spiritual Hypnosis. I believe when your work is complete, each client feels uplifted, illuminated and inspired. With direction and perhaps for the some the first time, a more inspired goal for their future happiness and well being.
(831) 626-6565
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Office is near:
Pebble Beach, CA 93953
Photo of Mary Sue Abernethy, Marriage & Family Therapist in Pacific Grove, CA
Mary Sue Abernethy
Marriage & Family Therapist, BS, MA, RD, MFT, NNTS
Verified
Verified
I'm trained in Energy Medicine, Energy Psychology, EMDR,& family therapy, I am also trained in Neuro Nutrient (amino acid) Therapy for depression, sleep issues, compulsions, anxiety, eating disorders or food cravings.
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
(831) 809-0999
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Office is near:
Pebble Beach, CA 93953
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Photo of Yana Bachynsky Marriage and Family Therapy, Marriage & Family Therapist in Pacific Grove, CA
Yana Bachynsky Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I am passionate about helping people foster healthy relationships. This can be achieved by acquiring effective communication skills which are key for all relationships. I enjoy working with couples and individuals. I place emphasis on resilience, meaning, hope, and faith in healing. I have extensive experience working with people affected by anxiety, depression, and life transitions. My background includes work with couples, individuals, and people affected by negative family attachments and addictions. I am keen on exploring early attachment. I enjoy supporting women in their birth and postpartum journey.
(619) 789-5217
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Office is near:
Monterey, CA 93940
& Online
Photo of Loretta J. Ferris, LMFT, Marriage & Family Therapist in Pacific Grove, CA
Loretta J. Ferris, LMFT
Marriage & Family Therapist, LMFT
Verified
Verified
I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD.
(831) 291-3411
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Office is near:
Monterey, CA 93940
& Online
Photo of Jennifer Dentici, LMFT, Marriage & Family Therapist in Pacific Grove, CA
Jennifer Dentici, LMFT
Marriage & Family Therapist, LMFT, PCCi
Verified
Verified
Working collaboratively, in a way that feels supportive, we will identify and reach goals in a timely manner to ensure you gain initial and sustainable relief. I offer effective support. With over a decade of experience working in private practice, mental health agencies, and schools, I have the training, education, and experience required to effectively treat a wide range of issues. Please contact me for a consultation.
(831) 525-0097
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Monterey, CA 93940
& Online
Photo of Jennifer Golden, Clinical Social Work/Therapist in Pacific Grove, CA
Jennifer Golden
Clinical Social Work/Therapist, LCSW, IFECMHS
Verified
Verified
Everyone experiences challenges and pain in life, yet when they happen to you it's an experience that is uniquely yours. It takes courage to face uncomfortable feelings and to cultivate an open heart. To recognize you need support and seek treatment is good coping. I work with a wide variety of clients experiencing traumas; transitions; anxiety and OCD; grief and loss; sad mood, guilt, hopelessness; excessive worry; overwhelm; irritability/anger; relationship strain/conflict; identity issues; and work/school stress. I'm trained in pregnancy/postpartum adjustments through Postpartum Support International, and OCD through IOCDF/BTTI.
(831) 287-8306
Office is near:
Monterey, CA 93940
& Online
Photo of Dr. Rebecca A Scott, Psychologist in Pacific Grove, CA
Dr. Rebecca A Scott
Psychologist, PsyD
Verified
Verified
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
(831) 208-3701
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Office is near:
Pebble Beach, CA 93953
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Photo of Kent L Stratford, Marriage & Family Therapist in Pacific Grove, CA
Kent L Stratford
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Psychotherapist/Professor- California State University~~ Teletherapy on the Monterey Peninsula & Carmel and in office. Treatment for depression~anxiety~mood disorders~relational problems~marital discord~stress~family conflict~personality disturbances~behavior problems~adolescence~ Lecturer in the Department of Psychology and Child & Family Science @ CSUFresno~ Blue Cross/Blue Shield Provider/Cal Viva/United Healthcare
(559) 960-1608
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Office is near:
Monterey, CA 93940
& Online

See more therapy options for Pacific Grove

What type of Pacific Grove mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Pacific Grove?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.