Mindfulness-Based (MBCT) Therapists in Orange, CA

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Photo of Brennan Peterson, Marriage & Family Therapist in Orange, CA
Brennan Peterson
Marriage & Family Therapist, PhD, LMFT
Verified
I also integrate mindfulness meditation as a compliment to my primary models.
For 19 years, I have worked as a full-time professor of marriage and family therapy at Chapman University. I love training students how to be therapists -- but I love working with my own clients even more. I specialize in helping people who have experienced trauma, loss, anxiety, depression, difficult relationships, & stressful life-transitions. I also specialize in helping couples increase their relationship satisfaction, emotional connection, and recovery from infidelity.
(714) 627-9584 
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Orange, CA 92866
Offers online therapy
Photo of Remy Fang, Associate Clinical Social Worker in Orange, CA
Remy Fang
Associate Clinical Social Worker, MSW, ASW, PPSC
Verified
Instead of a “one size fits all approach” I individualize the techniques I use to fit my clients' needs such as drawing from CBT, DBT, Play Therapy, Mindfulness , Solution-Focused and more.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I am happy that you are here. I understand just how difficult it can be to make the decision to seek support, to navigate the system and find a therapist that you connect with. The client therapist relationship is truly significant and I believe that with trust and security, it is one of the catalysts for change. With me, I aim to provide you a safe space where you can be wholly you and free of judgement. My approach is warm and empathic, and with your collaboration, I can help you overcome the obstacles and reach your desired goals.
(949) 284-2614 
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Orange, CA 92868
Offers online therapy
Photo of Rebecca Warren, Clinical Social Work/Therapist in Orange, CA
Rebecca Warren
Clinical Social Work/Therapist, LCSW
Verified
Rebecca specializes in providing therapy to individuals coping with anxiety, depression, and trauma, including Post Traumatic Stress Disorder. She has extensive experience supporting individuals with life stressors, relationships, parenting issues, and occupational concerns. Rebecca takes a holistic and collaborative approach, using Cognitive Behavioral Therapy, mindfulness , and strengths-based therapy. With a compassionate and empathic style, Rebecca is passionate about helping individuals find healing, balance, and happiness to live life to its fullest.
(657) 220-6261 
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Orange, CA 92866
Offers online therapy
Photo of Alyssa Van Boxmeer, Marriage & Family Therapist in Orange, CA
Alyssa Van Boxmeer
Marriage & Family Therapist, MA, LMFT
Verified
I have certifications in Mindfulness , Yoga, EFT “Tapping” and Somatic Experiencing.
Are you attempting to juggle work, home life, and a social life and finding it to be impossible? Do you find yourself frequently overwhelmed with responsibilities? If so, you have come to the right place. I specialize in treating anxiety, family relational issues, relaxation and mindfulness . I have gained experience through working at community based agencies, substance abuse treatment facilities, and working with at risk youth. I utilize evidenced-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness to help you manage thoughts and emotions related to the common stressors of life.
(844) 991-2011 
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Orange, CA 92869
Offers online therapy
Photo of Jacquelyn Hatcher, Marriage & Family Therapist in Orange, CA
Jacquelyn Hatcher
Marriage & Family Therapist, LMFT
Verified
My tool belt of techniques includes attachment-based, person-centered, mindfulness , strengths-based, and cognitive-behavioral therapy.
You did it! You already took a step towards personal growth by making the decision to find a therapist. Change is not easy and I have the utmost respect for all of my clients. I provide my clients with a warm and safe space to process their next chapter, whether it's a new job, relationship, or grieving the loss of a loved one. Another area I enjoy exploring with my clients is their upbringing and how it's affected their relationships. I have extensive experience helping clients use assertive communication to set boundaries in their relationships. If any of this resonates with you, I would be happy to serve as your therapist.
(657) 261-8180 
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Orange, CA 92856
Offers online therapy
Photo of Gena Richcreek, Marriage & Family Therapist in Orange, CA
Gena Richcreek
Marriage & Family Therapist, LMFT
Verified
Using Cognitive Therapy and mindfulness based practices, I believe that therapy allows a person to explore thoughts, feelings, and experiences in a nonjudgmental way and to be able to live in the moment with acceptance.
As a Licensed Marriage and Family Therapist, I have 20 years experience assisting clients in becoming more aware of their experiences, helping them to face challenges of the past and the present, and helping improve relationships, and enabling those to learn how to live their best lives. In my experience, past struggles and experiences tend to shape and mold how we see our present as well as our future. Negative thoughts and feelings about those experiences often lead to feelings of depression, anxiety, stress, and an overall lack of confidence.
(657) 315-1363 
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Orange, CA 92867
Not accepting new clients
Photo of Jessica Lu, Clinical Social Work/Therapist in Orange, CA
Jessica Lu
Clinical Social Work/Therapist, LCSW
Verified
Each of us has a unique story, personality, and worldview. I provide a radically accepting environment and mindfully guide clients through their healing journey. I support clients by helping them uncover old patterns, identify triggers, implement boundaries, confront past trauma, strengthen relationships, navigate life transitions, and more. I won’t sit and nod, or intently analyze you. I WILL challenge you and offer you different points of view. I use an eclectic client-centered approach and draw on psychodynamic, relational, and mindfulness techniques.
