Therapists in Orcutt, CA

There is no time like the present to get help. Maybe you’re looking to learn how to cope with current issues that are stressful or maybe you’re ready to tackle old issues that eat away at you. Old or new, I understand that single or compound stressors result in depression, anxiety, persistent worry, grief, feeling hopeless and alone, and damage self-esteem. Mood, thought patterns, relationships, and job performance suffer and can feel dreadful. I am able to help you work through stress and trauma, in order to better manage your life regardless of the root cause. Change is always possible!

Sometimes the challenges of life can be overwhelming. We may feel stagnant, unbalanced, and/or ambivalent. We can either suffer in the current conditions, or be responsible for changing them. The choice is ours. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies. I place importance on self-awareness, exploring how your thoughts, feelings, and behaviors are interconnected.

As a Bilingual-Bicultural social worker with 25 years of experience working with children, adolescents, adults and families. I am a passionate about helping people obtain balance between their mental health and quality of life.

*WAITLIST AVAILABLE* I believe that every person strives to find meaning and fulfillment in life, and I consider myself privileged to help others walk that journey. As a licensed therapist, I have worked with clients with diverse backgrounds and a range of issues--from relational struggles to severe and persistent mental illness. My treatment approach is collaborative in that I work with you, the expert of your own story, to identify goals, personal strengths, and specific strategies you can employ. My hope is that you will find therapy to be transformative and empowering, giving you tools you can use throughout life.

*ACCEPTING NEW CLIENTS!* Life can be challenging sometimes! As a licensed marriage and family therapist, It is my goal to work collaboratively with you, walking along side you through whatever circumstances, experiences, or difficulties you may be facing. My therapeutic treatment includes helping you identify your goals, individual strengths, and specific techniques you can utilize to navigate through life’s difficulties. It is my goal that you find empowerment and hope as we walk this journey together.

The human condition is filled with interactions, exchanges, and events that can lead to debilitating stress, lack of focus, despair, and a sense of total loss. These adverse experiences do not define us, but they can lead to the development of maladaptive thoughts, and behaviors. I look at your trans-generational resilience and foster growth, healing, and recovery. My main objective is to support you in the various stages of change, with my professional and human skills. I look forward to joining you on your journey.

www.evamohebanlcsw.com. Do you desire to feel more empowered and have more mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourselves through a more loving lens.

I offer a compassionate, non-judgmental and collaborative working relationship with each client in therapy. I believe it is important to meet a client where they're at in order to facilitate awareness and change.

As you journey through life, you may experience excessive stress, hurt, confusion, or disappointment from unexpected life circumstances, relationship changes, loss, and unfulfilled expectations. This pain can feel isolating, you may feel misunderstood, and seeking help can be hard. I want to honor the courage it took you to reach out for help, walk with you through these challenges, and help you learn ways to cope and heal along the way. I have many years of experience working with a variety of people of diverse backgrounds, ages, and stages of life.

Investing in your mental health is invaluable. Are you struggling with lack of motivation/depressed mood? Do you experience excessive anxiety/worry due to life demands/ work stress? Do social situations make you feel highly anxious? Maybe you can’t seem to move past a traumatic event? My goal as your therapist is to collaborate with you and help you identify unhealthy thinking patterns/ behaviors keeping you stuck and provide you with the right tools to get you on the path of healing and managing life stressors effectively.

I am a licensed therapist with several years experience providing mental health services to families, adolescents, adults, and couples. I have worked within the school system in several California cities and have developed a strong understanding, rapport, and therapeutic relationship with adolescents and their families to provide the appropriate interventions to improve a variety of issues ranging from trauma, loss and grief, substance abuse, relationships, and domestic and community violence. I use the right therapy approach to help you help yourself by jointly discovering the root cause of your issue, concern, or problem in a comfortable, supportive, and safe environment.

If you are feeling overwhelmed, therapy can help you manage your emotions, get you through the tough times and create a direction/focus while maintaining control of your life. Therapy is a confidential and joint process to explore and address concerns and/or fears that you may be experiencing. Our goal is to help you resolve these issues as quickly as possible at the same time building knowledge and skills that will allow you to cope in the future.

Are you feeling overwhelmed by life? Stress getting unbearable? Relationship troubles? Losing hope? Kids being uncooperative or acting out? Or would you simply want to gain self-awareness and grow emotionally? I am here to provide you with a safe therapeutic environment in which you will be able to grow as an individual by overcoming life challenges, underlying problems, relationship issues, and other concerns that can be contributing to your presenting symptoms and behaviors.

Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.

The decision to seek help is the first step in creating the life you have always envisioned. Although difficult and often overwhelming, seeking support for the complexity of life's issues has the power to change your life for the better. My goal is to help you achieve your personal goals and create a life that is worth celebrating. Collaboratively, we will work to uncover unhealthy patterns and explore deep rooted issues that may be preventing you from experiencing a more fulfilling, peaceful, and meaningful life.

Life can be challenging to navigate alone, I provide a safe space in order to explore, connect, educate, and support. As a therapist, I provide a culturally sensitive, safe space and holistic approaches during sessions. I believe that you are the expert on your own unique experiences and I want to be a vessel to support your growth. I enjoy working with mothers from everyday life stressors to baby blues and postpartum depression/anxiety. I have a strong background in working with Autistic and Down Syndrome individuals. Moreover, I am interested in working with first-generation individuals and breaking transgenerational trauma

This has truly been a crazy time! If you are feeling overwhelmed, confused, lonely, sad, traumatized or any other normal, healthy reaction to crazy times, we totally get it. It's hard to get traction and make sense of things when nothing makes sense. You are not alone. We feel you, we're here for you, we want to help you. We've got amazing therapists here at Acorn who happen to be amazing humans also. We are all walking through this together. You don't have to do it alone. Please let us find you the right person to connect you with and get the support you need.