I use various treatment modalities based on your needs including
CBT, EMDR, DBT, Art therapy, Motivational Interviewing, and Mindfulness.
Life can sometimes leave us feeling stuck, I am committed to working alongside you on your journey to living a more fulfilling life. My mission as a psychotherapist is to guide you towards better functioning in all areas of your life. I believe everyone has the right to live a productive and vibrant life. I specialize in working with a adults experiencing anxiety, depression, life transitions, stress, PTSD, and complex trauma. I work from a culturally sensitive, client-centered, and strengths-based approach which I utilize to build a collaborative relationship with you to address your needs and achieve your goals.