Using Relational, Humanistic, Mindfulness, Somatic Awareness,
, CBT, Narrative and Attachment modalities and theories I help you to uncover your True Self for empowered living and to create the relationships you want, with yourself and others.
I want you to feel seen and heard. Through compassion and empathic presence, I offer a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly, self-acceptance. Do you ever feel stuck in the same cycles of life? Do you ever feel like you know what you "should" do but somehow you continue to end up in the same patterns? We all have to navigate the complexities of our lives and sometimes it makes all the difference to have a professional therapist to help navigate it with you.