Therapists in Orcutt, CA

I offer a compassionate, non-judgmental and collaborative working relationship with each client in therapy. I believe it is important to meet a client where they're at in order to facilitate awareness and change.
I offer a compassionate, non-judgmental and collaborative working relationship with each client in therapy. I believe it is important to meet a client where they're at in order to facilitate awareness and change.

If you find yourself here, I assume you are searching for answers. You are looking to make a change so you can feel better about some thing or some things that is/are giving you difficulty in your life. I am happy to tell you that you are on the right path. It is normal to come to a place in life where you have questions that are difficult to answer. It happens to everyone.
If you find yourself here, I assume you are searching for answers. You are looking to make a change so you can feel better about some thing or some things that is/are giving you difficulty in your life. I am happy to tell you that you are on the right path. It is normal to come to a place in life where you have questions that are difficult to answer. It happens to everyone.

Welcome to my profile! My name is Shanti Sanchez, and I am a Licensed Marriage and Family Therapist based in Walnut Creek, California. I offer mental health services to clients throughout the state of California via telehealth. I work with individuals 18 and older and specialize in anxiety, depression, trauma, and eating disorders, using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), and Family Based Treatment for Eating Disorders (FBT). My vocation is to help others and I am excited to offer my supportive services to you.
Welcome to my profile! My name is Shanti Sanchez, and I am a Licensed Marriage and Family Therapist based in Walnut Creek, California. I offer mental health services to clients throughout the state of California via telehealth. I work with individuals 18 and older and specialize in anxiety, depression, trauma, and eating disorders, using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), and Family Based Treatment for Eating Disorders (FBT). My vocation is to help others and I am excited to offer my supportive services to you.

Brenda A Garcia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orcutt, CA 93455
Not accepting new clients
Stressful, scary, and life-threatening events happen and can initiate strong emotions and physical reactions that can persist long after the event. Are you experiencing anxiety, depression, problems with alcohol and or drugs? Are you having difficulty at school, your job, your relationships? Are you overwhelmed and stressed out? Are you feeling responsible for solving others’ problems, worried about a loved one, general sense of helplessness, anxiety, or depression? Therapy can help you reduce stress, anxiety, depression, decrease in unhelpful thoughts and self-harming behaviors. Therapy can help you find hope in darkness.
Stressful, scary, and life-threatening events happen and can initiate strong emotions and physical reactions that can persist long after the event. Are you experiencing anxiety, depression, problems with alcohol and or drugs? Are you having difficulty at school, your job, your relationships? Are you overwhelmed and stressed out? Are you feeling responsible for solving others’ problems, worried about a loved one, general sense of helplessness, anxiety, or depression? Therapy can help you reduce stress, anxiety, depression, decrease in unhelpful thoughts and self-harming behaviors. Therapy can help you find hope in darkness.

Hi there, I’m Carla. I specialize in treating individuals who are navigating struggles related to anxiety, OCD, trauma/abuse and eating disorders/body image. Together we can address unwanted obsessions, compulsions, avoidance, unhealthy behaviors/thought patterns that no longer serve you. My goal is to provide a safe space for growth/healing, confidence and give you the necessary tools to get you on the path of being a better version of yourself.
Hi there, I’m Carla. I specialize in treating individuals who are navigating struggles related to anxiety, OCD, trauma/abuse and eating disorders/body image. Together we can address unwanted obsessions, compulsions, avoidance, unhealthy behaviors/thought patterns that no longer serve you. My goal is to provide a safe space for growth/healing, confidence and give you the necessary tools to get you on the path of being a better version of yourself.

Now accepting new clients! I believe that every person strives to find meaning and fulfillment in life, and I consider myself privileged to help others walk that journey. As a licensed therapist, I have worked with clients with diverse backgrounds and a range of issues--from relational struggles to severe and persistent mental illness. My treatment approach is collaborative in that I work with you, the expert of your own story, to identify goals, personal strengths, and specific strategies you can employ. My hope is that you will find therapy to be transformative and empowering, giving you tools you can use throughout life.
Now accepting new clients! I believe that every person strives to find meaning and fulfillment in life, and I consider myself privileged to help others walk that journey. As a licensed therapist, I have worked with clients with diverse backgrounds and a range of issues--from relational struggles to severe and persistent mental illness. My treatment approach is collaborative in that I work with you, the expert of your own story, to identify goals, personal strengths, and specific strategies you can employ. My hope is that you will find therapy to be transformative and empowering, giving you tools you can use throughout life.