(442) 239-2580 
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Orange, CA 92866
Offers online therapy
Photo of Mary Wyman - Anew Era TMS & Psychiatry, Clinical Social Work/Therapist in Orange, CA
Mary Wyman - Anew Era TMS & Psychiatry
Clinical Social Work/Therapist, LCSW
Verified
Mary also finds more eclectic approaches helpful by incorporating mindfulness , spirituality, and exploration of the creative process.
Over the years, Mary's professional focus has centered on the many facets of grief. She had an ongoing and deep interest in many types of loss, including loss of loved ones, loss of security and identity, changes in relationships, and other types of personal transition. Mary had over twenty years of experience treating depression, bipolar and anxiety diagnoses, psychotic disorders, chronic medical conditions, and relationship issues. Her work has often brought me to help teens through the full spectrum of adulthood.
(657) 214-7602 
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Orange, CA 92868
Photo of Susan Jean McCormick, Marriage & Family Therapist Associate in Orange, CA
Susan Jean McCormick
Marriage & Family Therapist Associate, MS, JD
Verified
I work with my clients on developing mindfulness skills, assertive communication skills, stress management, and skills in accepting themselves and their current situation, while learning to identify, name, and challenge difficult emotions.
I help teens and young adults with anxiety, depression, trauma, and life planning. Life is challenging. It is even more challenging when you can’t seem to get away from the incessant negative voice in your head or the constant feeling of being swallowed up by your emotions. Or maybe, there are just too many choices to make in your life and too many options to know which way to go. It can be overwhelming. I can help.
(657) 288-3554 
Orange, CA 92868
Offers online therapy
Photo of Kristin E Cyprien, Marriage & Family Therapist in Orange, CA
Kristin E Cyprien
Marriage & Family Therapist, MA, LMFT
Verified
I use a variety of therapy styles including psychodynamic, cognitive-behavioral, mindfulness , attachment-based, short-term/solution-focused, and others.
Yes, I am taking new clients at this time. If you are looking for a therapist, you have already taken a first courageous step toward healing. Whether you want to reduce stress, manage emotional pain, overcome a challenge, improve relationships, or “just want to feel better,” therapy can help. I work with a variety of issues including depression, anxiety, grief, stress, relationship challenges, and overall wellness. I believe that therapy is a guided personal journey to promote healing and growth. If you are struggling, a guiding hand can help you to feel more like your authentic self.
(951) 395-8735 
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Orange, CA 92866
Offers online therapy
Photo of Susan Jean McCormick, Marriage & Family Therapist Associate in Orange, CA
Susan Jean McCormick
Marriage & Family Therapist Associate, MS, JD
Verified
I work with my clients on developing mindfulness skills, assertive communication skills, stress management, and skills in accepting themselves and their current situation, while learning to identify, name, and challenge difficult emotions.
I help teens and young adults with anxiety, depression, trauma, and life planning. Life is challenging. It is even more challenging when you can’t seem to get away from the incessant negative voice in your head or the constant feeling of being swallowed up by your emotions. Or maybe, there are just too many choices to make in your life and too many options to know which way to go. It can be overwhelming. I can help.
(657) 312-3843 
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Orange, CA 92868
Offers online therapy
Dr. Drummond
Psychologist, PhD, LCSW
Verified
He also has a strong foundation in Self-psychology, Object Relations, Psychodynamic processes and the practice of Mindfulness and Contemplative approach to the healing process.
Dr. Drummond provides a safe, supportive, nurturing and healing space for you to express what is afflicting and troubling you. He view his sessions as an opportunity to allow the inner workings of the Self to soothe and reconnect you to the essence of Soul and Being. He listens and try to understand your troubles, difficulties or painful experiences from your perspective. He then tries to help you discover alternatives that lead to healing and inner transformation.
(562) 608-1254 
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Orange, CA 92868
Photo of Shannon Howell-Kilgore, Marriage & Family Therapist in Orange, CA
Shannon Howell-Kilgore
Marriage & Family Therapist, MA, LMFT
Verified
IN PERSON available........ Find the HAPPINESS you deserve: Holistic and mindfulness based approach. My specialties are; finding yourself again, relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Find a new perspective of life. My goal is to provide you a safe and confidential space to help you learn coping skills to utilize in moments of stress helping you manage life easier. Also, helping people find ways to reduce the effects of stress, anxiety, depression and other issues that plague us on a daily basis.
(657) 444-6713 
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Orange, CA 92867
Offers online therapy
Photo of Tani Dabirian, Psychologist in Orange, CA
Tani Dabirian
Psychologist, PsyD
Verified
There will also be great emphasis on the concept of mindfulness , as the client sets their current goals and expectations from his or her therapeutic journey.
