I have years of experience working with individuals (adults,
and adolescents), couples and families confronted with a variety of issues, such as depression, anxiety, suicidality, trauma, grief and loss, stress management, relationship difficulties, divorce, and life transitions.
Sometimes the challenges we face in life can feel overwhelming and impossible to overcome and it is my belief that through authentic human connection, compassion and unconditional positive regard one can open up new doors of self-discovery that will allow them to find meaning, purpose and healing. It is my goal to help shine light on areas of your inner experience that will foster your ability to expand your self-awareness and make life changes. No two individuals are the same, thus I strongly believe in working with you to understand what your unique experience is like and adjust my approach to meet you where you are at.