Crystal Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Orcutt, CA 93455
There is no time like the present to get help. Maybe you’re looking to learn how to cope with current issues that are stressful or maybe you’re ready to tackle old issues that eat away at you. Old or new, I understand that stress results in depression, anxiety, persistent worry, grief, feeling hopeless and alone, and damaged self-esteem. Mood, thought patterns, relationships, and job performance suffer and can feel dreadful. I am able to help you work through stress and trauma, in order to better manage your life regardless of the root cause. Change is always possible!
There is no time like the present to get help. Maybe you’re looking to learn how to cope with current issues that are stressful or maybe you’re ready to tackle old issues that eat away at you. Old or new, I understand that stress results in depression, anxiety, persistent worry, grief, feeling hopeless and alone, and damaged self-esteem. Mood, thought patterns, relationships, and job performance suffer and can feel dreadful. I am able to help you work through stress and trauma, in order to better manage your life regardless of the root cause. Change is always possible!

Sometimes the challenges of life can be overwhelming. We may feel stagnant, unbalanced, and/or ambivalent. We can either suffer in the current conditions, or be responsible for changing them. The choice is ours. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies. I place importance on self-awareness, exploring how your thoughts, feelings, and behaviors are interconnected.
Sometimes the challenges of life can be overwhelming. We may feel stagnant, unbalanced, and/or ambivalent. We can either suffer in the current conditions, or be responsible for changing them. The choice is ours. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies. I place importance on self-awareness, exploring how your thoughts, feelings, and behaviors are interconnected.

Feeling stressed and overwhelmed by life? This is a natural response to all the competing demands on our time, energy and attention. Are you ready to talk through life's challenges and learn to not only cope but thrive? Come see how talk therapy can help you to lead a healthy, authentic and happy life.
Feeling stressed and overwhelmed by life? This is a natural response to all the competing demands on our time, energy and attention. Are you ready to talk through life's challenges and learn to not only cope but thrive? Come see how talk therapy can help you to lead a healthy, authentic and happy life.

Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.

I enjoy working with all ages but especially adolescents. I am most experienced in helping clients who deal with anxiety and those who are survivors of trauma. I also assess for Autism Spectrum Disorder and Learning Disabilities.
I enjoy working with all ages but especially adolescents. I am most experienced in helping clients who deal with anxiety and those who are survivors of trauma. I also assess for Autism Spectrum Disorder and Learning Disabilities.

Ana Champagne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orcutt, CA 93455
Waitlist for new clients
I offer support for those navigating couple relationships as out of network or on a cash pay fee basis. My approach provides a safe space for exploring and resolving conflicts, fostering insights into your feelings and communication patterns. Together, we will work on enhancing emotional awareness and building interpersonal skills, empowering you to cultivate healthier and more fulfilling relationships. I value the unique experiences each client brings to our therapeutic journey and strive to walk gently alongside you. I also treat children and teens with CenCal Insurance, Postpartum Depression and toxic relationship recovery.
I offer support for those navigating couple relationships as out of network or on a cash pay fee basis. My approach provides a safe space for exploring and resolving conflicts, fostering insights into your feelings and communication patterns. Together, we will work on enhancing emotional awareness and building interpersonal skills, empowering you to cultivate healthier and more fulfilling relationships. I value the unique experiences each client brings to our therapeutic journey and strive to walk gently alongside you. I also treat children and teens with CenCal Insurance, Postpartum Depression and toxic relationship recovery.

Hello! My name is Robin Inouye, and I am a Licensed Marriage and Family Therapist with California License 15119. The primary focus of my practice is on treating mood disorders such as depression and anxiety, including trauma resulting in PTSD, and helping those coping with stressful life transitions, including military lifestyle issues. Although I only treat adults at this time, I have extensive training and expertise in working with children of all ages.
Hello! My name is Robin Inouye, and I am a Licensed Marriage and Family Therapist with California License 15119. The primary focus of my practice is on treating mood disorders such as depression and anxiety, including trauma resulting in PTSD, and helping those coping with stressful life transitions, including military lifestyle issues. Although I only treat adults at this time, I have extensive training and expertise in working with children of all ages.

Currently accepting new clients aged 12 years and older. I offer sessions Monday - Thursday 8am to 5pm. The human condition is filled with interactions, exchanges, and events that can lead to debilitating stress, lack of focus, despair, and a sense of total loss. These adverse experiences do not define us, but they can lead to the development of maladaptive thoughts, and behaviors. I look at your transgenerational resilience and foster growth, healing, and recovery. My main objective is to support you in the various stages of change, with my professional & human skills. I look forward to joining you on your journey.
Currently accepting new clients aged 12 years and older. I offer sessions Monday - Thursday 8am to 5pm. The human condition is filled with interactions, exchanges, and events that can lead to debilitating stress, lack of focus, despair, and a sense of total loss. These adverse experiences do not define us, but they can lead to the development of maladaptive thoughts, and behaviors. I look at your transgenerational resilience and foster growth, healing, and recovery. My main objective is to support you in the various stages of change, with my professional & human skills. I look forward to joining you on your journey.