I am a licensed Psychologist in California since Feb 2011. I graduated from UCLA with a Bachelors degree in Psychology. I got my Ph.D. in Clinical Psychology in 2005 from CGI. I am bilingual and have over 15 years of experience in several clinical settings, including: college counseling center, private setting, community outpatient rehab center and in prison mental health facility. I believe psychotherapy is a collaborative process between client and therapist. In this therapeutic journey, the patient will gain insight into their current thought process/outlook, that has resulted in their daily pattern of behaviors/decisions.
(820) 300-7807 
Orange, CA 92869
Offers online therapy
Photo of Melissa Sanchez, Clinical Social Work/Therapist in Orange, CA
Melissa Sanchez
Clinical Social Work/Therapist, LCSW, PPSC
Verified
Together we can use techniques such as mindfulness , tapping, and other anxiety reducing techniques to find joy in the present moment and reclaim your life.
Your thoughts are racing. You are questioning your next move. Worst case scenarios are all you can think about. The “what if’s” in your brain start taking over. What if I lose control? What if I get a heart attack? Are others noticing what's happening to me? Where is the nearest exit? Fear begins to overwhelm your thoughts and panic begins to take over. Here we go again. Another panic attack and I’ve lost all control. Another day consumed by anxiety. Even though you want to be bold and fight, your brain tells you that you just can’t do it. It’s always going to be this way.
(951) 261-8842 
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Orange, CA 92868
Offers online therapy
Photo of Rose Lobato, Marriage & Family Therapist in Orange, CA
Rose Lobato
Marriage & Family Therapist, LMFT
Verified
I have an eclectic approach that incorporates aspects of psychodynamic therapy, existential therapy, mindfulness , and cognitive behavioral therapy.
"Hi there. I’m Rose. I specialize in working with self-identified “over-thinkers” and “over-feelers.” If you are looking for a therapist who is ready to accept you exactly as you are, I am your person. My job is to support you in your journey, help you to discover your inner strengths, and teach you how to use them in order to reach your goals.
(310) 706-2238 
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Orange, CA 92869
Offers online therapy
Photo of Kalisha Crone, Clinical Social Work/Therapist in Orange, CA
Kalisha Crone
Clinical Social Work/Therapist, LCSW, PPSC
Verified
Some of the modalities I use are cognitive behavioral interventions, talk-therapy, and mindfulness .
I provide mental health counseling to children, adolescents, and young adults. I support clients struggling with anxiety and depression process their thoughts and feelings so that they can learn safe and healthy coping skills to respond to those challenging experiences. I am motivated by my clients' desire to heal, learn, and grow. Healing is sacred and I provide a safe space for you to share your experiences, process the impact, and release your stress so you can move forward and enjoy being present.
(562) 378-4606 
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Orange, CA 92868
Offers online therapy
Photo of Nancy J Taylor, Psychologist in Orange, CA
Nancy J Taylor
Psychologist, PhD, PsyD, MA
Verified
Are you striving to live your best possible life (who isn't) but finding it just "out of reach?" I specialize in working with accomplished professionals in the law, medicine and finance as well as in the LGBT community who are trying to balance the personal and professional. My unique background in psychoanalysis, mindfulness and ACT (Acceptance and Commitment Therapy) allows me to help you make profound changes and lead a more balanced, fulfilling life. If you suffer from depression, anxiety, relationship issues or spiritual confusion, let's move your life back in a direction that you value.
(424) 224-9952 
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Office is near:
Orange, CA 92861
Offers online therapy
Photo of Jessica Ehrman, Marriage & Family Therapist in Orange, CA
Jessica Ehrman
Marriage & Family Therapist, LMFT
Verified
I use techniques like mindfulness , play, geek culture, and pop-culture.
Are you tired of working with therapists who you feel don’t understand you, are boring and outdated, and say “mhm” or “how does that make you feel” all session? I’m here to help make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills along the way. Therapy doesn’t have to be boring and I love to use fun and innovative pop-culture based interventions in my work. My professional geek therapy interests include the Marvel Cinematic Universe, Dungeons & Dragons, Roblox, Animal Crossing, video games, and all things Star Wars. I have a soft-spot for Disney villains.
(949) 539-0259 
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Office is near:
Orange, CA 92869
Offers online therapy
Photo of Jeong Pyun, Clinical Social Work/Therapist in Orange, CA
Jeong Pyun
Clinical Social Work/Therapist, LCSW
Verified
Jeong is trained in in a wide variety of science-based treatment modalities including EMDR, CBT, DBT, Mindfulness -Based Interventions and Self-Compassion Therapy.
Having witnessed the challenges of living with unresolved emotional and behavioral symptoms, Jeong Pyun approaches each client with great compassion and empathy, which is why her clients feel safe and accepted throughout the therapy process. Jeong is recognized for working collaboratively, creating a safe environment for her clients to express and explore difficult topics, and creating a treatment plan that helps clients reach their unique therapy goals. She also strives to empower her clients by gently guiding them to identify and explore their strengths and personal insight, which she believes is essential to well being
(949) 997-0696 
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Office is near:
Orange, CA 92868
Offers online therapy


See more therapy options for Orange

Mindfulness-Based (MBCT) Therapists
For clients in Orange with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Orange can help with issues like anxiety and depression in their role as Orange MBCT therapists.