As you journey through life, you may experience excessive stress, hurt, confusion, or disappointment from unexpected life circumstances, relationship changes, loss, and unfulfilled expectations. This pain can feel isolating, you may feel misunderstood, and seeking help can be hard. I want to honor the courage it took you to reach out for help, walk with you through these challenges, and help you learn ways to cope and heal along the way. I have many years of experience working with a variety of people of diverse backgrounds, ages, and stages of life.