My name is Nicole Chatwin (LMFT 138-140) and I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through transition in a safe and comfortable setting. I work with individuals, young adults, and adolescents/teens and specialize in anxiety relief, divorce and separation support, school-based behavioral concerns, anger management, social and achievement anxiety, self-confidence and self-esteem building, ADHD/Autism/CD diagnoses support, college counseling, life transitions, and personal growth.
My name is Nicole Chatwin (LMFT 138-140) and I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through transition in a safe and comfortable setting. I work with individuals, young adults, and adolescents/teens and specialize in anxiety relief, divorce and separation support, school-based behavioral concerns, anger management, social and achievement anxiety, self-confidence and self-esteem building, ADHD/Autism/CD diagnoses support, college counseling, life transitions, and personal growth.

Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.

Linda D Gallegos
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Orcutt, CA 93455
I believe the issue that brings us to therapy is the desire to heal, to change, to feel content in the way we view ourselves in the world. I help individuals become healthier versions of themselves. Together we can address areas of concern that may include anxiety, depression, difficult relationships, life transitions, grief, and trauma. I teach coping skills to help tolerate the emotions that come with adversity, and help clients make changes through self awareness. I welcome the opportunity to listen to your story, and support you on your journey in managing difficult life circumstances.
I believe the issue that brings us to therapy is the desire to heal, to change, to feel content in the way we view ourselves in the world. I help individuals become healthier versions of themselves. Together we can address areas of concern that may include anxiety, depression, difficult relationships, life transitions, grief, and trauma. I teach coping skills to help tolerate the emotions that come with adversity, and help clients make changes through self awareness. I welcome the opportunity to listen to your story, and support you on your journey in managing difficult life circumstances.

Ashlyn Lance is a licensed Marriage and Family Therapist in the state of California (91205). She graduated with her Masters of Science degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. She received advanced training in Intimate Partner Violence and Domestic Violence Intervention. Ashlyn has been licensed as an MFT in the state of California since 2015 and has been involved in supervising and collaborating with pre-licensed associates since 2017.
Ashlyn Lance is a licensed Marriage and Family Therapist in the state of California (91205). She graduated with her Masters of Science degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. She received advanced training in Intimate Partner Violence and Domestic Violence Intervention. Ashlyn has been licensed as an MFT in the state of California since 2015 and has been involved in supervising and collaborating with pre-licensed associates since 2017.

Welcome! My name is Kristin, and I am a Licensed Clinical Social Worker with over 5 years of experience in the mental health field. I believe in helping you reach your goals, and I take care to focus on your specific needs. My aim is to provide a safe space for you to explore and better understand your own thoughts and feelings. I work with adults struggling with mood disorders and relationship issues. I also work with clients that are having difficulty managing their substance use and are looking for techniques to cope with the stressors in their daily lives.
Welcome! My name is Kristin, and I am a Licensed Clinical Social Worker with over 5 years of experience in the mental health field. I believe in helping you reach your goals, and I take care to focus on your specific needs. My aim is to provide a safe space for you to explore and better understand your own thoughts and feelings. I work with adults struggling with mood disorders and relationship issues. I also work with clients that are having difficulty managing their substance use and are looking for techniques to cope with the stressors in their daily lives.

The decision to seek help is the first step in creating the life you have always envisioned. Although difficult and often overwhelming, seeking support for the complexity of life's issues has the power to change your life for the better. My goal is to help you achieve your personal goals and create a life that is worth celebrating. Collaboratively, we will work to uncover unhealthy patterns and explore deep rooted issues that may be preventing you from experiencing a more fulfilling, peaceful, and meaningful life.
The decision to seek help is the first step in creating the life you have always envisioned. Although difficult and often overwhelming, seeking support for the complexity of life's issues has the power to change your life for the better. My goal is to help you achieve your personal goals and create a life that is worth celebrating. Collaboratively, we will work to uncover unhealthy patterns and explore deep rooted issues that may be preventing you from experiencing a more fulfilling, peaceful, and meaningful life.
See more therapy options for Orcutt
How does your Therapist compare?
Number of Therapists in Orcutt, CA
30+
Average cost per session
$150
Therapists in Orcutt, CA who prioritize treating:
97% | Anxiety |
88% | Depression |
79% | Relationship Issues |
79% | Trauma and PTSD |
79% | Coping Skills |
73% | Self Esteem |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
52% | Aetna |
48% | Cigna and Evernorth |
48% | TRICARE |
How Therapists in Orcutt, CA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Orcutt?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.